Emotionally Focused Therapists in Vancouver, BC
Hello and a warm welcome to you! I am a Registered Clinical counsellor passionate about supporting individuals of all backgrounds through life's challenges. I specialize in working with adults and adolescents, providing support in areas such as anxiety, depression/mood concerns, grief, trauma, relationship challenges, stress management, self-esteem, and identity exploration.
Hello and a warm welcome to you! I am a Registered Clinical counsellor passionate about supporting individuals of all backgrounds through life's challenges. I specialize in working with adults and adolescents, providing support in areas such as anxiety, depression/mood concerns, grief, trauma, relationship challenges, stress management, self-esteem, and identity exploration.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
Everyone needs a safe space where we can put down our armor and be our true selves. To say how we’re really feeling. Without that opportunity, our batteries wear down pretty fast. You might be someone others rely on, who’s used to coping, pushing through, and making it work … but inside, it feels like a lot. Whether you're a survivor of childhood trauma, domestic violence, going through a breakup, friendship drama, or just feeling lost in your career path, I can help you make sense of what happened and find a way forward that feels true to you.
Everyone needs a safe space where we can put down our armor and be our true selves. To say how we’re really feeling. Without that opportunity, our batteries wear down pretty fast. You might be someone others rely on, who’s used to coping, pushing through, and making it work … but inside, it feels like a lot. Whether you're a survivor of childhood trauma, domestic violence, going through a breakup, friendship drama, or just feeling lost in your career path, I can help you make sense of what happened and find a way forward that feels true to you.
Trained in Clinical Emotional Freedom Techniques ( EFT) with a commitment to creating safe, compassionate spaces for healing, emotional regulation, and personal growth.
• Trauma-Informed Practice & Emotional Regulation
• Anxiety, Depression, and Mental Health Issues
• Online Counselling & Coaching (Text, Voice, Video)
• Emotional Freedom Techniques ( EFT)
• Trauma Recovery & Stress Management
• Client Relationship Building & Retention
• Psychoeducation & Group Facilitation
• Family & Child Counselling
Trained in Clinical Emotional Freedom Techniques ( EFT) with a commitment to creating safe, compassionate spaces for healing, emotional regulation, and personal growth.
• Trauma-Informed Practice & Emotional Regulation
• Anxiety, Depression, and Mental Health Issues
• Online Counselling & Coaching (Text, Voice, Video)
• Emotional Freedom Techniques ( EFT)
• Trauma Recovery & Stress Management
• Client Relationship Building & Retention
• Psychoeducation & Group Facilitation
• Family & Child Counselling
I also draw on CBT, ACT, IFS, and EFT to keep therapy flexible and personalized, supporting individuals with anxiety, grief, trauma, relationship issues, life transitions, identity & belonging – including the unique challenges of Third Culture Kids (TCKs) and cross-cultural struggles.
In our sessions, you can expect a balance of structure and openness. Some days may feel more focused and goal-oriented, while others create space for reflection and self-discovery – and sometimes, both. My intention is that therapy adapts to what you need in the moment, whilst always encouraging you to expand into your growth and create meaningful change.
I also draw on CBT, ACT, IFS, and EFT to keep therapy flexible and personalized, supporting individuals with anxiety, grief, trauma, relationship issues, life transitions, identity & belonging – including the unique challenges of Third Culture Kids (TCKs) and cross-cultural struggles.
In our sessions, you can expect a balance of structure and openness. Some days may feel more focused and goal-oriented, while others create space for reflection and self-discovery – and sometimes, both. My intention is that therapy adapts to what you need in the moment, whilst always encouraging you to expand into your growth and create meaningful change.
Feeling anxious, overwhelmed, or self-doubting? When life feels challenging or stagnant, it can be time for new skills & perspectives. I am a compassionate therapist who helps clients expand their comfort zone, celebrate existing successes, understand themselves more deeply. Growth is attainable at any point and we'll start with small steps. Gain clarity, grounding, and renewed self-love to pursue the quality of life you want. Therapy is a great way to build resilience: to help you recover from struggles with more ease, and to support you in effectively communicate your needs and boundaries with loved ones.
Feeling anxious, overwhelmed, or self-doubting? When life feels challenging or stagnant, it can be time for new skills & perspectives. I am a compassionate therapist who helps clients expand their comfort zone, celebrate existing successes, understand themselves more deeply. Growth is attainable at any point and we'll start with small steps. Gain clarity, grounding, and renewed self-love to pursue the quality of life you want. Therapy is a great way to build resilience: to help you recover from struggles with more ease, and to support you in effectively communicate your needs and boundaries with loved ones.
The quality of our relationships with ourselves and our loved ones has a profound influence on our lives. Healthy relationships are more vital for our physical, emotional, and mental health than the successes we believe will make us wealthy and admired. Developing fulfilling relationships, first with ourselves and then with others, is essential to thrive at home, at work, and in the communities we live in. It's not easy, but you can free yourself from cycles of ineffective patterns of thinking, feeling, and behaving. You can have the relationship you've always wanted with yourself and those who matter to you by living intentionally.
The quality of our relationships with ourselves and our loved ones has a profound influence on our lives. Healthy relationships are more vital for our physical, emotional, and mental health than the successes we believe will make us wealthy and admired. Developing fulfilling relationships, first with ourselves and then with others, is essential to thrive at home, at work, and in the communities we live in. It's not easy, but you can free yourself from cycles of ineffective patterns of thinking, feeling, and behaving. You can have the relationship you've always wanted with yourself and those who matter to you by living intentionally.
Are you struggling with depression, anxiety, chronic health issues and feeling stressed out? Are you experiencing life-transition and relationship issues, and feeling lost about which direction to go? I am a registered clinical counsellor and also a registered Doctor of Traditional Chinese Medicine. For over 10 years I have been helping people like you to heal, to handle life's challenges better. I use practical and effective approach to empower you to connect to your inner wisdom and strength. With authentic presence, compassion and perspective, I guide you to your valued path, to move toward a healthier and more fulfilling life.
Are you struggling with depression, anxiety, chronic health issues and feeling stressed out? Are you experiencing life-transition and relationship issues, and feeling lost about which direction to go? I am a registered clinical counsellor and also a registered Doctor of Traditional Chinese Medicine. For over 10 years I have been helping people like you to heal, to handle life's challenges better. I use practical and effective approach to empower you to connect to your inner wisdom and strength. With authentic presence, compassion and perspective, I guide you to your valued path, to move toward a healthier and more fulfilling life.
It’s easy to get caught up in the noise - racing thoughts, endless tasks, expectations, trying to hold everything together. Life can start to feel like a loop of overwhelm, disconnection, and exhaustion. Maybe you feel like you’re always trying to keep up, always managing - but inside you feel out of control, misunderstood, disconnected from yourself, your body, your feelings, and the people around you. Pausing feels uncomfortable. And yet the pace you’ve been living at is unsustainable. I know this from my own experience navigating life as a highly sensitive person living with chronic health challenges.
It’s easy to get caught up in the noise - racing thoughts, endless tasks, expectations, trying to hold everything together. Life can start to feel like a loop of overwhelm, disconnection, and exhaustion. Maybe you feel like you’re always trying to keep up, always managing - but inside you feel out of control, misunderstood, disconnected from yourself, your body, your feelings, and the people around you. Pausing feels uncomfortable. And yet the pace you’ve been living at is unsustainable. I know this from my own experience navigating life as a highly sensitive person living with chronic health challenges.
I work with children, youth, adults, couples and families including people from all backgrounds experiencing different challenges. I have worked with individuals struggling with relationships, intimate relationships, communication, grief, loss, addictions, substance misuse, trauma, sexual identity, coping with diagnoses, academic struggles, career challenges, body dissatisfaction, low-confidence, low-self esteem, depression, anxiety, OCD, personality disorders and bipolar. I guide my clients through the change they want to accomplish thus helping them cope better in the face of future challenges.
I work with children, youth, adults, couples and families including people from all backgrounds experiencing different challenges. I have worked with individuals struggling with relationships, intimate relationships, communication, grief, loss, addictions, substance misuse, trauma, sexual identity, coping with diagnoses, academic struggles, career challenges, body dissatisfaction, low-confidence, low-self esteem, depression, anxiety, OCD, personality disorders and bipolar. I guide my clients through the change they want to accomplish thus helping them cope better in the face of future challenges.
At Clearheart Counselling, we believe that emotional well-being and personal growth start with clarity – clarity about who you are, what you need, and how you can move forward in a positive direction – supporting you to get your life, and love, back on track. Whether it’s communication skills and tools, or identifying and resolving deeper core issues blocking your wellbeing, our team of committed professionals can help. There are several therapists on the team, each specializing in relationship, trauma, anxiety, depression, and recovery-related issues.
At Clearheart Counselling, we believe that emotional well-being and personal growth start with clarity – clarity about who you are, what you need, and how you can move forward in a positive direction – supporting you to get your life, and love, back on track. Whether it’s communication skills and tools, or identifying and resolving deeper core issues blocking your wellbeing, our team of committed professionals can help. There are several therapists on the team, each specializing in relationship, trauma, anxiety, depression, and recovery-related issues.
Are you a gay man who feels anxious, stressed, disconnected or unsure how to move forward—either in your life or your relationship? Maybe you overthink everything, struggle to relax during sex or feel distant from your partner. You might feel pressure to keep it all together while quietly suffering inside. You want more ease, more connection and to feel like yourself again—whether that means quieting your anxiety, deepening intimacy or both. I know reaching out can be hard when you don't know what to expect. I offer a warm, non-judgemental and shame-free space where you can feel safe, supported and truly seen.
Are you a gay man who feels anxious, stressed, disconnected or unsure how to move forward—either in your life or your relationship? Maybe you overthink everything, struggle to relax during sex or feel distant from your partner. You might feel pressure to keep it all together while quietly suffering inside. You want more ease, more connection and to feel like yourself again—whether that means quieting your anxiety, deepening intimacy or both. I know reaching out can be hard when you don't know what to expect. I offer a warm, non-judgemental and shame-free space where you can feel safe, supported and truly seen.
Welcome! My name is Karlie, I am a Certified Trauma Specialist with nearly 10 years’ experience. I support children, teens, adults, couples, and parents with trauma/PTSD, grief and loss, anxiety, burnout, and relationship stress, including impacts of abuse or neglect. Many clients are high-functioning but overwhelmed or stuck in survival mode. My approach is trauma-informed, practical, and compassionate, building regulation, coping skills, and healthier patterns at a safe pace. I offer parent consultations and welcome neurodivergent clients and families.
Welcome! My name is Karlie, I am a Certified Trauma Specialist with nearly 10 years’ experience. I support children, teens, adults, couples, and parents with trauma/PTSD, grief and loss, anxiety, burnout, and relationship stress, including impacts of abuse or neglect. Many clients are high-functioning but overwhelmed or stuck in survival mode. My approach is trauma-informed, practical, and compassionate, building regulation, coping skills, and healthier patterns at a safe pace. I offer parent consultations and welcome neurodivergent clients and families.
I am a Registered Clinical Counsellor specializing in eating disorders, self-esteem, and trauma in youth and adults. I am here to provide you with a safe, nonjudgmental space where you can explore your thoughts and feelings, gain self-understanding, and feel empowered. My passion for healing and connection comes from my experience working with non-profit organizations, offering low-barrier counselling and crisis intervention. I believe that everyone has the strength and potential to find transformation and joy in their lives. With authenticity, curiosity, and sensitivity, I aim to meet you wherever you are on your path to healing.
I am a Registered Clinical Counsellor specializing in eating disorders, self-esteem, and trauma in youth and adults. I am here to provide you with a safe, nonjudgmental space where you can explore your thoughts and feelings, gain self-understanding, and feel empowered. My passion for healing and connection comes from my experience working with non-profit organizations, offering low-barrier counselling and crisis intervention. I believe that everyone has the strength and potential to find transformation and joy in their lives. With authenticity, curiosity, and sensitivity, I aim to meet you wherever you are on your path to healing.
I offer EMDR therapy, as well as talk therapy where I take an integrative counselling approach, drawing from theories such as Internal Family Systems (IFS) or "parts work," Emotionally-Focused Therapy ( EFT), Mindfulness-Based Cognitive Therapy (MBCT), and addictions counselling.
Hello, and welcome! My name is Chelsea (she/her), and I’m honoured to support you on your journey.
I offer EMDR therapy, as well as talk therapy where I take an integrative counselling approach, drawing from theories such as Internal Family Systems (IFS) or "parts work," Emotionally-Focused Therapy ( EFT), Mindfulness-Based Cognitive Therapy (MBCT), and addictions counselling.
Hello, and welcome! My name is Chelsea (she/her), and I’m honoured to support you on your journey.
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
My approach is informed by mindfulness, Buddhist psychology, and contemplative practices. In my work with clients I tend to be open, creative, collaborative and down-to-earth. I specialize in anxiety and relationship issues, often working with individuals and couples who feel lost or trapped in difficult patterns. I believe that within every challenge lies valuable insight waiting to be unearthed. With greater clarity comes the freedom to live authentically and pursue meaningful connections - within oneself, with others, and with life.
My approach is informed by mindfulness, Buddhist psychology, and contemplative practices. In my work with clients I tend to be open, creative, collaborative and down-to-earth. I specialize in anxiety and relationship issues, often working with individuals and couples who feel lost or trapped in difficult patterns. I believe that within every challenge lies valuable insight waiting to be unearthed. With greater clarity comes the freedom to live authentically and pursue meaningful connections - within oneself, with others, and with life.
Currently accepting 1 new client - - Have you hit the wall of what you can handle? Are you struggling with stress, anxiety, loss or feeling that you need to re-connect with yourself? I am a body-centered therapist that brings together both western and transpersonal psychology. My commitment is to be with you through the muck and offer tools that foster a reconnection to your personal power where you will gain more clarity in your choices, and feel a deeper appreciation of connection to yourself and those around you.
Currently accepting 1 new client - - Have you hit the wall of what you can handle? Are you struggling with stress, anxiety, loss or feeling that you need to re-connect with yourself? I am a body-centered therapist that brings together both western and transpersonal psychology. My commitment is to be with you through the muck and offer tools that foster a reconnection to your personal power where you will gain more clarity in your choices, and feel a deeper appreciation of connection to yourself and those around you.
My name is Jenn Bojm. I am a therapist in Vancouver BC. I work with individuals who are facing challenges related to life-transitions, family and social relationships, self-esteem, anxiety, depression, grief and loss. I work collaboratively with clients on self-directed goals, attentive to individual needs. The therapeutic process welcomes the opportunity to think out loud; to explore challenges, thoughts and feelings within a safe, and non-judging environment. Counselling can provide insight into patterns which are no longer working and facilitate the process of change.
My name is Jenn Bojm. I am a therapist in Vancouver BC. I work with individuals who are facing challenges related to life-transitions, family and social relationships, self-esteem, anxiety, depression, grief and loss. I work collaboratively with clients on self-directed goals, attentive to individual needs. The therapeutic process welcomes the opportunity to think out loud; to explore challenges, thoughts and feelings within a safe, and non-judging environment. Counselling can provide insight into patterns which are no longer working and facilitate the process of change.
WORRY LESS... FEEL BETTER Free your mind from anxious and depressing thoughts… You’re a smart person who is likely quite successful in many aspects of your life. You’re the dependable person who never says no, but has difficulty making your own needs a priority, a people pleaser. Yet, you’re bothered by your anxious thoughts that continually criticize you. You try to make the thoughts go away... But they persist. If your'e looking for help to overcome stress and worry, relief is possible.
WORRY LESS... FEEL BETTER Free your mind from anxious and depressing thoughts… You’re a smart person who is likely quite successful in many aspects of your life. You’re the dependable person who never says no, but has difficulty making your own needs a priority, a people pleaser. Yet, you’re bothered by your anxious thoughts that continually criticize you. You try to make the thoughts go away... But they persist. If your'e looking for help to overcome stress and worry, relief is possible.
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Nearby Emotionally Focused Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock