Anxiety Therapists in Vancouver, BC
I specialize in helping people who struggle with anxiety, depression, stress, infertility and pregnancy loss, family dynamics, relationships and life transitions, marriage and communication challenges.
I know that healing requires participation and I help you explore your stages of readiness to do the work. By using modalities such as person centered, solution focused, CBT, family systems, IFS, body movement and more, I strive to help you realize and tap into your own inner strength and reach a place of empowerment and hope.
I specialize in helping people who struggle with anxiety, depression, stress, infertility and pregnancy loss, family dynamics, relationships and life transitions, marriage and communication challenges.
I know that healing requires participation and I help you explore your stages of readiness to do the work. By using modalities such as person centered, solution focused, CBT, family systems, IFS, body movement and more, I strive to help you realize and tap into your own inner strength and reach a place of empowerment and hope.
You don’t have to face anxiety or trauma alone.
My counselling work is informed by evidence-based approaches, meaning each method has strong research supporting its effectiveness, and is integrated thoughtfully based on your goals and what feels right for you. Some of these approaches include somatic therapy, mindfulness-based therapy, and EMDR.
You don’t have to face anxiety or trauma alone.
My counselling work is informed by evidence-based approaches, meaning each method has strong research supporting its effectiveness, and is integrated thoughtfully based on your goals and what feels right for you. Some of these approaches include somatic therapy, mindfulness-based therapy, and EMDR.
As a holistic and trauma-informed therapist, I offer individual and couples' counselling for challenges such as anxiety, depression, life transitions, and relationship difficulties.
My approach utilizes a blend of CBT, Narrative Therapy, DBT, and Mindfulness-Based practices, making treatment options specific to your individual needs. I work from a person-centred and strengths-based lens, allowing you to utilize the capabilities and resources you already possess to navigate challenges and work toward personal growth.
As a holistic and trauma-informed therapist, I offer individual and couples' counselling for challenges such as anxiety, depression, life transitions, and relationship difficulties.
My approach utilizes a blend of CBT, Narrative Therapy, DBT, and Mindfulness-Based practices, making treatment options specific to your individual needs. I work from a person-centred and strengths-based lens, allowing you to utilize the capabilities and resources you already possess to navigate challenges and work toward personal growth.
I am the Founder and Clinic Director at Boundless Heart Counselling Group in Vancouver. As a Registered Clinical Counsellor (RCC), I love working in private practice. I have had the opportunity to provide personalized mental health support to many clients throughout the last 18 years, first as an Occupational Therapist and then as an RCC. My vision of creating a counselling group with clinicians who are intelligent, wise, heartful, vulnerable and energized came to fruition with the amazing individuals who make up the Boundless Heart Counselling Group team. We have clinicians accepting new referrals! Contact us today!
I am the Founder and Clinic Director at Boundless Heart Counselling Group in Vancouver. As a Registered Clinical Counsellor (RCC), I love working in private practice. I have had the opportunity to provide personalized mental health support to many clients throughout the last 18 years, first as an Occupational Therapist and then as an RCC. My vision of creating a counselling group with clinicians who are intelligent, wise, heartful, vulnerable and energized came to fruition with the amazing individuals who make up the Boundless Heart Counselling Group team. We have clinicians accepting new referrals! Contact us today!
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Whether you're dealing with anxiety, self-doubt, or feeling overwhelmed by life's challenges, we’ll work together to explore what lies beneath those emotions.
Hi there, and welcome! I’m so glad you’re here. Whether you're feeling stuck, overwhelmed, or simply looking for a space to explore your thoughts and emotions, I’m here to support you. My practice is a safe, non-judgmental space where everyone is welcome, regardless of background or identity. Together, we’ll work through what’s been holding you back and move toward meaningful change. My approach is grounded in the Internal Family Systems Model (IFS), and I am Level-2 trained. This allows me to help you uncover how your past shapes your present and guide you toward healing.
Whether you're dealing with anxiety, self-doubt, or feeling overwhelmed by life's challenges, we’ll work together to explore what lies beneath those emotions.
Hi there, and welcome! I’m so glad you’re here. Whether you're feeling stuck, overwhelmed, or simply looking for a space to explore your thoughts and emotions, I’m here to support you. My practice is a safe, non-judgmental space where everyone is welcome, regardless of background or identity. Together, we’ll work through what’s been holding you back and move toward meaningful change. My approach is grounded in the Internal Family Systems Model (IFS), and I am Level-2 trained. This allows me to help you uncover how your past shapes your present and guide you toward healing.
Whether it’s anxiety, relationship issues, depression, anger, low motivation, ADHD, or a general sense that something isn’t working, it can be overwhelming to face these challenges alone, especially when there is so much information out there that can be confusing or conflicting.
I help clients learn to notice and sooth difficult emotions and respond to challenges the way they want to. I use evidence-based approaches like CBT and EMDR but make therapy feel like a conversation. We want to explore your personal history to learn your story and come up with the most helpful and relevant path forward.
Whether it’s anxiety, relationship issues, depression, anger, low motivation, ADHD, or a general sense that something isn’t working, it can be overwhelming to face these challenges alone, especially when there is so much information out there that can be confusing or conflicting.
I help clients learn to notice and sooth difficult emotions and respond to challenges the way they want to. I use evidence-based approaches like CBT and EMDR but make therapy feel like a conversation. We want to explore your personal history to learn your story and come up with the most helpful and relevant path forward.
I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder.
I have specialized training in Exposure and Response Prevention for OCD and Cognitive Processing Therapy for PTSD. I primarily use CBT and Acceptance and Commitment Therapy but also incorporate techniques from other evidence-based treatments, including Dialectical Behavior Therapy.
I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder.
I have specialized training in Exposure and Response Prevention for OCD and Cognitive Processing Therapy for PTSD. I primarily use CBT and Acceptance and Commitment Therapy but also incorporate techniques from other evidence-based treatments, including Dialectical Behavior Therapy.
I work with individuals experiencing anxiety, trauma, particularly when these struggles are rooted in relational wounds and long-standing stress.
I support individuals in processing trauma and loss, reducing anxiety, building emotional regulation, strengthening boundaries, and developing self-compassion. Sessions with me offer a space to slow down, feel what’s been held inside, and reconnect with yourself in a way that feels safe and true to your identity and experiences.
I work with individuals experiencing anxiety, trauma, particularly when these struggles are rooted in relational wounds and long-standing stress.
I support individuals in processing trauma and loss, reducing anxiety, building emotional regulation, strengthening boundaries, and developing self-compassion. Sessions with me offer a space to slow down, feel what’s been held inside, and reconnect with yourself in a way that feels safe and true to your identity and experiences.
Michael Garfinkel - Ocd Relief
Clinical Social Work/Therapist, MSW, RSW
4 Endorsed
Vancouver, BC V6B
As a Registered Social Worker and Psychotherapist, I offer adult ADHD assessments and specialize in helping people find lasting relief from anxiety and OCD, I hold a Master's in Social Work from New York University, and bring over a decade of experience in the field of mental health.
In our sessions, we'll work together to find the most effective approaches for you: whether it's ERP for anxiety and OCD, EMDR for trauma, or mindfulness to support greater peace and self-acceptance. My approach is warm, relational, and relaxed. I'll support you in growing beyond your old limiting patterns toward a more fulfilling experience of life.
As a Registered Social Worker and Psychotherapist, I offer adult ADHD assessments and specialize in helping people find lasting relief from anxiety and OCD, I hold a Master's in Social Work from New York University, and bring over a decade of experience in the field of mental health.
In our sessions, we'll work together to find the most effective approaches for you: whether it's ERP for anxiety and OCD, EMDR for trauma, or mindfulness to support greater peace and self-acceptance. My approach is warm, relational, and relaxed. I'll support you in growing beyond your old limiting patterns toward a more fulfilling experience of life.
If you're tired of anxiety running your life, if your relationship has grown stale or is filled with conflict, if you're dealing with trauma or feeling stuck, empty or unhappy and don't know what to do to change your life, I can help.
I can help you master anxiety (not control or manage it), create a wonderful loving relationship and a meaningful and fulfilling life. Your subconscious is running your life and keeping you stuck and unhappy. I will help you become aware of your subconscious patterns and heal them, become clear about what you want and create a wonderful life.
If you're tired of anxiety running your life, if your relationship has grown stale or is filled with conflict, if you're dealing with trauma or feeling stuck, empty or unhappy and don't know what to do to change your life, I can help.
I can help you master anxiety (not control or manage it), create a wonderful loving relationship and a meaningful and fulfilling life. Your subconscious is running your life and keeping you stuck and unhappy. I will help you become aware of your subconscious patterns and heal them, become clear about what you want and create a wonderful life.
My team and I work with youth, adults, couples and families facing all sorts of life challenges such as: anxiety, depression, grief and loss, life transitions, fertility struggles and other reproductive mental health challenges, chronic pain, and trauma.
Hello! My name is Danielle Veldhuis and I am an experienced Registered Clinical Counsellor who has been in the field since 2001 and working as a therapist since 2005. The biggest predictor of whether therapy will "work" or not is the connection you have with your therapist. At Foundations Counselling we pride ourselves on making sure we are a fit with clients before we start the process. With a free consultation, you will get a good sense of who we are. We can then continue to develop a therapeutic relationship that will lead you to achieve your therapy goals.
My team and I work with youth, adults, couples and families facing all sorts of life challenges such as: anxiety, depression, grief and loss, life transitions, fertility struggles and other reproductive mental health challenges, chronic pain, and trauma.
Hello! My name is Danielle Veldhuis and I am an experienced Registered Clinical Counsellor who has been in the field since 2001 and working as a therapist since 2005. The biggest predictor of whether therapy will "work" or not is the connection you have with your therapist. At Foundations Counselling we pride ourselves on making sure we are a fit with clients before we start the process. With a free consultation, you will get a good sense of who we are. We can then continue to develop a therapeutic relationship that will lead you to achieve your therapy goals.
15 years in full time practice, & 6 years as a peer counselling volunteer. A combined 21 years of experience. Since beginning in practice I have logged over 14000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being. I offer a collaborative, psycho-educational, research based treatment strategy to clients whom are challenged in multiple areas of functioning. Therapeutic progress, change readiness are seem as dependant on a number of variables, and in my experience are extremely qualitative (individually dependant); so no 1 size fits all!
15 years in full time practice, & 6 years as a peer counselling volunteer. A combined 21 years of experience. Since beginning in practice I have logged over 14000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being. I offer a collaborative, psycho-educational, research based treatment strategy to clients whom are challenged in multiple areas of functioning. Therapeutic progress, change readiness are seem as dependant on a number of variables, and in my experience are extremely qualitative (individually dependant); so no 1 size fits all!
Can you relate to any of these statements? You keep holding everything together on your own. Something isn’t working anymore—and you’re ready for it to change. You’ve been managing for a long time, but it’s starting to feel like too much. Your mind doesn’t seem to slow down—and it’s exhausting. You’re constantly thinking, worrying, or overanalyzing, and you can’t turn it off. What you’ve been through still shows up, even when you try to move forward. You’ve learned how to cope—but not how to feel at peace. You keep having the same conversations—and nothing really changes. You want change but you don't know where to begin.
Can you relate to any of these statements? You keep holding everything together on your own. Something isn’t working anymore—and you’re ready for it to change. You’ve been managing for a long time, but it’s starting to feel like too much. Your mind doesn’t seem to slow down—and it’s exhausting. You’re constantly thinking, worrying, or overanalyzing, and you can’t turn it off. What you’ve been through still shows up, even when you try to move forward. You’ve learned how to cope—but not how to feel at peace. You keep having the same conversations—and nothing really changes. You want change but you don't know where to begin.
I specialize in working with clients who have experienced trauma, family and relationship issues, anxiety and depression, identity and multicultural issues.
My ideal client is looking for mental health support on a journey of self discovery, they want to have a deeper, kinder understanding of themselves along with a willingness to learn some tools to help themselves to create internal stability and clearer connection with self and in relationships.
I specialize in working with clients who have experienced trauma, family and relationship issues, anxiety and depression, identity and multicultural issues.
My ideal client is looking for mental health support on a journey of self discovery, they want to have a deeper, kinder understanding of themselves along with a willingness to learn some tools to help themselves to create internal stability and clearer connection with self and in relationships.
I have worked with teens and adults to address a variety of issues, including depression, anxiety, trauma, stress, anger, chronic pain, and the sequalae from traumatic brain injury.
I use a warm, empathic, and client-centered approach to understand and identify the concerns and difficulties that are the source of your distress. Integrating various evidenced-based approaches, including CBT, DBT, and mindfulness strategies, we work together so that you can experience the long-term improvements that you are seeking.
I have worked with teens and adults to address a variety of issues, including depression, anxiety, trauma, stress, anger, chronic pain, and the sequalae from traumatic brain injury.
I use a warm, empathic, and client-centered approach to understand and identify the concerns and difficulties that are the source of your distress. Integrating various evidenced-based approaches, including CBT, DBT, and mindfulness strategies, we work together so that you can experience the long-term improvements that you are seeking.
I specialize in grief, anxiety, family of origin work and life transitions.
I work best with people who are ready to look beneath long-standing patterns and understand how past experiences continue to shape their present relationships, emotions and sense of self. Many of my clients are insightful and capable yet find themselves feeling stuck, overwhelmed or activated more frequently than they would like.
Together we gently examine the narratives that once helped you survive but may now be limiting. Through this process, new perspectives emerge along with greater self-trust, emotional clarity and empowerment. The goal is not only insight, but meaningful change that carries into daily life and relationships.
I specialize in grief, anxiety, family of origin work and life transitions.
I work best with people who are ready to look beneath long-standing patterns and understand how past experiences continue to shape their present relationships, emotions and sense of self. Many of my clients are insightful and capable yet find themselves feeling stuck, overwhelmed or activated more frequently than they would like.
Together we gently examine the narratives that once helped you survive but may now be limiting. Through this process, new perspectives emerge along with greater self-trust, emotional clarity and empowerment. The goal is not only insight, but meaningful change that carries into daily life and relationships.
Regardless of age, we all experience life transitions that shift how we see ourselves and the world, prompting deep questions: “Who am I?”, “What do I want?”, “Who do I want to become?”, “What is my soul asking for?”, “What is my purpose?”. Maybe you've already started asking. Though everything seems fine, there's an unexplained emptiness. Motivation is low, and nothing truly excites you—but this isn't who you are. You are curious, motivated, and alive. You’re ready to move forward and build a life filled with satisfaction and contentment.
Regardless of age, we all experience life transitions that shift how we see ourselves and the world, prompting deep questions: “Who am I?”, “What do I want?”, “Who do I want to become?”, “What is my soul asking for?”, “What is my purpose?”. Maybe you've already started asking. Though everything seems fine, there's an unexplained emptiness. Motivation is low, and nothing truly excites you—but this isn't who you are. You are curious, motivated, and alive. You’re ready to move forward and build a life filled with satisfaction and contentment.
Are you feeling overwhelmed, anxious, or stressed?
I specialize in Internal Family Systems and trauma therapy, and am a trainer for the IFS Institute. Most of my clients see me because they seek to make sense of painful or confusing childhoods and traumatic experiences, and desire meaningful change in how they feel and think about themselves, their lives, and their relationships.
Are you feeling overwhelmed, anxious, or stressed?
I specialize in Internal Family Systems and trauma therapy, and am a trainer for the IFS Institute. Most of my clients see me because they seek to make sense of painful or confusing childhoods and traumatic experiences, and desire meaningful change in how they feel and think about themselves, their lives, and their relationships.
I support clients facing anxiety, depression, trauma, stress, sleep issues, codependency, self esteem, relationship and family concerns, and more.
I have been providing culturally sensitive care, in English, Mandarin, and Japanese, since 2018. My practice supports individuals and families facing a wide range of challenges, as well as mental health issues affecting immigrants, refugees, and Indigenous communities. I provide compassionate, culturally sensitive counselling that values your unique story and supports your personal growth and well-being.
I support clients facing anxiety, depression, trauma, stress, sleep issues, codependency, self esteem, relationship and family concerns, and more.
I have been providing culturally sensitive care, in English, Mandarin, and Japanese, since 2018. My practice supports individuals and families facing a wide range of challenges, as well as mental health issues affecting immigrants, refugees, and Indigenous communities. I provide compassionate, culturally sensitive counselling that values your unique story and supports your personal growth and well-being.
See more therapy options for Vancouver
Nearby Anxiety Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock