Emotionally Focused Therapists in Vancouver, BC
I use evidence-based methods—like EFT, IFS, and EMDR—but most importantly, I listen.
If you’re struggling with body image, disordered eating, depression, trauma or thoughts of suicide, you’re not alone—and you don’t have to face it alone.
You might feel stuck, exhausted, or disconnected from yourself. Maybe you're tired of feeling like your body is the enemy, or you're carrying pain that feels too heavy to name. I’m here to help you explore those experiences without judgment, at your own pace. If you’ve ever felt ashamed of those thoughts or afraid to speak them out loud, I want you to know—this is a safe space to talk about the hard stuff.
I use evidence-based methods—like EFT, IFS, and EMDR—but most importantly, I listen.
If you’re struggling with body image, disordered eating, depression, trauma or thoughts of suicide, you’re not alone—and you don’t have to face it alone.
You might feel stuck, exhausted, or disconnected from yourself. Maybe you're tired of feeling like your body is the enemy, or you're carrying pain that feels too heavy to name. I’m here to help you explore those experiences without judgment, at your own pace. If you’ve ever felt ashamed of those thoughts or afraid to speak them out loud, I want you to know—this is a safe space to talk about the hard stuff.
I'm trained in EFT, sensorimotor psychotherapy, MI, Satir transformational systemic therapy, an experiential, body centered, family systems approach.
You might feel confused, overwhelmed, or unsure how to untangle what's up with you and how to tackle it. We can sort through what you'd like to be different in your life and how to get there. You might be looking for more clarity, a shift in your relationships, your mood, your behaviour, or to let go of old stuff dragging you down.
You might want a more fulfilling life, and that IS possible.
Change happens in the now. Ready to dive in?
I'm trained in EFT, sensorimotor psychotherapy, MI, Satir transformational systemic therapy, an experiential, body centered, family systems approach.
You might feel confused, overwhelmed, or unsure how to untangle what's up with you and how to tackle it. We can sort through what you'd like to be different in your life and how to get there. You might be looking for more clarity, a shift in your relationships, your mood, your behaviour, or to let go of old stuff dragging you down.
You might want a more fulfilling life, and that IS possible.
Change happens in the now. Ready to dive in?
I focus on Emotionally Focused Therapy to help you understand and transform your emotions, especially in relationships.
As a Registered Clinical Counsellor with BCACC, I bring over 15 years of experience in providing mental health support across community and clinical settings. My expertise includes helping individuals navigate anxiety, depression, complex relational attachment trauma, childhood relationship trauma, grief, and life transitions.
I specialize in working with clients who are struggling to break free from deep-rooted patterns, especially those influenced by early attachment wounds.
I focus on Emotionally Focused Therapy to help you understand and transform your emotions, especially in relationships.
As a Registered Clinical Counsellor with BCACC, I bring over 15 years of experience in providing mental health support across community and clinical settings. My expertise includes helping individuals navigate anxiety, depression, complex relational attachment trauma, childhood relationship trauma, grief, and life transitions.
I specialize in working with clients who are struggling to break free from deep-rooted patterns, especially those influenced by early attachment wounds.
I have received formal training in modalities of EFT, SFBT, DBT, CBT, EMDR and Narrative Therapy.
I am a Registered Social Worker committed to providing compassionate and adaptable mental health support for children, youth and individuals. Drawing on my background in social work, I view the challenges we face as intertwined with our environments, systems and social injustices. My primary goal is to cultivate a safe and authentic therapeutic relationship with those I support as I believe true healing can only begin in a space of safety. My approach is client centered, rooted in anti-oppressive principles and culturally sensitive. I empower my clients through meaningful support, transparent collaboration and empathy.
I have received formal training in modalities of EFT, SFBT, DBT, CBT, EMDR and Narrative Therapy.
I am a Registered Social Worker committed to providing compassionate and adaptable mental health support for children, youth and individuals. Drawing on my background in social work, I view the challenges we face as intertwined with our environments, systems and social injustices. My primary goal is to cultivate a safe and authentic therapeutic relationship with those I support as I believe true healing can only begin in a space of safety. My approach is client centered, rooted in anti-oppressive principles and culturally sensitive. I empower my clients through meaningful support, transparent collaboration and empathy.
I am trained in EMDR, DBT, and Emotionally Focused Couples Therapy.
You experience good days and not-so-good days. You don’t discuss your feelings with your family because you don’t want to burden them. Your friends have their struggles, so you don’t talk about your panic anxiety, perfectionism, or low self esteem. Instead, you keep it to yourself, and you cope by minimising, normalising, or denying how you feel. Consequently, your relationship with your partner and family members is impacted. You stay busy and focus on things you can control, like work. Talking and processing your feelings can help you feel less overwhelmed. We can implement changes as we learn where your issues stem from.
I am trained in EMDR, DBT, and Emotionally Focused Couples Therapy.
You experience good days and not-so-good days. You don’t discuss your feelings with your family because you don’t want to burden them. Your friends have their struggles, so you don’t talk about your panic anxiety, perfectionism, or low self esteem. Instead, you keep it to yourself, and you cope by minimising, normalising, or denying how you feel. Consequently, your relationship with your partner and family members is impacted. You stay busy and focus on things you can control, like work. Talking and processing your feelings can help you feel less overwhelmed. We can implement changes as we learn where your issues stem from.
I use a combination of best evidence-based practices, such as DBT, CBT, and EFT.
Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.
I use a combination of best evidence-based practices, such as DBT, CBT, and EFT.
Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.
Nina Santiago | Inclusive & Integrative Therapy
Registered Psychotherapist (Qualifying), PhD, MACP
3 Endorsed
Online Only
Waitlist for new clients
In practice, I often draw from Attachment-based, Brainspotting and Internal Family System strategies, but I also integrate knowledge and training from various therapeutic approaches, including DBT, ACT, EFT, EFIT, Somatic, Polyvagal, Neurodiversity-affirming, and Strengths-based approaches.
Welcome to my page. If you’re carrying the weight of burnout, identity confusion, trauma, sensory overwhelm, chronic illness, or the pressure to adapt, know that you’re not alone. You deserve a therapist who sees and honours all of you. I support clients navigating complex trauma, neurodivergence, anxiety, grief, and physical and emotional pain. With Internal Family Systems, Brainspotting, Somatic tools, and intuitive work, we’ll gently untangle what’s stuck and reconnect you with your inner clarity, capacity, and calm. I support LGBTQIA+, neurodivergent, chronically ill, and culturally diverse clients navigating layered identities.
In practice, I often draw from Attachment-based, Brainspotting and Internal Family System strategies, but I also integrate knowledge and training from various therapeutic approaches, including DBT, ACT, EFT, EFIT, Somatic, Polyvagal, Neurodiversity-affirming, and Strengths-based approaches.
Welcome to my page. If you’re carrying the weight of burnout, identity confusion, trauma, sensory overwhelm, chronic illness, or the pressure to adapt, know that you’re not alone. You deserve a therapist who sees and honours all of you. I support clients navigating complex trauma, neurodivergence, anxiety, grief, and physical and emotional pain. With Internal Family Systems, Brainspotting, Somatic tools, and intuitive work, we’ll gently untangle what’s stuck and reconnect you with your inner clarity, capacity, and calm. I support LGBTQIA+, neurodivergent, chronically ill, and culturally diverse clients navigating layered identities.
Drawing on my experience, I offer a compassionate, Emotion-Focused Therapy ( EFT) approach to help you create positive change and strengthen your sense of self and well-being.
I am here to walk alongside you, offering a compassionate, non-judgmental space where you can be heard and understood. You are not alone. Over the years, I’ve had the privilege of working with individuals and couples of all genders, sexualities, identities, and belief systems. I’ve supported people through diverse experiences and challenges, each unique and complex in its own way—and that's completely okay. Whatever phase you’re in, whatever you’re facing, I’m here to help you explore, understand, and navigate your journey with kindness and respect.
Drawing on my experience, I offer a compassionate, Emotion-Focused Therapy ( EFT) approach to help you create positive change and strengthen your sense of self and well-being.
I am here to walk alongside you, offering a compassionate, non-judgmental space where you can be heard and understood. You are not alone. Over the years, I’ve had the privilege of working with individuals and couples of all genders, sexualities, identities, and belief systems. I’ve supported people through diverse experiences and challenges, each unique and complex in its own way—and that's completely okay. Whatever phase you’re in, whatever you’re facing, I’m here to help you explore, understand, and navigate your journey with kindness and respect.
Over the years, I have gained experience and training in using various therapeutic approaches, such as EMDR, EFT, Somatic, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative, and Art Therapy.
Currently accepting new clients in-person or online! I have a Master's degree in Counselling Psychology from SFU. I am a BCACC registered clinical counsellor with over two decades of experience. I use an evidence-based approach to manage and lift a variety of issues, including ADHD, Autism, attachment, trauma, relational abuse, codependency, inner critic, depression, anger, anxiety, loneliness, relationship issues, and negative self-concept. I take pride in being able to support individuals, couples and families from all walks of life.
Over the years, I have gained experience and training in using various therapeutic approaches, such as EMDR, EFT, Somatic, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative, and Art Therapy.
Currently accepting new clients in-person or online! I have a Master's degree in Counselling Psychology from SFU. I am a BCACC registered clinical counsellor with over two decades of experience. I use an evidence-based approach to manage and lift a variety of issues, including ADHD, Autism, attachment, trauma, relational abuse, codependency, inner critic, depression, anger, anxiety, loneliness, relationship issues, and negative self-concept. I take pride in being able to support individuals, couples and families from all walks of life.
My approach is trauma-informed, holistic, and relational, integrating Emotionally Focused Therapy ( EFT) for couples, Brainspotting, Internal Family Systems (IFS), and Somatic Therapy.
I am a Registered Clinical Counsellor (RCC) and Certified Clinical Trauma Professional (CCTP) with a deep commitment to supporting individuals—including queer, trans, and non-binary folks—through trauma, loss, and identity exploration. Many of the people I work with feel disconnected from themselves after long periods of surviving, coping and carrying pain alone. I also support couples who are seeking to deepen emotional bonds, navigate relationship challenges, or repair ruptures. My goal is to create a warm, non-judgmental space where you can reconnect with your truth and begin to feel whole again.
My approach is trauma-informed, holistic, and relational, integrating Emotionally Focused Therapy ( EFT) for couples, Brainspotting, Internal Family Systems (IFS), and Somatic Therapy.
I am a Registered Clinical Counsellor (RCC) and Certified Clinical Trauma Professional (CCTP) with a deep commitment to supporting individuals—including queer, trans, and non-binary folks—through trauma, loss, and identity exploration. Many of the people I work with feel disconnected from themselves after long periods of surviving, coping and carrying pain alone. I also support couples who are seeking to deepen emotional bonds, navigate relationship challenges, or repair ruptures. My goal is to create a warm, non-judgmental space where you can reconnect with your truth and begin to feel whole again.
For relationships I draw from EFT and Gottman techniques to improve communication and connection.
Are you feeling stuck or overwhelmed? Whether it's unresolved trauma, a relationship that feels stuck in the same patterns you can't seem to break. Or anxiety/depression that's making it hard to enjoy life. Maybe you've lost your sense of clarity, purpose, or passion, and you're not sure where to go next. No matter what you're going through, I'm here to help. I believe in providing a space where you can show up as you are, without judgment - where you are seen, heard, and supported. Together we'll explore what's holding you back, and find the right tools to help you get unstuck, & move forward with real progress and lasting change.
For relationships I draw from EFT and Gottman techniques to improve communication and connection.
Are you feeling stuck or overwhelmed? Whether it's unresolved trauma, a relationship that feels stuck in the same patterns you can't seem to break. Or anxiety/depression that's making it hard to enjoy life. Maybe you've lost your sense of clarity, purpose, or passion, and you're not sure where to go next. No matter what you're going through, I'm here to help. I believe in providing a space where you can show up as you are, without judgment - where you are seen, heard, and supported. Together we'll explore what's holding you back, and find the right tools to help you get unstuck, & move forward with real progress and lasting change.
I'm a certified Internal Family Systems therapist with a background in many other approaches, including Emotionally Focused Couples Therapy, The Gottman Method, IBCT, and others.
Are you looking to improve your relationship? Communicate better? Find a life-partner? Navigate the ups-and-downs of dating? Deal with a difficult break-up? Pivot out of a break-down? Heal and grow after adversity? Make a tough decision? Manage your emotions more skillfully? Bring your family back together? Experience more joy, zest and inner peace? Whether I am working with you as an individual, couple or family, as a Registered Clinical Counsellor and Marital and Family Therapist I'll give you not just my experience and expertise, but the curious and compassionate attention necessary to clarify and accomplish your goals.
I'm a certified Internal Family Systems therapist with a background in many other approaches, including Emotionally Focused Couples Therapy, The Gottman Method, IBCT, and others.
Are you looking to improve your relationship? Communicate better? Find a life-partner? Navigate the ups-and-downs of dating? Deal with a difficult break-up? Pivot out of a break-down? Heal and grow after adversity? Make a tough decision? Manage your emotions more skillfully? Bring your family back together? Experience more joy, zest and inner peace? Whether I am working with you as an individual, couple or family, as a Registered Clinical Counsellor and Marital and Family Therapist I'll give you not just my experience and expertise, but the curious and compassionate attention necessary to clarify and accomplish your goals.
Treatment is tailored to you and may include exploring patterns, improving communication, emotional processing, and practical strategies using CBT, EFT, or the Gottman Method.
Are you feeling stuck or disconnected in your personal life or your relationships? Maybe you’re struggling with loneliness, attachment issues, or the complexities of modern dating. Are you finding it difficult to communicate with your partner, establish new authentic connections, or carry the weight of unresolved trauma, loneliness, anxiety, and life stress?
What you want is clear. You want to build genuine connections and feel more secure, valued, and understood. You want deeper, healthier, and more fulfilling connections, and you’re ready to explore what’s holding you back and move forward with clarity.
Treatment is tailored to you and may include exploring patterns, improving communication, emotional processing, and practical strategies using CBT, EFT, or the Gottman Method.
Are you feeling stuck or disconnected in your personal life or your relationships? Maybe you’re struggling with loneliness, attachment issues, or the complexities of modern dating. Are you finding it difficult to communicate with your partner, establish new authentic connections, or carry the weight of unresolved trauma, loneliness, anxiety, and life stress?
What you want is clear. You want to build genuine connections and feel more secure, valued, and understood. You want deeper, healthier, and more fulfilling connections, and you’re ready to explore what’s holding you back and move forward with clarity.
I also have additional training beyond my masters in trauma work, EFT, EMDR, DBT and Satir Family Therapy.
At times when we seek counselling, we aren’t totally sure what the ‘problem’ is, we just know our current realities don’t feel fully fulfilling. Other times, we can identify what the ‘issue’ may be, but feel stuck around how to move forward. Counselling therapy is effective in both scenarios, and works to bring both insight and solutions into an individual’s life. Many people looking for a counsellor are seeking a change in their lives, at times wondering if a different reality is possible. Let’s use our time together to bridge the gap between your current reality and a more fulfilling future.
I also have additional training beyond my masters in trauma work, EFT, EMDR, DBT and Satir Family Therapy.
At times when we seek counselling, we aren’t totally sure what the ‘problem’ is, we just know our current realities don’t feel fully fulfilling. Other times, we can identify what the ‘issue’ may be, but feel stuck around how to move forward. Counselling therapy is effective in both scenarios, and works to bring both insight and solutions into an individual’s life. Many people looking for a counsellor are seeking a change in their lives, at times wondering if a different reality is possible. Let’s use our time together to bridge the gap between your current reality and a more fulfilling future.
Maybe you’ve been feeling emotionally drained, moving through the days with a quiet heaviness. Or you’re questioning who you are, especially when parts of your identity pull you in different directions. You might feel stuck in relationships, unheard, or caught in repeating patterns.
As a Registered Psychotherapist (Qualifying), I offer a client-centered, culturally responsive space. With a background in corporate life, I understand the toll of stress, perfectionism, and burnout—especially when layered with cultural or relational expectations. As an Asian female, I bring sensitivity to the experience of navigating multiple worlds.
Maybe you’ve been feeling emotionally drained, moving through the days with a quiet heaviness. Or you’re questioning who you are, especially when parts of your identity pull you in different directions. You might feel stuck in relationships, unheard, or caught in repeating patterns.
As a Registered Psychotherapist (Qualifying), I offer a client-centered, culturally responsive space. With a background in corporate life, I understand the toll of stress, perfectionism, and burnout—especially when layered with cultural or relational expectations. As an Asian female, I bring sensitivity to the experience of navigating multiple worlds.
I use Emotionally Focused Therapy ( EFT) to help individuals, partners, and families navigate relationship stress, identity exploration, and emotional struggles like feeling stuck or overwhelmed.
Are you feeling disconnected from those around you, overwhelmed, stuck in difficult relationship patterns, or weighed down by anxious or heavy feelings? Maybe you’re frustrated by the same struggles showing up in your relationships, or feeling out of place in your family, workplace, or community. You might be dealing with relational stress, insomnia, chronic pain, grieving a loss, or confusion around your identity or sexuality. Perhaps cultural or family expectations have left you drained. With support, you can reconnect with yourself and others, and start feeling more fulfilled and at peace.
I use Emotionally Focused Therapy ( EFT) to help individuals, partners, and families navigate relationship stress, identity exploration, and emotional struggles like feeling stuck or overwhelmed.
Are you feeling disconnected from those around you, overwhelmed, stuck in difficult relationship patterns, or weighed down by anxious or heavy feelings? Maybe you’re frustrated by the same struggles showing up in your relationships, or feeling out of place in your family, workplace, or community. You might be dealing with relational stress, insomnia, chronic pain, grieving a loss, or confusion around your identity or sexuality. Perhaps cultural or family expectations have left you drained. With support, you can reconnect with yourself and others, and start feeling more fulfilled and at peace.
My name is Jack, and I’m a Registered Social Worker (RSW) with a Master of Social Work (MSW) from Dalhousie University and certified trainings in Emotionally Focused Therapy.
I support individuals navigating emotional distress, relationship difficulties, health-related challenges, or the effects of past experiences. Through a safe and collaborative process, we’ll uncover underlying patterns, strengthen emotional awareness, and build lasting change that aligns with your values, goals, and sense of self.
My name is Jack, and I’m a Registered Social Worker (RSW) with a Master of Social Work (MSW) from Dalhousie University and certified trainings in Emotionally Focused Therapy.
I support individuals navigating emotional distress, relationship difficulties, health-related challenges, or the effects of past experiences. Through a safe and collaborative process, we’ll uncover underlying patterns, strengthen emotional awareness, and build lasting change that aligns with your values, goals, and sense of self.
I'm licensed in BC and have additional trainning in emotionally focused therapy.
You don’t need fixing. You need space, clarity, and support to meet yourself differently.
Many of my clients feel stuck between two worlds: they want emotional healing, but they also need practical tools. Some ask, “What’s the first step?” Others just want someone to truly understand them—without judgment or quick fixes. Whether you’re recovering from a car accident, adjusting to life in a new country, or facing a deep sense of shame, anger, or emotional disconnection, I will meet you with compassion and clarity.
I'm licensed in BC and have additional trainning in emotionally focused therapy.
You don’t need fixing. You need space, clarity, and support to meet yourself differently.
Many of my clients feel stuck between two worlds: they want emotional healing, but they also need practical tools. Some ask, “What’s the first step?” Others just want someone to truly understand them—without judgment or quick fixes. Whether you’re recovering from a car accident, adjusting to life in a new country, or facing a deep sense of shame, anger, or emotional disconnection, I will meet you with compassion and clarity.
I am trained to utilize IFS, EMDR, CBT, DBT, EFT, FBT and couples therapy.
I meet clients with concerns such as chronic stress, upbringing /attachment issues, depression, anxiety, eating disorders, etc., referred by hospitals, family doctors, and by self-referral. I speak English, Cantonese and Mandarin, with the intention of providing cultural safety and respect within the healing process.
I am trained to utilize IFS, EMDR, CBT, DBT, EFT, FBT and couples therapy.
I meet clients with concerns such as chronic stress, upbringing /attachment issues, depression, anxiety, eating disorders, etc., referred by hospitals, family doctors, and by self-referral. I speak English, Cantonese and Mandarin, with the intention of providing cultural safety and respect within the healing process.
I am an autistic and ADHD, queer, and bicultural therapist. My practice is focused on anti-oppressive and trauma-informed care for marginalized individuals including QPOC, neurodivergent, immigrant, kink and poly/ENM communities. My values best align with person-centred and humanistic approaches that build upon your strengths and inherent traits. As a certified yoga and movement teacher, I can also offer tools to help deepen your mind-body connection. I like to see myself as a supportive co-collaborator alongside your healing journey.
I am an autistic and ADHD, queer, and bicultural therapist. My practice is focused on anti-oppressive and trauma-informed care for marginalized individuals including QPOC, neurodivergent, immigrant, kink and poly/ENM communities. My values best align with person-centred and humanistic approaches that build upon your strengths and inherent traits. As a certified yoga and movement teacher, I can also offer tools to help deepen your mind-body connection. I like to see myself as a supportive co-collaborator alongside your healing journey.
See more therapy options for Vancouver
Nearby Emotionally Focused Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock