Anxiety Therapists in Vancouver, BC
Life doesn’t always unfold the way we imagined. Transitions, relationships, and the ups and downs of our inner world can leave us feeling stuck, overwhelmed, or questioning our direction. I work with both individuals and couples, whether you’re navigating change, working through self-worth challenges, or struggling in difficult relationships, you don’t have to do it alone. From recovery journeys with eating disorders or substance use to patterns of disconnection with a partner, I can help you find clarity, balance, and a stronger sense of self.
Life doesn’t always unfold the way we imagined. Transitions, relationships, and the ups and downs of our inner world can leave us feeling stuck, overwhelmed, or questioning our direction. I work with both individuals and couples, whether you’re navigating change, working through self-worth challenges, or struggling in difficult relationships, you don’t have to do it alone. From recovery journeys with eating disorders or substance use to patterns of disconnection with a partner, I can help you find clarity, balance, and a stronger sense of self.
I am the Founder and Clinic Director at Boundless Heart Counselling Group in Vancouver. As a Registered Clinical Counsellor (RCC), I love working in private practice. I have had the opportunity to provide personalized mental health support to many clients throughout the last 18 years, first as an Occupational Therapist and then as an RCC. My vision of creating a counselling group with clinicians who are intelligent, wise, heartful, vulnerable and energized came to fruition with the amazing individuals who make up the Boundless Heart Counselling Group team. We have clinicians accepting new referrals! Contact us today!
I am the Founder and Clinic Director at Boundless Heart Counselling Group in Vancouver. As a Registered Clinical Counsellor (RCC), I love working in private practice. I have had the opportunity to provide personalized mental health support to many clients throughout the last 18 years, first as an Occupational Therapist and then as an RCC. My vision of creating a counselling group with clinicians who are intelligent, wise, heartful, vulnerable and energized came to fruition with the amazing individuals who make up the Boundless Heart Counselling Group team. We have clinicians accepting new referrals! Contact us today!
I specialize in working with individuals navigating anxiety, self-esteem, and challenges managing emotions.
My expertise is working with couples and families who are navigating challenges that make them feel disconnected. I support couples by externalizing their interactional patterns, and using the relationship as an anchor to support the couple in reorganizing their interactional patterns to ones that feel more positive and foster strong connection.
I specialize in working with individuals navigating anxiety, self-esteem, and challenges managing emotions.
My expertise is working with couples and families who are navigating challenges that make them feel disconnected. I support couples by externalizing their interactional patterns, and using the relationship as an anchor to support the couple in reorganizing their interactional patterns to ones that feel more positive and foster strong connection.
I specialize in EMDR therapy for young adults who struggle with anxiety and negative core beliefs, such as “I’m not good enough,” and help them develop confidence to create their version of a fulfilled life.
I also specialize in working with pre-marital couples to improve their relational skills so that they're set up for a future built on trust, connection, and shared values.
Drawing on evidence-based methods, I'll help you process traumatic experiences, shed old patterns, and learn new skills, to create lasting change in your relationships.
I specialize in EMDR therapy for young adults who struggle with anxiety and negative core beliefs, such as “I’m not good enough,” and help them develop confidence to create their version of a fulfilled life.
I also specialize in working with pre-marital couples to improve their relational skills so that they're set up for a future built on trust, connection, and shared values.
Drawing on evidence-based methods, I'll help you process traumatic experiences, shed old patterns, and learn new skills, to create lasting change in your relationships.
You might be holding it all together while quietly battling anxiety, exhaustion, or the weight of experiences you’ve never fully talked about.
My approach is direct but down-to-earth. I combine humor, strategy, and mind-body integration to help you move from analysis to action. Together, we identify and release the old survival patterns and identities that keep you in overdrive—so you can move from surviving to truly living.
You might be holding it all together while quietly battling anxiety, exhaustion, or the weight of experiences you’ve never fully talked about.
My approach is direct but down-to-earth. I combine humor, strategy, and mind-body integration to help you move from analysis to action. Together, we identify and release the old survival patterns and identities that keep you in overdrive—so you can move from surviving to truly living.
Sarah Siddiqui Counselling
Clinical Social Work/Therapist, MSW, RSW, RCC
1 Endorsed
Vancouver, BC V5N
Perhaps you worry about being judged, or hopeless that nothing will change.
Does the feeling of being trapped by painful thoughts, emotions or behaviors keep you from being the person you want to be? Have you struggled with loneliness and building meaningful connections? Are you feeling burnt out because of the state of this world feels uncertain and overwhelming? Do you have a loved one who is struggling with their mental health and you aren't sure how to help?
Perhaps you worry about being judged, or hopeless that nothing will change.
Does the feeling of being trapped by painful thoughts, emotions or behaviors keep you from being the person you want to be? Have you struggled with loneliness and building meaningful connections? Are you feeling burnt out because of the state of this world feels uncertain and overwhelming? Do you have a loved one who is struggling with their mental health and you aren't sure how to help?
I believe that all youth have the right to a healthy and normal life. Which includes being able to eat what they want and enjoy treats or "fun" food on occasion.
ARFID is a condition that I largely misunderstood, but very common with young people as. young as 7 years. I am happy to help them
I believe that all youth have the right to a healthy and normal life. Which includes being able to eat what they want and enjoy treats or "fun" food on occasion.
ARFID is a condition that I largely misunderstood, but very common with young people as. young as 7 years. I am happy to help them
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
I specialize working with children, youth, and adults struggling with anxiety, depression, suicidal ideation, trauma and relationship (peers, intimate partners, family) difficulties.
In the course of our lives, we inevitably encounter challenging periods and we do our best to navigate with the resources that we have. When the pain and distress become too difficult to cope, having a safe space and a trusted therapist to talk to can help. Allow me the privilege of relieving some of the burden, thereby fostering space necessary for personal growth and a hopeful future.
I specialize working with children, youth, and adults struggling with anxiety, depression, suicidal ideation, trauma and relationship (peers, intimate partners, family) difficulties.
In the course of our lives, we inevitably encounter challenging periods and we do our best to navigate with the resources that we have. When the pain and distress become too difficult to cope, having a safe space and a trusted therapist to talk to can help. Allow me the privilege of relieving some of the burden, thereby fostering space necessary for personal growth and a hopeful future.
Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome.
Expressive Arts Therapy offers an invitation to enter into the imaginal via the Arts & the wondrous thing about this realm is that it moves away from narrow logic. This departure often provides insight, which acts as a catalyst for providing new solutions for old problems. EXA offers a gateway to the truth and wisdom that lives inside your own body.
Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome.
Expressive Arts Therapy offers an invitation to enter into the imaginal via the Arts & the wondrous thing about this realm is that it moves away from narrow logic. This departure often provides insight, which acts as a catalyst for providing new solutions for old problems. EXA offers a gateway to the truth and wisdom that lives inside your own body.
My journey as a counsellor has been shaped by supporting individuals facing anxiety, trauma, shame, addiction, relationship hurts and emotional overwhelm.
I work primarily from attachment-based, experiential, and trauma-informed therapies to help you reconnect with your true self. In practice, this means that rather than only talking about your experiences, we also pay attention to the emotions, body sensations, and reactions that arise in the moment and use that as part of the therapeutic process.
My journey as a counsellor has been shaped by supporting individuals facing anxiety, trauma, shame, addiction, relationship hurts and emotional overwhelm.
I work primarily from attachment-based, experiential, and trauma-informed therapies to help you reconnect with your true self. In practice, this means that rather than only talking about your experiences, we also pay attention to the emotions, body sensations, and reactions that arise in the moment and use that as part of the therapeutic process.
I provide individual, couple, family and group counselling services to adults, youth and children with personal issues such as anxiety, depression and stress, divorce/separation, family dynamics, eating disorders, relationships and other issues
I am a Registered Clinical Counsellor of BCACC-BC Association of Clinical Counsellors (RCC), Member of CRP- Regional Council of Psychology (Brazilian Psychological Association) - Associate member of SPID- Iracy Doyle Psychoanalytic Society, Brazil (IFPS- International Federation of Psychoanalytic Societies, USA. In almost 3 decades of being a Psychologist/ Psychoanalyst in Brazil, I have provided a wide range of direct and coordinating services through mental health centers, hospitals, universities, and private practice. I also have a projects experience presenting and leading and I continue to participate in teachings and trainings
I provide individual, couple, family and group counselling services to adults, youth and children with personal issues such as anxiety, depression and stress, divorce/separation, family dynamics, eating disorders, relationships and other issues
I am a Registered Clinical Counsellor of BCACC-BC Association of Clinical Counsellors (RCC), Member of CRP- Regional Council of Psychology (Brazilian Psychological Association) - Associate member of SPID- Iracy Doyle Psychoanalytic Society, Brazil (IFPS- International Federation of Psychoanalytic Societies, USA. In almost 3 decades of being a Psychologist/ Psychoanalyst in Brazil, I have provided a wide range of direct and coordinating services through mental health centers, hospitals, universities, and private practice. I also have a projects experience presenting and leading and I continue to participate in teachings and trainings
I work with adults in Vancouver who feel caught in anxiety, lack of confidence or repeating relationship patterns — and want to understand why, not just cope.
I specialize in anxiety, overthinking, relationship patterns, attachment, self-esteem, and life transitions. Rather than managing symptoms, we explore the beliefs, emotions, and relational patterns beneath them — creating lasting change. In-person in East Vancouver and Kitsilano, or online across BC.
I work with adults in Vancouver who feel caught in anxiety, lack of confidence or repeating relationship patterns — and want to understand why, not just cope.
I specialize in anxiety, overthinking, relationship patterns, attachment, self-esteem, and life transitions. Rather than managing symptoms, we explore the beliefs, emotions, and relational patterns beneath them — creating lasting change. In-person in East Vancouver and Kitsilano, or online across BC.
Alcohol and Drug Interventions, Outpatient Addiction Treatment, Inpatient Rehab Services. Jeffery at Pacific Interventions has the knowledge and skills to help you or your loved one recover from addiction. Over 15 years of experience in guiding people out of the pattern of addiction and into meaningful lives of recover. All of our services are designed to accommodate your unique situation. Utilizing evidence-based treatment modalities we will create a precise path to recovery.
Alcohol and Drug Interventions, Outpatient Addiction Treatment, Inpatient Rehab Services. Jeffery at Pacific Interventions has the knowledge and skills to help you or your loved one recover from addiction. Over 15 years of experience in guiding people out of the pattern of addiction and into meaningful lives of recover. All of our services are designed to accommodate your unique situation. Utilizing evidence-based treatment modalities we will create a precise path to recovery.
My areas of specialization include: complex trauma, abuse (emotional, psychological, verbal, physical, spiritual), domestic violence, codependency, anxiety, panic, chronic pain, mood dysregulation, depression, self-harm, suicidality, anger, irritability, eating disorders, shame, body acceptance, grief, addictive behaviors, boundaries and personal growth.
Samantha Robinson, MCP, RCC (Somatic EMDR therapist)
Living through traumatic experiences can be debilitating, leaving us with the feeling of being stuck, isolated, and helpless. As a Registered Clinical Counsellor, my role is to empower individuals to take a proactive role in their healing process, regain control and heal from the inside out. I hold specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Somatic, and Internal Family Systems (IFS/Parts work), providing flexibility to draw on a variety of therapeutic techniques to effectively support each client in meeting their unique therapeutic needs.
My areas of specialization include: complex trauma, abuse (emotional, psychological, verbal, physical, spiritual), domestic violence, codependency, anxiety, panic, chronic pain, mood dysregulation, depression, self-harm, suicidality, anger, irritability, eating disorders, shame, body acceptance, grief, addictive behaviors, boundaries and personal growth.
Samantha Robinson, MCP, RCC (Somatic EMDR therapist)
Living through traumatic experiences can be debilitating, leaving us with the feeling of being stuck, isolated, and helpless. As a Registered Clinical Counsellor, my role is to empower individuals to take a proactive role in their healing process, regain control and heal from the inside out. I hold specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Somatic, and Internal Family Systems (IFS/Parts work), providing flexibility to draw on a variety of therapeutic techniques to effectively support each client in meeting their unique therapeutic needs.
The truth might be that you are disappointed or hurt, anxious or maybe embarrassed.
Your relationship issues, low self-esteem, anxiety, depression or poor stress management are signals that reveal there is an important part of your life that requires attention. Just like we need oxygen for our physical health, we need caring, safe relationships and a sense of purpose for our emotional health.
The truth might be that you are disappointed or hurt, anxious or maybe embarrassed.
Your relationship issues, low self-esteem, anxiety, depression or poor stress management are signals that reveal there is an important part of your life that requires attention. Just like we need oxygen for our physical health, we need caring, safe relationships and a sense of purpose for our emotional health.
I work with adults facing anxiety, emotional strain, grief, and periods of transition where something no longer feels settled.
Life keeps moving, but something inside may not have caught up yet. Many people come to counselling with a quiet sense of being unsettled or internally out of step, often during times of transition, loss, emotional strain, or change. Life may look fine on the outside while something feels unresolved within. You might feel stuck, uncertain, or unsure how to make sense of what you’re carrying. Rather than quick answers, you may be looking for space to slow down, listen and be listened to more closely, and move forward with greater clarity and steadiness.
I work with adults facing anxiety, emotional strain, grief, and periods of transition where something no longer feels settled.
Life keeps moving, but something inside may not have caught up yet. Many people come to counselling with a quiet sense of being unsettled or internally out of step, often during times of transition, loss, emotional strain, or change. Life may look fine on the outside while something feels unresolved within. You might feel stuck, uncertain, or unsure how to make sense of what you’re carrying. Rather than quick answers, you may be looking for space to slow down, listen and be listened to more closely, and move forward with greater clarity and steadiness.
Hi and welcome to my page! I have been a counsellor for the past 10 years and have been in the mental health field for more than 15 years. I am very passionate about what I do and I’m a strong believer of the healing power of therapy. I am a wounded healer and a trauma survivor. I have healed myself and Im still on my own healing journey. My goal is to work beside you as you walk through your healing journey to rediscover you. I believe that no matter where you come from and how big your trauma wounds are, you have the capacity to heal.
Hi and welcome to my page! I have been a counsellor for the past 10 years and have been in the mental health field for more than 15 years. I am very passionate about what I do and I’m a strong believer of the healing power of therapy. I am a wounded healer and a trauma survivor. I have healed myself and Im still on my own healing journey. My goal is to work beside you as you walk through your healing journey to rediscover you. I believe that no matter where you come from and how big your trauma wounds are, you have the capacity to heal.
I support clients navigating:
Anxiety and trauma
Life transitions and adjustments
Identity exploration
Depression and mood management
Self-esteem and confidence building
Cultivating self-love and acceptance
Navigating complicated relationships and detachment.
I believe we have the answers to our questions as we know ourselves more than anyone else. I am here to understand you and provide guidance and support in areas you struggle with.Take me on a tour of your life, and let’s face those negative thoughts, feelings and emotions that discourage and frighten you from moving forward.
I support clients navigating:
Anxiety and trauma
Life transitions and adjustments
Identity exploration
Depression and mood management
Self-esteem and confidence building
Cultivating self-love and acceptance
Navigating complicated relationships and detachment.
I believe we have the answers to our questions as we know ourselves more than anyone else. I am here to understand you and provide guidance and support in areas you struggle with.Take me on a tour of your life, and let’s face those negative thoughts, feelings and emotions that discourage and frighten you from moving forward.
You find yourself stuck with thoughts, feelings, or behaviours that weigh you down and isolate you from loved ones. Maybe you're in the midst of crisis and you need someone to listen and support you. I'm convinced (based on good evidence) that it's possible to change how we live and relate to the world around us. We can ask new questions, think new thoughts, embrace our emotions, challenge our beliefs, and heal from trauma. I can help you identify where you're at, what you need, and then work with you to achieve your goals through an approach that is relational, creative, and collaborative.
You find yourself stuck with thoughts, feelings, or behaviours that weigh you down and isolate you from loved ones. Maybe you're in the midst of crisis and you need someone to listen and support you. I'm convinced (based on good evidence) that it's possible to change how we live and relate to the world around us. We can ask new questions, think new thoughts, embrace our emotions, challenge our beliefs, and heal from trauma. I can help you identify where you're at, what you need, and then work with you to achieve your goals through an approach that is relational, creative, and collaborative.
See more therapy options for Vancouver
Nearby Anxiety Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock