Therapists in West End, Vancouver, BC

Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.
Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.

Welcome — I’m Deanna.
If you're feeling overwhelmed by emotions like grief, anxiety, or navigating life transitions, you're not alone. I'm here to walk alongside you on your journey.
I work with sensitive, creative, and spiritually curious individuals to help them reconnect with their inner wisdom and sense of purpose. My holistic approach combines Transpersonal Psychology, Energy Psychology, and Creative Expression in Therapy. I also support Highly Sensitive People in nurturing emotional boundaries.
Sessions are offered virtually through Zoom for Healthcare, a secure, private space designed with your confidentiality in mind.
Welcome — I’m Deanna.
If you're feeling overwhelmed by emotions like grief, anxiety, or navigating life transitions, you're not alone. I'm here to walk alongside you on your journey.
I work with sensitive, creative, and spiritually curious individuals to help them reconnect with their inner wisdom and sense of purpose. My holistic approach combines Transpersonal Psychology, Energy Psychology, and Creative Expression in Therapy. I also support Highly Sensitive People in nurturing emotional boundaries.
Sessions are offered virtually through Zoom for Healthcare, a secure, private space designed with your confidentiality in mind.

The tragedy that occurred during the Lapu-Lapu day festival in Vancouver this April has had, and will continue to, have a devastating impact on our mental well-being. As a licensed clinical therapist of Filipino descent, the event has had a profound impact on my role as a therapist and as an individual with close ties to the community. The road to recovery will entail getting the mental health support that recognizes the impact of such trauma as we move forward.
The tragedy that occurred during the Lapu-Lapu day festival in Vancouver this April has had, and will continue to, have a devastating impact on our mental well-being. As a licensed clinical therapist of Filipino descent, the event has had a profound impact on my role as a therapist and as an individual with close ties to the community. The road to recovery will entail getting the mental health support that recognizes the impact of such trauma as we move forward.

I am a Registered Clinical Counselor (RCC-BCACC) based in Vancouver, BC, Canada. I am also a psychologist in Brazil registered with CRP RJ with more than 17 years of experience. I have a PhD in Psychology (UFF Brazil) in which I researched how to improve the care midwives provide to women, newborns and families. I am also a certified maternal mental health service provider with Postpartum Support International - PSI, USA.
I am a Registered Clinical Counselor (RCC-BCACC) based in Vancouver, BC, Canada. I am also a psychologist in Brazil registered with CRP RJ with more than 17 years of experience. I have a PhD in Psychology (UFF Brazil) in which I researched how to improve the care midwives provide to women, newborns and families. I am also a certified maternal mental health service provider with Postpartum Support International - PSI, USA.

Supporting you in enhancing your personal awareness and overcoming your struggles is my primary goal. As a Registered Clinical Counsellor, I understand the significance of tailoring therapy to match the distinct needs and personality styles of my clients. With an empathetic and collaborative approach, I believe in providing personalized solutions that cater to your specific circumstances. Moreover, with my extensive corporate background, I'm familiar with the pressures of work and the struggles of maintaining life balance. This experience enables me to effectively support you in navigating both personal and professional challenges.
Supporting you in enhancing your personal awareness and overcoming your struggles is my primary goal. As a Registered Clinical Counsellor, I understand the significance of tailoring therapy to match the distinct needs and personality styles of my clients. With an empathetic and collaborative approach, I believe in providing personalized solutions that cater to your specific circumstances. Moreover, with my extensive corporate background, I'm familiar with the pressures of work and the struggles of maintaining life balance. This experience enables me to effectively support you in navigating both personal and professional challenges.

Hi, I’m Natasha (she/her). At the heart of my practice is a deep value of connection and a belief in both the wisdom of the body and our innate ability to heal and thrive. Have you been feeling anxious, down, or overwhelmed? Been wanting to transform core beliefs that have been keeping you stuck? Perhaps you're wanting to better understand your relationship with yourself and others and to feel less alone in the world. If so, please know that you are not alone.
Hi, I’m Natasha (she/her). At the heart of my practice is a deep value of connection and a belief in both the wisdom of the body and our innate ability to heal and thrive. Have you been feeling anxious, down, or overwhelmed? Been wanting to transform core beliefs that have been keeping you stuck? Perhaps you're wanting to better understand your relationship with yourself and others and to feel less alone in the world. If so, please know that you are not alone.

0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.
0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.

Accepting new virtual clients. If you’ve been carrying invisible burdens, whether it’s guilt, grief, generational pain, or the need to be strong, you’re not alone. Many of us were taught to hold it all in order to survive or feel accepted and worthy, yet what goes unspoken often lingers within us. Perhaps it’s grief that has no place to go, shame shaped by family history, or the loneliness of being unseen. Therapy can be a safe refuge away from the noise and expectations of others, to breathe, reflect, and come back to yourself.
Accepting new virtual clients. If you’ve been carrying invisible burdens, whether it’s guilt, grief, generational pain, or the need to be strong, you’re not alone. Many of us were taught to hold it all in order to survive or feel accepted and worthy, yet what goes unspoken often lingers within us. Perhaps it’s grief that has no place to go, shame shaped by family history, or the loneliness of being unseen. Therapy can be a safe refuge away from the noise and expectations of others, to breathe, reflect, and come back to yourself.

You don't just want to talk – you want real progress. Whether you are navigating the weight of trauma, relationship strain, anxiety, or grief, you're looking for someone who brings both experience and clarity. My clients often come ready to do the work, and they're looking for a therapist who can meet them there. With over 13 years of experience and advanced training and trauma and EMDR, I provide grounded, compassionate therapy, that gets to the root. If you're ready for meaningful change, I can help you get there.
You don't just want to talk – you want real progress. Whether you are navigating the weight of trauma, relationship strain, anxiety, or grief, you're looking for someone who brings both experience and clarity. My clients often come ready to do the work, and they're looking for a therapist who can meet them there. With over 13 years of experience and advanced training and trauma and EMDR, I provide grounded, compassionate therapy, that gets to the root. If you're ready for meaningful change, I can help you get there.

You’ve achieved so much — a move, a new career, a new life chapter. But inside, you might feel emotionally lost, stuck in patterns from the past, or unsure who you really are anymore. You long to feel confident, safe in your body and choices, and capable of building deeper relationships — with others and yourself. You want clarity: to know what’s truly right for you, and how to move forward with purpose. You’re not broken — but you're ready for real change, and a guide to help you find your way back to your true self.
You’ve achieved so much — a move, a new career, a new life chapter. But inside, you might feel emotionally lost, stuck in patterns from the past, or unsure who you really are anymore. You long to feel confident, safe in your body and choices, and capable of building deeper relationships — with others and yourself. You want clarity: to know what’s truly right for you, and how to move forward with purpose. You’re not broken — but you're ready for real change, and a guide to help you find your way back to your true self.

I'm not here to instruct you on how to live your life or to criticize the way you already do. I'm here to give you a safe space to express yourself and let go of the burden of having to carry it all alone. You are likely here at this time in your life because you are sick of telling yourself stories that don't suit your best interests or the best version of yourself. Reconnecting with the part of you that knows you deserve to be happy is my aim in helping you. In our work together I will help you get in touch with your own knowing and tap into your strengths.
I'm not here to instruct you on how to live your life or to criticize the way you already do. I'm here to give you a safe space to express yourself and let go of the burden of having to carry it all alone. You are likely here at this time in your life because you are sick of telling yourself stories that don't suit your best interests or the best version of yourself. Reconnecting with the part of you that knows you deserve to be happy is my aim in helping you. In our work together I will help you get in touch with your own knowing and tap into your strengths.

Are you anxious (having panic attacks), depressed or stressed out & feeling overwhelmed? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have over 18 years of experience as a psychotherapist helping Individuals, couples & families to overcome their distorted thoughts.
Are you anxious (having panic attacks), depressed or stressed out & feeling overwhelmed? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have over 18 years of experience as a psychotherapist helping Individuals, couples & families to overcome their distorted thoughts.

Dave Anthony Counselling - Coaching - Supervision
Counsellor, BAL, MTC, CCP, RCS
2 Endorsed
West End, Vancouver, BC V6G
Living in the present, and working towards a fulfilling, and healthy future is our focus. You are the expert on ‘you’. I am a visitor on a tour of your life with you as the guide. While I specialize in addiction, anxiety, and depression, I am able to work with you on any subject, and challenge you are facing. I focus on the Existential Method of therapy. Finding meaning, and purpose in your life is our goal. We will create a path towards realizing yours. Life in the present, while looking forward can be the key to success.
Living in the present, and working towards a fulfilling, and healthy future is our focus. You are the expert on ‘you’. I am a visitor on a tour of your life with you as the guide. While I specialize in addiction, anxiety, and depression, I am able to work with you on any subject, and challenge you are facing. I focus on the Existential Method of therapy. Finding meaning, and purpose in your life is our goal. We will create a path towards realizing yours. Life in the present, while looking forward can be the key to success.

You're navigating work and personal demands while struggling with stress and overwhelm.
Despite your best efforts, unhealthy habits persist.
Perhaps you find yourself caught in old-patterns that are resistant to change.
Maybe "work-life balance" feels increasingly mysterious and elusive.
Possibly even your personal or professional relationships are now struggling, leaving you feeling disconnected, alone, or misunderstood.
You're navigating work and personal demands while struggling with stress and overwhelm.
Despite your best efforts, unhealthy habits persist.
Perhaps you find yourself caught in old-patterns that are resistant to change.
Maybe "work-life balance" feels increasingly mysterious and elusive.
Possibly even your personal or professional relationships are now struggling, leaving you feeling disconnected, alone, or misunderstood.

Welcome, I’m Cathrine. I believe that relationships to ourselves, one another, the land, and all living beings have the ability to inspire, heal, and transform us. Throughout my own healing journey, I have come to believe that experiences of deep connection, wholeness, and happiness are not only possible, but are our unique birthright as humans. If you are looking to explore, discover, or reconnect with your most authentic Self and live more fully from a place of integrity and self-compassion, my approach may be a good fit for you.
Welcome, I’m Cathrine. I believe that relationships to ourselves, one another, the land, and all living beings have the ability to inspire, heal, and transform us. Throughout my own healing journey, I have come to believe that experiences of deep connection, wholeness, and happiness are not only possible, but are our unique birthright as humans. If you are looking to explore, discover, or reconnect with your most authentic Self and live more fully from a place of integrity and self-compassion, my approach may be a good fit for you.

I am a trauma-informed therapist and work with numerous challenges including anxiety disorders, PTSD, ADHD, chronic pain & illness, Autism Spectrum Disorder and other neurodivergent concerns. As a Queer man, I have a passion for working with 2slbgtqia+ identifying individuals who may confront a myriad of barriers in accessing Queer affirming care
I am a trauma-informed therapist and work with numerous challenges including anxiety disorders, PTSD, ADHD, chronic pain & illness, Autism Spectrum Disorder and other neurodivergent concerns. As a Queer man, I have a passion for working with 2slbgtqia+ identifying individuals who may confront a myriad of barriers in accessing Queer affirming care

Do you say or do things that you regret later? Does it take you a long time to recover from anger? Do you lose out on promotions at work to other co-workers? Do you struggle to read social cues? If you answered yes to any of these questions, then developing and improving emotional intelligence, EQ might be helpful. I am an Acceptance and Commitment Therapy practitioner teaching ACT training to improve the quality of my clients' lives. I am an educator, counsellor, coach, and creator of the EQ Learning Centre. The focus of my practice is to help my clients to build cognitive or EQ skills to improve the quality of their lives.
Do you say or do things that you regret later? Does it take you a long time to recover from anger? Do you lose out on promotions at work to other co-workers? Do you struggle to read social cues? If you answered yes to any of these questions, then developing and improving emotional intelligence, EQ might be helpful. I am an Acceptance and Commitment Therapy practitioner teaching ACT training to improve the quality of my clients' lives. I am an educator, counsellor, coach, and creator of the EQ Learning Centre. The focus of my practice is to help my clients to build cognitive or EQ skills to improve the quality of their lives.

My Ideal client is someone who genuinely wants to try/ return to counselling. I feel most confident in helping clients with addressing unhelpful thought patterns or hurtful self-beliefs that are not serving them and may be effecting their quality of life at this time. I enjoy exploring attachment styles with clients, and bringing mindfulness to patterns in platonic or romantic relationships that may have previous caused frustration with building connections. I am always happy to support client's in the questioning of our communication styles, and how we may best to nourish our inner-compassionate person rather than our inner-critic.
My Ideal client is someone who genuinely wants to try/ return to counselling. I feel most confident in helping clients with addressing unhelpful thought patterns or hurtful self-beliefs that are not serving them and may be effecting their quality of life at this time. I enjoy exploring attachment styles with clients, and bringing mindfulness to patterns in platonic or romantic relationships that may have previous caused frustration with building connections. I am always happy to support client's in the questioning of our communication styles, and how we may best to nourish our inner-compassionate person rather than our inner-critic.

For many of us in the LGBTQ2S+ family, we carry shame, loneliness, and anxiety beneath our pride parades. We have lost people and communities that provided meaning to us. We internalized messages that we are wrong, broken, or unloveable. Sometimes we mask these negative feelings with a big personality, and sometimes we isolate and hide ourselves from others. This leaves us vulnerable when crises occur. Reaching out for support is the first step towards feeling seen, understood, and connected to meaningful relationships.
For many of us in the LGBTQ2S+ family, we carry shame, loneliness, and anxiety beneath our pride parades. We have lost people and communities that provided meaning to us. We internalized messages that we are wrong, broken, or unloveable. Sometimes we mask these negative feelings with a big personality, and sometimes we isolate and hide ourselves from others. This leaves us vulnerable when crises occur. Reaching out for support is the first step towards feeling seen, understood, and connected to meaningful relationships.

Are you an overachiever with a difficult past? Do you struggle with finding yourself among the noise of expectations? Do you tend to please others and give your 110%, while you wonder if it's all worth it? Do you feel like there is a secret "me" inside of you, looking to come out and fully experience the world, but not knowing how to do so? As a counsellor, a tech professional and a life-long meditator and student of the mind, I believe that everyone deserves to be their true self. My mission is to guide you from a place of anxiety, depression and burnout into a feeling of being whole and living with a purpose.
Are you an overachiever with a difficult past? Do you struggle with finding yourself among the noise of expectations? Do you tend to please others and give your 110%, while you wonder if it's all worth it? Do you feel like there is a secret "me" inside of you, looking to come out and fully experience the world, but not knowing how to do so? As a counsellor, a tech professional and a life-long meditator and student of the mind, I believe that everyone deserves to be their true self. My mission is to guide you from a place of anxiety, depression and burnout into a feeling of being whole and living with a purpose.
Nearby Searches for West End, Vancouver
- Arbutus Ridge
- Downtown
- East Side
- Fairview
- Grandview-Woodland
- Kerrisdale
- Kitsilano
- Riley Park
- Shaughnessy
- South Cambie
- West Point Grey
How does your Counsellor compare?
Number of Counsellors in West End, Vancouver, BC
100+
Average cost per session
$150
Counsellors in West End, Vancouver, BC who prioritize treating:
92% | Anxiety |
86% | Self Esteem |
84% | Relationship Issues |
83% | Stress |
81% | Depression |
75% | Trauma and PTSD |
71% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
65% | SunLife |
62% | Manulife |
59% | Green Shield Canada |
How Counsellors in West End, Vancouver, BC see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
73% | Female | |
24% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in West End, Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.