Therapists in West Point Grey, Vancouver, BC
Hazel H Hughes
Counsellor, BA, MCP, RCC
Verified Verified
5 Endorsed
West Point Grey, Vancouver, BC V6R
The way in which we learn to understand and express our emotional world will impact how we treat ourselves, how we show up in relationships, and how we find purpose and meaning in life. If you are reading this, perhaps you notice yourself feeling discouraged, overwhelmed, or shut down. Through working together, I can help you navigate this challenging and often lonely experience.
The way in which we learn to understand and express our emotional world will impact how we treat ourselves, how we show up in relationships, and how we find purpose and meaning in life. If you are reading this, perhaps you notice yourself feeling discouraged, overwhelmed, or shut down. Through working together, I can help you navigate this challenging and often lonely experience.
Welcome. I am a clinical psychologist who specializes in the psychological treatment of mood and anxiety disorders (including trauma) and chronic pain. Sample areas of treatment include: 1. childhood trauma, complex trauma and other traumatic stress presentations; 2. trauma(s) that may include relational, sexual, and/or other possibly gendered components; 3. reproductive and/or maternal health concerns (sexual health, miscarriage, postpartum, etc) ; 4. chronic pain conditions, including pelvic pain (i.e. endometriosis and vaginismus); 5. life transitions (including grief and loss); 6. mood and anxiety concerns.
Welcome. I am a clinical psychologist who specializes in the psychological treatment of mood and anxiety disorders (including trauma) and chronic pain. Sample areas of treatment include: 1. childhood trauma, complex trauma and other traumatic stress presentations; 2. trauma(s) that may include relational, sexual, and/or other possibly gendered components; 3. reproductive and/or maternal health concerns (sexual health, miscarriage, postpartum, etc) ; 4. chronic pain conditions, including pelvic pain (i.e. endometriosis and vaginismus); 5. life transitions (including grief and loss); 6. mood and anxiety concerns.
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
For the brave souls (individuals or couples) seeking transformative therapy, life's complexities can be overwhelming. You've likely felt the exhaustion, questioning, "Can I catch a break?" I've been there too, understanding that inner stories may surface as anxiety, depression, or feeling stuck. Together, we navigate this journey. My nurturing, collaborative approach merges quantum-inspired therapy with harm-reduction plant medicine, aiming for deep self-understanding, reconnecting you with yourself, others, and the vast universe. It's time to reclaim your narrative.
For the brave souls (individuals or couples) seeking transformative therapy, life's complexities can be overwhelming. You've likely felt the exhaustion, questioning, "Can I catch a break?" I've been there too, understanding that inner stories may surface as anxiety, depression, or feeling stuck. Together, we navigate this journey. My nurturing, collaborative approach merges quantum-inspired therapy with harm-reduction plant medicine, aiming for deep self-understanding, reconnecting you with yourself, others, and the vast universe. It's time to reclaim your narrative.
Do you feel overwhelmed, anxious, or disconnected from yourself and others? If you're struggling with anxiety, depression, or navigating difficult life transitions, it can feel exhausting and isolating. These challenges impact your relationships, work, and overall well-being, making it hard to find peace or balance in daily life. You don’t have to face these struggles alone. I work with adults and youth (ages 13-18) to address anxiety, depression, and relational difficulties. Together, we’ll explore how your past experiences influence your present struggles, and work collaboratively to find more ease in your day to day.
Do you feel overwhelmed, anxious, or disconnected from yourself and others? If you're struggling with anxiety, depression, or navigating difficult life transitions, it can feel exhausting and isolating. These challenges impact your relationships, work, and overall well-being, making it hard to find peace or balance in daily life. You don’t have to face these struggles alone. I work with adults and youth (ages 13-18) to address anxiety, depression, and relational difficulties. Together, we’ll explore how your past experiences influence your present struggles, and work collaboratively to find more ease in your day to day.
Robert Bal
Counsellor, MA, RCC
Verified Verified
8 Endorsed
West Point Grey, Vancouver, BC V6R (Online Only)
Are you facing difficulties or challenges that you either don't understand or that you feel powerless to do something about? Are there specific internal issues that you can identify that you want to resolve, like anxiety, or depression, or problems in relationship - whether that's with others, or with yourself? Do you find that you are self-critical, self-doubting, unable to respond to the events of your life with freedom, and instead trapped in patterns you cannot seem to overcome on your own? Do you want to be free of such self-defeating patterns, and be the person you were put here on this earth to be? Let's make it happen.
Are you facing difficulties or challenges that you either don't understand or that you feel powerless to do something about? Are there specific internal issues that you can identify that you want to resolve, like anxiety, or depression, or problems in relationship - whether that's with others, or with yourself? Do you find that you are self-critical, self-doubting, unable to respond to the events of your life with freedom, and instead trapped in patterns you cannot seem to overcome on your own? Do you want to be free of such self-defeating patterns, and be the person you were put here on this earth to be? Let's make it happen.
Healing Journey With Simran
Registered Social Worker, RSW
Verified Verified
West Point Grey, Vancouver, BC V6R (Online Only)
My vision is to support my clients to clear what is preventing them from living their destiny and remaining attuned to their authentic self. My intention is to guide my clients towards physical, mental, emotional and spiritual health. This allows my clients to become the best version of themselves and to live the highest quality of life possible. This includes teaching them how to master their minds.
My vision is to support my clients to clear what is preventing them from living their destiny and remaining attuned to their authentic self. My intention is to guide my clients towards physical, mental, emotional and spiritual health. This allows my clients to become the best version of themselves and to live the highest quality of life possible. This includes teaching them how to master their minds.
Vanessa Coady
Counsellor, RCC, CCC, MEd
Verified Verified
2 Endorsed
West Point Grey, Vancouver, BC V6R (Online Only)
Health and well-being have been a central tenet of my life for over a decade now. My history as a health care professional has informed my counselling in that I believe any challenge we encounter will see impacts in our emotions, our thoughts, and our physical body. By tuning into all three, we can turn signs of distress into sources of insight, and as resources for self-soothing and emotional management. To that end, EMDR is my preferred approach for assisting clients in facing and moving through traumas big and small, integrated with elements of mindfulness, self-compassion, skill-building, and role-play techniques.
Health and well-being have been a central tenet of my life for over a decade now. My history as a health care professional has informed my counselling in that I believe any challenge we encounter will see impacts in our emotions, our thoughts, and our physical body. By tuning into all three, we can turn signs of distress into sources of insight, and as resources for self-soothing and emotional management. To that end, EMDR is my preferred approach for assisting clients in facing and moving through traumas big and small, integrated with elements of mindfulness, self-compassion, skill-building, and role-play techniques.
Heidi L Stokes
Counsellor, MEd, RCC, IAYT
Verified Verified
1 Endorsed
West Point Grey, Vancouver, BC V6R
If you’re a woman experiencing anxiety and/or depression who often engages in negative self-talk, my open and compassionate way of working with body and mind may be right for you. Your gloom/dread may come from traumatic experiences, and/or it may arise from good experiences that did not happen. The empathy that wasn't demonstrated, a safety that wasn't provided, grief that wasn't attended; developmental experience influences your ability to show up as the person you want to be. Missing out on good experiences, or bearing traumatic experience, can affect your sense of security, it does not, however, stop you from earning security.
If you’re a woman experiencing anxiety and/or depression who often engages in negative self-talk, my open and compassionate way of working with body and mind may be right for you. Your gloom/dread may come from traumatic experiences, and/or it may arise from good experiences that did not happen. The empathy that wasn't demonstrated, a safety that wasn't provided, grief that wasn't attended; developmental experience influences your ability to show up as the person you want to be. Missing out on good experiences, or bearing traumatic experience, can affect your sense of security, it does not, however, stop you from earning security.
I believe that therapy can be a safe space for healing and self-discovery. I feel very passionate about supporting people through this process and creating a therapeutic relationship where you can feel validated and supported. I practice with a trauma-informed lens and believe in the importance of nervous system regulation during sessions. Because of this, I often incorporate somatic interventions, as well as grounding exercises and resources. My approach is attachment and emotion-focused, anti-oppressive, and informed by feminist and queer theory.
I believe that therapy can be a safe space for healing and self-discovery. I feel very passionate about supporting people through this process and creating a therapeutic relationship where you can feel validated and supported. I practice with a trauma-informed lens and believe in the importance of nervous system regulation during sessions. Because of this, I often incorporate somatic interventions, as well as grounding exercises and resources. My approach is attachment and emotion-focused, anti-oppressive, and informed by feminist and queer theory.
Life gets challenging for all of us. I offer a safe, nonjudgmental space where we can work together to find the right strategies for you to gain clarity, understanding and healing. Whether you are dealing with trauma, anxiety, depression, relationship problems or work-related issues, my goal is to help you gain greater strength and resiliency. I take an integrative and holistic approach that involves your mind, body and spirit. My perspective is culturally sensitive and trauma-informed. Using a combination of psychotherapy and body-based therapies, my hope is to bring positive change and balance to your life.
Life gets challenging for all of us. I offer a safe, nonjudgmental space where we can work together to find the right strategies for you to gain clarity, understanding and healing. Whether you are dealing with trauma, anxiety, depression, relationship problems or work-related issues, my goal is to help you gain greater strength and resiliency. I take an integrative and holistic approach that involves your mind, body and spirit. My perspective is culturally sensitive and trauma-informed. Using a combination of psychotherapy and body-based therapies, my hope is to bring positive change and balance to your life.
15 Second Videos
Vanessa Coady
Heidi L Stokes
Pamela L Chin
Alexandra Goult
Michael Talbot-Kelly Inc
Kasia Stepien
Tessa Keime
Zoe Ho
Cameron Gibson
Vancouver Walk & Talk Therapy
Cynthia Ramsay - Grace Extended Counselling
Shannon Gallagher
If you are in a position of wanting to change something in your life, big or small, or wanting to process and integrate the past, counselling can help. From professional schooling in psychology and social work, to certification in Somatic Therapy and Registered as a Therapeutic Counsellor, along with 7 years of community building experience, I bring an approach of deep care and softness to help you connect to your true self and be your own best healer and holder in this lifetime. Balancing the core needs of self-love and healthy community and relationship connections.
If you are in a position of wanting to change something in your life, big or small, or wanting to process and integrate the past, counselling can help. From professional schooling in psychology and social work, to certification in Somatic Therapy and Registered as a Therapeutic Counsellor, along with 7 years of community building experience, I bring an approach of deep care and softness to help you connect to your true self and be your own best healer and holder in this lifetime. Balancing the core needs of self-love and healthy community and relationship connections.
Are you looking for support in dealing with difficult life transitions, having a sense of overwhelm, or feeling a lack of meaning and purpose in life? As a Registered Clinical Counsellor, Psychedelic Assisted Psychotherapist and Registered Holistic Nutritionist, I can combine my skills to offer a truly integrated and holistic approach to the areas you are seeking support for.
Are you looking for support in dealing with difficult life transitions, having a sense of overwhelm, or feeling a lack of meaning and purpose in life? As a Registered Clinical Counsellor, Psychedelic Assisted Psychotherapist and Registered Holistic Nutritionist, I can combine my skills to offer a truly integrated and holistic approach to the areas you are seeking support for.
For life to be full and meaningful we have to identify the unique mix of elements that are congruent with our context/reality, our relationships, our true self and our purpose. I work with men and seniors on issues of life purpose / meaning, loss and grief and relationships. I am here to walk beside you, to help you live a life of your own design so you can say yes to life. I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists.
For life to be full and meaningful we have to identify the unique mix of elements that are congruent with our context/reality, our relationships, our true self and our purpose. I work with men and seniors on issues of life purpose / meaning, loss and grief and relationships. I am here to walk beside you, to help you live a life of your own design so you can say yes to life. I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists.
Tisha Gangopadhyay
Psychologist, PhD
Verified Verified
West Point Grey, Vancouver, BC V6R
Not accepting new clients
I am a Registered Psychologist and see clients at my office in Vancouver (Kitsilano). Through a respectful, non-judgemental, client-centred approach, my clients are empowered to become active participants in the treatment process. They learn the skills necessary to cope with difficult emotions and life experiences. I have extensive experience in the treatment of adolescents and adults through my private practice and my work in the public service. The approaches I use include cognitive-behavioural, systemic, brief and solution-focused therapies. However, I will always tailor my treatment and interventions to the needs of my client.
I am a Registered Psychologist and see clients at my office in Vancouver (Kitsilano). Through a respectful, non-judgemental, client-centred approach, my clients are empowered to become active participants in the treatment process. They learn the skills necessary to cope with difficult emotions and life experiences. I have extensive experience in the treatment of adolescents and adults through my private practice and my work in the public service. The approaches I use include cognitive-behavioural, systemic, brief and solution-focused therapies. However, I will always tailor my treatment and interventions to the needs of my client.
Alexandra Goult
Counsellor, MA, RCC
Verified Verified
West Point Grey, Vancouver, BC V6R (Online Only)
Are you craving a safe space where you can start learning more about yourself and your patterns? Do you find that the same challenges often come up in your life but you aren't sure how to move through them? This is very often what people describe when first coming to therapy. I firmly believe that our adult patterns are the direct result of painful or overwhelming experiences that we had as children. By making connections between the past and the present, we learn how to meaningfully change our lives.
Are you craving a safe space where you can start learning more about yourself and your patterns? Do you find that the same challenges often come up in your life but you aren't sure how to move through them? This is very often what people describe when first coming to therapy. I firmly believe that our adult patterns are the direct result of painful or overwhelming experiences that we had as children. By making connections between the past and the present, we learn how to meaningfully change our lives.
Steven Yang
Pre-Licensed Professional, M, S, Ed
Verified Verified
1 Endorsed
West Point Grey, Vancouver, BC V6R
As a young adult counselor, I bring a unique perspective that empathizes with the challenges young adults face. My area of expertise include young adult life transitions, relationship stress, friendship conflicts, academic stress, and social pressure. With first-hand experience managing these challenges, I have acquired a wealth of insights to guide and empower my clients. I offer a warm and authentic therapeutic space where you will feel comfortable and heard. I believe in the ability of humans to grow and achieve their best selves. My goal is to foster the conditions that make you feel confident and ready for that journey.
As a young adult counselor, I bring a unique perspective that empathizes with the challenges young adults face. My area of expertise include young adult life transitions, relationship stress, friendship conflicts, academic stress, and social pressure. With first-hand experience managing these challenges, I have acquired a wealth of insights to guide and empower my clients. I offer a warm and authentic therapeutic space where you will feel comfortable and heard. I believe in the ability of humans to grow and achieve their best selves. My goal is to foster the conditions that make you feel confident and ready for that journey.
Brendan Starling
Counsellor, RCC, MCPsyc, BHKin
Verified Verified
West Point Grey, Vancouver, BC V6R
As one of Vancouver’s only health professionals that is a qualified counsellor, fitness coach and educator, I offer people a broader perspective that engages them in personal health projects that go deeper into what actually motivates them or prevents them from feeling the way they want to. The work of psychological growth, physical well-being and emotional healing is my life project and I am passionate about helping others follow their own path of discovery.
As one of Vancouver’s only health professionals that is a qualified counsellor, fitness coach and educator, I offer people a broader perspective that engages them in personal health projects that go deeper into what actually motivates them or prevents them from feeling the way they want to. The work of psychological growth, physical well-being and emotional healing is my life project and I am passionate about helping others follow their own path of discovery.
Samuel Romero, Expressive Arts Therapist
Art Therapist, ExAT
Verified Verified
West Point Grey, Vancouver, BC V6R
I specialize in exploring archetypal stories in the body, meaning I seek to explore questions such as: Why do I repeat these patterns? What am I not seeing? What are my blindspots? What is missing? Why can't I see through this? What do I really want? I work with you to gather forms and ideas from which the interplay of the Arts and the body help to reveal ways one can understand and integrate ailments of body, heart, mind and soul.
I specialize in exploring archetypal stories in the body, meaning I seek to explore questions such as: Why do I repeat these patterns? What am I not seeing? What are my blindspots? What is missing? Why can't I see through this? What do I really want? I work with you to gather forms and ideas from which the interplay of the Arts and the body help to reveal ways one can understand and integrate ailments of body, heart, mind and soul.
Michael Talbot-Kelly Inc
Counsellor, MH, MA, RCC1448
Verified Verified
1 Endorsed
West Point Grey, Vancouver, BC V6R
Your symptoms are purpose-driven - and by leaning into your your mind, body and soul, relational and work challenges, you can live into a deeper, more genuine life. By leaning into life's symptoms with fierce gentleness - whether that be anxiety, depression, cancer, angst, relationship issues, bankruptcy, etc - you will come to understand and awaken the life you are meant to be living. Because what comes to us belongs to us, we need to befriend these resistances in our lives. Then, quite naturally, the joy and aliveness of our true nature surfaces, our relationships begin to organically thrive and our meaningful work is accessed
Your symptoms are purpose-driven - and by leaning into your your mind, body and soul, relational and work challenges, you can live into a deeper, more genuine life. By leaning into life's symptoms with fierce gentleness - whether that be anxiety, depression, cancer, angst, relationship issues, bankruptcy, etc - you will come to understand and awaken the life you are meant to be living. Because what comes to us belongs to us, we need to befriend these resistances in our lives. Then, quite naturally, the joy and aliveness of our true nature surfaces, our relationships begin to organically thrive and our meaningful work is accessed
See more therapy options for West Point Grey, Vancouver
Nearby Searches for West Point Grey, Vancouver
- Arbutus Ridge
- Downtown
- Dunbar-Southlands
- Fairview
- Kerrisdale
- Kitsilano
- Marpole
- Oakridge
- Riley Park
- Shaughnessy
- South Cambie
- West End
How does your Counsellor compare?
Number of Counsellors in West Point Grey, Vancouver, BC
40+
Average cost per session
$150
Counsellors in West Point Grey, Vancouver, BC who prioritize treating:
93% | Anxiety |
83% | Stress |
79% | Depression |
79% | Self Esteem |
76% | Trauma and PTSD |
69% | Grief |
69% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
64% | SunLife |
57% | Green Shield Canada |
50% | Pacific Blue Cross |
How Counsellors in West Point Grey, Vancouver, BC see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in West Point Grey, Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.