Cognitive Behavioural (CBT) Therapists in Vancouver, BC

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Photo of Premila Markan, Counsellor in Vancouver, BC
Premila Markan
Counsellor, MC, RCC, CCC
Verified
She uses a range of approaches from Narrative to Solution-Focused to Motivational Interviewing to Cognitive Behavioural & Dialectical Behavioural Talk Therapies and Meditation Mindfulness practices to help clients achieve the life goals they seek.
Person centred counselling with a caring and competent counsellor who is passionate about helping others. With a Master of Counselling degree and years of experience working with those in need, Premila is dedicated to empathizing, listening carefully and providing non-judgemental assistance to all of her clients.
(604) 330-4049 
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Vancouver, BC V6Z
Offers online therapy
Photo of Vancouver Child Psychology, Psychologist in Vancouver, BC
Vancouver Child Psychology
Psychologist, PhD, RPsych
Verified
Treatment offered includes: accommodations to curriculum, individual educational plans, remediation for learning disabilities, cognitive behavioral, psychodynamic or interpersonal therapy, for anxiety, depression and trauma, behavior therapy for behavior problems associated with autism and ADHD.
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
(604) 210-1829 
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Vancouver, BC V5Z
Photo of Alex C Curtis, Counsellor in Vancouver, BC
Alex C Curtis
Counsellor, MCP, RCC
Verified
I understand how messy, intimidating, and overwhelming therapy can be, which is why I aim to provide a supportive, non-judgemental counselling environment for all my clients. I work from an Attachment-based perspective, with an emphasis on Solution-Focused principles, Mindfulness, psychoeducation, and cognitive reframing. My favourite part of therapy is getting to work with clients to identify core beliefs and challenge those negative thoughts, particularly when it comes to self-worth. Additionally, I often draw upon tangible principles from Cognitive Behavioural Therapy ( CBT ) and Eye-Movement Desensitization Reprocessing (EMDR).
(705) 996-4930 
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Vancouver, BC V6B
Offers online therapy
Photo of Chris Urae, Counsellor in Vancouver, BC
Chris Urae
Counsellor, RTC, RMT, RYT
Verified
Therapeutic Practise: Cognitive Behavioural ( CBT ), Humanistic and Existential theories incorporated into an integrated approach.
Chris is a Registered Therapeutic Counsellor based in Vancouver British Columbia and a member in good standing of the ACCT with over 25 years of experience as an RMT (Registered Massage Therapist) RTC (Registered Therapeutic Counsellor) and Registered Yoga Teacher.
(587) 804-8189 
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Vancouver, BC V6Z
Offers online therapy
Waitlist for new clients
Photo of Kimberly Stringer, Psychologist in Vancouver, BC
Kimberly Stringer
Psychologist, PsyD, RPsych
Verified
My therapeutic approaches are evidenced-based and include cognitive behavior therapy and mindfulness based cognitive therapy.
Life is inherently complex and challenging. Sometimes these challenges feel overwhelming and this is where psychology can help. In an environment of understanding and acceptance, psychologists can help you better identify those strengths that have served you well in the past, while at the same time assist you in learning new ways of solving problems and coping with life's difficulties.
(855) 449-3203 
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Vancouver, BC V6Z
Photo of Miriam Maxcy, Clinical Social Work/Therapist in Vancouver, BC
Miriam Maxcy
Clinical Social Work/Therapist, MSW, RSW
Verified
I incorporate various approaches in my practice, including EMDR and CBT , to work alongside clients to overcome and work through their challenges.
Welcome! My name is Miriam and I am a registered social worker with both a BSW and MSW with years of experience working with clients on their wellness journey. My goal is to create a safe environment to work collaboratively with clients on the issues they are facing in their lives. I view each person as the expert in their own lives and use a strengths based model to support each person in addressing and overcoming the challenges they face.
(289) 274-7124 
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Vancouver, BC V6Z
Offers online therapy
Photo of Vancouver Trauma Recovery in Vancouver, BC
Vancouver Trauma Recovery
MSW, RSW
I also use Cognitive Behavioral Therapy and Internal Family Systems to help with underlying thoughts/feelings/behaviors.
I regret that I'm not able to book new clients likely until mid-October due to a planned move from Vancouver to Montreal. Thanks for your patience. THIS IS NOT TALK THERAPY. I treat trauma directly using EMDR and other techniques that free you from your emotional pain and symptoms in DAYS, not years. I work with clients in person, online, and can travel to your location! I also offer multiple-day intensives - imagine doing nine months of therapy in five days! BOOK A 30MIN CONSULTATION AT https://vancouvertraumarecovery.janeapp.com
 
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Vancouver, BC V6G
Offers online therapy
Waitlist for new clients
Photo of Moyin Adefisayo, Pre-Licensed Professional in Vancouver, BC
Moyin Adefisayo
Pre-Licensed Professional, BSc
Verified
I incorporate Cognitive Behavioural Therapy and Trauma informed therapeutic practices through a multicultural lens as my primary counselling approach, as I believe each client is different and has unique needs.
Hi and Welcome! So happy that you have taken this huge step! If you are struggling with stress, depression, anxiety or you just need a person to talk to, then you are in the right place. Life can be unpredictable and confusing sometimes, and seeking professional help gives us the opportunity to unpack it all and piece them together. I am very passionate about removing the stigma and lack of knowledge associated with mental health, and providing more support for members of the Black, Indigenous, People of Color (BIPOC) communities. I offer a warm, judgement-free space to look at the factors that contribute to a person's life.
(226) 455-6042 
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Vancouver, BC V6J
Offers online therapy
Photo of Michael Garfinkel, Clinical Social Work/Therapist in Vancouver, BC
Michael Garfinkel
Clinical Social Work/Therapist, MSW, RSW
Verified
In my clinical work I draw from a range of modalities, integrating Cognitive Behavioural Therapy ( CBT ) and Acceptance & Commitment Therapy (ACT) with skills rooted in somatic therapy, self-compassion, and mindfulness.
Welcome! My name is Michael - I have a Master of Social Work from NYU, with a specialization in adult psychotherapy. I grew up in Vancouver, where I struggled with depression and low self-worth throughout my adolescence and early adulthood. Driven to seek solutions, I spent years studying Zen meditation in Japan and plant medicine in Peru. Through those experiences I learned that there is not one miracle cure, but an array of skills and practices we can harness to cultivate our health and wellbeing. By merging my professional training and personal experiences, I came to realize how creative and impactful counselling can be.
(778) 784-5187 
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Vancouver, BC V6B
Offers online therapy
Photo of Keturah Wong, Counsellor in Vancouver, BC
Keturah Wong
Counsellor, MSc, MA, CCC
Verified
I work from a variety of theoretical approaches including Psychodynamic, Narrative, Compassion Focused, Solution Focused, DBT and CBT .
The human experience is infinite in complexity, diversity and meaning. I understand that the nature of concerns bringing someone into therapy can be equally complex and is rarely as simple as a behaviour, diagnosis, relationship problem or life event. I have over a decade of experience helping people to work through a range of concerns including: Relational issues, Trauma, Depression, Anxiety, Borderline Personality Disorder, and Bereavement/ Suicide bereavement. If any of these present a struggle in your life, I would be honoured to hear from you and work together towards finding some healthy, sustainable relief.
(450) 390-5823 
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Vancouver, BC V5V
Offers online therapy
Photo of Mike Mathers, Counsellor in Vancouver, BC
Mike Mathers
Counsellor, MSc, MA, RCC
Verified
I use a blend of approaches including motivational interviewing, cognitive behavioural therapy ( CBT ), acceptance and commitment therapy (ACT), existential therapy and mindfulness.
If you or a loved one are suffering from addictions or are concerned about emotional well being please get in touch for a FREE 20 minute phone consult. I am a Counsellor with 15 years of experience working in residential and outpatient treatment programs with both individuals and groups. I have a passion for helping individuals and families impacted by substance use disorders as well as for supporting first responders and other public safety personnel dealing with operational stress injuries.
 
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Vancouver, BC V6B
Photo of Tara Stoll, Counsellor in Vancouver, BC
Tara Stoll
Counsellor, MA, RCC
Verified
Therapeutic approaches that inform Tara’s practice include, but are not limited to, Narrative Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy (DBT), Attachment Theory, Existential Therapy and Social Justice principles.
Tara is a Registered Clinical Counsellor (RCC) and she has been working alongside individuals and families engaging in therapeutic conversations for over twenty years. She meets people from a position of warmth, openness and curiosity. Tara’s approach to counselling is very collaborative in nature. Her education and clinical experience have given her the framework and skill to help youth/adults find solutions to life challenges. Tara brings what she knows to the conversation and, in collaboration with each individual/family, she helps to find unique strategies to nurture stronger relationships, mental health and life satisfaction.
(778) 608-5896 
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Vancouver, BC V5Y
Offers online therapy
Photo of Kristin Schneck, Psychologist in Vancouver, BC
Kristin Schneck
Psychologist, MC
Verified
I use an integrative trauma-informed approach that encompasses aspects of Attachment Theory, Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy (DBT), Internal Family Systems Therapy (IFS), Narrative Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, and Expressive Art and Play Therapy depending on the needs of my clients.
As a Registered Psychologist in both British Columbia and Alberta. I provide individual therapy for children, adolescents, and adults and parent counselling sessions. I have extensive experience working with adults, adolescents, children, and families in both acute care and community mental health settings in various mental health roles. I provide treatment for issues related to early childhood experiences, trauma, anxiety, anger, depression, emotion regulation difficulties, self-esteem, relationships, divorce and separation, parenting, and stress.
(587) 318-2233 
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Vancouver, BC V5Z
Offers online therapy
Photo of Setareh Seyedi, Counsellor in Vancouver, BC
Setareh Seyedi
Counsellor, MA
Verified
I utilize a number of therapeutic approaches depending on your goals, with a focus on Cognitive Behavioural Therapy ( CBT ).
Whatever has brought you here, welcome! I’m Setareh, a Clinical Counsellor in Vancouver BC. I offer a warm and down-to-earth approach and my main focus is on providing a safe and non-judgmental space to talk
(548) 490-8194 
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Vancouver, BC V5Z
Offers online therapy
Photo of Isabella S P Jiang, Counsellor in Vancouver, BC
Isabella S P Jiang
Counsellor, MA, RCC
Verified
I believe - the client is not the problem, the problem is the problem - narrative approach from a multi-cultural perspective, while I borrow techniques from other modalities including, but not restricted to Gestalt, CBT , and mindfulness therapy for intervention and coping skills .
I provide individual and couple counselling for adults from the age of 18 to seniors for anxiety, depression, anger issues and traumas in English and Mandarin Chinese. My practice focus is with clients suffering from life and/or career transition, or relational issues either with parents, partners or children, or clients who find it hard either to start a relationship or maintain a relationship. In addition, I provide pre-marital counselling for young couples to help them preparing their new life with less stress and anxiety. I also provide career counselling for university students, and executives with emotion or work fatigue.
(604) 245-5122 
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Vancouver, BC V6C
Offers online therapy
Photo of Alistair Graeme Gordon, Counsellor in Vancouver, BC
Alistair Graeme Gordon
Counsellor, MA, RCC, CCC
Verified
My psychotherapy approach is integrative and informed by neuroscience in which I combine Psychodynamic, Cognitive -Behavioural, EMDR and Emotion-Focused therapies, as well as Clinical Hypnosis.
I am a Registered Clinical Counsellor in private practice, an Adjunct Professor of Counselling Psychology at UBC, and Director of Wellspring Counselling Inc. I help people with anxiety, stress, mild-to-moderate depression, phobias, self-discovery, making big life decisions, self-esteem, parenting, and improving communication in relationships (and with oneself). I also assist with self-development and personal growth. My practice is currently entirely online through a secure video counselling platform.
(450) 805-4294 
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Vancouver, BC V5R
Offers online therapy
Photo of SK Counselling, Counsellor in Vancouver, BC
SK Counselling
Counsellor, RCC, RTC, JD, MBA
Verified
Integrative approaches based on Rogerian Priciples, Gottman Couples' Therapy, Adlerian Therapy, REBT, Feminism, Narrative Therapy, CBT , Family Systems, Art Therapy and Behavioural Therapy.
My counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I provide a safe and regular space for you to talk and explore difficult feelings. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
(604) 337-1392 
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Vancouver, BC V6C
Offers online therapy
Photo of Clement Fong, Counsellor in Vancouver, BC
Clement Fong
Counsellor, MA, RCC
Verified
I have also worked extensively with survivors of trauma and clients living with chronic illnesses, drawing on Narrative Therapy, Existential Therapy, and CBT .
Welcome! My name is Clem and I am originally from Toronto, but have called BC home since 1998. My journey in the healing professions began 20 years ago in Victoria, BC, where I studied Shiatsu and other Eastern healing traditions. Since then, I have developed a personal therapeutic style that incorporates social justice, compassion, and a holistic view of the individual. I know that choosing a counsellor can be a daunting experience; it requires a commitment of energy, resources, and a great deal of courage. I have the deepest admiration and respect for anyone who is willing to ask for help.
(778) 767-0901 
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Vancouver, BC V6E
Offers online therapy
Photo of Monique Wong, Counsellor in Vancouver, BC
Monique Wong
Counsellor, RCC, CCC
Verified
I adopt a blend of narrative and existential therapeutic approaches, and draw on a variety of other therapeutic techniques including mindfulness self-compassion, acceptance & commitment theory, dialectical behavior therapy (DBT), play and art therapies, and cognitive behavior approach ( CBT ).
Having a family member struggling with mental health issue has first inspired me to go into counselling. I have also been through counselling at different points in my life, which helps me gain a better understanding of the counselling process and its benefits as a client.
 
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Vancouver, BC V6B
Offers online therapy
Photo of Sanda Noronha, Counsellor in Vancouver, BC
Sanda Noronha
Counsellor, MC, RCC, CCC-Q
Verified
With over 10 years in the mental health field, I integrate mind and body-centred therapeutic modalities such as, narrative, somatic, mindfulness, cognitive behavioural, and family systems.
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. I’d love to help you break through feeling stuck or overwhelmed in your life, to reignite a deeper sense of worthiness and confidence, feel anchored in your strengths, and more present with yourself and in your relationships. I specialize in helping people who struggle with anxiety, low mood, family and relational issues, trauma, life transitions, stress/burnout, and grief & loss. Through life's turbulent times, I can help you feel empowered to heal, grow, and reach your goals.
(778) 771-3892 
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Vancouver, BC V6B
Offers online therapy


See more therapy options for Vancouver

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Vancouver or for a Vancouver CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.