Emotionally Focused Therapists in Vancouver, BC
I have completed various therapeutic modalities courses, including Emotional Focused Therapy ( EFT), Solution-Focused Brief Therapy (SFBT), Developmental Model of Couple Counselling, and Trauma Master Series.
As a clinical counsellor, I sincerely believe that each individual’s journey is like a unique and ever-evolving story filled with complexity, richness, and beauty. I view my role as a compassionate guide, walking alongside my clients as they navigate the winding and sometimes uncertain paths of life. In our work together, I am committed to creating a therapeutic space that is non-judgmental, safe, warm, and nurturing. In this space, clients are invited to rediscover and reconnect with the parts of themselves and others.
I have completed various therapeutic modalities courses, including Emotional Focused Therapy ( EFT), Solution-Focused Brief Therapy (SFBT), Developmental Model of Couple Counselling, and Trauma Master Series.
As a clinical counsellor, I sincerely believe that each individual’s journey is like a unique and ever-evolving story filled with complexity, richness, and beauty. I view my role as a compassionate guide, walking alongside my clients as they navigate the winding and sometimes uncertain paths of life. In our work together, I am committed to creating a therapeutic space that is non-judgmental, safe, warm, and nurturing. In this space, clients are invited to rediscover and reconnect with the parts of themselves and others.
Hello. I am Dr. Faith Auton-Cuff. Whether you are experiencing grief and loss, navigating a life transition, coping with the painful and debilitating effects of depression and anxiety, grappling with the imprint that traumatic experiences left on your mind and body, or dealing with a confusing and painful relationship or marital issue, I offer you a supportive and empathetic place to heal and evolve on your own terms, at your own pace, without judgment.
Hello. I am Dr. Faith Auton-Cuff. Whether you are experiencing grief and loss, navigating a life transition, coping with the painful and debilitating effects of depression and anxiety, grappling with the imprint that traumatic experiences left on your mind and body, or dealing with a confusing and painful relationship or marital issue, I offer you a supportive and empathetic place to heal and evolve on your own terms, at your own pace, without judgment.
I’m honoured to provide support to teens, young adults, and fellow grownups as you explore and grapple with your inner well-being and relationships in this complex world we inhabit. I have a polyvagal informed approach to mind-body connection and I also work with mindful self-compassion. I support gifted and twice exceptional individuals (identified or not yet) with a neurodiverse affirming approach. As a respectful ally I strive to be affirming of gender, sexuality, and sexual identity. I also acknowledge my settler status and cultural privilege. I am always learning and hope this can be a shared and collaborative process.
I’m honoured to provide support to teens, young adults, and fellow grownups as you explore and grapple with your inner well-being and relationships in this complex world we inhabit. I have a polyvagal informed approach to mind-body connection and I also work with mindful self-compassion. I support gifted and twice exceptional individuals (identified or not yet) with a neurodiverse affirming approach. As a respectful ally I strive to be affirming of gender, sexuality, and sexual identity. I also acknowledge my settler status and cultural privilege. I am always learning and hope this can be a shared and collaborative process.
As for couple counselling, I'm also familiar with Emotionally Focused Couple Therapy and certified in Gottman Couple Therapy.
If you have been feeling distant from your partner or finding that your conflicts go around in circles, I am the right therapist for you. Regardless of the specific issue, I find that one thing can often be missing—a close connection, a secure attachment, or sometimes it’s that “spark” that brought them together initially. Through communication and other skills, I support couples in rebuilding that connection. Once this foundation is established, the couples often share that they feel softer and more endearing toward each other, naturally becoming more open to exploring new ways to solve the old issues.
As for couple counselling, I'm also familiar with Emotionally Focused Couple Therapy and certified in Gottman Couple Therapy.
If you have been feeling distant from your partner or finding that your conflicts go around in circles, I am the right therapist for you. Regardless of the specific issue, I find that one thing can often be missing—a close connection, a secure attachment, or sometimes it’s that “spark” that brought them together initially. Through communication and other skills, I support couples in rebuilding that connection. Once this foundation is established, the couples often share that they feel softer and more endearing toward each other, naturally becoming more open to exploring new ways to solve the old issues.
As one of Vancouver’s only health professionals that is a qualified counsellor, fitness coach and educator, I offer people a broader perspective that engages them in personal health projects that go deeper into what actually motivates them or prevents them from feeling the way they want to. The work of psychological growth, physical well-being and emotional healing is my life project and I am passionate about helping others follow their own path of discovery.
As one of Vancouver’s only health professionals that is a qualified counsellor, fitness coach and educator, I offer people a broader perspective that engages them in personal health projects that go deeper into what actually motivates them or prevents them from feeling the way they want to. The work of psychological growth, physical well-being and emotional healing is my life project and I am passionate about helping others follow their own path of discovery.
People tend to turn to counselling when they feel lost, unsure, or just need someone on their team. They may be seeking a place to feel safe in order to explore and discover who they want to be and what they want to do. It's more than okay to ask for help or support. Counselling allows a space where you don't have to feel alone.
People tend to turn to counselling when they feel lost, unsure, or just need someone on their team. They may be seeking a place to feel safe in order to explore and discover who they want to be and what they want to do. It's more than okay to ask for help or support. Counselling allows a space where you don't have to feel alone.
Hi! I’m Alex! I am excited about helping all sorts of folks navigate life’s challenges with empathy and understanding; my approach is client-centred and grounded in fostering trust and empowerment through the work we do in therapy. My goal is to meet you where you are at and to work collaboratively to help you to cultivate feelings of purpose, calm and emotional flexibility. As an intern counsellor my methods are based in anti-oppressive and trauma-informed practices and are guided by the philosophy of holism. In counselling I aim to help integrate all aspects of your life and to attend to you completely as we navigate life together
Hi! I’m Alex! I am excited about helping all sorts of folks navigate life’s challenges with empathy and understanding; my approach is client-centred and grounded in fostering trust and empowerment through the work we do in therapy. My goal is to meet you where you are at and to work collaboratively to help you to cultivate feelings of purpose, calm and emotional flexibility. As an intern counsellor my methods are based in anti-oppressive and trauma-informed practices and are guided by the philosophy of holism. In counselling I aim to help integrate all aspects of your life and to attend to you completely as we navigate life together
You have often been the only one, or one of very few, in rooms and systems that weren't built for you. You've spent years proving yourself and quietly absorbing the cost of making others comfortable (on top of doing your actual job). You might carry moral injury, vicarious trauma, and institutional betrayal, along with a bone-deep exhaustion that time-off hasn't been able to touch.
Talk therapy hasn't been enough - your body and mind are still holding the tension. Using EMDR alongside attachment and mindfulness-based approaches, I will help you process what words alone can't reach, so you can find your way back.
You have often been the only one, or one of very few, in rooms and systems that weren't built for you. You've spent years proving yourself and quietly absorbing the cost of making others comfortable (on top of doing your actual job). You might carry moral injury, vicarious trauma, and institutional betrayal, along with a bone-deep exhaustion that time-off hasn't been able to touch.
Talk therapy hasn't been enough - your body and mind are still holding the tension. Using EMDR alongside attachment and mindfulness-based approaches, I will help you process what words alone can't reach, so you can find your way back.
Just as a seed grows into a plant, and a plant seeks water and reaches toward light, there is an intrinsic capacity within all living organisms to heal and to grow, and a natural inclination to move in this direction. My approach is guided by trust in the wisdom of this life process. I am a holistic practitioner working in the realms of psychotherapy and birth care, with a focus on human attachment, lifespan development, and caregiving "from womb to tomb." Birth psychology and attachment relationships are areas of special interest.
Just as a seed grows into a plant, and a plant seeks water and reaches toward light, there is an intrinsic capacity within all living organisms to heal and to grow, and a natural inclination to move in this direction. My approach is guided by trust in the wisdom of this life process. I am a holistic practitioner working in the realms of psychotherapy and birth care, with a focus on human attachment, lifespan development, and caregiving "from womb to tomb." Birth psychology and attachment relationships are areas of special interest.
My work is relational, trauma-informed, and emotionally focused.
Life keeps moving, but something inside may not have caught up yet. Many people come to counselling with a quiet sense of being unsettled or internally out of step, often during times of transition, loss, emotional strain, or change. Life may look fine on the outside while something feels unresolved within. You might feel stuck, uncertain, or unsure how to make sense of what you’re carrying. Rather than quick answers, you may be looking for space to slow down, listen and be listened to more closely, and move forward with greater clarity and steadiness.
My work is relational, trauma-informed, and emotionally focused.
Life keeps moving, but something inside may not have caught up yet. Many people come to counselling with a quiet sense of being unsettled or internally out of step, often during times of transition, loss, emotional strain, or change. Life may look fine on the outside while something feels unresolved within. You might feel stuck, uncertain, or unsure how to make sense of what you’re carrying. Rather than quick answers, you may be looking for space to slow down, listen and be listened to more closely, and move forward with greater clarity and steadiness.
For couples therapy, I incorporate the Gottman method and Emotionally Focused Therapy to rebuild your foundations.
If you find yourself navigating through the complexities of life, know that seeking counselling is a courageous and empowering choice. Individuals choose counselling for a myriad of reasons, each journey as unique as the person taking the first step. You might be facing the pressure of anxiety, the shadows of depression, or the echoes of past traumas. Life's challenges can be multifaceted, stemming from personal relationships, neurodivergent experiences, existential questioning, or unforeseen transitions. As a couple, you may be experiencing the severance of disconnection, rupture of infidelity, or the growing pains of change.
For couples therapy, I incorporate the Gottman method and Emotionally Focused Therapy to rebuild your foundations.
If you find yourself navigating through the complexities of life, know that seeking counselling is a courageous and empowering choice. Individuals choose counselling for a myriad of reasons, each journey as unique as the person taking the first step. You might be facing the pressure of anxiety, the shadows of depression, or the echoes of past traumas. Life's challenges can be multifaceted, stemming from personal relationships, neurodivergent experiences, existential questioning, or unforeseen transitions. As a couple, you may be experiencing the severance of disconnection, rupture of infidelity, or the growing pains of change.
Welcome. I am a registered clinical counsellor who is passionate about understanding and helping each person I meet. I use a compassionate and supportive approach to help you bring about meanful change.
I work collaboratively with you to help you reclaim and embrace your life. I help you explore your thoughts, feelings, and behaviours, increasing your self-awareness to bring about positive change. These can be "aha moments" in session where you see how an old pattern is holding you back in your current life.
Welcome. I am a registered clinical counsellor who is passionate about understanding and helping each person I meet. I use a compassionate and supportive approach to help you bring about meanful change.
I work collaboratively with you to help you reclaim and embrace your life. I help you explore your thoughts, feelings, and behaviours, increasing your self-awareness to bring about positive change. These can be "aha moments" in session where you see how an old pattern is holding you back in your current life.
In-Person or Online (Kitsilano/Vancouver): Over 15 years ago I transitioned from working in Electrical/Project Engineering to Mental Health/Clinical Counselling and since then developed valuable professional experience working in psychiatric, clinical, community, addiction treatment, educational, career & private settings. I have completed my Master's Degree in Counselling Psychology from the University of British Columbia (UBC) and hold two post-baccalaureate diplomas in Psychosocial Rehabilitation (PSR) and Guidance Studies. Currently, I am the Clinical Director and Registered Clinical Counsellor (RCC) at MALM Counselling.
In-Person or Online (Kitsilano/Vancouver): Over 15 years ago I transitioned from working in Electrical/Project Engineering to Mental Health/Clinical Counselling and since then developed valuable professional experience working in psychiatric, clinical, community, addiction treatment, educational, career & private settings. I have completed my Master's Degree in Counselling Psychology from the University of British Columbia (UBC) and hold two post-baccalaureate diplomas in Psychosocial Rehabilitation (PSR) and Guidance Studies. Currently, I am the Clinical Director and Registered Clinical Counsellor (RCC) at MALM Counselling.
I grew up in a large extended family affected by mental health and addiction. This gave me a practical understanding of how people can make significant life changes and what holds them back from doing so.
My approach is based on the idea that our feelings and behaviors are connected through the nervous systems.
I grew up in a large extended family affected by mental health and addiction. This gave me a practical understanding of how people can make significant life changes and what holds them back from doing so.
My approach is based on the idea that our feelings and behaviors are connected through the nervous systems.
I believe therapy is a process of understanding—understanding your emotions, your experiences, and the parts of yourself that influence how you move through the world. I work with clients to explore their limitations and self-imposed barriers, uncover where they may stem from, and develop tools that support resilience and growth. My aim is to create a supportive space where insight and meaningful change can unfold.
I believe therapy is a process of understanding—understanding your emotions, your experiences, and the parts of yourself that influence how you move through the world. I work with clients to explore their limitations and self-imposed barriers, uncover where they may stem from, and develop tools that support resilience and growth. My aim is to create a supportive space where insight and meaningful change can unfold.
My approach draws on narrative therapy, EFT, mindfulness, and, most importantly, the insights you bring to the room.
I help individuals, couples, and families facing stress, burnout, relationship tension, and questions about identity or purpose. Whether you’re navigating career demands, family dynamics, or inner disconnection, I offer grounded, thoughtful support to help you reconnect with what matters most.
My approach draws on narrative therapy, EFT, mindfulness, and, most importantly, the insights you bring to the room.
I help individuals, couples, and families facing stress, burnout, relationship tension, and questions about identity or purpose. Whether you’re navigating career demands, family dynamics, or inner disconnection, I offer grounded, thoughtful support to help you reconnect with what matters most.
I believe that every person- child youth or adult, deserves to feel seen, heard and supported. Therapy is a gentle space to slow down, reflect and reconnect with yourself and with one another, so that we can work through childhood trauma, emotional regulation, life transitions, or the complexities of parenting. In my work, I offer a safe, compassionate space where you and your family can explore challenges, build on strengths, and move toward meaningful growth. My approach is warm, relational, and grounded in deep respect for your lived experience.
I believe that every person- child youth or adult, deserves to feel seen, heard and supported. Therapy is a gentle space to slow down, reflect and reconnect with yourself and with one another, so that we can work through childhood trauma, emotional regulation, life transitions, or the complexities of parenting. In my work, I offer a safe, compassionate space where you and your family can explore challenges, build on strengths, and move toward meaningful growth. My approach is warm, relational, and grounded in deep respect for your lived experience.
I believe we all yearn for a deeper connection to ourself and to those around us, but we may find ourselves repeating unhelpful patterns, sacrificing our needs, and communicating in ways that do not support us or our relationships. I often work with individuals or couples who may be experiencing anxiety, depression, grief, perceptions of low self-worth and powerlessness, feelings of abandonment, shame, and other forms of wounding related to difficult upbringings, life experiences, and trauma.
I believe we all yearn for a deeper connection to ourself and to those around us, but we may find ourselves repeating unhelpful patterns, sacrificing our needs, and communicating in ways that do not support us or our relationships. I often work with individuals or couples who may be experiencing anxiety, depression, grief, perceptions of low self-worth and powerlessness, feelings of abandonment, shame, and other forms of wounding related to difficult upbringings, life experiences, and trauma.
Welcome! Therapy is a place to learn about yourself, your relationships, and the role of past experiences. Are you constantly feeling worried and overwhelmed? Do you feel sad and overcome by negative thoughts? Do you feel disconnected from your partner? Are you grieving a loss? Do you struggle with anxiety and/or depression? I work with clients who are struggling with common life challenges and transitions and want to learn ways to cope, manage their stress, and feel better. My goal is to create a space where you can talk about how you are doing without feeling judged and feel empowered on your own journey of healing.
Welcome! Therapy is a place to learn about yourself, your relationships, and the role of past experiences. Are you constantly feeling worried and overwhelmed? Do you feel sad and overcome by negative thoughts? Do you feel disconnected from your partner? Are you grieving a loss? Do you struggle with anxiety and/or depression? I work with clients who are struggling with common life challenges and transitions and want to learn ways to cope, manage their stress, and feel better. My goal is to create a space where you can talk about how you are doing without feeling judged and feel empowered on your own journey of healing.
Many of my clients want to feel more at home in their bodies, and more authentic in themselves. Maybe you feel exhausted from people pleasing or upholding perfection. Perhaps your relationship with your body feels complicated or painful; you’re living with chronic illness & pain, or old patterns you’re ready to change. I work with people navigating anxiety, trauma, eating disorders, body image, self-worth, & grief. I support queer clients in exploring identity, sexuality, and self-expression. With a background in eating disorder care and teaching movement, I take a holistic approach that sees all parts of your wellbeing.
Many of my clients want to feel more at home in their bodies, and more authentic in themselves. Maybe you feel exhausted from people pleasing or upholding perfection. Perhaps your relationship with your body feels complicated or painful; you’re living with chronic illness & pain, or old patterns you’re ready to change. I work with people navigating anxiety, trauma, eating disorders, body image, self-worth, & grief. I support queer clients in exploring identity, sexuality, and self-expression. With a background in eating disorder care and teaching movement, I take a holistic approach that sees all parts of your wellbeing.
See more therapy options for Vancouver
Nearby Emotionally Focused Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock