Buddhist Therapists in Vancouver, BC
My ideal clients are sensitive, emotionally aware adults healing painful relationships—particularly people of any gender who've been hurt by men: in childhood, romantic relationships, or family dynamics. This includes sensitive men seeking a male therapist they can trust, and women who need to know working with a man will feel safe.
Clients come to me carrying anxiety, self-criticism, or painful relationship patterns they can't seem to escape. We work gently with mindfulness, parts work, and somatic awareness to help the parts carrying old pain finally feel safe enough to soften.
My ideal clients are sensitive, emotionally aware adults healing painful relationships—particularly people of any gender who've been hurt by men: in childhood, romantic relationships, or family dynamics. This includes sensitive men seeking a male therapist they can trust, and women who need to know working with a man will feel safe.
Clients come to me carrying anxiety, self-criticism, or painful relationship patterns they can't seem to escape. We work gently with mindfulness, parts work, and somatic awareness to help the parts carrying old pain finally feel safe enough to soften.
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
I draw from Solution-Focused Brief Therapy, Narrative Therapy, and Buddhist psychology — not as doctrine, but as ways to listen with presence, curiosity, and compassion.
I’m Conlan Mansfield, a clinical counsellor in Vancouver offering steady, thoughtful support for people who carry a lot beneath a composed exterior. Many clients I work with are responsible, reflective, and self-reliant — the kind of people others depend on — yet find themselves overwhelmed, uncertain, or exhausted inside. I provide a space where you don’t have to hold everything together alone.
My approach is grounded, collaborative, and practical. We focus on what’s happening for you now, identify the life you want to move toward, and build from the strengths and resources already present in your experience.
I draw from Solution-Focused Brief Therapy, Narrative Therapy, and Buddhist psychology — not as doctrine, but as ways to listen with presence, curiosity, and compassion.
I’m Conlan Mansfield, a clinical counsellor in Vancouver offering steady, thoughtful support for people who carry a lot beneath a composed exterior. Many clients I work with are responsible, reflective, and self-reliant — the kind of people others depend on — yet find themselves overwhelmed, uncertain, or exhausted inside. I provide a space where you don’t have to hold everything together alone.
My approach is grounded, collaborative, and practical. We focus on what’s happening for you now, identify the life you want to move toward, and build from the strengths and resources already present in your experience.
We offer narrative therapy, motivational interviewing, somatic therapy, mindfulness, and secular Buddhist psychology.
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
We offer narrative therapy, motivational interviewing, somatic therapy, mindfulness, and secular Buddhist psychology.
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
I specialize in working with trauma and complex family dynamics, particularly within Asian families. Together, we can explore how your upbringing and cultural context have shaped your experiences, and support you in healing, building self-understanding, and reconnecting with a sense of identity and purpose.
I also work with individuals who feel uncertain about their life direction. Whether you’re navigating a career change, adjusting to life in a new country, or managing evolving relationships, I offer a supportive space to gain clarity, make aligned decisions, and move forward with confidence.
I specialize in working with trauma and complex family dynamics, particularly within Asian families. Together, we can explore how your upbringing and cultural context have shaped your experiences, and support you in healing, building self-understanding, and reconnecting with a sense of identity and purpose.
I also work with individuals who feel uncertain about their life direction. Whether you’re navigating a career change, adjusting to life in a new country, or managing evolving relationships, I offer a supportive space to gain clarity, make aligned decisions, and move forward with confidence.
I provide a warm and quiet place for you to uncover the wisdom in your life. The struggles we face are opportunities to discover new horizons of meaning, perspectives that give way to purpose. I believe in building trust and rapport in the therapeutic relationship, so that each client can claim their healing and forge their paths forward. I work with those who struggle with stress, anxiety, life transitions, lifestyle (sleep, exercise, routines) and relationship issues. I also work with couples who struggle to change negative patterns in their relationships.
I provide a warm and quiet place for you to uncover the wisdom in your life. The struggles we face are opportunities to discover new horizons of meaning, perspectives that give way to purpose. I believe in building trust and rapport in the therapeutic relationship, so that each client can claim their healing and forge their paths forward. I work with those who struggle with stress, anxiety, life transitions, lifestyle (sleep, exercise, routines) and relationship issues. I also work with couples who struggle to change negative patterns in their relationships.
Julieta Cordero - Psychoanalysis and Psychotherapy
Counsellor, PhD, RTC, CCPA, INES, WAP
Vancouver, BC V6H
Are you seeking more than quick fixes for life’s challenges? As a seasoned psychotherapist and psychoanalyst, I provide individuals and couples with a space to uncover the forces shaping their lives and relationships. My approach addresses deep-seated struggles, unresolved patterns, and emotional barriers with honesty and courage. Often people come to me after other therapies. They long to be heard and to find some clarity. My sharp, attuned listening helps to amplify your experience, uncovering truths that may have gone unnoticed. Together, we’ll explore your history and dynamics to foster authenticity and transformative growth.
Are you seeking more than quick fixes for life’s challenges? As a seasoned psychotherapist and psychoanalyst, I provide individuals and couples with a space to uncover the forces shaping their lives and relationships. My approach addresses deep-seated struggles, unresolved patterns, and emotional barriers with honesty and courage. Often people come to me after other therapies. They long to be heard and to find some clarity. My sharp, attuned listening helps to amplify your experience, uncovering truths that may have gone unnoticed. Together, we’ll explore your history and dynamics to foster authenticity and transformative growth.
People are not their diagnoses even though these labels can sometimes be informative. I prefer to get to know you. Specifically, what do you want out of therapy? What is currently working for you, not working? What brings you in to see me in this moment? I believe that therapy is not only about reducing our suffering, but also finding meaning and fulfillment in our lives. It is about getting to know ourselves, parts that we love, parts that we are afraid of, parts that we don't yet understand. People are also not things that need to be "fixed", instead, this is a place for healing, self-compassion, and growth.
People are not their diagnoses even though these labels can sometimes be informative. I prefer to get to know you. Specifically, what do you want out of therapy? What is currently working for you, not working? What brings you in to see me in this moment? I believe that therapy is not only about reducing our suffering, but also finding meaning and fulfillment in our lives. It is about getting to know ourselves, parts that we love, parts that we are afraid of, parts that we don't yet understand. People are also not things that need to be "fixed", instead, this is a place for healing, self-compassion, and growth.
I have a deep personal understanding of the struggles faced by today’s youth and young adults. Growing up in an immigrant, working class family who came as Vietnamese boat refugees, I was the first Canadian-born child in my family. Because of this, I know first hand what it’s like to navigate life’s hardships, and that understanding has driven my lifelong passion to provide meaningful, compassionate mental health care to youth and young adults from all walks of life. My passion is to support you through the seasons of your life, pertaining to school, work, and relationships, with improved self-confidence and clarity in your decision
I have a deep personal understanding of the struggles faced by today’s youth and young adults. Growing up in an immigrant, working class family who came as Vietnamese boat refugees, I was the first Canadian-born child in my family. Because of this, I know first hand what it’s like to navigate life’s hardships, and that understanding has driven my lifelong passion to provide meaningful, compassionate mental health care to youth and young adults from all walks of life. My passion is to support you through the seasons of your life, pertaining to school, work, and relationships, with improved self-confidence and clarity in your decision
I am holistic, spiritual and person centred with approaches of trauma informed, art therapy, somatic work and optional Buddhist informed framework.
I am a Registered Clinical Counsellor and Art Therapist with over 12 years of experience supporting people through trauma, complex family dynamics, challenges in emotional regulation and stress in interpersonal relationships. I work holistically, integrating talk therapy with creative art process, somatic work, and hypnotherapy to meet the clients at where they are. Because trauma is something we carry in our bodies, my work gently supports clients in connecting with deeper emotional experiences, including those that may be hard to access through words alone.
I am holistic, spiritual and person centred with approaches of trauma informed, art therapy, somatic work and optional Buddhist informed framework.
I am a Registered Clinical Counsellor and Art Therapist with over 12 years of experience supporting people through trauma, complex family dynamics, challenges in emotional regulation and stress in interpersonal relationships. I work holistically, integrating talk therapy with creative art process, somatic work, and hypnotherapy to meet the clients at where they are. Because trauma is something we carry in our bodies, my work gently supports clients in connecting with deeper emotional experiences, including those that may be hard to access through words alone.
I employ mindful, buddhist, psychological approach and Satir therapy approach.
With 25 years as a counsellor, I am positive that change is possible. Many of us simply need support and guidance to truly understand ourselves. During our time together, my passion, attention and focus will be dedicated to your wellness, and finding what works best to help you reach your full potential.
I employ mindful, buddhist, psychological approach and Satir therapy approach.
With 25 years as a counsellor, I am positive that change is possible. Many of us simply need support and guidance to truly understand ourselves. During our time together, my passion, attention and focus will be dedicated to your wellness, and finding what works best to help you reach your full potential.
Before entering the counselling field, I worked as a Human Resources Business Partner in Vancouver’s technology & creative industries, including organizations such as Electronic Arts, Pixar, Hootsuite, WildBrain, & Vancouver Film School. This chapter of my life gave me a strong understanding of workplace stress, burnout, leadership challenges & the pressures faced by high-performing professionals.
Before entering the counselling field, I worked as a Human Resources Business Partner in Vancouver’s technology & creative industries, including organizations such as Electronic Arts, Pixar, Hootsuite, WildBrain, & Vancouver Film School. This chapter of my life gave me a strong understanding of workplace stress, burnout, leadership challenges & the pressures faced by high-performing professionals.
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. I’d love to help you break through feeling stuck or overwhelmed in your life, to reignite a deeper sense of worthiness and confidence, feel anchored in your strengths, and more present with yourself and in your relationships. I specialize in helping people who struggle with anxiety, low mood, family/relationship issues, cultural identity, life transitions, and grief & loss. Through life's turbulent times, I can help you feel empowered to heal, grow, and reach your goals.
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. I’d love to help you break through feeling stuck or overwhelmed in your life, to reignite a deeper sense of worthiness and confidence, feel anchored in your strengths, and more present with yourself and in your relationships. I specialize in helping people who struggle with anxiety, low mood, family/relationship issues, cultural identity, life transitions, and grief & loss. Through life's turbulent times, I can help you feel empowered to heal, grow, and reach your goals.
There are gifts and transformations embedded within trauma. My counselling approach is holistic and relationally based with a focus on a somatic (body) awareness to bring congruency between the mind and body. Many of our wounds occurred within our most trusted relationships causing us to have difficulties getting close to loved ones. Also, we become disconnected from ourselves when we experience trauma or disruptions in relationships. The good news is, with the right support, everyone has an inner capacity to heal and transform from their struggles.
There are gifts and transformations embedded within trauma. My counselling approach is holistic and relationally based with a focus on a somatic (body) awareness to bring congruency between the mind and body. Many of our wounds occurred within our most trusted relationships causing us to have difficulties getting close to loved ones. Also, we become disconnected from ourselves when we experience trauma or disruptions in relationships. The good news is, with the right support, everyone has an inner capacity to heal and transform from their struggles.
Welcome! I am Zoe Ho, registered clinical counsellor and founder of Avalo Therapy + Wellness. I have over ten year’s experience in yoga and somatic therapy. My approach is to create a safe, collaborative, and inclusive space for your authentic self-expression. Whether you are seeking personal growth, trauma healing or relationship improvement, I provide a range of integrative therapies that are trauma-informed, including Mindful Self-compassion, Somatic therapy, and EMDR.
Welcome! I am Zoe Ho, registered clinical counsellor and founder of Avalo Therapy + Wellness. I have over ten year’s experience in yoga and somatic therapy. My approach is to create a safe, collaborative, and inclusive space for your authentic self-expression. Whether you are seeking personal growth, trauma healing or relationship improvement, I provide a range of integrative therapies that are trauma-informed, including Mindful Self-compassion, Somatic therapy, and EMDR.
Over the past 20 years I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We work together to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present.
Over the past 20 years I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We work together to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present.
For over 20 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
For over 20 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
Perhaps you're carrying wounds from your past that keep you from fully showing up in your life. Maybe anxiety has become your constant companion, or you find yourself stuck in patterns that no longer serve you. You might be healing from trauma, navigating a significant life transition, or simply feeling disconnected from the peace and joy you know is possible. You're looking for more than quick fixes—you want genuine transformation. You're ready to do the work of healing, but you need a guide who understands both the complexity of your pain and your innate capacity to heal and thrive.
Perhaps you're carrying wounds from your past that keep you from fully showing up in your life. Maybe anxiety has become your constant companion, or you find yourself stuck in patterns that no longer serve you. You might be healing from trauma, navigating a significant life transition, or simply feeling disconnected from the peace and joy you know is possible. You're looking for more than quick fixes—you want genuine transformation. You're ready to do the work of healing, but you need a guide who understands both the complexity of your pain and your innate capacity to heal and thrive.
I support couples to communicate more clearly, heal attachment wounds, and cultivate deeper, more secure and loving relationships. I work with individuals concerns including self empowerment, self image, addictions, grief, and mental wellness challenges, I welcome men, women, and LGBTQ2+ clients into a compassionate, collaborative, trauma informed and respectful counselling space.
I support couples to communicate more clearly, heal attachment wounds, and cultivate deeper, more secure and loving relationships. I work with individuals concerns including self empowerment, self image, addictions, grief, and mental wellness challenges, I welcome men, women, and LGBTQ2+ clients into a compassionate, collaborative, trauma informed and respectful counselling space.
Hey. Deep feelers. Seekers. Brave hearts.
Do you notice the same patterns showing up in your relationships with partners, friends, or even yourself , leaving you frustrated, tense, or unsure what to do next? Thoughts race, your body feels wound tight or restless, and even small decisions feel impossible. If you notice yourself repeating the same patterns, struggling to set boundaries, or feeling disconnected from your own needs, you’re not alone. Together, we’ll explore these experiences with mindful awareness and gentle curiosity, helping you feel seen and understood.
Hey. Deep feelers. Seekers. Brave hearts.
Do you notice the same patterns showing up in your relationships with partners, friends, or even yourself , leaving you frustrated, tense, or unsure what to do next? Thoughts race, your body feels wound tight or restless, and even small decisions feel impossible. If you notice yourself repeating the same patterns, struggling to set boundaries, or feeling disconnected from your own needs, you’re not alone. Together, we’ll explore these experiences with mindful awareness and gentle curiosity, helping you feel seen and understood.
See more therapy options for Vancouver
Nearby Buddhist Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Langley
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Moody
- Richmond
- Salt Spring Island
- Surrey
- West Vancouver
Buddhist Counsellors
Is buddhism beneficial for mental health?
While Buddhism itself is not a treatment for mental health conditions, its practices can greatly enhance mental well-being by introducing coping skills and ideas that promote overall wellness. Key Buddhist practices, such as mindfulness, have been shown to alleviate symptoms of various mental health conditions, including anxiety, depression, addiction, and trauma. Moreover, Buddhism's focus on self-compassion, non-judgment, and acceptance can benefit individuals with particularly negative or self-critical thought patterns.
What are the concepts and principles of buddhism as a therapeutic approach?
Core Buddhist principles are often used in therapy to help clients gain insight into their thoughts and emotions. Concepts such as suffering (dukkha) and impermanence (anicca) are applied to help clients recognise that common forms of suffering, like repetitive negative thought patterns, can be accepted and viewed as impermanent. The Four Noble Truths and the Eightfold Path are additional core concepts utilised frequently in Buddhist therapy sessions. The Four Noble Truths highlight the existence of suffering as an inherent part of the human experience—an insight frequently used to move clients toward greater acceptance. The Eightfold Path, which includes right understanding, right thought, right speech, right action, right livelihood, right effort, right concentration, and right mindfulness, offers practical skills to alleviate suffering.
What is the buddhist approach and practice during a therapy session?
Therapists informed by Buddhist principles often integrate mindfulness and meditation practices into therapy sessions to help clients cultivate greater acceptance, compassion, and non-judgment toward themselves and others. Typically, Buddhist therapists guide clients through mindfulness exercises, such as breathing exercises or body scans, and encourage them to practice similar exercises outside of sessions. Additionally, many Buddhist therapists utilise elements of Positive Psychology or Compassion-Focused Therapy, which can help reduce symptoms of self-criticism and shame common among clients with various mental health conditions. In general, Buddhist therapists strive to embody the compassion and non-judgmental approach they promote, often incorporating exercises aimed at developing compassion in session, such as loving-kindness meditation (Metta).
Is mindfulness the same as buddhism in the context of therapy?
While Buddhist therapists frequently integrate mindfulness practices into therapy sessions, the terms mindfulness and Buddhism are not synonymous in the context of therapy. Therapists may use mindfulness techniques, such as Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT), without identifying as a Buddhist therapist. In contrast, those practicing within a Buddhist belief framework typically encourage mindfulness therapies, in addition to foundational Buddhist beliefs, such as the Four Noble Truths and the Eightfold Path. These therapists may also guide clients toward a deeper understanding of Buddhist philosophy, unlike those who use Buddhist mindfulness principles without the broader spiritual context.