Anxiety Therapists in Vancouver, BC
My team and I work with youth, adults, couples and families facing all sorts of life challenges such as: anxiety, depression, grief and loss, life transitions, fertility struggles and other reproductive mental health challenges, chronic pain, and trauma.
Hello! My name is Danielle Veldhuis and I am an experienced Registered Clinical Counsellor who has been in the field since 2001 and working as a therapist since 2005. The biggest predictor of whether therapy will "work" or not is the connection you have with your therapist. At Foundations Counselling we pride ourselves on making sure we are a fit with clients before we start the process. With a free consultation, you will get a good sense of who we are. We can then continue to develop a therapeutic relationship that will lead you to achieve your therapy goals.
My team and I work with youth, adults, couples and families facing all sorts of life challenges such as: anxiety, depression, grief and loss, life transitions, fertility struggles and other reproductive mental health challenges, chronic pain, and trauma.
Hello! My name is Danielle Veldhuis and I am an experienced Registered Clinical Counsellor who has been in the field since 2001 and working as a therapist since 2005. The biggest predictor of whether therapy will "work" or not is the connection you have with your therapist. At Foundations Counselling we pride ourselves on making sure we are a fit with clients before we start the process. With a free consultation, you will get a good sense of who we are. We can then continue to develop a therapeutic relationship that will lead you to achieve your therapy goals.
My focus includes, mild-moderate anxiety or depression, coping with stressors or life changes or transitions, struggles with self-esteem or self concept or self-doubt and more!
Accepting new clients now! I offer online service for young people, adults, and parents who are looking to create a positive shift in their lives or families. We can meet over secure video or telephone, whichever works best for you! I've had success in providing the same quality of service virtually as I would in an office. The best part is that you can live or be anywhere and don't have to drive or walk to meet with me! You can be cozy at home or even on your lunch break at work or school. It's super convenient and accessible! Curious? Book a complimentary 15-minute consultation and see if this works for you.
My focus includes, mild-moderate anxiety or depression, coping with stressors or life changes or transitions, struggles with self-esteem or self concept or self-doubt and more!
Accepting new clients now! I offer online service for young people, adults, and parents who are looking to create a positive shift in their lives or families. We can meet over secure video or telephone, whichever works best for you! I've had success in providing the same quality of service virtually as I would in an office. The best part is that you can live or be anywhere and don't have to drive or walk to meet with me! You can be cozy at home or even on your lunch break at work or school. It's super convenient and accessible! Curious? Book a complimentary 15-minute consultation and see if this works for you.
I specialize in helping men navigate anxiety, work stress, and recurring conflict.
I specialize in supporting ADHD and neurodivergent adults and couples, including neurodivergent–neurotypical relationships navigating communication differences, rejection sensitivity, intimacy concerns, and relationship stress. My approach integrates Emotionally Focused Therapy, Cognitive Behavioural Therapy, Interpersonal Neurobiology, & Somatic Awareness.
I specialize in helping men navigate anxiety, work stress, and recurring conflict.
I specialize in supporting ADHD and neurodivergent adults and couples, including neurodivergent–neurotypical relationships navigating communication differences, rejection sensitivity, intimacy concerns, and relationship stress. My approach integrates Emotionally Focused Therapy, Cognitive Behavioural Therapy, Interpersonal Neurobiology, & Somatic Awareness.
I am interested and experienced in the treatment of depression, anxiety disorders, relationship problems, and stress management, using the latest therapeutic techniques.
I am a Registered Clinical Counsellor with the BCACC. I hold a bachelor's degree in psychology and a master's degree in counselling psychology. My background of training in individual counselling is complimented by training at a mental health team, which gave me experience providing compassionate care to clients with severe, chronic, major mental illnesses.
I am interested and experienced in the treatment of depression, anxiety disorders, relationship problems, and stress management, using the latest therapeutic techniques.
I am a Registered Clinical Counsellor with the BCACC. I hold a bachelor's degree in psychology and a master's degree in counselling psychology. My background of training in individual counselling is complimented by training at a mental health team, which gave me experience providing compassionate care to clients with severe, chronic, major mental illnesses.
Are you currently feeling overwhelmed by anxiety or stuck in depression?
Through a series of evidence-based interventions such as CBT and DBT coupled with somatic and mindfulness techniques, we will work together to regain your connection with reality and develop a set of tools to better manage life’s ups and downs.
Are you currently feeling overwhelmed by anxiety or stuck in depression?
Through a series of evidence-based interventions such as CBT and DBT coupled with somatic and mindfulness techniques, we will work together to regain your connection with reality and develop a set of tools to better manage life’s ups and downs.
I specialize in providing Cognitive Behaviour Therapy (CBT) to adults and adolescents with anxiety disorders, depression, obsessive compulsive disorder, as well as other related difficulties including perfectionism, and difficulties with emotion regulation.
I am committed to providing evidence-based treatment. I primarily use a CBT approach, but incorporate other evidence based treatments (e.g. DBT, ACT) in order to tailor treatment to the individual’s specific needs. My goal is to provide short-term therapy by supporting my clients in learning new skills that they can continue to use independently.
I specialize in providing Cognitive Behaviour Therapy (CBT) to adults and adolescents with anxiety disorders, depression, obsessive compulsive disorder, as well as other related difficulties including perfectionism, and difficulties with emotion regulation.
I am committed to providing evidence-based treatment. I primarily use a CBT approach, but incorporate other evidence based treatments (e.g. DBT, ACT) in order to tailor treatment to the individual’s specific needs. My goal is to provide short-term therapy by supporting my clients in learning new skills that they can continue to use independently.
Together, we’ll work to ease anxiety, lift depression, manage stress, and build more meaningful relationships.
Our sessions are collaborative and tailored to your needs. I integrate evidence-based methods to regulate emotions, reduce stress, shift unhelpful patterns, and strengthen relationships. Some clients come short-term for clarity during transitions, while others stay longer-term for deeper healing. My goal is to help you feel grounded, supported, and empowered
Together, we’ll work to ease anxiety, lift depression, manage stress, and build more meaningful relationships.
Our sessions are collaborative and tailored to your needs. I integrate evidence-based methods to regulate emotions, reduce stress, shift unhelpful patterns, and strengthen relationships. Some clients come short-term for clarity during transitions, while others stay longer-term for deeper healing. My goal is to help you feel grounded, supported, and empowered
The emotions you're feeling— fear, anxiety, depression, hurt, grief, sadness—are not random; they are a natural response to your current circumstances.
My commitment to education, experiential learning, and personal growth has equipped me to help you address and transform unhealthy patterns into opportunities for growth. The transformation you seek can begin now, in the present moment.
The emotions you're feeling— fear, anxiety, depression, hurt, grief, sadness—are not random; they are a natural response to your current circumstances.
My commitment to education, experiential learning, and personal growth has equipped me to help you address and transform unhealthy patterns into opportunities for growth. The transformation you seek can begin now, in the present moment.
I specialize in EMDR therapy for young adults who struggle with anxiety and negative core beliefs, such as “I’m not good enough,” and help them develop confidence to create their version of a fulfilled life.
I also specialize in working with pre-marital couples to improve their relational skills so that they're set up for a future built on trust, connection, and shared values.
Drawing on evidence-based methods, I'll help you process traumatic experiences, shed old patterns, and learn new skills, to create lasting change in your relationships.
I specialize in EMDR therapy for young adults who struggle with anxiety and negative core beliefs, such as “I’m not good enough,” and help them develop confidence to create their version of a fulfilled life.
I also specialize in working with pre-marital couples to improve their relational skills so that they're set up for a future built on trust, connection, and shared values.
Drawing on evidence-based methods, I'll help you process traumatic experiences, shed old patterns, and learn new skills, to create lasting change in your relationships.
I work with people dealing with anxiety, self-doubt, and emotional disconnection.
Before becoming a therapist, I spent years leading in healthcare while living with the kind of internal pressure you may be carrying now. I know what it’s like to keep functioning, meeting expectations, and showing up, while feeling mentally overloaded or emotionally shut down.
You might look fine on the outside, but inside you feel tense, flat, self-critical, or stuck in patterns you can’t quite shift on your own. You’re thoughtful and capable, but something feels off, and pushing harder hasn’t helped. If you’ve been holding a lot together while quietly struggling, you’re not alone.
I work with people dealing with anxiety, self-doubt, and emotional disconnection.
Before becoming a therapist, I spent years leading in healthcare while living with the kind of internal pressure you may be carrying now. I know what it’s like to keep functioning, meeting expectations, and showing up, while feeling mentally overloaded or emotionally shut down.
You might look fine on the outside, but inside you feel tense, flat, self-critical, or stuck in patterns you can’t quite shift on your own. You’re thoughtful and capable, but something feels off, and pushing harder hasn’t helped. If you’ve been holding a lot together while quietly struggling, you’re not alone.
Our clinicians facilitate a number of therapies with areas of expertise in: Anxiety,
Depression,
Anger,
Families, Couples and Premarital, Grief and Loss, ICBC/motor vehicle accident, Teens, and Trauma.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator Parmiss! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
Our clinicians facilitate a number of therapies with areas of expertise in: Anxiety,
Depression,
Anger,
Families, Couples and Premarital, Grief and Loss, ICBC/motor vehicle accident, Teens, and Trauma.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator Parmiss! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
I am passionate about supporting women struggling with anxiety, stress, burnout, and relationship challenges, as well as those navigating various life transitions and low self-esteem.
My counselling philosophy centers on collaboration and empowerment. I firmly believe that you are the expert of your own life, and my role as a counsellor is to walk alongside you, offering support and guidance as you navigate your personal journey. Together, we can uncover insights and explore the tools that align with your values, goals, and strengths.
I am passionate about supporting women struggling with anxiety, stress, burnout, and relationship challenges, as well as those navigating various life transitions and low self-esteem.
My counselling philosophy centers on collaboration and empowerment. I firmly believe that you are the expert of your own life, and my role as a counsellor is to walk alongside you, offering support and guidance as you navigate your personal journey. Together, we can uncover insights and explore the tools that align with your values, goals, and strengths.
Welcome to a transformative counseling experience with me. Here, you'll find a warm and accepting space to openly share your experiences and work towards achieving your therapeutic goals. With over 20 years of experience in Psychiatry and Psychotherapy for adults, I will tailor my counselling knowledge to your unique needs. I have extensive expertise in treating individuals dealing with co-morbid psychiatric conditions. I can help you understand the effects of medication on your mental health and explore additional strategies to support your recovery. Together, we can navigate these complexities and work towards a better living.
Welcome to a transformative counseling experience with me. Here, you'll find a warm and accepting space to openly share your experiences and work towards achieving your therapeutic goals. With over 20 years of experience in Psychiatry and Psychotherapy for adults, I will tailor my counselling knowledge to your unique needs. I have extensive expertise in treating individuals dealing with co-morbid psychiatric conditions. I can help you understand the effects of medication on your mental health and explore additional strategies to support your recovery. Together, we can navigate these complexities and work towards a better living.
I work with adults across British Columbia who are experiencing stress, anxiety, burnout, or life transitions.
I offer phone based counselling that is supportive, practical, and paced to your needs. My work focuses on anxiety, stress, burnout, and adjustment to change, with an emphasis on helping people understand patterns more clearly and move forward with confidence.
I work with adults across British Columbia who are experiencing stress, anxiety, burnout, or life transitions.
I offer phone based counselling that is supportive, practical, and paced to your needs. My work focuses on anxiety, stress, burnout, and adjustment to change, with an emphasis on helping people understand patterns more clearly and move forward with confidence.
I specialize in treating Type-C Personalities (Conscientious/Competent/Self-Controlled). These tend to be people who are dedicated hard-workers, concerned about the welfare of others, and wanting to ensure that they are doing “the right thing”. Driven by strong internal values and principles, they often get hard on themselves, believing that they can “always do more”. This can complicate things for them--at work, at home, and in relationships--as while they take pride for being dependable/reliable individuals, they struggle to open up to others. This can lead to burnout, a felt sense of loneliness and isolation, and chronic pain.
I specialize in treating Type-C Personalities (Conscientious/Competent/Self-Controlled). These tend to be people who are dedicated hard-workers, concerned about the welfare of others, and wanting to ensure that they are doing “the right thing”. Driven by strong internal values and principles, they often get hard on themselves, believing that they can “always do more”. This can complicate things for them--at work, at home, and in relationships--as while they take pride for being dependable/reliable individuals, they struggle to open up to others. This can lead to burnout, a felt sense of loneliness and isolation, and chronic pain.
Your situation may concern any area or areas of your life, such as family or a significant relationship or personal issues, such as depression, anxiety, substance abuse, grief, sexuality, or money issues.
We are a group of experienced counsellors dedicated to supporting our clients to live a life that matters to them. We understand that many people seek counselling during a difficult time or in the midst of a crisis. We’re here for you. Giving you a safe space to understand, explore and make the changes that feel right to you.
Your situation may concern any area or areas of your life, such as family or a significant relationship or personal issues, such as depression, anxiety, substance abuse, grief, sexuality, or money issues.
We are a group of experienced counsellors dedicated to supporting our clients to live a life that matters to them. We understand that many people seek counselling during a difficult time or in the midst of a crisis. We’re here for you. Giving you a safe space to understand, explore and make the changes that feel right to you.
Krista specializes in depression and low mood; bipolar disorder; trauma & PTSD; anxiety ( worries, phobias, panic, somatic/ somatization concerns); eating disorders & emotional dysregulation, including emotional over-control/rigidity, self-injurious behaviours, and suicidal ideation, autism, adhd,& learning disabilities.
We have a wonderful team! Please explore all of our bios on the website- www.Carmanahcounselling.com! Krista has a true passion for helping others and takes pride in providing solid assessments and efficient, evidence & relationship-based treatment. Krista’s clients have said that she is compassionate, non-judgemental , relatable, and inclusive. She has a wide range of experience in mental health. She is a supporter/ ally of the LGBTQ2S+ and BIPOC communities
Krista specializes in depression and low mood; bipolar disorder; trauma & PTSD; anxiety ( worries, phobias, panic, somatic/ somatization concerns); eating disorders & emotional dysregulation, including emotional over-control/rigidity, self-injurious behaviours, and suicidal ideation, autism, adhd,& learning disabilities.
We have a wonderful team! Please explore all of our bios on the website- www.Carmanahcounselling.com! Krista has a true passion for helping others and takes pride in providing solid assessments and efficient, evidence & relationship-based treatment. Krista’s clients have said that she is compassionate, non-judgemental , relatable, and inclusive. She has a wide range of experience in mental health. She is a supporter/ ally of the LGBTQ2S+ and BIPOC communities
Trauma symptoms can show up in a variety of ways, often mistaken as simply anxiety, panic, depression, low self-esteem, or relationship difficulties.
My work is relational and somatically informed. Working from a trauma-focused and anti-oppressive approach, we will build a safe, trusting relationship and explore your concerns at your own pace. Using evidence-based tools such as IFS, EMDR, attachment and polyvagal theory, we will hold and tend to the important stories of your past and present.
Trauma symptoms can show up in a variety of ways, often mistaken as simply anxiety, panic, depression, low self-esteem, or relationship difficulties.
My work is relational and somatically informed. Working from a trauma-focused and anti-oppressive approach, we will build a safe, trusting relationship and explore your concerns at your own pace. Using evidence-based tools such as IFS, EMDR, attachment and polyvagal theory, we will hold and tend to the important stories of your past and present.
Welcome to my page. My name is Scott and I strive to provide an affordable service to clients who are motivated to change. Sometimes it’s flashbacks from the past, constant criticism from ourselves, or anxieties for our future that can interrupt our present selves. Other times it’s the relationships in our lives that can take more than they give. I can help find a path through these common issues that we all face.
Welcome to my page. My name is Scott and I strive to provide an affordable service to clients who are motivated to change. Sometimes it’s flashbacks from the past, constant criticism from ourselves, or anxieties for our future that can interrupt our present selves. Other times it’s the relationships in our lives that can take more than they give. I can help find a path through these common issues that we all face.
Reproductive Mental Health Program out of Children's & Women's Hospital specializing in Perinatal & Postpartum Depression & Anxiety, including; intrusive thoughts, birth trauma, pregnancy loss, adjustment to parenthood, bonding, relationship stress
I offer Individual counselling as well as workshops & groups.. Having a new baby is considered one of life's biggest stressors and it is not uncommon to feel overwhelmed, exhausted, depressed & anxious. I support both moms & dads as they transition through the perinatal and postpartum period. I offer online therapy (zoom).
Reproductive Mental Health Program out of Children's & Women's Hospital specializing in Perinatal & Postpartum Depression & Anxiety, including; intrusive thoughts, birth trauma, pregnancy loss, adjustment to parenthood, bonding, relationship stress
I offer Individual counselling as well as workshops & groups.. Having a new baby is considered one of life's biggest stressors and it is not uncommon to feel overwhelmed, exhausted, depressed & anxious. I support both moms & dads as they transition through the perinatal and postpartum period. I offer online therapy (zoom).
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Nearby Anxiety Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock