Chambers of Commerce Therapists in Vancouver, BC
Are you in a relationship, knowing that something HAS to change, but don't know how to change it? It seems like you've tried everything, but you still feel unhappy, lonely, or trapped.
Or maybe you're trying to heal from a childhood of neglect and/or abuse. You know it's still affecting you, but you don't know how to fully heal. And, like many of my clients, maybe you're even asking yourself, "Why do I turn into my angsty 15-year-old self when I'm around my parents or siblings?"
Or perhaps you're coming out of a lifetime of high-control religion, and are starting to sort through the beliefs, subtle manipulation, & lost community.
Are you in a relationship, knowing that something HAS to change, but don't know how to change it? It seems like you've tried everything, but you still feel unhappy, lonely, or trapped.
Or maybe you're trying to heal from a childhood of neglect and/or abuse. You know it's still affecting you, but you don't know how to fully heal. And, like many of my clients, maybe you're even asking yourself, "Why do I turn into my angsty 15-year-old self when I'm around my parents or siblings?"
Or perhaps you're coming out of a lifetime of high-control religion, and are starting to sort through the beliefs, subtle manipulation, & lost community.
Life is hardly ever easy. But suffering can be lessened, especially with the help of another human being, trained to help you navigate life's challenges and uncover your inner strengths. If you are seeking better self-understanding, leading to new ways of responding to the world so you can have better relationships, greater life’s satisfaction, a calmer mind, and greater resilience, then my approach to therapy could be right for you. I will work with you to help you untie your inner knots, reduce inner tension and confusion, and increase your capacity to cope with whatever life throws at you.
Life is hardly ever easy. But suffering can be lessened, especially with the help of another human being, trained to help you navigate life's challenges and uncover your inner strengths. If you are seeking better self-understanding, leading to new ways of responding to the world so you can have better relationships, greater life’s satisfaction, a calmer mind, and greater resilience, then my approach to therapy could be right for you. I will work with you to help you untie your inner knots, reduce inner tension and confusion, and increase your capacity to cope with whatever life throws at you.
Currently accepting new clients for online/in-person sessions in Gastown, Downtown Vancouver in a therapeutic space known as Heartspace! If you are feeling blocked from joy or authenticity whether by stress, anxiety or negative cycles, I warmly welcome you to work with me to reconnect with yourself in meaningful and creative ways. I work with children and adults with anxiety, stress/burnout, trauma, family and interpersonal issues; and empower BIPOC, women, university students and working individuals in their 20s to 30s explore personal growth, self-esteem, perfectionism, imposter syndrome and break intergenerational trauma.
Currently accepting new clients for online/in-person sessions in Gastown, Downtown Vancouver in a therapeutic space known as Heartspace! If you are feeling blocked from joy or authenticity whether by stress, anxiety or negative cycles, I warmly welcome you to work with me to reconnect with yourself in meaningful and creative ways. I work with children and adults with anxiety, stress/burnout, trauma, family and interpersonal issues; and empower BIPOC, women, university students and working individuals in their 20s to 30s explore personal growth, self-esteem, perfectionism, imposter syndrome and break intergenerational trauma.
Decipher Counselling Art Therapy Studio offers creative, liberation-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
Decipher Counselling Art Therapy Studio offers creative, liberation-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
You’ve taken a courageous step in seeking support, and I’m glad you’re here. You are thoughtful, capable, and self-aware yet find yourself repeating familiar emotional or relational loops. Past trauma, cultural expectations, or personality dynamics can make change feel difficult. I help adults identify these patterns and shift them safely and effectively so they can move beyond coping and experience lasting transformation. My strong clinical lens allows me to provide highly specialized care, balancing evidence-based treatment with an understanding of South Asian cultural dynamics and intergenerational expectations.
You’ve taken a courageous step in seeking support, and I’m glad you’re here. You are thoughtful, capable, and self-aware yet find yourself repeating familiar emotional or relational loops. Past trauma, cultural expectations, or personality dynamics can make change feel difficult. I help adults identify these patterns and shift them safely and effectively so they can move beyond coping and experience lasting transformation. My strong clinical lens allows me to provide highly specialized care, balancing evidence-based treatment with an understanding of South Asian cultural dynamics and intergenerational expectations.
NEW: Goodacre Therapy is accepting new clients – please visit our website to book a no-fee consultation. Welcome, I am so glad you are here! I am a Registered Clinical Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, mind-body approach that recognizes clients’ innate ability for change, growth, and healing.
NEW: Goodacre Therapy is accepting new clients – please visit our website to book a no-fee consultation. Welcome, I am so glad you are here! I am a Registered Clinical Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, mind-body approach that recognizes clients’ innate ability for change, growth, and healing.
If you are feeling stuck in your past, old ways of coping, or are replaying painful memories I want you to know that there is hope for your future. I work with many people, who, like you, each have unique stories, and have done their best to push forward and to leave their hurts behind. You may be surrounded by people, and yet feel a longing in your life for deeper connection and relationships. You might even feel disconnected from yourself, your body, and others. Perhaps you have tried to cope with the distress by turning to substances, food, self-harm, shopping, work, or other ways of feeling in control.
If you are feeling stuck in your past, old ways of coping, or are replaying painful memories I want you to know that there is hope for your future. I work with many people, who, like you, each have unique stories, and have done their best to push forward and to leave their hurts behind. You may be surrounded by people, and yet feel a longing in your life for deeper connection and relationships. You might even feel disconnected from yourself, your body, and others. Perhaps you have tried to cope with the distress by turning to substances, food, self-harm, shopping, work, or other ways of feeling in control.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
The human experience can be messy, painful, and complex—but you don’t have to navigate it alone. I offer a holistic approach to therapy, supporting all parts of you: your emotions, thoughts, relationships, and the broader cultural and social contexts that shape your life. My goal is to provide a space where you can feel empowered to move forward—whether you’re healing, growing, or navigating change.
The human experience can be messy, painful, and complex—but you don’t have to navigate it alone. I offer a holistic approach to therapy, supporting all parts of you: your emotions, thoughts, relationships, and the broader cultural and social contexts that shape your life. My goal is to provide a space where you can feel empowered to move forward—whether you’re healing, growing, or navigating change.
I work with adults who are struggling with life transitions, career and education planning, anxiety, stress, relationships, parenting issues, grief & loss, and work/life balance. In my therapeutic practice I strive to provide a safe, non-judgmental counseling relationship that offers compassion and understanding. We will work together to co-create ideas, strategies, things to try, and new ways of doing things to address your concerns and improve the quality of your day-to-day life. More relaxation, enjoyment, slowing down, compassion for yourself and others. Less anxiety, overwhelm, guilt/shame, frustration, and confusion.
I work with adults who are struggling with life transitions, career and education planning, anxiety, stress, relationships, parenting issues, grief & loss, and work/life balance. In my therapeutic practice I strive to provide a safe, non-judgmental counseling relationship that offers compassion and understanding. We will work together to co-create ideas, strategies, things to try, and new ways of doing things to address your concerns and improve the quality of your day-to-day life. More relaxation, enjoyment, slowing down, compassion for yourself and others. Less anxiety, overwhelm, guilt/shame, frustration, and confusion.
Individuals & Couples. Are you facing a life transition that leaves you feeling uncertain, overwhelmed, or searching for deeper meaning? I'm here to help you navigate those uncharted waters and uncover the meaning behind your journey. I believe that life transitions, whether they involve career changes, relationship shifts, loss, or personal growth, are opportunities for profound self-discovery. My approach to therapy is deeply rooted in providing a safe, non-judgmental space where you can explore your inner world, uncover your values, and create meaning from your experiences.
Individuals & Couples. Are you facing a life transition that leaves you feeling uncertain, overwhelmed, or searching for deeper meaning? I'm here to help you navigate those uncharted waters and uncover the meaning behind your journey. I believe that life transitions, whether they involve career changes, relationship shifts, loss, or personal growth, are opportunities for profound self-discovery. My approach to therapy is deeply rooted in providing a safe, non-judgmental space where you can explore your inner world, uncover your values, and create meaning from your experiences.
ADHD, Anxiety, Insomnia, Relationships, Self Esteem, Stress, Trauma, Workplace Issues
Understand Neurodivergence, process diagnosis, recover from negative messaging toward self, strategies & coping skills for motivation, organization, impulsiveness, attention difficulties, emotional regulation, rejection sensitivity, social skills, impact of hormones ADHD, support for informed conversations with medication prescriber
- Learn to navigate neurodivergence
- Improve/fix sleep issues
- Manage anxiety, depression
- Heal from trauma
- Build healthy attachment style
- Manage stress
- School/work accommodations
- Improve work & study habits
ADHD, Anxiety, Insomnia, Relationships, Self Esteem, Stress, Trauma, Workplace Issues
Understand Neurodivergence, process diagnosis, recover from negative messaging toward self, strategies & coping skills for motivation, organization, impulsiveness, attention difficulties, emotional regulation, rejection sensitivity, social skills, impact of hormones ADHD, support for informed conversations with medication prescriber
- Learn to navigate neurodivergence
- Improve/fix sleep issues
- Manage anxiety, depression
- Heal from trauma
- Build healthy attachment style
- Manage stress
- School/work accommodations
- Improve work & study habits
Life can be overwhelming, but you don’t have to face it alone. You’re feeling overwhelmed by anxiety, weighed down by stress, or stuck in unhealthy patterns. You long for clarity, connection, and confidence but aren’t sure where to start. You want to feel heard, understood, and empowered to take back control of your life and create meaningful, lasting change.
Life can be overwhelming, but you don’t have to face it alone. You’re feeling overwhelmed by anxiety, weighed down by stress, or stuck in unhealthy patterns. You long for clarity, connection, and confidence but aren’t sure where to start. You want to feel heard, understood, and empowered to take back control of your life and create meaningful, lasting change.
Hello!
I’m Bruna, a registered clinical counsellor assisting individuals in navigating the challenges of chronic pain, anxiety, and depression, among other concerns. As someone who also lives with chronic pain/illness, I understand firsthand the struggles that come with it. There are changes in relationships, navigating complex diagnoses and needing to adapt activities; it is not easy to go through all of that alone. In therapy, we can explore your thoughts, feelings and behaviours.
Hello!
I’m Bruna, a registered clinical counsellor assisting individuals in navigating the challenges of chronic pain, anxiety, and depression, among other concerns. As someone who also lives with chronic pain/illness, I understand firsthand the struggles that come with it. There are changes in relationships, navigating complex diagnoses and needing to adapt activities; it is not easy to go through all of that alone. In therapy, we can explore your thoughts, feelings and behaviours.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I work with individuals who are successful in many areas of life but struggle with anxiety, low mood, or relationship challenges. Many have tried therapy before but found that just talking or gaining insight wasn’t enough. They seek a focused, effective approach that gets to the root of their issues, helping them feel more confident, capable, and fulfilled. My work is direct and goal-oriented, guiding clients toward lasting change so they can move forward with greater ease and satisfaction.
I work with individuals who are successful in many areas of life but struggle with anxiety, low mood, or relationship challenges. Many have tried therapy before but found that just talking or gaining insight wasn’t enough. They seek a focused, effective approach that gets to the root of their issues, helping them feel more confident, capable, and fulfilled. My work is direct and goal-oriented, guiding clients toward lasting change so they can move forward with greater ease and satisfaction.
Are you feeling disconnected from yourself? Are you feeling disconnected from your relationship(s)? Are you feeling disconnected from your sexual self? Together, we can explore how to live a life more aligned with your intentions, and to create a more loving connection with yourself and others. Here, you will be able to tap into your own inner healer, so that love and presence can lead you into personal and relational growth.
Are you feeling disconnected from yourself? Are you feeling disconnected from your relationship(s)? Are you feeling disconnected from your sexual self? Together, we can explore how to live a life more aligned with your intentions, and to create a more loving connection with yourself and others. Here, you will be able to tap into your own inner healer, so that love and presence can lead you into personal and relational growth.
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress, anxiety, depression, adhd, loss/grief, people-pleasing tendencies, codependency, childhood adversities, identity exploration, emotional regulation and relationship challenges. My lived experience helps me empathize with the complexities of balancing personal and collective needs. If you’re feeling lost, overwhelmed, or unseen, my hope is to provide a space where you can feel validated and safe being human.
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress, anxiety, depression, adhd, loss/grief, people-pleasing tendencies, codependency, childhood adversities, identity exploration, emotional regulation and relationship challenges. My lived experience helps me empathize with the complexities of balancing personal and collective needs. If you’re feeling lost, overwhelmed, or unseen, my hope is to provide a space where you can feel validated and safe being human.
Recovery from addiction and healing your mental health is possible—and it starts with the right support. I offer personalized, trauma-informed counselling to individuals and families ready to take meaningful steps toward healing. Using evidence-based, client-centered approaches, I help clients understand the roots of their mental health or addiction issues, build healthier coping skills, and move forward with clarity and purpose.
Recovery from addiction and healing your mental health is possible—and it starts with the right support. I offer personalized, trauma-informed counselling to individuals and families ready to take meaningful steps toward healing. Using evidence-based, client-centered approaches, I help clients understand the roots of their mental health or addiction issues, build healthier coping skills, and move forward with clarity and purpose.
See more therapy options for Vancouver
Nearby Chambers of Commerce Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Richmond
- Surrey
- West Vancouver
- White Rock