Alberta Blue Cross Therapists in Vancouver, BC
As a queer woman of colour you may struggle with finding a balance to live with societal norms while wanting to live authentic to your choices and values. You may often feel like you are the one that doesn't fit in with groups because you challenge the status quo of what's normal and often tell yourself you know you "should" do something but find yourself at a stand still not knowing why you can't move forward but understand why you need to change things.
As a queer woman of colour you may struggle with finding a balance to live with societal norms while wanting to live authentic to your choices and values. You may often feel like you are the one that doesn't fit in with groups because you challenge the status quo of what's normal and often tell yourself you know you "should" do something but find yourself at a stand still not knowing why you can't move forward but understand why you need to change things.
In my practice I work to help you feel grounded in yourself, attuned to your needs, and equipped to shift behaviours that are no longer serving you, so you can meaningful changes for yourself. Together we will sort out what you think would be most helpful to you, while I hold space for the emotions and circumstances surrounding what's happening for you. Clients have shared that after conversation they feel lighter, less alone, and have tools to cope when times feel unmanageable. My aim is to support you in a way that you find helpful, and to hold an inclusive space for you where you feel safe enough to be seen and heard.
In my practice I work to help you feel grounded in yourself, attuned to your needs, and equipped to shift behaviours that are no longer serving you, so you can meaningful changes for yourself. Together we will sort out what you think would be most helpful to you, while I hold space for the emotions and circumstances surrounding what's happening for you. Clients have shared that after conversation they feel lighter, less alone, and have tools to cope when times feel unmanageable. My aim is to support you in a way that you find helpful, and to hold an inclusive space for you where you feel safe enough to be seen and heard.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
I orient my counselling approach based on the client's needs. I am happy to be offering therapy to a diverse range of people. I especially love working with young adults, youth, international students, artists, creatives, and LGBTQ2Splus individuals. I work with anyone struggling with depression, anxiety, life transitions, PTSD, substance use, grief, and loss. I am also open to working with pet owners who are experiencing grief related to the loss/death of their fur baby.
I orient my counselling approach based on the client's needs. I am happy to be offering therapy to a diverse range of people. I especially love working with young adults, youth, international students, artists, creatives, and LGBTQ2Splus individuals. I work with anyone struggling with depression, anxiety, life transitions, PTSD, substance use, grief, and loss. I am also open to working with pet owners who are experiencing grief related to the loss/death of their fur baby.
Currently taking clients / Are you feeling weighed down by stress, anxiety, trauma, or shame? Do you long to reconnect with parts of yourself that feel buried beneath painful experiences, difficult relationships, traumatic events, or unwanted conditioning? Are you caught in a string of unfulfilling groundhog days, yearning to break through and rediscover your zest for life? Do you wake up each morning knowing you need to make a change but feel unsure where to begin? If so, you’ve come to the right place.
Currently taking clients / Are you feeling weighed down by stress, anxiety, trauma, or shame? Do you long to reconnect with parts of yourself that feel buried beneath painful experiences, difficult relationships, traumatic events, or unwanted conditioning? Are you caught in a string of unfulfilling groundhog days, yearning to break through and rediscover your zest for life? Do you wake up each morning knowing you need to make a change but feel unsure where to begin? If so, you’ve come to the right place.
I work with people who carry responsibility deeply such as first responders, veterans, parents, creatives, and caregivers - often the ones others depend on. Beneath the surface, there’s often grief, burnout, disconnection, or a harsh inner critic that won’t ease up. My work supports people in making space for themselves again: emotionally, relationally, and spiritually. Whether you’re navigating loss, trauma, ADHD, parenting challenges, or looking into psychedelic integration, I offer a grounded approach to help you reconnect with yourself, explore the roots of what’s going on, and move toward more clarity, connection, and ease.
I work with people who carry responsibility deeply such as first responders, veterans, parents, creatives, and caregivers - often the ones others depend on. Beneath the surface, there’s often grief, burnout, disconnection, or a harsh inner critic that won’t ease up. My work supports people in making space for themselves again: emotionally, relationally, and spiritually. Whether you’re navigating loss, trauma, ADHD, parenting challenges, or looking into psychedelic integration, I offer a grounded approach to help you reconnect with yourself, explore the roots of what’s going on, and move toward more clarity, connection, and ease.
You're tired. Not just physically — but tired of overthinking, tired of the distance growing between you and your partner, tired of feeling like you've lost your footing somewhere along the way. Maybe anxiety has quietly taken over, whispering that things won't work out. Maybe a life change knocked the ground from under you. Maybe you and your partner still love each other, but feel more like roommates than teammates. My clients are people who are done just surviving — and ready to feel truly like themselves again. If any of this sounds familiar, you're in the right place.
You're tired. Not just physically — but tired of overthinking, tired of the distance growing between you and your partner, tired of feeling like you've lost your footing somewhere along the way. Maybe anxiety has quietly taken over, whispering that things won't work out. Maybe a life change knocked the ground from under you. Maybe you and your partner still love each other, but feel more like roommates than teammates. My clients are people who are done just surviving — and ready to feel truly like themselves again. If any of this sounds familiar, you're in the right place.
I work with primarily neurodivergent and/or queer people (of all ages, genders, identities) who want to pause, explore and reconnect. Societal expectations of how we should act and navigate the world can be exhausting. It can be hard to feel safe enough to reconnect with our inner selves, fearlessly use art materials, explore difficult topics, and live authentically. No art making experience needed. Everyone can make art.
I work with primarily neurodivergent and/or queer people (of all ages, genders, identities) who want to pause, explore and reconnect. Societal expectations of how we should act and navigate the world can be exhausting. It can be hard to feel safe enough to reconnect with our inner selves, fearlessly use art materials, explore difficult topics, and live authentically. No art making experience needed. Everyone can make art.
Now offering low-cost adult autism assessments - Please visit the Mountainside Wellness website for more information.
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities like CBT, DBT, Somatic, Trauma Informed, Client Centred, Relational, ACT, Mindfulness, Self Care, and Psycho Education, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes.
Now offering low-cost adult autism assessments - Please visit the Mountainside Wellness website for more information.
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities like CBT, DBT, Somatic, Trauma Informed, Client Centred, Relational, ACT, Mindfulness, Self Care, and Psycho Education, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes.
In my practice, I support clients who are experiencing anxiety, ADHD, trauma, depression, stress, work issues, life transitions and OCD. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place.
In my practice, I support clients who are experiencing anxiety, ADHD, trauma, depression, stress, work issues, life transitions and OCD. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place.
Feeling stuck? Anxiety, stress, or self-doubt can make it difficult to move forward. Negative thoughts and emotional struggles may affect your sleep, relationships, work, and daily life. Whether you are facing a life transition, relationship difficulties, addiction concerns, or mental health challenges, you do not have to face them alone. Counselling can offer a safe and supportive space to understand what you are going through, develop practical coping skills, and begin moving toward greater clarity and emotional stability.
Feeling stuck? Anxiety, stress, or self-doubt can make it difficult to move forward. Negative thoughts and emotional struggles may affect your sleep, relationships, work, and daily life. Whether you are facing a life transition, relationship difficulties, addiction concerns, or mental health challenges, you do not have to face them alone. Counselling can offer a safe and supportive space to understand what you are going through, develop practical coping skills, and begin moving toward greater clarity and emotional stability.
I have been working in the mental health field for 13 years, and as an RCC for 6 years. I take a clinical approach to therapy and aim to provide measurable change to mental health symptoms and well being. We believe the quality of the connection between client and counsellor is the most crucial factor in therapy, so myself and my team offer free 15 minute video or phone consultation to all new clients. You can give us a call or book in online, look forward to meeting you!
I have been working in the mental health field for 13 years, and as an RCC for 6 years. I take a clinical approach to therapy and aim to provide measurable change to mental health symptoms and well being. We believe the quality of the connection between client and counsellor is the most crucial factor in therapy, so myself and my team offer free 15 minute video or phone consultation to all new clients. You can give us a call or book in online, look forward to meeting you!
Welcome! As a therapist, my practice is rooted in a person-centred framework. I approach each and every individual as having their own unique needs (and wants!) in therapy. I place great importance on empathy, alongside thoughtful and meaningful conversation. This balance can open the door to gently challenging unhelpful patterns and ways of thinking, something I believe is often crucial to the therapeutic process.
I may not be your typical “smile and nod” therapist, but I will always meet you where you are and support you in sorting through whatever you may be carrying.
Welcome! As a therapist, my practice is rooted in a person-centred framework. I approach each and every individual as having their own unique needs (and wants!) in therapy. I place great importance on empathy, alongside thoughtful and meaningful conversation. This balance can open the door to gently challenging unhelpful patterns and ways of thinking, something I believe is often crucial to the therapeutic process.
I may not be your typical “smile and nod” therapist, but I will always meet you where you are and support you in sorting through whatever you may be carrying.
I use evidence and skill-based approaches to support youth (16+), adults, couples, and families. Sessions include learning practical skills for emotion regulation, effective communication, decision-making, boundary-setting, and healthy relationship management.
Clients often seek support for anxiety, trauma, depression, anger, OCD, ADHD, low self-worth, grief, people pleasing, stress, conflict resolution. I also offer premarital and dating counselling along with supporting couples navigate infidelity, emotional disconnect and life transitions.
I use evidence and skill-based approaches to support youth (16+), adults, couples, and families. Sessions include learning practical skills for emotion regulation, effective communication, decision-making, boundary-setting, and healthy relationship management.
Clients often seek support for anxiety, trauma, depression, anger, OCD, ADHD, low self-worth, grief, people pleasing, stress, conflict resolution. I also offer premarital and dating counselling along with supporting couples navigate infidelity, emotional disconnect and life transitions.
I work with individuals who are successful in many areas of life but struggle with anxiety, low mood, or relationship challenges. Many have tried therapy before but found that just talking or gaining insight wasn’t enough. They seek a focused, effective approach that gets to the root of their issues, helping them feel more confident, capable, and fulfilled. My work is direct and goal-oriented, guiding clients toward lasting change so they can move forward with greater ease and satisfaction.
I work with individuals who are successful in many areas of life but struggle with anxiety, low mood, or relationship challenges. Many have tried therapy before but found that just talking or gaining insight wasn’t enough. They seek a focused, effective approach that gets to the root of their issues, helping them feel more confident, capable, and fulfilled. My work is direct and goal-oriented, guiding clients toward lasting change so they can move forward with greater ease and satisfaction.
I welcome clients who seek a collaborative, non-judgmental process focused on addressing painful emotions and circumstances. We will address difficult relationship patterns, grieve unacceptable losses, and investigate ways to change hopelessly stuck situations. While I specialize in working with anxiety, stress, depression, relationship challenges, life transitions and complex grief, I welcome all clients who are seeking a therapist who is present, authentic, and comfortable in complex and hard-to-resolve situations (and who doesn't sound like ChatGPT.)
I welcome clients who seek a collaborative, non-judgmental process focused on addressing painful emotions and circumstances. We will address difficult relationship patterns, grieve unacceptable losses, and investigate ways to change hopelessly stuck situations. While I specialize in working with anxiety, stress, depression, relationship challenges, life transitions and complex grief, I welcome all clients who are seeking a therapist who is present, authentic, and comfortable in complex and hard-to-resolve situations (and who doesn't sound like ChatGPT.)
At Well Health Counselling, our team of registered clinical counsellors support individuals of all ages and couples who are feeling overwhelmed, anxious, burned out, or stuck. Many clients come to us seeking help with ADHD, anxiety, trauma, stress, burnout, or difficulties with focus and organization, while others want support with relationships or major life transitions. You are welcomed exactly as you are. Therapy is personalized to your pace, honoring your experiences and strengths in a safe and affirming space.
At Well Health Counselling, our team of registered clinical counsellors support individuals of all ages and couples who are feeling overwhelmed, anxious, burned out, or stuck. Many clients come to us seeking help with ADHD, anxiety, trauma, stress, burnout, or difficulties with focus and organization, while others want support with relationships or major life transitions. You are welcomed exactly as you are. Therapy is personalized to your pace, honoring your experiences and strengths in a safe and affirming space.
With 15 years of experience in psychotherapy and counselling, I have been working with adults and young adults who are struggling with their feelings, relationships or even life. At times, we may get stuck, feel overwhelmed or even lost. In face of these challenges, it is not uncommon to run away from them, or fight so hard trying to get rid of them. More often than not, neither way leads to a peaceful mind. I am here to walk with you in these struggles, work with you to navigate in a direction which aligns more with your values and leads to a more peaceful, meaningful and satisfying life.
With 15 years of experience in psychotherapy and counselling, I have been working with adults and young adults who are struggling with their feelings, relationships or even life. At times, we may get stuck, feel overwhelmed or even lost. In face of these challenges, it is not uncommon to run away from them, or fight so hard trying to get rid of them. More often than not, neither way leads to a peaceful mind. I am here to walk with you in these struggles, work with you to navigate in a direction which aligns more with your values and leads to a more peaceful, meaningful and satisfying life.
Maybe you've tried traditional talk therapy and still feel like something is missing. The truth is, healing isn’t just about words—it’s about how we experience life through our bodies and senses. Our stories, emotions, and wounds are stored deep within us, waiting to be seen, expressed, and transformed. Are you done feeling as if life is moving on autopilot? Do you long to regain a sense of control, reconnect with yourself, and live more fully? If you have a deep desire for self-exploration and healing—one that nurtures self-acceptance, compassion, and playfulness—then I invite you to take this step with me.
Maybe you've tried traditional talk therapy and still feel like something is missing. The truth is, healing isn’t just about words—it’s about how we experience life through our bodies and senses. Our stories, emotions, and wounds are stored deep within us, waiting to be seen, expressed, and transformed. Are you done feeling as if life is moving on autopilot? Do you long to regain a sense of control, reconnect with yourself, and live more fully? If you have a deep desire for self-exploration and healing—one that nurtures self-acceptance, compassion, and playfulness—then I invite you to take this step with me.
Hi, I’m Justin. It might look like you're keeping it together, but inside, you may feel overwhelmed, disconnected, or stuck in patterns that are hard to explain. Maybe your relationships feel distant. Maybe sex feels like a source of stress instead of connection. Whatever you're carrying, you don't have to do it alone. I help individuals and couples work through intimacy struggles, relationship stress, anxiety, and identity concerns. Many of my clients come to therapy feeling like something is missing in their personal experiences or with others.
Hi, I’m Justin. It might look like you're keeping it together, but inside, you may feel overwhelmed, disconnected, or stuck in patterns that are hard to explain. Maybe your relationships feel distant. Maybe sex feels like a source of stress instead of connection. Whatever you're carrying, you don't have to do it alone. I help individuals and couples work through intimacy struggles, relationship stress, anxiety, and identity concerns. Many of my clients come to therapy feeling like something is missing in their personal experiences or with others.
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Nearby Alberta Blue Cross Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock