Art Therapy in Vancouver, BC
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
Life is complicated and we are thrown many curveballs along the way. How can we stay grounded and live the life we desire in the midst of challenges? Reaching out for therapy is vulnerable and a sign that you want something more in your life. Do You want a life filled with ease and joy. In the midst of challenges, how can we stay present and grounded. It’s not easy. Anxiety, depression, overwhelm, disconnection, isolation are the norm these days. Often there are things from our past that are holding us back from living the life we desire. We all have big and small traumas that get stuck in our bodies and brains. EMDR can help.
Life is complicated and we are thrown many curveballs along the way. How can we stay grounded and live the life we desire in the midst of challenges? Reaching out for therapy is vulnerable and a sign that you want something more in your life. Do You want a life filled with ease and joy. In the midst of challenges, how can we stay present and grounded. It’s not easy. Anxiety, depression, overwhelm, disconnection, isolation are the norm these days. Often there are things from our past that are holding us back from living the life we desire. We all have big and small traumas that get stuck in our bodies and brains. EMDR can help.
I integrate ACT, mindfulness, emotion-focused therapy, parts work, art therapy, and somatic work to heal the inner child, build self-compassion, and empower you.
Do you struggle with self-blame, fear of judgment, or saying no? Are you taking on too much responsibility or feeling unproductive? Many of my clients like you feel pressured to meet high expectations and avoid mistakes—not just from perfectionism, but from a fear of letting others down. They may internalize criticism and ruminate on perceived faults or 'failures,' which fuels a cycle of anxiety and self-doubt. For some, this stems from past experiences where expressing needs wasn’t encouraged, or they were told they were 'wrong' for how they felt. You may feel unseen, or not enough, which can drain energy and block self-care.
I integrate ACT, mindfulness, emotion-focused therapy, parts work, art therapy, and somatic work to heal the inner child, build self-compassion, and empower you.
Do you struggle with self-blame, fear of judgment, or saying no? Are you taking on too much responsibility or feeling unproductive? Many of my clients like you feel pressured to meet high expectations and avoid mistakes—not just from perfectionism, but from a fear of letting others down. They may internalize criticism and ruminate on perceived faults or 'failures,' which fuels a cycle of anxiety and self-doubt. For some, this stems from past experiences where expressing needs wasn’t encouraged, or they were told they were 'wrong' for how they felt. You may feel unseen, or not enough, which can drain energy and block self-care.
You want to manage your emotions, behaviours, and relationships; feel less anxious and more able to relax; and gain control of your life. You can feel more calm, confident, and find moments of inner peace. By understanding how ADHD, trauma, or difficult experiences play a role in your life, you can work toward your goals and practice tools that work best for you. Members of 2SLGBTQ+ and BIPOC communities are welcome.
You want to manage your emotions, behaviours, and relationships; feel less anxious and more able to relax; and gain control of your life. You can feel more calm, confident, and find moments of inner peace. By understanding how ADHD, trauma, or difficult experiences play a role in your life, you can work toward your goals and practice tools that work best for you. Members of 2SLGBTQ+ and BIPOC communities are welcome.
I work with children, teens, adults, and families navigating anxiety, neurodivergence, emotional regulation, and life transitions. I meet individuals where they are emotionally, socially, and developmentally and walk alongside them as they build insight, coping skills, and resilience.
I use developmentally responsive approaches, including creative and expressive therapies, to support identity exploration, emotional regulation, and confidence.
I work with children, teens, adults, and families navigating anxiety, neurodivergence, emotional regulation, and life transitions. I meet individuals where they are emotionally, socially, and developmentally and walk alongside them as they build insight, coping skills, and resilience.
I use developmentally responsive approaches, including creative and expressive therapies, to support identity exploration, emotional regulation, and confidence.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde. Hello, and welcome to Pamati Counselling. Pamati means listen in Cebuano. I am of mixed Asian ancestry, including Filipino, Chinese and Vietnamese. I was born in Toronto, the traditional territory of the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples. The intersectional movements of MeToo, MMIWG, Black Lives Matter and FreePalestine inform my work.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde. Hello, and welcome to Pamati Counselling. Pamati means listen in Cebuano. I am of mixed Asian ancestry, including Filipino, Chinese and Vietnamese. I was born in Toronto, the traditional territory of the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples. The intersectional movements of MeToo, MMIWG, Black Lives Matter and FreePalestine inform my work.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
Alisa is a Registered Clinical Counsellor, professional art therapist and diploma candidate in Jungian Analysis through the C
The Self calls to us in many ways. Life may feel destabilized, old patterns may be breaking, and a sense of urgency or confusion can arise. A crisis may reveal itself as significant relationship challenge, great loss, suicidal thoughts, loss of meaning, persistent anxiety, addiction, or simply an uncomfortable tug that persists no matter our efforts. These experiences are the psyches invitation into deeper awareness. My work offers a space to explore, attune, and integrate the deeper truths within you.
Alisa is a Registered Clinical Counsellor, professional art therapist and diploma candidate in Jungian Analysis through the C
The Self calls to us in many ways. Life may feel destabilized, old patterns may be breaking, and a sense of urgency or confusion can arise. A crisis may reveal itself as significant relationship challenge, great loss, suicidal thoughts, loss of meaning, persistent anxiety, addiction, or simply an uncomfortable tug that persists no matter our efforts. These experiences are the psyches invitation into deeper awareness. My work offers a space to explore, attune, and integrate the deeper truths within you.
Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems.
Expressive Arts Therapy offers an invitation to enter into the imaginal via the Arts & the wondrous thing about this realm is that it moves away from narrow logic. This departure often provides insight, which acts as a catalyst for providing new solutions for old problems. EXA offers a gateway to the truth and wisdom that lives inside your own body.
Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems.
Expressive Arts Therapy offers an invitation to enter into the imaginal via the Arts & the wondrous thing about this realm is that it moves away from narrow logic. This departure often provides insight, which acts as a catalyst for providing new solutions for old problems. EXA offers a gateway to the truth and wisdom that lives inside your own body.
Journey with Anne to discover and appreciate your own unique self. With Anne as your counsellor you will have the opportunity to identify and transform some of the internalized negative self-talk you may have unknowingly been repeatedly messaging to yourself for some time. Through a collaborative approach, Anne will assist you in expressing the freeing experience of self-permission to speak more kindly and gently to that vulnerable part of you that requires encouragement and support to overcome your present challenges in order to move on with your life with newly-found courage and self-esteem.
Journey with Anne to discover and appreciate your own unique self. With Anne as your counsellor you will have the opportunity to identify and transform some of the internalized negative self-talk you may have unknowingly been repeatedly messaging to yourself for some time. Through a collaborative approach, Anne will assist you in expressing the freeing experience of self-permission to speak more kindly and gently to that vulnerable part of you that requires encouragement and support to overcome your present challenges in order to move on with your life with newly-found courage and self-esteem.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
After 10 years of teaching art in elementary and high schools, I made the shift to offer adapted art classes as a service provider to families who school from home.
My training in sensorimotor approaches to therapy will help you learn about how the body remembers and responds to events, both past and present. I also use nature-based therapy to support the themes of belonging and identity. I am able to work in a low-demand and non-directive way, or to provide directives if that approach is preferred.
After 10 years of teaching art in elementary and high schools, I made the shift to offer adapted art classes as a service provider to families who school from home.
My training in sensorimotor approaches to therapy will help you learn about how the body remembers and responds to events, both past and present. I also use nature-based therapy to support the themes of belonging and identity. I am able to work in a low-demand and non-directive way, or to provide directives if that approach is preferred.
We use CBT, DBT, EMDR, Narrative Therapy, Gottman Method, Somatic Therapy, Tapping, Art and Play Therapy, Satir Family Systems, IFS, and others
We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. We are an all-female team who understands you on both a personal and professional level. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and invite you to start exactly where you are!
We use CBT, DBT, EMDR, Narrative Therapy, Gottman Method, Somatic Therapy, Tapping, Art and Play Therapy, Satir Family Systems, IFS, and others
We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. We are an all-female team who understands you on both a personal and professional level. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and invite you to start exactly where you are!
Angela Matthies (Formerly Herd)
Counsellor, MACP, RCC-ACS, CCC, RCAT, DipCSW
2 Endorsed
Vancouver, BC V5Y
I am a Registered Clinical Counsellor-Approved Clinical Supervisor, Certified Canadian Counsellor, Registered Art Therapist & University Educator.
Mental Health Trainer, EAP Counselling, Marriage/Couple/Family Specialist, Clinical Supervisor with/without Art, Trauma-based Perspective, Career Counselling, Education for art-based pedagogy, Transpersonal & Contemplative Practice
I am a Registered Clinical Counsellor-Approved Clinical Supervisor, Certified Canadian Counsellor, Registered Art Therapist & University Educator.
Mental Health Trainer, EAP Counselling, Marriage/Couple/Family Specialist, Clinical Supervisor with/without Art, Trauma-based Perspective, Career Counselling, Education for art-based pedagogy, Transpersonal & Contemplative Practice
I welcome you,
if you are ready to make deep and lasting changes in your life to find fulfillment, meaning, new skills and appreciation.
I believe that each one of us is on a journey of recovery, healing, repairing, growing and learning how to manifest authentically and creatively.
I also believe that the individual personal work we do directly impacts those in our life and our society at large.
I know that we need to be connected to our families, neighbours, communities to find health. Similarly, we need to honour our land, our resources and all sentient beings.
I look forward to meeting you in person or at a distance.
I welcome you,
if you are ready to make deep and lasting changes in your life to find fulfillment, meaning, new skills and appreciation.
I believe that each one of us is on a journey of recovery, healing, repairing, growing and learning how to manifest authentically and creatively.
I also believe that the individual personal work we do directly impacts those in our life and our society at large.
I know that we need to be connected to our families, neighbours, communities to find health. Similarly, we need to honour our land, our resources and all sentient beings.
I look forward to meeting you in person or at a distance.
Now is the time to begin — even the smallest step can spark meaningful change.
Life can sometimes feel heavier than expected. You might find yourself not quite feeling like yourself — your thoughts may be scattered, your emotions more intense, or your relationships more strained. Whether it’s anxiety, parenting stress, or relationship struggles, these challenges can feel isolating. And if you're an immigrant, navigating cultural differences can also be emotionally draining at times.
Now is the time to begin — even the smallest step can spark meaningful change.
Life can sometimes feel heavier than expected. You might find yourself not quite feeling like yourself — your thoughts may be scattered, your emotions more intense, or your relationships more strained. Whether it’s anxiety, parenting stress, or relationship struggles, these challenges can feel isolating. And if you're an immigrant, navigating cultural differences can also be emotionally draining at times.
I am a Registered Clinical Counsellor fluent in English and Mandarin and hold a master’s degree in counselling from City University of Seattle, Vancouver. I have been in the field of helping people for over a decade, and that’s where my passion is. I have specifically assisted divorced/separated families for over eight years. I have a deep understanding of such a situation's dynamics, special needs, and difficulties and have my whole heart towards it. I also understand well about immigration families from my background. Although I spent my adulthood here, I have never forgotten my roots. With a gentle and warm approach,
I am a Registered Clinical Counsellor fluent in English and Mandarin and hold a master’s degree in counselling from City University of Seattle, Vancouver. I have been in the field of helping people for over a decade, and that’s where my passion is. I have specifically assisted divorced/separated families for over eight years. I have a deep understanding of such a situation's dynamics, special needs, and difficulties and have my whole heart towards it. I also understand well about immigration families from my background. Although I spent my adulthood here, I have never forgotten my roots. With a gentle and warm approach,
I specialize in ADHD therapy for adults and couples, Art Therapy, and Jungian depth psychotherapy.
I help adults with ADHD, neurodivergence, anxiety, depression, and trauma. My approach blends Jungian depth work, CBT, and somatic therapy to create insight and real change. I offer affirming therapy for LGBTQ+ clients and those in ethically non-monogamous relationships, with space for creativity, identity exploration, and authentic healing.
I specialize in ADHD therapy for adults and couples, Art Therapy, and Jungian depth psychotherapy.
I help adults with ADHD, neurodivergence, anxiety, depression, and trauma. My approach blends Jungian depth work, CBT, and somatic therapy to create insight and real change. I offer affirming therapy for LGBTQ+ clients and those in ethically non-monogamous relationships, with space for creativity, identity exploration, and authentic healing.
Are you ready for a change? My approach is focused on empowering my clients. Whether you are going through a difficult time in life or looking for creative ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
Are you ready for a change? My approach is focused on empowering my clients. Whether you are going through a difficult time in life or looking for creative ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
Jennifer Marie: ADHD, Anxiety, Depression, Stress
Registered Psychotherapist, MA, BSD
8 Endorsed
Online Only
Hiya, I’m Jennifer. I know that life can feel overwhelming, whether you're navigating trauma, anxiety, ADHD, stress, or life transitions. When you feel stuck in patterns that no longer serve you, it’s easy to lose sight of who you truly are. That’s where I come in. I specialize in guiding people through healing from trauma and reconnecting with their authentic selves. My approach is grounded in compassion and a deep respect for your unique journey.
Hiya, I’m Jennifer. I know that life can feel overwhelming, whether you're navigating trauma, anxiety, ADHD, stress, or life transitions. When you feel stuck in patterns that no longer serve you, it’s easy to lose sight of who you truly are. That’s where I come in. I specialize in guiding people through healing from trauma and reconnecting with their authentic selves. My approach is grounded in compassion and a deep respect for your unique journey.
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Nearby Art Therapy Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
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- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
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