My areas of specialization include: complex trauma, abuse (emotional, psychological, verbal, physical, spiritual), domestic violence,
, anxiety, panic, chronic pain, mood dysregulation, depression, self-harm, suicidality, anger, irritability, eating disorders, shame, body acceptance, grief, addictive behaviors, boundaries and personal growth.
Living through traumatic experiences can be debilitating, leaving us with the feeling of being stuck, isolated, and helpless. As a Registered Clinical Counsellor, my role is to empower individuals to take a proactive role in their healing process, regain control and heal from the inside-out. I hold specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Somatic Therapy and Emotion-Focused Therapy - providing flexibility to pull from a variety of therapeutic techniques to effectively support each individual client in meeting their unique therapy needs.