Alberta Blue Cross Therapists in Vancouver, BC
From Europe to Canada, Nicolas has always been thrilled to offer individual counselling adapting various tools and approaches to each and every individual and their personality.
As a Clinical Counsellor, He is aware of how challenging and overwhelming it can be to find accessible and non-judgemental counselling. It is why Nicolas strives to provide you with accountable and adapted services that support you in your journey towards accomplishing and achieving your therapeutic goals.
From Europe to Canada, Nicolas has always been thrilled to offer individual counselling adapting various tools and approaches to each and every individual and their personality.
As a Clinical Counsellor, He is aware of how challenging and overwhelming it can be to find accessible and non-judgemental counselling. It is why Nicolas strives to provide you with accountable and adapted services that support you in your journey towards accomplishing and achieving your therapeutic goals.
My ideal clients are sensitive, emotionally aware adults healing from the impacts of painful relationships—particularly people of any gender who've been hurt by men: in childhood, romantic relationships, or family dynamics. This includes sensitive men seeking a male therapist they can trust, and women who need to know working with a man will feel safe.
Clients come to me carrying anxiety, self-criticism, or painful relationship patterns they can't seem to escape. We work gently with mindfulness, parts work, and somatic awareness to help the parts carrying old pain finally feel safe enough to soften.
My ideal clients are sensitive, emotionally aware adults healing from the impacts of painful relationships—particularly people of any gender who've been hurt by men: in childhood, romantic relationships, or family dynamics. This includes sensitive men seeking a male therapist they can trust, and women who need to know working with a man will feel safe.
Clients come to me carrying anxiety, self-criticism, or painful relationship patterns they can't seem to escape. We work gently with mindfulness, parts work, and somatic awareness to help the parts carrying old pain finally feel safe enough to soften.
Hello and Welcome. I bring a heart and person centered, presence and embodiment, holistic approach to healing. Whether we are dealing with difficult emotions/states of being, loss, transitions, doubts, longings or stuck in frustrating patterns - feelings of disconnection, confusion, anxiety/depression or emptiness can sometimes feel overwhelming or insurmountable. In a world that is challenging to navigate at the best of times, we all need support and connection to process our experiences and land in a felt sense of safety, security, confidence and trust in ourselves along the way.
Hello and Welcome. I bring a heart and person centered, presence and embodiment, holistic approach to healing. Whether we are dealing with difficult emotions/states of being, loss, transitions, doubts, longings or stuck in frustrating patterns - feelings of disconnection, confusion, anxiety/depression or emptiness can sometimes feel overwhelming or insurmountable. In a world that is challenging to navigate at the best of times, we all need support and connection to process our experiences and land in a felt sense of safety, security, confidence and trust in ourselves along the way.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
Therapy could be the key to open your compassionate process of accepting yourself and expanding your mental and heartfelt capacities. Moving at your pace and preference, we explore and identify your emotional, mental and relationship patterns that may seem bewildering or intense now, but with an open and patient perspective, I give you the space to validate, reframe and shift those patterns that no longer serve you. Ultimately, your willingness to meet any challenge or aspiration is a profound act of self-reflection rooted in courage that ripples out into how you live, relate and create in the world.
Therapy could be the key to open your compassionate process of accepting yourself and expanding your mental and heartfelt capacities. Moving at your pace and preference, we explore and identify your emotional, mental and relationship patterns that may seem bewildering or intense now, but with an open and patient perspective, I give you the space to validate, reframe and shift those patterns that no longer serve you. Ultimately, your willingness to meet any challenge or aspiration is a profound act of self-reflection rooted in courage that ripples out into how you live, relate and create in the world.
In my practice I work to help you feel grounded in yourself, attuned to your needs, and equipped to shift behaviours that are no longer serving you, so you can meaningful changes for yourself. Together we will sort out what you think would be most helpful to you, while I hold space for the emotions and circumstances surrounding what's happening for you. Clients have shared that after conversation they feel lighter, less alone, and have tools to cope when times feel unmanageable. My aim is to support you in a way that you find helpful, and to hold an inclusive space for you where you feel safe enough to be seen and heard.
In my practice I work to help you feel grounded in yourself, attuned to your needs, and equipped to shift behaviours that are no longer serving you, so you can meaningful changes for yourself. Together we will sort out what you think would be most helpful to you, while I hold space for the emotions and circumstances surrounding what's happening for you. Clients have shared that after conversation they feel lighter, less alone, and have tools to cope when times feel unmanageable. My aim is to support you in a way that you find helpful, and to hold an inclusive space for you where you feel safe enough to be seen and heard.
What doesn’t heal repeats. You can stop the cycle now! When it comes to your health, mindset, relationships, success, trauma, depression, anxiety, and more, you have tried everything to make it work and to solve your issues. But regardless of your hard work, nothing seems to change, and you feel stuck, uncertain, or dissatisfied. Now, it's your time to access the root causes of your challenges, release them, heal, and integrate new healthy habits in a safe place, at your own pace, so that you can start living the life you’ve most desired. I will guide you in breaking the long and painful cycles and patterns.
What doesn’t heal repeats. You can stop the cycle now! When it comes to your health, mindset, relationships, success, trauma, depression, anxiety, and more, you have tried everything to make it work and to solve your issues. But regardless of your hard work, nothing seems to change, and you feel stuck, uncertain, or dissatisfied. Now, it's your time to access the root causes of your challenges, release them, heal, and integrate new healthy habits in a safe place, at your own pace, so that you can start living the life you’ve most desired. I will guide you in breaking the long and painful cycles and patterns.
When the world demands we fit into their boxes, it gets hard to know ourselves. We get cut off from the parts we’ve had to hide, or contend with who we've had to become, in order to survive.
As a transgender AuDHD system, we feel this deeply. So, I offer what’s helped us: a radically accepting, empowering and understanding space where you can freely explore who you are, or want to be, with no judgements or coercion.
We deeply believe everyone, inside and out, is deserving of rights, respect and care. Yes, even the parts you wish weren’t there. You’re not too broken/weird/crazy/dangerous, and you're welcome here, exactly as you are.
When the world demands we fit into their boxes, it gets hard to know ourselves. We get cut off from the parts we’ve had to hide, or contend with who we've had to become, in order to survive.
As a transgender AuDHD system, we feel this deeply. So, I offer what’s helped us: a radically accepting, empowering and understanding space where you can freely explore who you are, or want to be, with no judgements or coercion.
We deeply believe everyone, inside and out, is deserving of rights, respect and care. Yes, even the parts you wish weren’t there. You’re not too broken/weird/crazy/dangerous, and you're welcome here, exactly as you are.
Navigating a neurotypical world as a neurodivergent person can be overwhelming. Anxiety, depression, anger, and low self-esteem often stem from years of feeling misunderstood or unsupported in social, academic, or work environments. In therapy, we can explore your strengths, challenges, and goals—empowering you to work with your brain, not against it. I work with individuals with conditions such as ADHD and Autism (ASD) to establish coping strategies, gain personal insight and address lasting trauma.
Navigating a neurotypical world as a neurodivergent person can be overwhelming. Anxiety, depression, anger, and low self-esteem often stem from years of feeling misunderstood or unsupported in social, academic, or work environments. In therapy, we can explore your strengths, challenges, and goals—empowering you to work with your brain, not against it. I work with individuals with conditions such as ADHD and Autism (ASD) to establish coping strategies, gain personal insight and address lasting trauma.
I specialize in helping you to go deeper to understand and release whatever is holding you back. I weave depth psychology and attachment healing with a trauma-informed, somatic approach to help you go beyond talk therapy on its own.
During our sessions, I will encourage you to be true to yourself and your own direction, especially as you explore unsettling or difficult issues. My training and experience includes both psychological and spiritual dimensions of human growth and potential. Psychology and spirit are deeply connected: I have witnessed my own and others' healing coming through the heart, the body and the spirit.
I specialize in helping you to go deeper to understand and release whatever is holding you back. I weave depth psychology and attachment healing with a trauma-informed, somatic approach to help you go beyond talk therapy on its own.
During our sessions, I will encourage you to be true to yourself and your own direction, especially as you explore unsettling or difficult issues. My training and experience includes both psychological and spiritual dimensions of human growth and potential. Psychology and spirit are deeply connected: I have witnessed my own and others' healing coming through the heart, the body and the spirit.
If you’re reading this, chances are life’s been feeling a little heavy lately. Maybe you’re trying to make sense of who you are. Across cultures, across languages, across expectations. Maybe your brain won’t slow down, or your relationships feel off, or you’ve been carrying stories and emotions that no one really sees. Maybe you’ve just hit a wall.
Whether you're dealing with self-doubt, relationship issues, anxiety, burnout, or big life shifts, we’ll work together to help you feel calmer, grounded, confident, and connected to yourself and your story.
If you’re reading this, chances are life’s been feeling a little heavy lately. Maybe you’re trying to make sense of who you are. Across cultures, across languages, across expectations. Maybe your brain won’t slow down, or your relationships feel off, or you’ve been carrying stories and emotions that no one really sees. Maybe you’ve just hit a wall.
Whether you're dealing with self-doubt, relationship issues, anxiety, burnout, or big life shifts, we’ll work together to help you feel calmer, grounded, confident, and connected to yourself and your story.
Welcome! As a therapist, my practice is rooted in a person-centred framework. I approach each and every individual as having their own unique needs (and wants!) in therapy. I place great importance on empathy, alongside thoughtful and meaningful conversation. This balance can open the door to gently challenging unhelpful patterns and ways of thinking, something I believe is often crucial to the therapeutic process.
I may not be your typical “smile and nod” therapist, but I will always meet you where you are and support you in sorting through whatever you may be carrying.
Welcome! As a therapist, my practice is rooted in a person-centred framework. I approach each and every individual as having their own unique needs (and wants!) in therapy. I place great importance on empathy, alongside thoughtful and meaningful conversation. This balance can open the door to gently challenging unhelpful patterns and ways of thinking, something I believe is often crucial to the therapeutic process.
I may not be your typical “smile and nod” therapist, but I will always meet you where you are and support you in sorting through whatever you may be carrying.
Online therapy for ADHD, burnout, and overwhelm affecting focus, motivation, and daily routines.
Do you find your mind racing, caught in loops of overthinking, self-doubt, or constant comparison? Maybe you spend more time numbing out on social media or gaming than living the life you want. Or your attention feels scattered, making it hard to follow through on what matters.
As a Registered Clinical Counsellor and Psychotherapist, I help people break out of these patterns and develop more practical ways to manage attention, habits, and daily follow-through so life feels more steady, clear, and manageable.
Online therapy for ADHD, burnout, and overwhelm affecting focus, motivation, and daily routines.
Do you find your mind racing, caught in loops of overthinking, self-doubt, or constant comparison? Maybe you spend more time numbing out on social media or gaming than living the life you want. Or your attention feels scattered, making it hard to follow through on what matters.
As a Registered Clinical Counsellor and Psychotherapist, I help people break out of these patterns and develop more practical ways to manage attention, habits, and daily follow-through so life feels more steady, clear, and manageable.
As a queer woman of colour you may struggle with finding a balance to live with societal norms while wanting to live authentic to your choices and values. You may often feel like you are the one that doesn't fit in with groups because you challenge the status quo of what's normal and often tell yourself you know you "should" do something but find yourself at a stand still not knowing why you can't move forward but understand why you need to change things.
As a queer woman of colour you may struggle with finding a balance to live with societal norms while wanting to live authentic to your choices and values. You may often feel like you are the one that doesn't fit in with groups because you challenge the status quo of what's normal and often tell yourself you know you "should" do something but find yourself at a stand still not knowing why you can't move forward but understand why you need to change things.
Overwhelm & Anxiety Support.
Rachel Clark is a Resilience & Calm Specialist
Do you struggle with anxiety that affects how you turn up for yourself in your day to day relationships? Are you finding it hard to see a way forward, wondering when things will feel lighter again? Do you feel stuck in your head, anxious and overwhelmed?
Do you wonder when it will change, or how it will get better?
You are not alone. Now more than ever, people are feeling overwhelmed and unsure how they can manage their anxiety to get through the day. Ignoring all the nudges to take care of yourself and the deeper needs of their Mind, Body and Spirit.
Overwhelm & Anxiety Support.
Rachel Clark is a Resilience & Calm Specialist
Do you struggle with anxiety that affects how you turn up for yourself in your day to day relationships? Are you finding it hard to see a way forward, wondering when things will feel lighter again? Do you feel stuck in your head, anxious and overwhelmed?
Do you wonder when it will change, or how it will get better?
You are not alone. Now more than ever, people are feeling overwhelmed and unsure how they can manage their anxiety to get through the day. Ignoring all the nudges to take care of yourself and the deeper needs of their Mind, Body and Spirit.
Pursuing counselling may be a significant undertaking for some and therefore, it is imperative to establish an environment that is healing, safe and non-judgemental. I view counselling as a collaborative process, centred on an exploration of feelings and thoughts. My hope is that you recognize that your emotions and feelings are real and valid and that you do not have to go through this process alone. My responsibilities are to ensure that I stand alongside you, go through this journey with you and work towards producing a positive ripple effect, as we carefully rebuild each and every single facet of your life.
Pursuing counselling may be a significant undertaking for some and therefore, it is imperative to establish an environment that is healing, safe and non-judgemental. I view counselling as a collaborative process, centred on an exploration of feelings and thoughts. My hope is that you recognize that your emotions and feelings are real and valid and that you do not have to go through this process alone. My responsibilities are to ensure that I stand alongside you, go through this journey with you and work towards producing a positive ripple effect, as we carefully rebuild each and every single facet of your life.
Functioning on the outside while struggling internally, life's challenges can leave you feeling disconnected and dysregulated. I support individuals navigating emotional regulation, relationships, identity, neurodivergence, transitions, and trauma. Guided by your goals and without judgment, we’ll work together to deepen your self-awareness, discover your strengths, and develop a stronger connection with yourself and others.
Functioning on the outside while struggling internally, life's challenges can leave you feeling disconnected and dysregulated. I support individuals navigating emotional regulation, relationships, identity, neurodivergence, transitions, and trauma. Guided by your goals and without judgment, we’ll work together to deepen your self-awareness, discover your strengths, and develop a stronger connection with yourself and others.
Hey there, I'm Samantha, a Registered Clinical Counsellor (RCC). I know how hard it can be to find the right counsellor, and beginning your counselling journey often comes with uncertainty. My goal is to offer a supportive space that together, we can move toward healing. My practice is rooted in a client-centered approach, where your needs, goals and lived experiences are at the heart of our work together.
Hey there, I'm Samantha, a Registered Clinical Counsellor (RCC). I know how hard it can be to find the right counsellor, and beginning your counselling journey often comes with uncertainty. My goal is to offer a supportive space that together, we can move toward healing. My practice is rooted in a client-centered approach, where your needs, goals and lived experiences are at the heart of our work together.
Hey. Deep feelers. Seekers. Brave hearts.
Do you notice the same patterns showing up in your relationships with partners, friends, or even yourself , leaving you frustrated, tense, or unsure what to do next? Thoughts race, your body feels wound tight or restless, and even small decisions feel impossible. If you notice yourself repeating the same patterns, struggling to set boundaries, or feeling disconnected from your own needs, you’re not alone. Together, we’ll explore these experiences with mindful awareness and gentle curiosity, helping you feel seen and understood.
Hey. Deep feelers. Seekers. Brave hearts.
Do you notice the same patterns showing up in your relationships with partners, friends, or even yourself , leaving you frustrated, tense, or unsure what to do next? Thoughts race, your body feels wound tight or restless, and even small decisions feel impossible. If you notice yourself repeating the same patterns, struggling to set boundaries, or feeling disconnected from your own needs, you’re not alone. Together, we’ll explore these experiences with mindful awareness and gentle curiosity, helping you feel seen and understood.
See more therapy options for Vancouver
Nearby Alberta Blue Cross Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
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- Port Coquitlam
- Port Moody
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