Canada Life | Great-West Life | ClaimSecure Therapists in Vancouver, BC

NO Waitlist! Offering NOW Discounted Services! Stressed and overwhelmed? Constant self-doubts? Distress in your relationships? If you are stuck in unhealthy behavioural patterns, it's time to seek professional help. If you are feeling alone and tired of dealing with your pain on your own give us a call so we can discuss how we can help. We will help to build a more positive view of yourself and heal past traumas so you can break free from what's holding you back and live a happier life. Our approaches are powerful and effective.

Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.

By processing past material that has become stuck in the nervous system, we can come out of being either overly activated or tuned out. Our Trauma Therapists are devoted to working holistically with those who wish to free themselves from the grips of trauma or grief and return to states of safety, connection, presence and empowerment.

Hope gives people a reason to continue fighting and believing that their current circumstances will improve, despite the unpredictable nature of human existence. However, to feel hopeful can be tricky when you’ve experienced depression, anxiety, PTSD, grief and loss, and emotional pain. How do you go through those hard times? I have been privileged to support thousands of people of all backgrounds and ages to find their hope back despite life challenges.

If you're looking for help with connection, communication, direction and emotional regulation I'll be able to help. With over 25 years as clinical counsellor I focus on what works to help you understand yourself and train the skills to improve your personal effectiveness. I'm warm, present, empathetic, and not coddling. In a short time with me individuals and couples experience breakthroughs. I provide clear guidance toward greater clarity, healthy boundaries, focus and wisdom by addressing life skills you haven't mastered yet. Online searches won't facilitate change, but I will. You really don't have to do this alone anymore.

Finding the right therapist can feel overwhelming, frustrating and time-consuming. If you’re tired of browsing countless profiles and being added to yet another waitlist, let us help you find the right counsellor. We are Phare. Our mission is to provide accessible counselling without the high costs, long waitlists or confusing processes. We have 25+ therapists who help a wide variety of clients on issues including anxiety, depression, relationship issues and trauma. We offer need-based sliding scale rates ($80-$170) so you can access quality counselling when you need it and help others do the same.

The human experience is infinite in complexity, diversity and meaning. The nature of concerns bringing a person into therapy can be equally complex, and is rarely as simple as a behaviour, diagnosis, relationship problem or a life event. I have over a decade of experience helping people to work through a range of concerns including: relationship issues, Trauma, Depression, Anxiety, BPD (CPTSD), and Bereavement/ Suicide Bereavement. If any of these present a struggle in your life, I would be honoured to hear from you and work together towards finding some healthy, sustainable relief and building a life that feels meaningful to you.

My professional career has evolved to a state of the art private practice during 40 years in schools, hospitals, clinics and 25 years in a major Canadian University. Difficult life circumstances are often the precursors to growth but if they're not successfully negotiated may result in ineffectual repetitive patterns accompanied by low self- esteem, manifesting as: mood disorders, self-sabotage, procrastination, addictions or; Overwhelming Emotions (e.g. anxiety, panic, depression, rage) ; Thought disturbances such as negative self-referencing beliefs or obsessive thoughts; Poor relationship choices, difficulties in communication, struggles with power and intimacy ; Lack of social, emotional or cognitive skills.

Well Health Counselling offers professional, compassionate, and effective online and telephone counselling. Our fully certified professionals provide evidence-based assessment, consultation and treatment. Our diverse team of practitioners are highly trained and certified in various approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) and Emotion Focused Therapy (EFT). These therapies have been proven to be effective in treating a wide range of mental health conditions.

Feeling stuck? Overwhelmed? Sick of conflict? Therapy can help. Together, we can improve your quality of life by showing you how to get past hurdles that stand in your way. Contact me for a free consultation to discuss your counselling needs and create goals to get you feeling comfortable and content in your own shoes. I believe in catering to my clients and using strategies that are evidence based aka they work!

I am a Naturopathic Doctor with further training in counseling and mind body medicine. My trauma informed approach is gentle and offers support as you take on this journey to health and wellbeing. To reach optimum health you will learn to know yourself at a deeper physical and mental level. This means knowledge of how you breath, move, talk to yourself and how you orient in the world. Patterns that were created in childhood can then be changed to one’s that are more productive. You will be rewiring the nervous system and creating new pathways that will bring greater peace and resilience.

Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.

I am passionate about offering therapy that supports people to acknowledge what doesn't feel good, allow ourselves to desire something different, and create change that makes our desires a reality. In therapy, we will work together to help you better understand your emotions, thoughts, behaviours, and beliefs. We will draw from Cognitive Behavioural Therapy (CBT) to help you build coping skills, but we will go deeper, beyond symptom management, so that you can experience deeper, long-lasting growth and positive change. If you are ready to fully commit to investing in yourself, I am ready to support you.

Maybe you have been through a number of changes in the past and somehow they are still impacting you today. Or maybe you have experienced a number of changes in quick succession and everything feels like it is finally catching up, or maybe you are right in the midst of change and uncertainty. At MindFul Space we are here to help support you through all of life's changes. We can greatly improve the quality of our lives by how we approach, live through and integrate life changes. "Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens." Carl Jung

Staying awake in the middle of the night because you are feeling detached and desperate in an intimate relationship ? Highly anxious about lack of career satisfaction ? At your wits' end dealing with your children's behaviour ? Or maybe feeling lost and adrift in life wondering what your real calling and purpose is ? I am here to help you navigate through difficult circumstances and transitions ..... ..... so you can be more resilient, find new energy, and discover new steps toward a more content, purpose-driven life.

Do you feel like you are overly sensitive? Or do you feel shy or overwhelmed around other people? Are you quietly struggling with high-functioning anxiety or perfectionism? Relationship issues? I work with many clients just like you. Emotions can be very overwhelming for some people and you deserve a safe space to talk about what you’re experiencing and to freely express your feelings and beliefs. I offer a non-judgmental space for you to share anything you are struggling through. LGBTQIA2S+ friendly.

jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**

I am a Registered Therapeutic Counsellor (RTC #2793) with Association of Cooperative Counselling Therapists of Canada (ACCT). I am trained in working with individuals, couples, and families. It is my practice to create a safe, collaborative environment for you to experience movement towards your goals, whether that is as a couple, looking to connect and heal from potentially painful disruptions or challenges, or as an individual, potentially navigating change, loss, relational struggles, or simply feeling stuck. I centre my work with couples and families in Attachment Theory, acknowledging the challenges of loving well.