Emotionally Focused Therapists in Vancouver, BC
In Emotionally Focused Therapy ( EFT), we'll focus on identifying and understanding the underlying emotions driving your relationship dynamics.
At E-Talk Wellness, we believe you are the expert of your own story and that true healing is relational. Our integrative, holistic approach combines the latest evidence-based therapies to support your individual, relational, and sexual well-being. Break free from negative thought patterns and unlock your inner strengths. Find inner calm and clarity, gaining a deeper understanding of yourself and your emotions. Strengthen and rejuvenate your relationships by uncovering hidden patterns, enhancing communication, and forging deeper connections. Explore your sexual identity, address performance issues, and reignite passion and intimacy.
In Emotionally Focused Therapy ( EFT), we'll focus on identifying and understanding the underlying emotions driving your relationship dynamics.
At E-Talk Wellness, we believe you are the expert of your own story and that true healing is relational. Our integrative, holistic approach combines the latest evidence-based therapies to support your individual, relational, and sexual well-being. Break free from negative thought patterns and unlock your inner strengths. Find inner calm and clarity, gaining a deeper understanding of yourself and your emotions. Strengthen and rejuvenate your relationships by uncovering hidden patterns, enhancing communication, and forging deeper connections. Explore your sexual identity, address performance issues, and reignite passion and intimacy.
My treatment approach is mainly based on Cognitive-Behavioural Therapy (CBT), but I also integrate strategies from other orientations when it makes sense to do so, like Emotionally Focused Family Therapy (EFFT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT).
I am a Registered Psychologist in BC and AB. My main goals are to help my clients develop a sense of confidence in their own ability to navigate through mental health challenges and to find personal ways to live an engaged and meaningful life. My style is warm, genuine, empathic, and I always enjoy it when humour finds its way into a session. I believe collaboration and client-centred care are vital to both the therapeutic relationship and successful therapy, and I truly value feedback from clients so that we can ensure that the treatment plan is meeting your needs. I believe each of us has a unique story and immense resilience.
My treatment approach is mainly based on Cognitive-Behavioural Therapy (CBT), but I also integrate strategies from other orientations when it makes sense to do so, like Emotionally Focused Family Therapy (EFFT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT).
I am a Registered Psychologist in BC and AB. My main goals are to help my clients develop a sense of confidence in their own ability to navigate through mental health challenges and to find personal ways to live an engaged and meaningful life. My style is warm, genuine, empathic, and I always enjoy it when humour finds its way into a session. I believe collaboration and client-centred care are vital to both the therapeutic relationship and successful therapy, and I truly value feedback from clients so that we can ensure that the treatment plan is meeting your needs. I believe each of us has a unique story and immense resilience.
My approach is integrative and trauma-trained, drawing on EMDR, EFT, and parts work to gently process painful memories and reconnect you with your strengths.
Accepting New Clients!
Are you carrying the weight of painful experiences that won’t let go? Whether you're dealing with past abuse, loss, or the lasting effects of childhood trauma, you're not alone—and healing is possible.
I am Registered Social Worker, Psychotherapist, and Certified EMDR Therapist. Serving clients in Ontario and BC.
My approach is integrative and trauma-trained, drawing on EMDR, EFT, and parts work to gently process painful memories and reconnect you with your strengths.
Accepting New Clients!
Are you carrying the weight of painful experiences that won’t let go? Whether you're dealing with past abuse, loss, or the lasting effects of childhood trauma, you're not alone—and healing is possible.
I am Registered Social Worker, Psychotherapist, and Certified EMDR Therapist. Serving clients in Ontario and BC.
My practice is informed by empirically-supported theories: Emotion Focused Therapy ( EFT), Cognitive-Behavioural Therapy (CBT), and Dialectical-Behavioural Therapy (DBT).
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, and connection to live a meaningful life. At certain points we may need help to recognize our strengths, to accept our choices, to explore our patterns, to understand our experiences, to heal, and to move toward our most fulfilling life.
My practice is informed by empirically-supported theories: Emotion Focused Therapy ( EFT), Cognitive-Behavioural Therapy (CBT), and Dialectical-Behavioural Therapy (DBT).
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, and connection to live a meaningful life. At certain points we may need help to recognize our strengths, to accept our choices, to explore our patterns, to understand our experiences, to heal, and to move toward our most fulfilling life.
I have specific training in Emotion Focussed Therapy ( EFT) which is a humanistic approach that helps clients develop a secure and vital connection to themselves and others.
In my twenty plus years experience working in the community and public school system, I have supported a variety of folks including: children, youth, adults, couples and families. I seek to help clients recognize their strengths, and I work with them to defuse from painful thoughts and feelings and to live a richer and more fulfilling life based on their values. I deeply value the relationship I have with my clients, and am honoured to support them to realize their goals.
I have specific training in Emotion Focussed Therapy ( EFT) which is a humanistic approach that helps clients develop a secure and vital connection to themselves and others.
In my twenty plus years experience working in the community and public school system, I have supported a variety of folks including: children, youth, adults, couples and families. I seek to help clients recognize their strengths, and I work with them to defuse from painful thoughts and feelings and to live a richer and more fulfilling life based on their values. I deeply value the relationship I have with my clients, and am honoured to support them to realize their goals.
Daphne Georghiou, RCC, MFT, MA
Marriage & Family Therapist, RCC, MFT, MA
Verified Verified
2 Endorsed
Online Only
I use Gottman techniques, as well as family systems and EFT informed approaches.
I am a seasoned Individual, Family & Couples' Psychotherapist, specializing in Complex PTSD, Childhood Trauma, Depression/Anxiety, OCD, and Personality Disorders (namely, BPD and NP). Are you struggling in your relationship, or enduring the pain of infidelity in your partnership? Are you behaving in self-destructive ways? I can help you get to the root of what's binding you, gain emotional/mental relief & find balance within yourself and in your relationships. Finding the right therapist is essential for the healing process. I have over 25 years of experience and provide expert trauma informed psychotherapy, using proven methods.
I use Gottman techniques, as well as family systems and EFT informed approaches.
I am a seasoned Individual, Family & Couples' Psychotherapist, specializing in Complex PTSD, Childhood Trauma, Depression/Anxiety, OCD, and Personality Disorders (namely, BPD and NP). Are you struggling in your relationship, or enduring the pain of infidelity in your partnership? Are you behaving in self-destructive ways? I can help you get to the root of what's binding you, gain emotional/mental relief & find balance within yourself and in your relationships. Finding the right therapist is essential for the healing process. I have over 25 years of experience and provide expert trauma informed psychotherapy, using proven methods.
Vancouver Centre for Emotionally Focused Therapy (VCEFT) - EFIT Level 1 (2022)
I'm Faiza Khalil (she/hers), a Registered Clinical Counsellor (19703) and Founder of Intrinsic Roots Therapy. I hold a Master of Arts degree in Counselling Psychology from Yorkville University. I have over 10 years of experience in multiple roles where I've supported clients with mental health concerns, trauma, addiction, intimate partner violence, poverty, and complex health conditions. From these experiences, I'm incredibly passionate about the importance in helping you reconnect to your core self and heal from the root cause of your issues.
Vancouver Centre for Emotionally Focused Therapy (VCEFT) - EFIT Level 1 (2022)
I'm Faiza Khalil (she/hers), a Registered Clinical Counsellor (19703) and Founder of Intrinsic Roots Therapy. I hold a Master of Arts degree in Counselling Psychology from Yorkville University. I have over 10 years of experience in multiple roles where I've supported clients with mental health concerns, trauma, addiction, intimate partner violence, poverty, and complex health conditions. From these experiences, I'm incredibly passionate about the importance in helping you reconnect to your core self and heal from the root cause of your issues.
I draw experiences and knowledge from existential-humanistic and emotionally focused approaches that create empowering and self-directive collaborative work.
Thank you for stopping by my page. Regardless of what brought you here, I congratulate you on making one step toward seeking wellness. Deciding to start therapy is hard; being vulnerable with a stranger takes enormous courage. I am privileged to have witnessed countless transformations that people were going through, either inside or outside my office. As an Asian-origin female therapist, I work with my clients to navigate life through their unique perspectives. Our intersectionalities can be our strength and resilience. No matter what you are struggling with, there is a way of healing, and love is the cure.
I draw experiences and knowledge from existential-humanistic and emotionally focused approaches that create empowering and self-directive collaborative work.
Thank you for stopping by my page. Regardless of what brought you here, I congratulate you on making one step toward seeking wellness. Deciding to start therapy is hard; being vulnerable with a stranger takes enormous courage. I am privileged to have witnessed countless transformations that people were going through, either inside or outside my office. As an Asian-origin female therapist, I work with my clients to navigate life through their unique perspectives. Our intersectionalities can be our strength and resilience. No matter what you are struggling with, there is a way of healing, and love is the cure.
in Psychology and bringing extensive clinical experience, I integrate evidence-based approaches - including EMDR, IFS, CBT, and EFT - to help clients reconnect with themselves and others, heal from trauma, build emotional resilience, and create meaningful, lasting change in their lives.
I offer a holistic approach grounded in systemic practices, supporting individuals, couples and families in exploring emotions, feelings, values, thought patterns, somatic experiences, strengths, inner obstacles, and external pressures. We uncover what truly matters, cultivate deep self-awareness, strengthen relationships, and create sustainable change.
in Psychology and bringing extensive clinical experience, I integrate evidence-based approaches - including EMDR, IFS, CBT, and EFT - to help clients reconnect with themselves and others, heal from trauma, build emotional resilience, and create meaningful, lasting change in their lives.
I offer a holistic approach grounded in systemic practices, supporting individuals, couples and families in exploring emotions, feelings, values, thought patterns, somatic experiences, strengths, inner obstacles, and external pressures. We uncover what truly matters, cultivate deep self-awareness, strengthen relationships, and create sustainable change.
My therapeutic approach is informed by such modalities as Individual Psychology, CBT, Solution Focused, Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy and mindful awareness.
I know life can be hard, unfair, painful, chaotic, scary, and sad. I know that as we go through our lives and experiences we can struggle with anxiety, depression, grief and loss, Trauma, unhealthy relationships, and difficult family dynamics. Life can get overwhelming. If you are a person who is struggling with your mental health, stress, and overall wellness know that there is something you can do to bring the change you desire in your life. Through the therapeutic process, together we will work toward and achieve your mental health and wellness goals.
My therapeutic approach is informed by such modalities as Individual Psychology, CBT, Solution Focused, Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy and mindful awareness.
I know life can be hard, unfair, painful, chaotic, scary, and sad. I know that as we go through our lives and experiences we can struggle with anxiety, depression, grief and loss, Trauma, unhealthy relationships, and difficult family dynamics. Life can get overwhelming. If you are a person who is struggling with your mental health, stress, and overall wellness know that there is something you can do to bring the change you desire in your life. Through the therapeutic process, together we will work toward and achieve your mental health and wellness goals.
Through integrating multiple evidence-based approach including EMDR, CBT, EFT, IFS, Gottman Method and somatic interventions, I offer clients a flexible and malleable space for their own transformative and healing journey.
Are you tired of struggling with your anxiety and depression? Are you feeling lost, confused, and hurt in your relationships? I'm here to help you navigate through these challenges and find a path towards healing and personal growth. As a compassionate therapist, my goal is to create a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we will work towards resolving the underlying causes of your anxiety and depression, developing coping strategies, and building healthier relationships. You don't have to face these difficulties alone. Let me guide you through your healing journey.
Through integrating multiple evidence-based approach including EMDR, CBT, EFT, IFS, Gottman Method and somatic interventions, I offer clients a flexible and malleable space for their own transformative and healing journey.
Are you tired of struggling with your anxiety and depression? Are you feeling lost, confused, and hurt in your relationships? I'm here to help you navigate through these challenges and find a path towards healing and personal growth. As a compassionate therapist, my goal is to create a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we will work towards resolving the underlying causes of your anxiety and depression, developing coping strategies, and building healthier relationships. You don't have to face these difficulties alone. Let me guide you through your healing journey.
Meet Our Emotionally Focused Counsellors
In these sessions, we explore client's sense of self in relationships using attachment based Emotionally Focused Therapy, Internal Family Systems, Solution-Focused Therapy, EMDR, Gottman Method Couples Therapy, and Dialectical Behaviour Therapy.
Are looking for a therapist who makes you feel seen, heard, held, and understood? You found me… As a counsellor, I work from a strength-based, trauma-informed and an attachment-based perspective where I create an emotionally safe, open, nonjudgmental, and engaged therapeutic relationship with all clients. At Commitment to Change Counselling your emotions are validated and your concerns, worldview, vulnerabilities, longings, and strengths are honoured and supported. I believe with the right support all clients are capable of creating the change, healing, hope, and relationships they long for.
In these sessions, we explore client's sense of self in relationships using attachment based Emotionally Focused Therapy, Internal Family Systems, Solution-Focused Therapy, EMDR, Gottman Method Couples Therapy, and Dialectical Behaviour Therapy.
Are looking for a therapist who makes you feel seen, heard, held, and understood? You found me… As a counsellor, I work from a strength-based, trauma-informed and an attachment-based perspective where I create an emotionally safe, open, nonjudgmental, and engaged therapeutic relationship with all clients. At Commitment to Change Counselling your emotions are validated and your concerns, worldview, vulnerabilities, longings, and strengths are honoured and supported. I believe with the right support all clients are capable of creating the change, healing, hope, and relationships they long for.
I am a Registered Clinical Counsellor (RCC - 18450) with the British Columbia Association of Clinical Counsellors (BCACC). I completed my Master of Arts (MA) in Family Life Education from Fuller Theological Seminary in Pasadena, California. Since 2005 I have had the privilege of doing pastoral counselling for youth and college students and clinical counselling with individuals of multi-ethnic backgrounds and ages. I work with high risk youth since 2015. I primarily use EMDR, CBT and EFT therapy
I am a Registered Clinical Counsellor (RCC - 18450) with the British Columbia Association of Clinical Counsellors (BCACC). I completed my Master of Arts (MA) in Family Life Education from Fuller Theological Seminary in Pasadena, California. Since 2005 I have had the privilege of doing pastoral counselling for youth and college students and clinical counselling with individuals of multi-ethnic backgrounds and ages. I work with high risk youth since 2015. I primarily use EMDR, CBT and EFT therapy
Drawing on psychodynamic and relational psychotherapy as well as training in Intersubjective Self Psychology and Emotionally Focused Therapy, I can help you become the you, you were meant to be.
Do you struggle with agonizing self-doubt? Does your critical voice sometimes feel unbearable? Are you worn out by perfectionism? Does saying “no” leave you feeling “bad”? Do you seek solace in substances, TV, food, social media, shopping, or other distractions only to feel worse? Whatever your challenge, I welcome with curiosity and acceptance all the different parts of you so that together we can work to understanding what your needs are and what gets in your way.
Drawing on psychodynamic and relational psychotherapy as well as training in Intersubjective Self Psychology and Emotionally Focused Therapy, I can help you become the you, you were meant to be.
Do you struggle with agonizing self-doubt? Does your critical voice sometimes feel unbearable? Are you worn out by perfectionism? Does saying “no” leave you feeling “bad”? Do you seek solace in substances, TV, food, social media, shopping, or other distractions only to feel worse? Whatever your challenge, I welcome with curiosity and acceptance all the different parts of you so that together we can work to understanding what your needs are and what gets in your way.
I also offer couples therapy using Gottman and Emotionally Focused Couples Therapy.
Whether it is burnout, anxiety, depression, substance use, trauma, loss, or relationship conflict; regardless of the source of stress, one thing is certain: it is overwhelming your capacity to cope. Loneliness, social isolation, social injuries and injustices can also contribute to the suffering. Despite the overarching influence the problems are having on your life, there is a wise, compassionate presence in you right now trying to reach out for support.
I also offer couples therapy using Gottman and Emotionally Focused Couples Therapy.
Whether it is burnout, anxiety, depression, substance use, trauma, loss, or relationship conflict; regardless of the source of stress, one thing is certain: it is overwhelming your capacity to cope. Loneliness, social isolation, social injuries and injustices can also contribute to the suffering. Despite the overarching influence the problems are having on your life, there is a wise, compassionate presence in you right now trying to reach out for support.
I offer an emotionally focused and person-centred approach, meaning that the client is encouraged and guided to take hold of their life and become masters of their own destinies.
I am thrilled to be pursuing my candidature as a Registered Professional Counsellor (RPC-C) with the Canadian Professional Counsellors Association (CPCA) and continue to further my general knowledge and specialized education in sexual abuse and eating disorders.
I offer an emotionally focused and person-centred approach, meaning that the client is encouraged and guided to take hold of their life and become masters of their own destinies.
I am thrilled to be pursuing my candidature as a Registered Professional Counsellor (RPC-C) with the Canadian Professional Counsellors Association (CPCA) and continue to further my general knowledge and specialized education in sexual abuse and eating disorders.
My practice draws on Emotion-Focused Therapy ( EFT), Dialectical Behavior Therapy (DBT), somatic methods, and Cognitive Behavioral Therapy (CBT) to help you connect with yourself and achieve your goals.
In our sessions, I offer a warm, non-judgmental space where you can freely explore your thoughts and emotions, so we can create meaningful change together. While counselling can be challenging, I believe it should also include humour, hope, and comfort, making it a place where you can truly learn and grow. Many of my clients seek support during life transitions or when grappling with an inner critic and overwhelming emotions. I specialize in helping with anxiety, depression, ADHD/ADD, parenting and family dynamics, relationship issues, grief and loss, trauma, psychedelic integration, and career concerns.
My practice draws on Emotion-Focused Therapy ( EFT), Dialectical Behavior Therapy (DBT), somatic methods, and Cognitive Behavioral Therapy (CBT) to help you connect with yourself and achieve your goals.
In our sessions, I offer a warm, non-judgmental space where you can freely explore your thoughts and emotions, so we can create meaningful change together. While counselling can be challenging, I believe it should also include humour, hope, and comfort, making it a place where you can truly learn and grow. Many of my clients seek support during life transitions or when grappling with an inner critic and overwhelming emotions. I specialize in helping with anxiety, depression, ADHD/ADD, parenting and family dynamics, relationship issues, grief and loss, trauma, psychedelic integration, and career concerns.
In my practice, I often use a combination of Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy ( EFT), and trauma-informed care.
Are you seeking compassionate, affordable counselling? As an intern counsellor currently welcoming new clients, I offer a person-centered approach tailored to your unique strengths, values, and experiences. My passion lies in supporting individuals through life’s challenges, honoring their individuality, and helping them discover the inner resources needed to cultivate balance, meaning, and fulfillment in their lives.
In my practice, I often use a combination of Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy ( EFT), and trauma-informed care.
Are you seeking compassionate, affordable counselling? As an intern counsellor currently welcoming new clients, I offer a person-centered approach tailored to your unique strengths, values, and experiences. My passion lies in supporting individuals through life’s challenges, honoring their individuality, and helping them discover the inner resources needed to cultivate balance, meaning, and fulfillment in their lives.
I work from an Emotionally Focused Therapy and Attachment Theory lens while incorporating modalities such as EMDR, Dialectical Behaviour Therapy, and Internal Family Systems.
Welcome! Many of us long for deeper connections with ourselves and those around us. However, we often find ourselves trapped in repetitive patterns, neglecting our own needs, and struggling with ineffective communication patterns with our loved ones. I specialize in working with individuals, couples, and families dealing with issues such as anxiety, depression, grief, feelings of low self-worth and powerlessness, as well as experiences of abandonment, shame, and other emotional wounds stemming from challenging backgrounds, life events, and trauma.
I work from an Emotionally Focused Therapy and Attachment Theory lens while incorporating modalities such as EMDR, Dialectical Behaviour Therapy, and Internal Family Systems.
Welcome! Many of us long for deeper connections with ourselves and those around us. However, we often find ourselves trapped in repetitive patterns, neglecting our own needs, and struggling with ineffective communication patterns with our loved ones. I specialize in working with individuals, couples, and families dealing with issues such as anxiety, depression, grief, feelings of low self-worth and powerlessness, as well as experiences of abandonment, shame, and other emotional wounds stemming from challenging backgrounds, life events, and trauma.
Providence Therapy & Neurofeedback
Counsellor, MA, MCP, RCC, RPsych, LCSW
Verified Verified
Vancouver, BC V6C
We offer PACT, Gottman, EFT, and IFIO couples counseling & family counseling.
As a leading mental health therapy provider in Vancouver, Providence Therapy is committed to providing a comprehensive and integrative approach to mental health care. We understand that seeking help for mental health can be a difficult and vulnerable experience. That's why we strive to create a warm and welcoming environment where our clients feel safe and supported. Our philosophy is centered around the belief that mental health care should be personalized, relational, collaborative, and relevant to the 21st century. We understand that each client holds a unique experience and story, so we aim to tailor our approach accordingly.
We offer PACT, Gottman, EFT, and IFIO couples counseling & family counseling.
As a leading mental health therapy provider in Vancouver, Providence Therapy is committed to providing a comprehensive and integrative approach to mental health care. We understand that seeking help for mental health can be a difficult and vulnerable experience. That's why we strive to create a warm and welcoming environment where our clients feel safe and supported. Our philosophy is centered around the belief that mental health care should be personalized, relational, collaborative, and relevant to the 21st century. We understand that each client holds a unique experience and story, so we aim to tailor our approach accordingly.
See more therapy options for Vancouver
Nearby Emotionally Focused Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock