Asian Therapists in Vancouver, BC
Hi, I’m Maria, an EMDRIA-certified EMDR therapist and Asian Canadian who identifies as part of the 1
I specialize in trauma-informed EMDR therapy for adults and young adults. I also integrate Brainspotting and Internal Family Systems (IFS) to help process experiences that may still feel stuck. This brain-body approach supports the nervous system in integrating difficult memories, so they no longer carry the same emotional intensity.
Hi, I’m Maria, an EMDRIA-certified EMDR therapist and Asian Canadian who identifies as part of the 1
I specialize in trauma-informed EMDR therapy for adults and young adults. I also integrate Brainspotting and Internal Family Systems (IFS) to help process experiences that may still feel stuck. This brain-body approach supports the nervous system in integrating difficult memories, so they no longer carry the same emotional intensity.
Being a human is hard. Sometimes, the waves of the human experience feel like they’re engulfing us, and we feel swallowed up by sorrow, terror, shame, stress, or confusion. Other times, we may feel so disconnected from ourselves and the world around us that we wonder if a meaningful life is possible. Perhaps there are parts of your mind and heart that are fighting with each other, and you’re wrestling with constant inner turmoil. Or maybe you are tired of repeating the same old patterns and finding yourself in the same place you once were: frustrated and perplexed as to how you can break out of a cycle that is no longer serving you.
Being a human is hard. Sometimes, the waves of the human experience feel like they’re engulfing us, and we feel swallowed up by sorrow, terror, shame, stress, or confusion. Other times, we may feel so disconnected from ourselves and the world around us that we wonder if a meaningful life is possible. Perhaps there are parts of your mind and heart that are fighting with each other, and you’re wrestling with constant inner turmoil. Or maybe you are tired of repeating the same old patterns and finding yourself in the same place you once were: frustrated and perplexed as to how you can break out of a cycle that is no longer serving you.
Are you struggling with anxiety, stress, depression, or emotional and personal challenges? As a Registered Therapeutic Counsellor with ACCT - Association of Cooperative Counselling Therapists of Canada, I am here to help.
Are you struggling with anxiety, stress, depression, or emotional and personal challenges? As a Registered Therapeutic Counsellor with ACCT - Association of Cooperative Counselling Therapists of Canada, I am here to help.
Hey, I’m Melanie! I’m a sex therapist trained in EMDR, with an identity of being bicultural (Singaporean/Canadian), demisexual, and a cisgal familiar with polyamory. I've also recently been dipping into my own neurodivergency.
I look at therapy through an existential lens—meaning we don't just put a band-aid on your immediate needs; we tackle "big questions" about life, direction, and who you are at your core. Ultimately, my philosophy is that you can't heal in hiding, so I bring my whole self to this work so you can feel safe bringing yours.
Hey, I’m Melanie! I’m a sex therapist trained in EMDR, with an identity of being bicultural (Singaporean/Canadian), demisexual, and a cisgal familiar with polyamory. I've also recently been dipping into my own neurodivergency.
I look at therapy through an existential lens—meaning we don't just put a band-aid on your immediate needs; we tackle "big questions" about life, direction, and who you are at your core. Ultimately, my philosophy is that you can't heal in hiding, so I bring my whole self to this work so you can feel safe bringing yours.
I specialize in the art of relationship—with ourselves and with others. I work with individuals, couples, and groups who are ready to transform personal and interpersonal challenges into deep growth and healing. I welcome all people and relationships, including those that identify as LGBTQIA2S+, non-monogamous, kink, racialized, neurodivergent, creative, and/or professional.
My approach is trauma-informed, somatic (body-based), and rooted in social justice. My hope is that you feel deeply supported and empowered with the self-understanding, inner resources, and practical skills needed to thrive in life and relationships.
I specialize in the art of relationship—with ourselves and with others. I work with individuals, couples, and groups who are ready to transform personal and interpersonal challenges into deep growth and healing. I welcome all people and relationships, including those that identify as LGBTQIA2S+, non-monogamous, kink, racialized, neurodivergent, creative, and/or professional.
My approach is trauma-informed, somatic (body-based), and rooted in social justice. My hope is that you feel deeply supported and empowered with the self-understanding, inner resources, and practical skills needed to thrive in life and relationships.
Do you struggle with self-blame, fear of judgment, or saying no? Are you taking on too much responsibility or feeling unproductive? Many of my clients like you feel pressured to meet high expectations and avoid mistakes—not just from perfectionism, but from a fear of letting others down. They may internalize criticism and ruminate on perceived faults or 'failures,' which fuels a cycle of anxiety and self-doubt. For some, this stems from past experiences where expressing needs wasn’t encouraged, or they were told they were 'wrong' for how they felt. You may feel unseen, or not enough, which can drain energy and block self-care.
Do you struggle with self-blame, fear of judgment, or saying no? Are you taking on too much responsibility or feeling unproductive? Many of my clients like you feel pressured to meet high expectations and avoid mistakes—not just from perfectionism, but from a fear of letting others down. They may internalize criticism and ruminate on perceived faults or 'failures,' which fuels a cycle of anxiety and self-doubt. For some, this stems from past experiences where expressing needs wasn’t encouraged, or they were told they were 'wrong' for how they felt. You may feel unseen, or not enough, which can drain energy and block self-care.
I am also pleased to provide services in Chinese (Cantonese & Mandarin)
I have an integrative approach in psychotherapy, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), and mindfulness-based interventions. More importantly, I believe in a collaborative approach with my clients; trust and respect are essential components in my work.
I am also pleased to provide services in Chinese (Cantonese & Mandarin)
I have an integrative approach in psychotherapy, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), and mindfulness-based interventions. More importantly, I believe in a collaborative approach with my clients; trust and respect are essential components in my work.
As a Canadian-born Chinese therapist, I bring a unique perspective by integrating cultural and personal experiences into my practice.
My person-centered approach means I meet you where you are, respecting your values, choices, and beliefs. I provide support and validation while gently challenging patterns that may be keeping you stuck. Together, we'll explore ways to manage emotions, align your inner world—thoughts, emotions, and values—with your daily life, and make meaningful changes.
As a Canadian-born Chinese therapist, I bring a unique perspective by integrating cultural and personal experiences into my practice.
My person-centered approach means I meet you where you are, respecting your values, choices, and beliefs. I provide support and validation while gently challenging patterns that may be keeping you stuck. Together, we'll explore ways to manage emotions, align your inner world—thoughts, emotions, and values—with your daily life, and make meaningful changes.
I am a certified trauma and relationships therapist with extensive education in modalities, clinical expertise and training. At Jadestone Counselling & Psychotherapy, I ensure that we offer an inclusive anti-oppression space to help you heal, and move forward with self esteem and confidence. Whether you're navigating major past or present events, life transitions, or relationships; we provide practical tools backed by neuroscience, and holistic healing research. Together, we'll regain confidence, resilience, and a life that feels more like your own. Please visit our website to book your session.
I am a certified trauma and relationships therapist with extensive education in modalities, clinical expertise and training. At Jadestone Counselling & Psychotherapy, I ensure that we offer an inclusive anti-oppression space to help you heal, and move forward with self esteem and confidence. Whether you're navigating major past or present events, life transitions, or relationships; we provide practical tools backed by neuroscience, and holistic healing research. Together, we'll regain confidence, resilience, and a life that feels more like your own. Please visit our website to book your session.
I'm an Asian cisgender queer woman of color, primarily of Chinese descent.
For the brave souls (individuals or couples) seeking transformative therapy, life's complexities can be overwhelming. You've likely felt the exhaustion, questioning, "Can I catch a break?" I've been there too, understanding that inner stories may surface as anxiety, depression, or feeling stuck. Together, we navigate this journey. My nurturing, collaborative approach merges quantum-inspired therapy with harm-reduction plant medicine, aiming for deep self-understanding, reconnecting you with yourself, others, and the vast universe. It's time to reclaim your narrative.
I'm an Asian cisgender queer woman of color, primarily of Chinese descent.
For the brave souls (individuals or couples) seeking transformative therapy, life's complexities can be overwhelming. You've likely felt the exhaustion, questioning, "Can I catch a break?" I've been there too, understanding that inner stories may surface as anxiety, depression, or feeling stuck. Together, we navigate this journey. My nurturing, collaborative approach merges quantum-inspired therapy with harm-reduction plant medicine, aiming for deep self-understanding, reconnecting you with yourself, others, and the vast universe. It's time to reclaim your narrative.
I also speak Mandarin Chinese, I am passionate about helping people in Asian immigrant community who are going through difficult times or dealing with mental illnesses.
We all have lots of yarns (stories). They are often tangled, either with someone else’s yarns or with our past and present. If you feel like it is time to untangle the yarns, I am here for you. I can assist you to sort out the past, live in the present and plan for the future, one stitch at a time. You are the best expert on your own experience, a person-centred approach is the foundation at Yarns. You and I work together, we will find the most suitable treatment for the presenting issues and nourish your personal growth.
I also speak Mandarin Chinese, I am passionate about helping people in Asian immigrant community who are going through difficult times or dealing with mental illnesses.
We all have lots of yarns (stories). They are often tangled, either with someone else’s yarns or with our past and present. If you feel like it is time to untangle the yarns, I am here for you. I can assist you to sort out the past, live in the present and plan for the future, one stitch at a time. You are the best expert on your own experience, a person-centred approach is the foundation at Yarns. You and I work together, we will find the most suitable treatment for the presenting issues and nourish your personal growth.
I specialize in working with trauma and complex family dynamics, particularly within Asian families.
In our work together, I will give you the tools, and we will look at things from a different perspective. I will help you connect with your inner wisdom and knowing, learn to feel in your body and find the courage to allow others to see you.
I work from a Trauma-Informed, Somatic, and Attachment Lens, and I use an Anti-Oppressive and Anti-Racist Framework.
I specialize in working with trauma and complex family dynamics, particularly within Asian families.
In our work together, I will give you the tools, and we will look at things from a different perspective. I will help you connect with your inner wisdom and knowing, learn to feel in your body and find the courage to allow others to see you.
I work from a Trauma-Informed, Somatic, and Attachment Lens, and I use an Anti-Oppressive and Anti-Racist Framework.
I am licensed as Clinical Counsellor, RCC, in BCACC ,with PhD in clinical psychology, over 24 years’ clinical work experiences with people struggling with mental illness, conflicts , and traumas. My approach is collaborative, non-judgmental with a safe and trusting therapeutic space. My counseling practice is integrative, drawing from different therapeutic models depending on each individual’s situation and needs. Therapeutic modalities include CBT, DBT, EFT, TA and short term Psychodynamic Psychotherapy. I’m fluent in Farsi and English. I also understand cultural and societal expectations that associated these specific cultures.
I am licensed as Clinical Counsellor, RCC, in BCACC ,with PhD in clinical psychology, over 24 years’ clinical work experiences with people struggling with mental illness, conflicts , and traumas. My approach is collaborative, non-judgmental with a safe and trusting therapeutic space. My counseling practice is integrative, drawing from different therapeutic models depending on each individual’s situation and needs. Therapeutic modalities include CBT, DBT, EFT, TA and short term Psychodynamic Psychotherapy. I’m fluent in Farsi and English. I also understand cultural and societal expectations that associated these specific cultures.
Shalene Takara is a Registered Clinical Counsellor - Approved Clinical Supervisor (RCC-ACS) and owner of Safe Space Counselling Services in Vancouver, BC, Canada. She holds a Master of Arts in Counselling Psychology and has been working in the field of mental health since 2009. Since 2012, she has been providing individual, couples and family therapy in nonprofit, agency and private-practice settings. She specializes in helping individuals, couples, parents and families overcome trauma, strengthen relationships, heal from family-of-origin issues, and support social and emotional well-being and development.
Shalene Takara is a Registered Clinical Counsellor - Approved Clinical Supervisor (RCC-ACS) and owner of Safe Space Counselling Services in Vancouver, BC, Canada. She holds a Master of Arts in Counselling Psychology and has been working in the field of mental health since 2009. Since 2012, she has been providing individual, couples and family therapy in nonprofit, agency and private-practice settings. She specializes in helping individuals, couples, parents and families overcome trauma, strengthen relationships, heal from family-of-origin issues, and support social and emotional well-being and development.
Carol 擁有輔導學碩士學位，並為認證的婚前／婚後 Prepare/Enrich 評估執行師。她的專業歷練橫跨心理健康與社會服務機構，也曾在商業領域及國際聯絡組織擔任要職。前線與多元職涯經驗，讓她深入了解社區資源，並對職場壓力、人際互動具備深刻的洞察。Carol 曾親歷移民後的文化適應與心理轉變，因此特別能體會和處理新環境中的失落與重建。她以真誠關懷，陪伴每位來訪者走過生命轉折，找回內在力量與穩定。Carol holds a Master’s degree in Counselling and is a certified Prepare/Enrich facilitator for premarital and marital assessments. With experience across mental health, social services, and business settings, she brings a well-rounded perspective to her practice. Her diverse background offers deep understanding of community resources in BC and thoughtful insight into workplace stress and the complexities of human connection.
Carol 擁有輔導學碩士學位，並為認證的婚前／婚後 Prepare/Enrich 評估執行師。她的專業歷練橫跨心理健康與社會服務機構，也曾在商業領域及國際聯絡組織擔任要職。前線與多元職涯經驗，讓她深入了解社區資源，並對職場壓力、人際互動具備深刻的洞察。Carol 曾親歷移民後的文化適應與心理轉變，因此特別能體會和處理新環境中的失落與重建。她以真誠關懷，陪伴每位來訪者走過生命轉折，找回內在力量與穩定。Carol holds a Master’s degree in Counselling and is a certified Prepare/Enrich facilitator for premarital and marital assessments. With experience across mental health, social services, and business settings, she brings a well-rounded perspective to her practice. Her diverse background offers deep understanding of community resources in BC and thoughtful insight into workplace stress and the complexities of human connection.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
If you often feel stuck in your head and are curious about a more embodied, mindful, and arts-based approaches to therapy, I'd be glad to support you. Mindfulness based therapy can help reconnect the wholeness of our mind-body-heart, while arts based approach can nourish the kind of creativity and openness needed in facing life's storms. Doing counselling in and "with" nature can further nurture a sense of connection with something bigger than us, making our journey in navigating life's turbulent challenges less lonely.
If you often feel stuck in your head and are curious about a more embodied, mindful, and arts-based approaches to therapy, I'd be glad to support you. Mindfulness based therapy can help reconnect the wholeness of our mind-body-heart, while arts based approach can nourish the kind of creativity and openness needed in facing life's storms. Doing counselling in and "with" nature can further nurture a sense of connection with something bigger than us, making our journey in navigating life's turbulent challenges less lonely.
I am a Registered Clinical Counsellor (BCACC) and Registered Social Worker (BCCSW) with over a decade of experience working in acute hospitals, psychiatric units, family counselling clinics and private counselling practices across Hong Kong, Singapore and Canada. I specialised in Cognitive Behavioural Therapy (CBT) and Emotionally Focused Therapy (EFT) and support individuals, couples and families through relational and life challenges.
I am a Registered Clinical Counsellor (BCACC) and Registered Social Worker (BCCSW) with over a decade of experience working in acute hospitals, psychiatric units, family counselling clinics and private counselling practices across Hong Kong, Singapore and Canada. I specialised in Cognitive Behavioural Therapy (CBT) and Emotionally Focused Therapy (EFT) and support individuals, couples and families through relational and life challenges.
I have always been deeply passionate about supporting others through life’s challenges, and I would be honoured to walk alongside you as you navigate your own. Building a trusting, compassionate, and empathetic connection with my clients is at the heart of my practice. I understand that reaching out for help can be a vulnerable step, and I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported in your journey.
I have always been deeply passionate about supporting others through life’s challenges, and I would be honoured to walk alongside you as you navigate your own. Building a trusting, compassionate, and empathetic connection with my clients is at the heart of my practice. I understand that reaching out for help can be a vulnerable step, and I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported in your journey.
Maybe you’re searching for an Asian therapist because you don’t feel seen or heard, even when you try your best.
I’m an Asian therapist, born in Hong Kong, and I offer therapy that understands your cultural background. I work with Asian and immigrant adults, focusing on intergenerational trauma, anxiety, burnout, identity issues, and racial stress. My approach combines CBT, DBT skills, mindfulness, self-compassion, trauma-informed care, and CBT-I for insomnia.
Maybe you’re searching for an Asian therapist because you don’t feel seen or heard, even when you try your best.
I’m an Asian therapist, born in Hong Kong, and I offer therapy that understands your cultural background. I work with Asian and immigrant adults, focusing on intergenerational trauma, anxiety, burnout, identity issues, and racial stress. My approach combines CBT, DBT skills, mindfulness, self-compassion, trauma-informed care, and CBT-I for insomnia.
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Nearby Asian Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock