Anxiety Therapists in Vancouver, BC

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Photo of Vancouver Anxiety Centre, Psychologist in Vancouver, BC
Vancouver Anxiety Centre
Psychologist, PhD, RPsych
Verified
At Vancouver Anxiety we teach worriers to recognize and rewrite the thoughts that keep them up at night.
Learn to Stop Worrying, Quiet Your Mind and Get the Sleep That You Need. "Nobody will ever love me." "I'm such an idiot." "I'll never get over this!" What thoughts are holding you back? Most of us have busy minds filled with doubts, worries and other stressful inner chatter. It can be especially difficult to quiet your mind at night when you are all alone with your thoughts.
(705) 805-9238 
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Vancouver, BC V6K
Offers online therapy
Photo of Brittany Jacob, Counsellor in Vancouver, BC
Brittany Jacob
Counsellor, MA, RCC
Verified
My name is Brittany Jacob and I am a Registered Clinical Counsellor at Paragon Health. Reaching out for support can bring on feelings of anxiety and uncertainty. At Paragon Health we pride ourselves in providing a comfortable, non-judgmental space for individuals to explore many of life's challenges. We recognize that everyone has a different life story and tailor our services to best meet the unique needs of each individual and family.
(604) 229-5731 
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Vancouver, BC V5Z
Photo of Jessie Langlois, Counsellor in Vancouver, BC
Jessie Langlois
Counsellor, MSc, CCC, RCC
Verified
The people I meet with may be overwhelmed, lonely, hopeless, underachieving in some area(s), and/or in chronic emotional/physical pain. Others may struggle with self-destructive patterns that have resulted in losses and relationship conflicts. The journey to attain and maintain meaningful connections with others, achieve goals, or find freedom from debilitating symptoms of depression, anxiety , stress, trauma, and/or grief can be very painful and seem especially daunting. Whichever your motivation for seeking support, we will work to together clarify the problems impacting you, how they started, what are maintaining them, and how you can change them.
(604) 359-5919 
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Vancouver, BC V5Z
Offers online therapy
Photo of Sarah Welton, Counsellor in Vancouver, BC
Sarah Welton
Counsellor, CCC
Verified
In particular with: anxiety , worries, and fears that are impacting the child’s functioning, complexities related to Autism (ASD), learning differences and developmental exceptionalities, and parenting challenges.
When your child isn’t doing well, it hurts you. Children can have big feelings and challenging behaviour. This can be a major life stressor. Behaviours get in the way of family time being playful and fun, and can make it miserable. Relationship dynamics can become unpleasant and feel exhausting, seeming to repeat again and again. It is not easy to know how to respond. Through the counselling process, we work together to build new skills, untangle the areas that are stuck, and deepen relationships. We aim for confident and connected children-parent relationships.
(343) 307-5549 
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Vancouver, BC V5Y
Offers online therapy
Photo of Michael A. Gordon, Counsellor in Vancouver, BC
Michael A. Gordon
Counsellor, MSc, PhD
I have been in private counselling practice for 15 years, and in wellness, personal development and the media for 25 years. My practice draws self-referring, high-functioning adults/couples with addiction, phobia , anxiety , depression and attachment disorders affecting their lives beyond their historical, current or perceived ability of self-control. In couples, I usually begin individually to create safety and self-awareness, then back together towards clear self-advocacy, expression and to build trustful communication. EMDR in the couple context can clear a lot of old trauma and wounded pattern-associations that mire us in destructive relational dynamics.
(888) 596-6278 
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Vancouver, BC V5Y
Offers online therapy
Photo of Jason Evans Counselling, Counsellor in Vancouver, BC
Jason Evans Counselling
Counsellor, MA, RCC
Verified
Are you struggling with feelings of anxiety , self-esteem or unsure of your life purpose? Are you dealing with relationship issues with your partner, family or co-workers? Are you wanting to make real changes in your life, but aren't clear about how or where to start?
(604) 874-6264 
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Vancouver, BC V6J
Offers online therapy
Photo of Sanda Noronha, Counsellor in Vancouver, BC
Sanda Noronha
Counsellor, MC, RCC, CCC-Q
Verified
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. I’d love to help you break through feeling stuck or overwhelmed in your life, to reignite a deeper sense of worthiness and confidence, feel anchored in your strengths, and more present with yourself and in your relationships. I specialize in helping people who struggle with anxiety , low mood, family and relational issues, trauma, life transitions, stress/burnout, and grief & loss. Through life's turbulent times, I can help you feel empowered to heal, grow, and reach your goals.
(778) 771-3892 
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Vancouver, BC V6B
Offers online therapy
Photo of Alexandria Butterfield, Counsellor in Vancouver, BC
Alexandria Butterfield
Counsellor, RCC , MA
Verified
I also work with clients who are struggling with anxiety and depression, as well as life transitions related to work and school.
While recovery is challenging, one of my greatest passions in my job as a counsellor is helping clients develop tools and gain insight so that they no longer lean on disordered eating behaviours. My approach is compassionate and client centered, and I work with towards your goals in recovery. Having worked as a therapist at multiple eating disorder treatment programs (including treating ARFID), I apply these principles into my private practice.
(604) 332-0051 
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Vancouver, BC V6B
Offers online therapy
Photo of Rawda Tomoum in Vancouver, BC
Rawda Tomoum
MS, CCC-Q
Verified
You're not alone. And you don't have to do it alone. I'm here to help you get through tough times and to teach you to respond and cope with life stressors in a helpful, constructive way. I offer practical tools you can use both in everyday life or when something big hits. In my sessions, I offer a warm, welcoming environment that is free of judgment. I meet you where you're at, and we'll take your journey toward well-being one step at a time. I work with individuals struggling with stress, depression or anxiety or facing challenging life events, loss, or trauma. I also help couples get through a rough patch, stronger and closer.
(825) 305-2314 
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Vancouver, BC V6S
Offers online therapy
Photo of Carly Degenstein, Counsellor in Vancouver, BC
Carly Degenstein
Counsellor, MA , RCC
Verified
I specialize in generalized anxiety , career & financial anxiety , stress, low self-worth & trauma-based struggles including Emotional/Psychological Abuse and Narcissistic Abuse.
Welcome! I am an experienced Registered Clinical Counsellor providing compassionate, trauma-informed therapy for anxiety , depression, low-self worth & abuse recovery. At the core of my counselling practice is an unyielding belief in human resilience. I know that when we are genuinely understood by ourselves and others, healing and growth occurs. My approach is collaborative, mind-body integrated & underscored by radical empathy and neuroscience. Together we will hone your innate capacity to break free from suffering, anxiety + trauma and connect to your ideal self + purpose. I would be honored to help you come home to yourself :)
(778) 767-5881 
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Vancouver, BC V6K
Offers online therapy
Photo of Tracy Whitmore, Registered Social Worker in Vancouver, BC
Tracy Whitmore
Registered Social Worker, RSW
Verified
Whether you're LGBTQ+, straight, cis, or a parent, experiencing anxiety , overwhelm, stress, lack of direction, uncertainty or generally struggling in life, I'd like to offer you a free call to explore how well my approach will suit your needs.
Do you ever feel, stuck, stressed, anxious, or overwhelmed with day-to-day life? Do you find yourself treating yourself in a way that you'd never treat anyone else? Do you find yourself reaching for unhelpful solutions, but don't know what else to do? Can you feel a dark cloud holding you back from what you know is meant to be for you? Are you struggling with the idea of 'who am I and what's my purpose?' Do you, or does your child identify as LGBTQ+? Do feelings of fear, shame, rejection, isolation, confusion, and/or overwhelm affect your life and relationships? The good news is, it doesn't have to be that way.
(782) 202-0074 
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Vancouver, BC V5N
Offers online therapy
Photo of Daryl Ternowski, Psychologist in Vancouver, BC
Daryl Ternowski
Psychologist, PhD
Verified
Over the years I have helped my clients with a number of issues, including anxiety , depression, interpersonal problems, disordered eating, impulsive behaviors, grief and abuse/trauma.
I consult with adults who are successful in many ways, but feel unsatisfied with some aspect of their life. They choose to participate in therapy because they want to feel better, cope more effectively, improve their relationships and their overall quality of life. While the circumstances that lead someone to make an appointment varies, there are a number of symptoms that many people identify with, including: • Anxiety • Low mood • Feeling bad about yourself • Relationships are frustrating and disappointing. • Feeling caught in past traumatic or upsetting experiences • Struggling with ineffective coping.
(604) 210-1830 
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Vancouver, BC V5Z
Offers online therapy
Photo of Kimberly Stringer, Psychologist in Vancouver, BC
Kimberly Stringer
Psychologist, PsyD, RPsych
Verified
I work with adults and teenagers struggling with a variety of issues such as depressions, anxiety , stress and relationship issues.
Life is inherently complex and challenging. Sometimes these challenges feel overwhelming and this is where psychology can help. In an environment of understanding and acceptance, psychologists can help you better identify those strengths that have served you well in the past, while at the same time assist you in learning new ways of solving problems and coping with life's difficulties.
(855) 449-3203 
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Vancouver, BC V6Z
Photo of Elyssa Carroll Goldman, Counsellor in Vancouver, BC
Elyssa Carroll Goldman
Counsellor, MCP, RCC
Verified
Are you looking for a soft place to land? I am here to support people who are dealing with anxiety , depression, trauma, grief, relationship difficulties, life transitions, low self-worth and other challenges that come with being human. I also love to support people who use psychedelics to process and integrate their experiences. When working with me, you can expect to be treated with care, respect and compassion. I use an evidence-based, trauma-informed approach rooted in Adlerian Psychology to help you recognize your strengths, change unwanted patterns, and improve your relationships with yourself, others and the world.
(705) 710-3595 
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Vancouver, BC V5T
Offers online therapy
Photo of Ella Scaglione, Counsellor in Vancouver, BC
Ella Scaglione
Counsellor, RTC
Verified
Currently taking clients / Clients come to me to me with a desire to reclaim parts of themselves that are buried under trauma, anxiety , self-judgement, and perfectionism. They feel as though the fundamental spark at the core of their being is lost, tarnished, and far out of reach. As such, they rightfully long for the fullness of their being and it is a privilege to help them rediscover it.
 
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Vancouver, BC V6G
Offers online therapy
Photo of Mildred Mok, Clinical Social Work/Therapist in Vancouver, BC
Mildred Mok
Clinical Social Work/Therapist, MSW
Verified
Welcome to contact Mil for supporting you to face the challenges in life and handle the issues of emotional disturbance, depression, anxiety , psychological trauma or additions etc.
Mil has worked with children, youth, parents, and adults who are facing the challenges of emotional distress, mental health problems, career planning, and special needs since 2011. She has integrated multiple approaches (Focusing therapy, play therapy, expressive art therapy, narrative therapy etc.) into her practice to enhance her clients’ presence, self-awareness, self-compassion, as well as facilitate therapeutic change. Mil also keens on fusing neuroscience evidence into groups and training to promote a better understanding of emotions, mental health, and special needs in the Chinese community.
(343) 342-1039 
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Vancouver, BC V6R
Offers online therapy
Photo of Shoshana Hain Counselling & Psychotherapy, Counsellor in Vancouver, BC
Shoshana Hain Counselling & Psychotherapy
Counsellor, MA, MEd, RCC
Verified
Areas of expertise include anxiety / panic , depression/low mood, relationship-communication strengthening, post relationship conflict & patterns, adjustments in life/work, grief/loss, eating disorders, trauma, assertiveness, self-esteem, imposter syndrome, family conflict, self-criticism & self-worth, stress-management, loneliness/isolation, & personal growth.
I use evidence-based CBT (and psychodynamic, person-centred, attachment, Gottman, family systems, EMDR, and mindfulness based stress reduction). I have nearly twenty years of experience counselling thousands of diverse individuals, couples and families in private practice, universities, agencies. My experience includes supervising junior therapists from UBC, SFU and Adler, and counselling professionals in the community. I have specialized training in MBSR, CBT, EMDR and attachment. I have delivered presentations to professional organizations on parenting, perfectionism, mental health, self-esteem, and anxiety reduction.
(778) 770-1406 
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Vancouver, BC V6H
Offers online therapy
Photo of Wise Mind Centre, Psychologist in Vancouver, BC
Wise Mind Centre
Psychologist, PhD, R, Psych
Verified
Our experienced psychologists understand stress, anxiety and suffering.
Wise Mind Centre is a Vancouver-based psychology clinic that provides assessment and scientifically supported treatments to adolescents, adult clients, and loved ones of individuals suffering from mental illness. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety , OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
(778) 608-5867 
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Vancouver, BC V5Z
Offers online therapy
Photo of Otto Lim Counselling, Clinical Social Work/Therapist in Vancouver, BC
Otto Lim Counselling
Clinical Social Work/Therapist, RCSW, CCC
Verified
I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety , substance or behavioral addictions, life transitions (loss, relationships, career), and mental suffering and distress.
(365) 800-0502 
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Vancouver, BC V6H
Offers online therapy
Photo of Paul J. Toffanello, Counsellor in Vancouver, BC
Paul J. Toffanello
Counsellor, BA, BEd, MEd, OAMHP
Verified
If you are suffering from grief, anxiety or are in the midst of marriage/partnership breakup, I can help. If you have suffered abuse of any kind, I can help you make sense of those experiences. Or, if you are simply weary of the world, I can listen to how you are feeling to help you find hope. I offer a comfortable, safe and relaxed atmosphere and maintain the highest standards of confidentiality. I will add that my life's experiences are what make my service to others genuine, integral and fulfilling. I look forward to meeting with you.
(343) 338-3096 
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Vancouver, BC V6K
Offers online therapy


See more therapy options for Vancouver

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Vancouver anxiety counsellor, these professionals provide anxiety therapy and counselling in Vancouver.