Canada Life | Great-West Life Therapists in Vancouver, BC
Sometimes relationships are not simply experiencing conflict; they are carrying injuries. Trust may have been broken. Old wounds may surface in moments of disagreement. Conversations become repetitive, distance grows, and despite genuine efforts, the same painful patterns continue to emerge. Many of the individuals and couples I work with are struggling with the aftermath of betrayal, attachment injuries, emotional disconnection, unresolved resentment, or the question of whether repair is still possible. Together, we work toward greater understanding, emotional safety, accountability, and meaningful repair.
Sometimes relationships are not simply experiencing conflict; they are carrying injuries. Trust may have been broken. Old wounds may surface in moments of disagreement. Conversations become repetitive, distance grows, and despite genuine efforts, the same painful patterns continue to emerge. Many of the individuals and couples I work with are struggling with the aftermath of betrayal, attachment injuries, emotional disconnection, unresolved resentment, or the question of whether repair is still possible. Together, we work toward greater understanding, emotional safety, accountability, and meaningful repair.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator Parmiss! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator Parmiss! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
Hello. Welcome. Are you an adult recently diagnosed with ASD or ADHD? Or is ASD or ADHD on your radar but you have no diagnosis? In any case, my practice is for adults who are living with high functioning autism and/or ADHD or HSP. Sessions are entirely free from judgement - you can talk through your unique experiences living with ASD or ADHD with someone who gets you but is different to a relative or friend. Benefit from help with communication, interaction, relationships, stress, burnout, boundary-setting, uncovering blindspots and developing self support. Sessions are safe, confidential, engaging and foster quality of life.
Hello. Welcome. Are you an adult recently diagnosed with ASD or ADHD? Or is ASD or ADHD on your radar but you have no diagnosis? In any case, my practice is for adults who are living with high functioning autism and/or ADHD or HSP. Sessions are entirely free from judgement - you can talk through your unique experiences living with ASD or ADHD with someone who gets you but is different to a relative or friend. Benefit from help with communication, interaction, relationships, stress, burnout, boundary-setting, uncovering blindspots and developing self support. Sessions are safe, confidential, engaging and foster quality of life.
You are someone who feels the world deeply and often carries the weight of cultural expectations that do not belong to you. Moving from India to Canada alone taught you how to survive, but perhaps you have forgotten how to just be. You might feel like you are constantly performing, or worse, like you are a "fixing" project that is never quite finished. You are ready to stop becoming what others want and start the journey of un-becoming everything that is not really you. You are looking for someone to help you listen to your heart in a world that is often too loud.
You are someone who feels the world deeply and often carries the weight of cultural expectations that do not belong to you. Moving from India to Canada alone taught you how to survive, but perhaps you have forgotten how to just be. You might feel like you are constantly performing, or worse, like you are a "fixing" project that is never quite finished. You are ready to stop becoming what others want and start the journey of un-becoming everything that is not really you. You are looking for someone to help you listen to your heart in a world that is often too loud.
Are you in a relationship but feel alone, sad, hurt, resentful? Are you arguing about the same issues over & over with no change? Do you have unresolved hurt? Listed as one of Vancouver’s top 3 marriage counsellors by 3 Best Rated, Leanne’s specialty IS couples counselling. Leanne can help. Her clients are couples struggling to find connection & happiness in their relationships. As a certified couples therapist, a Master Practitioner in Clinical Counselling, Leanne has the skills, experience & ability to handle the most challenging of circumstances. Leanne offers a free 15 minute consultation to see if she is a fit for you.
Are you in a relationship but feel alone, sad, hurt, resentful? Are you arguing about the same issues over & over with no change? Do you have unresolved hurt? Listed as one of Vancouver’s top 3 marriage counsellors by 3 Best Rated, Leanne’s specialty IS couples counselling. Leanne can help. Her clients are couples struggling to find connection & happiness in their relationships. As a certified couples therapist, a Master Practitioner in Clinical Counselling, Leanne has the skills, experience & ability to handle the most challenging of circumstances. Leanne offers a free 15 minute consultation to see if she is a fit for you.
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth, respect, and practical guidance.
Whether you’re coping with anxiety, grief, relationship challenges, or important life transitions, I draw from evidence-based approaches to help you build resilience and reconnect with your inner strength. My practice is rooted in a deep appreciation for every person’s unique lived experience, where I welcome individuals, couples, and families from diverse backgrounds and identities.
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth, respect, and practical guidance.
Whether you’re coping with anxiety, grief, relationship challenges, or important life transitions, I draw from evidence-based approaches to help you build resilience and reconnect with your inner strength. My practice is rooted in a deep appreciation for every person’s unique lived experience, where I welcome individuals, couples, and families from diverse backgrounds and identities.
Sex Therapy Specialist. Are you longing for sexual communion and relational harmony? Do relationship issues intrude on your intimacy? Are you struggling to reconnect after damaged trust? Having a hard time communicating your desires to your partner(s)? Have you faced changes like ageing, disability, gender transition, low libido or ED and don’t know where to turn? Are you distressed by sexual compulsivity? Finding your way after experiencing sexual trauma? You aren’t alone. The challenges you face have solutions. Unlocking the door to your own embodied wisdom and removing blocks to bliss and connection is possible and workable.
Sex Therapy Specialist. Are you longing for sexual communion and relational harmony? Do relationship issues intrude on your intimacy? Are you struggling to reconnect after damaged trust? Having a hard time communicating your desires to your partner(s)? Have you faced changes like ageing, disability, gender transition, low libido or ED and don’t know where to turn? Are you distressed by sexual compulsivity? Finding your way after experiencing sexual trauma? You aren’t alone. The challenges you face have solutions. Unlocking the door to your own embodied wisdom and removing blocks to bliss and connection is possible and workable.
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
Feeling emotionally disconnected in your relationship? You may avoid speaking up because you fear disappointing your partner or triggering strong reactions. Feeling depressed or anxious without knowing why? You may feel lost and unsure of what to do next. If you come from an Asian background or grew up in an Asian immigrant family, you may carry expectations, cultural conflict and a constant sense of not being good enough. You are tired of feeling stuck in these survival patterns. You want to see some light in the dark clouds and feel understood and connected as a valued human being.
Feeling emotionally disconnected in your relationship? You may avoid speaking up because you fear disappointing your partner or triggering strong reactions. Feeling depressed or anxious without knowing why? You may feel lost and unsure of what to do next. If you come from an Asian background or grew up in an Asian immigrant family, you may carry expectations, cultural conflict and a constant sense of not being good enough. You are tired of feeling stuck in these survival patterns. You want to see some light in the dark clouds and feel understood and connected as a valued human being.
Do you want to feel less anxious and overwhelmed? Are you always feeling self conscious? In therapy with me, you will learn how to reduce the power of your inner critic, experience greater self esteem and more confidence in all areas of your life, including: work, family, relationship and friends. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and improve their relationships.
Do you want to feel less anxious and overwhelmed? Are you always feeling self conscious? In therapy with me, you will learn how to reduce the power of your inner critic, experience greater self esteem and more confidence in all areas of your life, including: work, family, relationship and friends. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and improve their relationships.
I work with adults, youth and families seeking healing and positive change as they navigate the ups and downs of life. Together we cultivate deep respect for each person’s unique experiences while nurturing the connections, within ourselves and to others, that enliven us.
I work with adults, youth and families seeking healing and positive change as they navigate the ups and downs of life. Together we cultivate deep respect for each person’s unique experiences while nurturing the connections, within ourselves and to others, that enliven us.
If you’re reading this, chances are life’s been feeling a little heavy lately. Maybe you’re trying to make sense of who you are. Across cultures, across languages, across expectations. Maybe your brain won’t slow down, or your relationships feel off, or you’ve been carrying stories and emotions that no one really sees. Maybe you’ve just hit a wall.
Whether you're dealing with self-doubt, relationship issues, anxiety, burnout, or big life shifts, we’ll work together to help you feel calmer, grounded, confident, and connected to yourself and your story.
If you’re reading this, chances are life’s been feeling a little heavy lately. Maybe you’re trying to make sense of who you are. Across cultures, across languages, across expectations. Maybe your brain won’t slow down, or your relationships feel off, or you’ve been carrying stories and emotions that no one really sees. Maybe you’ve just hit a wall.
Whether you're dealing with self-doubt, relationship issues, anxiety, burnout, or big life shifts, we’ll work together to help you feel calmer, grounded, confident, and connected to yourself and your story.
If you are reading this, then you have taken the first courageous step in a long journey of healing and self-discovery… Or maybe this journey began long ago, but now you are looking for a new direction. As a counsellor, it would be a privilege to witness and support you on this journey. Here are some common reasons for coming to therapy and topics we can address in our first session:
If you are reading this, then you have taken the first courageous step in a long journey of healing and self-discovery… Or maybe this journey began long ago, but now you are looking for a new direction. As a counsellor, it would be a privilege to witness and support you on this journey. Here are some common reasons for coming to therapy and topics we can address in our first session:
I believe that reaching out for support is a courageous and meaningful step. I understand that this can bring up many emotions, and my goal is to offer a compassionate space where you can feel safe and understood. I aim to help you gain a deeper understanding of yourself, heal self-doubt, and reconnect with a sense of hope and direction. As a mother of a child with autism, I also understand, in a personal way, the joys, challenges, and emotional layers that can come with caregiving. This lived experience helps me hold space with empathy and care for the diverse ways individuals and families navigate life.
I believe that reaching out for support is a courageous and meaningful step. I understand that this can bring up many emotions, and my goal is to offer a compassionate space where you can feel safe and understood. I aim to help you gain a deeper understanding of yourself, heal self-doubt, and reconnect with a sense of hope and direction. As a mother of a child with autism, I also understand, in a personal way, the joys, challenges, and emotional layers that can come with caregiving. This lived experience helps me hold space with empathy and care for the diverse ways individuals and families navigate life.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
Does this sound like you and your relationship? You fight in circles about the same (petty) things and don’t know how to make it better. Minor disagreements can erupt into full-blown arguments. You walk on eggshells to avoid conflicts. You don’t feel the same connection and closeness to your partner. You wonder if this is it…or if there is hope for your relationship. If you are feeling tired, hopeless, and exasperated, you’re in the right place. I help couples stop vicious cycles of fights and start communicating in a healthy and effective way, so both partners feel heard and understood; restoring trust and connection in your bond.
Does this sound like you and your relationship? You fight in circles about the same (petty) things and don’t know how to make it better. Minor disagreements can erupt into full-blown arguments. You walk on eggshells to avoid conflicts. You don’t feel the same connection and closeness to your partner. You wonder if this is it…or if there is hope for your relationship. If you are feeling tired, hopeless, and exasperated, you’re in the right place. I help couples stop vicious cycles of fights and start communicating in a healthy and effective way, so both partners feel heard and understood; restoring trust and connection in your bond.
Are you longing for a space where you feel truly safe, seen, and supported, rather than carrying everything on your own? Are you ready to gently peel back the layers of who you are and explore your thoughts, feelings, and experiences in a space where all parts of you are welcome? I take a holistic, collaborative approach, considering your past, relationships, identity, and environment, and I’m here to walk alongside you as we move toward meaningful change at a pace that feels right for you
Are you longing for a space where you feel truly safe, seen, and supported, rather than carrying everything on your own? Are you ready to gently peel back the layers of who you are and explore your thoughts, feelings, and experiences in a space where all parts of you are welcome? I take a holistic, collaborative approach, considering your past, relationships, identity, and environment, and I’m here to walk alongside you as we move toward meaningful change at a pace that feels right for you
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to attachment trauma and and the fall out effect on families and relationships. I am here for those dealing with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to attachment trauma and and the fall out effect on families and relationships. I am here for those dealing with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
As an Experiential and Humanistic therapist, I provide a safe, compassionate, and trauma-informed space where clients can explore the deeper layers of their inner world and relationships.
My goal is to help individuals and groups connect with their authentic emotions, gain clarity about their experiences, and navigate their personal journey toward growth and healing.
I'm Experienced in treating depression, anxiety, self-image concerns, grief, loss, and life transitions.
As an Experiential and Humanistic therapist, I provide a safe, compassionate, and trauma-informed space where clients can explore the deeper layers of their inner world and relationships.
My goal is to help individuals and groups connect with their authentic emotions, gain clarity about their experiences, and navigate their personal journey toward growth and healing.
I'm Experienced in treating depression, anxiety, self-image concerns, grief, loss, and life transitions.
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