Therapists in Victoria-Fraserview, Vancouver, BC

Tamara Ukwu
Registered Social Worker, PhD, RSW, RCC
6 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
I have over 20 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth, families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and also specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.
I have over 20 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth, families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and also specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.
(587) 804-0560 View (587) 804-0560
Caleb Shearer
Registered Social Worker, MSW
Victoria-Fraserview, Vancouver, BC V5P
Do you feel trapped in the Wasteland- place where patterns aren't changing and you've lost your word with those around you? Do substance use, ADHD, anxiety, anger, fear, and depression play an outsized role in your life? Are you struggling to free yourself of old patterns keeping you stuck? You are not alone and you are not broken- there is a way out.
Do you feel trapped in the Wasteland- place where patterns aren't changing and you've lost your word with those around you? Do substance use, ADHD, anxiety, anger, fear, and depression play an outsized role in your life? Are you struggling to free yourself of old patterns keeping you stuck? You are not alone and you are not broken- there is a way out.
(867) 768-9374 View (867) 768-9374
Nuway Counselling
Counsellor, RCC, MCP
7 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
In just one session, my client was relieved for his work related stress and anxiety. Or she overcame difficult life decisions and recovered from the grief and loss that has been bothering her for 6+ months. Yes, I am the counsellor who you just need to talk to for a professional advice. Some come to me for short-term service to gain knowledge and skills to deal with relationship, parenting, marriage or emotional regulation issues. They found the practical skills they gain to be life changing. For others, they see me for long term and regular support for self-growth and childhood trauma. They became a better version of themselves.
In just one session, my client was relieved for his work related stress and anxiety. Or she overcame difficult life decisions and recovered from the grief and loss that has been bothering her for 6+ months. Yes, I am the counsellor who you just need to talk to for a professional advice. Some come to me for short-term service to gain knowledge and skills to deal with relationship, parenting, marriage or emotional regulation issues. They found the practical skills they gain to be life changing. For others, they see me for long term and regular support for self-growth and childhood trauma. They became a better version of themselves.
(604) 359-6206 View (604) 359-6206
Carolyn Cheung
Registered Social Worker, RSW
1 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
Dealing with anxiety, depression, workplace stress, marriage adaptation and relationship issues can feel isolating and overwhelming, often making it hard to see a path forward. As a dedicated social worker with over 11 years of experience, I am passionate about helping you navigate these complexities. I specialize in supporting individuals through life’s toughest emotional and situational hurdles, providing a safe, compassionate environment where you can explore your feelings and find your way back to balance.
Dealing with anxiety, depression, workplace stress, marriage adaptation and relationship issues can feel isolating and overwhelming, often making it hard to see a path forward. As a dedicated social worker with over 11 years of experience, I am passionate about helping you navigate these complexities. I specialize in supporting individuals through life’s toughest emotional and situational hurdles, providing a safe, compassionate environment where you can explore your feelings and find your way back to balance.
(249) 468-2721 View (249) 468-2721
Julia Zhou
Pre-Licensed Professional
1 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
Are you feeling scared or anxious after a tough experience that's impacting your daily life? Do worries about your self-image leave you feeling frustrated? Are the pressures of high inflation making life feel exhausting? If you’re hoping for a brighter future, you’re not alone. Many people today are feeling overwhelmed by the rising cost of living and trying to move past difficult times.
Are you feeling scared or anxious after a tough experience that's impacting your daily life? Do worries about your self-image leave you feeling frustrated? Are the pressures of high inflation making life feel exhausting? If you’re hoping for a brighter future, you’re not alone. Many people today are feeling overwhelmed by the rising cost of living and trying to move past difficult times.
(782) 202-7551 View (782) 202-7551
Stacey McQuillan
Counsellor, RCC, MA
1 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
Starting therapy can feel overwhelming, especially if it’s your first time. Whether it’s navigating big life changes, managing stress, or finding balance in relationships, I offer a safe and compassionate space to explore what’s on your mind. Together, we’ll build practical tools, ease the weight you’re carrying, and help you move forward with more clarity, confidence, and self-kindness. I'm here to help you identify your unique strengths, uncover patterns, and develop strategies unique to you! If you're looking for someone who will meet you where you're at, call you out when you need it, and be behind you 100% - book a call today!
Starting therapy can feel overwhelming, especially if it’s your first time. Whether it’s navigating big life changes, managing stress, or finding balance in relationships, I offer a safe and compassionate space to explore what’s on your mind. Together, we’ll build practical tools, ease the weight you’re carrying, and help you move forward with more clarity, confidence, and self-kindness. I'm here to help you identify your unique strengths, uncover patterns, and develop strategies unique to you! If you're looking for someone who will meet you where you're at, call you out when you need it, and be behind you 100% - book a call today!
(778) 902-2213 View (778) 902-2213
Grace Chien En Hsu
Counsellor, MA
Victoria-Fraserview, Vancouver, BC V5P
Do you struggle with being scared and anxious after experiencing an incident that affects your day-to-day life? Do you feel frustrated by worrying about your self-image? Do you feel exhausted by living with the high inflation? Do you hope that your life will be better? Now more than ever, people are feeling overwhelmed by the high cost of living and moving past difficult incidents. We believe everyone has the potential to heal and make positive changes. I offer a monthly subscription plan with unlimited sessions to help individuals who suffer from trauma, life planning, anxiety, depression, and relationship issues.
Do you struggle with being scared and anxious after experiencing an incident that affects your day-to-day life? Do you feel frustrated by worrying about your self-image? Do you feel exhausted by living with the high inflation? Do you hope that your life will be better? Now more than ever, people are feeling overwhelmed by the high cost of living and moving past difficult incidents. We believe everyone has the potential to heal and make positive changes. I offer a monthly subscription plan with unlimited sessions to help individuals who suffer from trauma, life planning, anxiety, depression, and relationship issues.
(778) 907-4216 View (778) 907-4216
May Lai
Counsellor, RCC, MA
1 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
If you’re feeling exhausted, disconnected, or unsure how to help your child or family through a difficult time, you’re not alone. Many of my clients come to me feeling overwhelmed — frustrated by ongoing conflicts, worried about their child’s wellbeing, or unsure how to rebuild closeness in their relationships. My role is to help you slow down, understand what’s really going on beneath the surface, and discover new ways to communicate, reconnect, and move forward with confidence. Hi, I’m May, a Registered Clinical Counsellor who specialize in working with individuals, couples, and families who are ready to make real, lasting changes
If you’re feeling exhausted, disconnected, or unsure how to help your child or family through a difficult time, you’re not alone. Many of my clients come to me feeling overwhelmed — frustrated by ongoing conflicts, worried about their child’s wellbeing, or unsure how to rebuild closeness in their relationships. My role is to help you slow down, understand what’s really going on beneath the surface, and discover new ways to communicate, reconnect, and move forward with confidence. Hi, I’m May, a Registered Clinical Counsellor who specialize in working with individuals, couples, and families who are ready to make real, lasting changes
(604) 245-8541 View (604) 245-8541
Zinat Sajadi
Registered Social Worker, MA, MSW
1 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
Going through separation and divorce is a rough process. The yelling, the tears or the fights that happen in the house is keeping you up at night and/or make you worry about your future. It is already difficult to discuss what belongs to who at this point, not to mention there are children involved. You want your children to be ok, but not sure how. Things that your partner said or did in the past seem to be stuck in your head and make you angry or sad. You want peace, you want no conflict and a way out of this emotional disaster. Talk to me, I am here to listen.
Going through separation and divorce is a rough process. The yelling, the tears or the fights that happen in the house is keeping you up at night and/or make you worry about your future. It is already difficult to discuss what belongs to who at this point, not to mention there are children involved. You want your children to be ok, but not sure how. Things that your partner said or did in the past seem to be stuck in your head and make you angry or sad. You want peace, you want no conflict and a way out of this emotional disaster. Talk to me, I am here to listen.
(778) 743-2911 View (778) 743-2911
April Jiangge Li
Counsellor, RCAT, RCC
2 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
I am a Registered Clinical Counsellor and Art Therapist with over 12 years of experience supporting people through trauma, complex family dynamics, challenges in emotional regulation and stress in interpersonal relationships. I work holistically, integrating talk therapy with creative art process, somatic work, and hypnotherapy to meet the clients at where they are. Because trauma is something we carry in our bodies, my work gently supports clients in connecting with deeper emotional experiences, including those that may be hard to access through words alone.
I am a Registered Clinical Counsellor and Art Therapist with over 12 years of experience supporting people through trauma, complex family dynamics, challenges in emotional regulation and stress in interpersonal relationships. I work holistically, integrating talk therapy with creative art process, somatic work, and hypnotherapy to meet the clients at where they are. Because trauma is something we carry in our bodies, my work gently supports clients in connecting with deeper emotional experiences, including those that may be hard to access through words alone.
(249) 503-8486 View (249) 503-8486
Terry Estrin
Psychologist, PhD
Victoria-Fraserview, Vancouver, BC V5P
I am a Registered Psychologist in private practice with offices in Richmond and Vancouver, offering psychotherapy and counseling for individuals (age 17 and up), relationship therapy for couples and familes, and psychological assessment. Areas of practice include depression, anxiety, trauma, marital/relationship difficulties, grief/loss, and stress. I work with a highly diverse clientele; individuals and couples, persons in specialized occupations (e.g., police, physicians), and corporate clients. To learn more about some of the reasons people come to see me, how therapy can help you, and to read articles on self-help topics, visit: www.terryestrin.com.
I am a Registered Psychologist in private practice with offices in Richmond and Vancouver, offering psychotherapy and counseling for individuals (age 17 and up), relationship therapy for couples and familes, and psychological assessment. Areas of practice include depression, anxiety, trauma, marital/relationship difficulties, grief/loss, and stress. I work with a highly diverse clientele; individuals and couples, persons in specialized occupations (e.g., police, physicians), and corporate clients. To learn more about some of the reasons people come to see me, how therapy can help you, and to read articles on self-help topics, visit: www.terryestrin.com.
(604) 229-2525 View (604) 229-2525
Mandy Rai
Counsellor, MC, RCC
1 Endorsed
Serves Area
Many of the people I work with feel stuck, overwhelmed, or wonder, "What's wrong with me?" They may be navigating trauma, PTSD, Complex PTSD (CPTSD), childhood trauma, adverse or stressful life experiences, operational stress, critical incidents, moral injury, anxiety, depression, grief, burnout, or relationship challenges. Whatever has brought you to therapy, we'll work together with curiosity and compassion to better understand your experiences, your nervous system, and the patterns that may have developed as ways of coping, creating space for healing, resilience, and meaningful change.
Many of the people I work with feel stuck, overwhelmed, or wonder, "What's wrong with me?" They may be navigating trauma, PTSD, Complex PTSD (CPTSD), childhood trauma, adverse or stressful life experiences, operational stress, critical incidents, moral injury, anxiety, depression, grief, burnout, or relationship challenges. Whatever has brought you to therapy, we'll work together with curiosity and compassion to better understand your experiences, your nervous system, and the patterns that may have developed as ways of coping, creating space for healing, resilience, and meaningful change.
(579) 809-0281 View (579) 809-0281
Phoebe Yip
Counsellor, RCC
Serves Area
Maybe you're navigating work/school stress, relationships, parenthood, or neurodivergence — or perhaps you're a parent concerned about your child’s social-emotional skills, ADHD, autism, depression, or anxiety. Through genuine compassion and empathy, I help children, youth, and adults identify challenges, learn coping strategies, and nurture change.
Maybe you're navigating work/school stress, relationships, parenthood, or neurodivergence — or perhaps you're a parent concerned about your child’s social-emotional skills, ADHD, autism, depression, or anxiety. Through genuine compassion and empathy, I help children, youth, and adults identify challenges, learn coping strategies, and nurture change.
(365) 513-6327 View (365) 513-6327
Ian Moreside
Counsellor, MPCC, -Provis
3 Endorsed
Serves Area
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
(306) 801-2504 View (306) 801-2504
Serena Weatherhead
Counsellor, RCC
2 Endorsed
Serves Area
Feeling overwhelmed, disconnected, or stuck in old patterns? You might be dealing with anxiety, burnout, identity conflicts, people-pleasing, boundary struggles, relationship anxiety or limerence, cultural pressures, or big life changes. Many of my clients feel exhausted from trying to hold everything together and want clarity, understanding, and a space where they don’t have to explain or minimize their experiences. I offer a warm, grounded, culturally aware environment where you can slow down, feel heard, and begin to make sense of what’s happening beneath the surface. This is a place where all parts of you are seen and respected.
Feeling overwhelmed, disconnected, or stuck in old patterns? You might be dealing with anxiety, burnout, identity conflicts, people-pleasing, boundary struggles, relationship anxiety or limerence, cultural pressures, or big life changes. Many of my clients feel exhausted from trying to hold everything together and want clarity, understanding, and a space where they don’t have to explain or minimize their experiences. I offer a warm, grounded, culturally aware environment where you can slow down, feel heard, and begin to make sense of what’s happening beneath the surface. This is a place where all parts of you are seen and respected.
(438) 256-8673 View (438) 256-8673
Anna Maida
Counsellor, RCC, MACP
3 Endorsed
Serves Area
Welcome! Life can be overwhelming at times. Whether you're feeling stuck, anxious, disconnected, or going through a major life change. I’m here to offer a safe, compassionate space where you can begin to understand what’s going on beneath the surface and feel supported as you move forward. I work with children, teens, and adults who are navigating challenges like anxiety, depression, grief, trauma, relationship issues, identity questions, and life transitions. I have a particular passion for supporting young adults as they work through the pressures of growing up in today’s world.
Welcome! Life can be overwhelming at times. Whether you're feeling stuck, anxious, disconnected, or going through a major life change. I’m here to offer a safe, compassionate space where you can begin to understand what’s going on beneath the surface and feel supported as you move forward. I work with children, teens, and adults who are navigating challenges like anxiety, depression, grief, trauma, relationship issues, identity questions, and life transitions. I have a particular passion for supporting young adults as they work through the pressures of growing up in today’s world.
(343) 801-3657 View (343) 801-3657
Ryan Kerluck
Counsellor, MEd, RCC
Serves Area
Life can bring moments where we feel stuck, overwhelmed, or uncertain about what comes next. Counselling can provide a space to better understand ourselves, explore meaningful change, and develop strategies to navigate life's challenges. My approach is collaborative and empathetic, focused on creating a safe space where clients feel supported while exploring their experiences. I believe that greater awareness of our emotions, thoughts, and patterns can help us develop new perspectives and practical tools for growth. I support clients with anxiety, depression, emotional regulation, relationship concerns, and men's mental health.
Life can bring moments where we feel stuck, overwhelmed, or uncertain about what comes next. Counselling can provide a space to better understand ourselves, explore meaningful change, and develop strategies to navigate life's challenges. My approach is collaborative and empathetic, focused on creating a safe space where clients feel supported while exploring their experiences. I believe that greater awareness of our emotions, thoughts, and patterns can help us develop new perspectives and practical tools for growth. I support clients with anxiety, depression, emotional regulation, relationship concerns, and men's mental health.
(647) 933-2374 View (647) 933-2374
Tim Franzke
Counsellor, RCC, BEd, RSE
1 Endorsed
Serves Area
If you’re dealing with chronic stress, pain, or life changes that feel overwhelming, it can start to impact how you see yourself, your future, and what’s possible. I operate in a practical, evidence based approach, from Aaron Beck and Cognitive Behavioural Therapy (CBT), while staying rooted in the belief that you have the capacity for change, and that therapy helps you uncover and move toward that in a way that fits your life. Together, we look at how your thoughts, emotions, and behaviours interact, and especially the generational patterns that may be unintentionally making things harder.
If you’re dealing with chronic stress, pain, or life changes that feel overwhelming, it can start to impact how you see yourself, your future, and what’s possible. I operate in a practical, evidence based approach, from Aaron Beck and Cognitive Behavioural Therapy (CBT), while staying rooted in the belief that you have the capacity for change, and that therapy helps you uncover and move toward that in a way that fits your life. Together, we look at how your thoughts, emotions, and behaviours interact, and especially the generational patterns that may be unintentionally making things harder.
(778) 775-1646 View (778) 775-1646
Raquel Nicolau
Registered Therapeutic Counsellor, RTC
3 Endorsed
Serves Area
I work with individuals experiencing trauma, PTSD, CPTSD, anxiety, depression, grief, and significant life transitions. My approach integrates somatic therapy, breathwork, and nervous-system regulation with traditional talk therapy to support both emotional and body-based healing.
I work with individuals experiencing trauma, PTSD, CPTSD, anxiety, depression, grief, and significant life transitions. My approach integrates somatic therapy, breathwork, and nervous-system regulation with traditional talk therapy to support both emotional and body-based healing.
(236) 239-3926 View (236) 239-3926
Kelly Nahal
Counsellor, MPCC-P, RTC
3 Endorsed
Serves Area
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
(431) 441-4968 View (431) 441-4968

How does your Counsellor compare?

Number of Counsellors in Victoria-Fraserview, Vancouver, BC

40+

Average cost per session

$160

Counsellors in Victoria-Fraserview, Vancouver, BC who prioritize treating:

98% Anxiety
98% Social Anxiety
98% Health Anxiety
98% Driving Anxiety
88% Depression
78% Stress
76% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

67% SunLife
63% Pacific Blue Cross
58% Green Shield Canada

How Counsellors in Victoria-Fraserview, Vancouver, BC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Victoria-Fraserview?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.