Alberta Blue Cross Therapists in Vancouver, BC
Hello, and welcome! My name is Chelsea (she/her), and I’m honoured to support you on your journey.
Hello, and welcome! My name is Chelsea (she/her), and I’m honoured to support you on your journey.
At Well Health Counselling, our team of registered clinical counsellors support individuals of all ages and couples who are feeling overwhelmed, anxious, burned out, or stuck. Many clients come to us seeking help with ADHD, anxiety, trauma, stress, burnout, or difficulties with focus and organization, while others want support with relationships or major life transitions. You are welcomed exactly as you are. Therapy is personalized to your pace, honoring your experiences and strengths in a safe and affirming space.
At Well Health Counselling, our team of registered clinical counsellors support individuals of all ages and couples who are feeling overwhelmed, anxious, burned out, or stuck. Many clients come to us seeking help with ADHD, anxiety, trauma, stress, burnout, or difficulties with focus and organization, while others want support with relationships or major life transitions. You are welcomed exactly as you are. Therapy is personalized to your pace, honoring your experiences and strengths in a safe and affirming space.
Hi, I'm Ramona. I’m a social worker, trauma counsellor, ADHD/academic coach, & researcher.
I support kids/teens, adults, & families with acute, chronic, & complex trauma/PTSD, plus challenges with identity, relationships, life transitions, & executive function. I have a special interest in helping people with ADHD & neurodivergence (e.g., ASD, NVLD, dyslexia), and/or complex cultural identities, migration stories, & mixed-race or Third Culture (TCK/A) heritage.
Authenticity is everything to me. As a mixed-race, ADHD, TCK, first-gen immigrant, I know what it’s like to move through systems that were never built for your complexity.
Hi, I'm Ramona. I’m a social worker, trauma counsellor, ADHD/academic coach, & researcher.
I support kids/teens, adults, & families with acute, chronic, & complex trauma/PTSD, plus challenges with identity, relationships, life transitions, & executive function. I have a special interest in helping people with ADHD & neurodivergence (e.g., ASD, NVLD, dyslexia), and/or complex cultural identities, migration stories, & mixed-race or Third Culture (TCK/A) heritage.
Authenticity is everything to me. As a mixed-race, ADHD, TCK, first-gen immigrant, I know what it’s like to move through systems that were never built for your complexity.
Dear clients, I am sending you my warmest greetings as you take this incredible step of showing up for yourself here. Life could be unbearable and confusing at times. I believe that the complexity of life is sometimes beyond words, but never beyond love and the desire to connect with ourselves. It is my hope to meet you and honor your life stories with compassion, love, and a true desire to listen. I look forward to going on this amazing journey with you, one in which we explore the peace, love, and light within you through developing practical ways of healing that suit you the most.
Dear clients, I am sending you my warmest greetings as you take this incredible step of showing up for yourself here. Life could be unbearable and confusing at times. I believe that the complexity of life is sometimes beyond words, but never beyond love and the desire to connect with ourselves. It is my hope to meet you and honor your life stories with compassion, love, and a true desire to listen. I look forward to going on this amazing journey with you, one in which we explore the peace, love, and light within you through developing practical ways of healing that suit you the most.
You’re smart, self-aware, and you’ve done your best but you are still feeling stuck. Maybe it’s anxious thoughts, panic attacks, or a trauma that won’t let go. Maybe you’re tired of repeating the same patterns in your relationships, or you’ve tried talk therapy before and didn’t get the results you hoped for. You want therapy that works, and therapy that’s effective, efficient, and grounded in neuroscience. You’re ready for real relief, and lasting change. That’s what my team and I offer.
You’re smart, self-aware, and you’ve done your best but you are still feeling stuck. Maybe it’s anxious thoughts, panic attacks, or a trauma that won’t let go. Maybe you’re tired of repeating the same patterns in your relationships, or you’ve tried talk therapy before and didn’t get the results you hoped for. You want therapy that works, and therapy that’s effective, efficient, and grounded in neuroscience. You’re ready for real relief, and lasting change. That’s what my team and I offer.
I specialize in helping you to go deeper to understand and release whatever is holding you back. I weave depth psychology and attachment healing with a trauma-informed, somatic approach to help you go beyond talk therapy on its own.
During our sessions, I will encourage you to be true to yourself and your own direction, especially as you explore unsettling or difficult issues. My training and experience includes both psychological and spiritual dimensions of human growth and potential. Psychology and spirit are deeply connected: I have witnessed my own and others' healing coming through the heart, the body and the spirit.
I specialize in helping you to go deeper to understand and release whatever is holding you back. I weave depth psychology and attachment healing with a trauma-informed, somatic approach to help you go beyond talk therapy on its own.
During our sessions, I will encourage you to be true to yourself and your own direction, especially as you explore unsettling or difficult issues. My training and experience includes both psychological and spiritual dimensions of human growth and potential. Psychology and spirit are deeply connected: I have witnessed my own and others' healing coming through the heart, the body and the spirit.
Courageous you who is ready for a breakthrough: I am a doctoral-level multilingual (English, Korean) Clinical Counsellor in the province of British Columbia, and I am often referred by mental health professionals as a result of my specialties and effectiveness in treating various forms of PTSD. If you're navigating anxiety, stress, or relationship difficulties, you may sense that something needs to change, even if you're not yet sure what. I work mostly with adults, young adults, and students including 2SLGBTQ+ and BIPOC clients, who are ready to better understand themselves and move forward with greater clarity and confidence.
Courageous you who is ready for a breakthrough: I am a doctoral-level multilingual (English, Korean) Clinical Counsellor in the province of British Columbia, and I am often referred by mental health professionals as a result of my specialties and effectiveness in treating various forms of PTSD. If you're navigating anxiety, stress, or relationship difficulties, you may sense that something needs to change, even if you're not yet sure what. I work mostly with adults, young adults, and students including 2SLGBTQ+ and BIPOC clients, who are ready to better understand themselves and move forward with greater clarity and confidence.
Now offering low-cost adult autism assessments - Please visit the Mountainside Wellness website for more information.
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities like CBT, DBT, Somatic, Trauma Informed, Client Centred, Relational, ACT, Mindfulness, Self Care, and Psycho Education, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes.
Now offering low-cost adult autism assessments - Please visit the Mountainside Wellness website for more information.
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities like CBT, DBT, Somatic, Trauma Informed, Client Centred, Relational, ACT, Mindfulness, Self Care, and Psycho Education, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes.
I work with adults who are struggling with life transitions, career and education planning, anxiety, stress, relationships, parenting issues, grief & loss, and work/life balance. In my therapeutic practice I strive to provide a safe, non-judgmental counseling relationship that offers compassion and understanding. We will work together to co-create ideas, strategies, things to try, and new ways of doing things to address your concerns and improve the quality of your day-to-day life. More relaxation, enjoyment, slowing down, compassion for yourself and others. Less anxiety, overwhelm, guilt/shame, frustration, and confusion.
I work with adults who are struggling with life transitions, career and education planning, anxiety, stress, relationships, parenting issues, grief & loss, and work/life balance. In my therapeutic practice I strive to provide a safe, non-judgmental counseling relationship that offers compassion and understanding. We will work together to co-create ideas, strategies, things to try, and new ways of doing things to address your concerns and improve the quality of your day-to-day life. More relaxation, enjoyment, slowing down, compassion for yourself and others. Less anxiety, overwhelm, guilt/shame, frustration, and confusion.
You may be someone who feels things incredibly intensely, or someone who cannot quite figure out what they feel at all. Many of the people I work with are overwhelmed, chronically burnt out, stuck in painful relationship patterns, struggling with choices, or feeling lost. I work especially well with people with complex internal systems: artists, creatives, highly sensitive and neurodivergent folks, and those navigating CPTSD. Many of the clients I work with had tried other talk therapy, but still felt stuck. Working with relational somatic therapy can create meaningful and lasting change.
You may be someone who feels things incredibly intensely, or someone who cannot quite figure out what they feel at all. Many of the people I work with are overwhelmed, chronically burnt out, stuck in painful relationship patterns, struggling with choices, or feeling lost. I work especially well with people with complex internal systems: artists, creatives, highly sensitive and neurodivergent folks, and those navigating CPTSD. Many of the clients I work with had tried other talk therapy, but still felt stuck. Working with relational somatic therapy can create meaningful and lasting change.
Feeling stuck? Overwhelmed? Sick of conflict? Therapy can help. Together, we can improve your quality of life by showing you how to get past hurdles that stand in your way. Contact me for a free consultation to discuss your counselling needs and create goals to get you feeling comfortable and content in your own shoes. I believe in catering to my clients and using strategies that are evidence based.
Feeling stuck? Overwhelmed? Sick of conflict? Therapy can help. Together, we can improve your quality of life by showing you how to get past hurdles that stand in your way. Contact me for a free consultation to discuss your counselling needs and create goals to get you feeling comfortable and content in your own shoes. I believe in catering to my clients and using strategies that are evidence based.
You are a naturally curious free spirit, yet you feel confined by societal, cultural, or familial expectations that prevent you from being your true self. It’s as if you’re stuck in a box, longing to break free but unsure how. You seek to impact the world positively by giving love, kindness, and understanding, yet you also crave to receive what you offer. Conflicting advice on how to live leaves you confused, and you're ready to break through these barriers to live in a way that is meaningful to you.
You are a naturally curious free spirit, yet you feel confined by societal, cultural, or familial expectations that prevent you from being your true self. It’s as if you’re stuck in a box, longing to break free but unsure how. You seek to impact the world positively by giving love, kindness, and understanding, yet you also crave to receive what you offer. Conflicting advice on how to live leaves you confused, and you're ready to break through these barriers to live in a way that is meaningful to you.
I prioritize a non-judgmental and deeply empathetic approach to anxiety and other concerns that's individualized to your needs. I want to help you understand your challenges and feel confident in your ability to grow through them.
One of my favourite aspects of helping others is that moment when it clicks for a client that the change they want is possible. I'd be thrilled at the chance to support you toward that moment and beyond. Clients have brought a wide variety of concerns to my office, and I've helped them grow their strength around difficult feelings, set clear paths forward, and unburden themselves of immobilizing shame.
I prioritize a non-judgmental and deeply empathetic approach to anxiety and other concerns that's individualized to your needs. I want to help you understand your challenges and feel confident in your ability to grow through them.
One of my favourite aspects of helping others is that moment when it clicks for a client that the change they want is possible. I'd be thrilled at the chance to support you toward that moment and beyond. Clients have brought a wide variety of concerns to my office, and I've helped them grow their strength around difficult feelings, set clear paths forward, and unburden themselves of immobilizing shame.
Welcome! I’m Cynthia, a Registered Clinical Counsellor and Canadian Certified Counsellor who supports individuals and couples navigating stress, anxiety, communication challenges, conflict, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices that help you gain clarity, strengthen emotional connection, and create lasting change.
Welcome! I’m Cynthia, a Registered Clinical Counsellor and Canadian Certified Counsellor who supports individuals and couples navigating stress, anxiety, communication challenges, conflict, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices that help you gain clarity, strengthen emotional connection, and create lasting change.
You deserve to heal. You are enough. It can feel isolating when worry, uncertainty, and confusion are very present. If you are feeling stuck and are seeking another way to approach the stressors of life, together let's carve another path. I hope to help you (re)connect with your inner light, that life force, that energy to bring you into the fullness of yourself. Let's create a colourful and balanced life while building your toolkit, so when life's challenges do arise you have healthier ways to move through them. Your life deserves to be celebrated!
You deserve to heal. You are enough. It can feel isolating when worry, uncertainty, and confusion are very present. If you are feeling stuck and are seeking another way to approach the stressors of life, together let's carve another path. I hope to help you (re)connect with your inner light, that life force, that energy to bring you into the fullness of yourself. Let's create a colourful and balanced life while building your toolkit, so when life's challenges do arise you have healthier ways to move through them. Your life deserves to be celebrated!
Do you want to feel more connected and happier in your relationships? Do you sometimes feel overwhelmed by your feelings? Do you often feel sad, worried, or anxious? Many of my clients are professionals, parents, students, and creatives who appear to be functioning well on the outside, but inwardly are feeling anxious, inadequate, and disconnected. Whether you're dealing with something right now or want to understand your feelings better, I'm here to help and ready to support you.
Do you want to feel more connected and happier in your relationships? Do you sometimes feel overwhelmed by your feelings? Do you often feel sad, worried, or anxious? Many of my clients are professionals, parents, students, and creatives who appear to be functioning well on the outside, but inwardly are feeling anxious, inadequate, and disconnected. Whether you're dealing with something right now or want to understand your feelings better, I'm here to help and ready to support you.
The people I work with are creative, caring individuals who feel stuck or out of sync with their desired path. Sometimes they feel disengaged from what is important to them. They are motivated for change and open to trying new approaches, seeking a compassionate, understanding therapist to help them navigate their challenges. I aim to empower clients to achieve their goals and align their lives with their core values.
The people I work with are creative, caring individuals who feel stuck or out of sync with their desired path. Sometimes they feel disengaged from what is important to them. They are motivated for change and open to trying new approaches, seeking a compassionate, understanding therapist to help them navigate their challenges. I aim to empower clients to achieve their goals and align their lives with their core values.
Feeling overwhelmed and questioning yourself is a common part of life. You may find yourself struggling with feelings of inadequacy and self-doubt. Some days, you confidently embrace the person you want to be, while others, you feel like you're barely holding it together. There are moments when you might feel lost, without hope, or uncertain about your path. Stress, anxiety, fear, anger, and even depression can weigh heavily on your relationships, work, and self-esteem. You have a deep desire for more in life, even if you're uncertain about how to reach it. It's essential to know that you're not alone in your journey.
Feeling overwhelmed and questioning yourself is a common part of life. You may find yourself struggling with feelings of inadequacy and self-doubt. Some days, you confidently embrace the person you want to be, while others, you feel like you're barely holding it together. There are moments when you might feel lost, without hope, or uncertain about your path. Stress, anxiety, fear, anger, and even depression can weigh heavily on your relationships, work, and self-esteem. You have a deep desire for more in life, even if you're uncertain about how to reach it. It's essential to know that you're not alone in your journey.
Are you facing a change in relationship? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process & communicate the emotions you are feeling?
My lived experience & training has given me the skills to create a safe and supportive environment for healing and growth. I can help you see your strengths while providing support in changing the stories, values or beliefs that are keeping you stuck. I also assist couples who are struggling with conflict, communication or tension build stronger relationships and meaningful emotional connections.
Are you facing a change in relationship? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process & communicate the emotions you are feeling?
My lived experience & training has given me the skills to create a safe and supportive environment for healing and growth. I can help you see your strengths while providing support in changing the stories, values or beliefs that are keeping you stuck. I also assist couples who are struggling with conflict, communication or tension build stronger relationships and meaningful emotional connections.
Finding a therapist that you connect with is very important. My therapy style is to respect the uniqueness of each individual I meet, compassionately working with a person as a whole towards health and healing. I’m inspired to bring my integrative, holistic, and trauma-informed skills in order to support you. You may be struggling with situations in your life that impact your psychological and social well-being; as a counsellor, we can navigate these challenges together and create something that may help alleviate your struggles.
Finding a therapist that you connect with is very important. My therapy style is to respect the uniqueness of each individual I meet, compassionately working with a person as a whole towards health and healing. I’m inspired to bring my integrative, holistic, and trauma-informed skills in order to support you. You may be struggling with situations in your life that impact your psychological and social well-being; as a counsellor, we can navigate these challenges together and create something that may help alleviate your struggles.
See more therapy options for Vancouver
Nearby Alberta Blue Cross Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock