Therapists in Victoria-Fraserview, Vancouver, BC
Tamara Ukwu
Registered Social Worker, PhD, RSW, RCC
4 Endorsed
Victoria-Fraserview, Vancouver, BC V5P
I have over 20 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth and families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.
I have over 20 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth and families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.
Many youth, children, individuals, and families face significant challenges, grappling with the weight of trauma, anxiety, depression, and the pressures of school and career. These struggles often leave them feeling isolated, overwhelmed, and unsure of how to move forward. As a dedicated social worker with 11 years of experience, I’m passionate about helping them navigate these difficulties to promote mental health and well-being.
I specialize in supporting clients eager to overcome obstacles and achieve their goals, providing a safe space to explore their feelings and dreams.
Many youth, children, individuals, and families face significant challenges, grappling with the weight of trauma, anxiety, depression, and the pressures of school and career. These struggles often leave them feeling isolated, overwhelmed, and unsure of how to move forward. As a dedicated social worker with 11 years of experience, I’m passionate about helping them navigate these difficulties to promote mental health and well-being.
I specialize in supporting clients eager to overcome obstacles and achieve their goals, providing a safe space to explore their feelings and dreams.
I am a Registered Clinical Counsellor and Art Therapist with over a decade of experience treating depression, anxiety, personality disorders (BPD, NPD), and trauma. My work takes a holistic mind-body-spirit approach, integrating art therapy, hypnotherapy, and somatic therapy to help clients safely connect with repressed memories and the subconscious—especially trauma that words alone cannot easily reach. I follow each client’s pace, creating a space of safety, comfort, and unconditional acceptance.
I am a Registered Clinical Counsellor and Art Therapist with over a decade of experience treating depression, anxiety, personality disorders (BPD, NPD), and trauma. My work takes a holistic mind-body-spirit approach, integrating art therapy, hypnotherapy, and somatic therapy to help clients safely connect with repressed memories and the subconscious—especially trauma that words alone cannot easily reach. I follow each client’s pace, creating a space of safety, comfort, and unconditional acceptance.
I am a Registered Psychologist in private practice with offices in Richmond and Vancouver, offering psychotherapy and counseling for individuals (age 17 and up), relationship therapy for couples and familes, and psychological assessment. Areas of practice include depression, anxiety, trauma, marital/relationship difficulties, grief/loss, and stress.
I work with a highly diverse clientele; individuals and couples, persons in specialized occupations (e.g., police, physicians), and corporate clients. To learn more about some of the reasons people come to see me, how therapy can help you, and to read articles on self-help topics, visit: www.terryestrin.com.
I am a Registered Psychologist in private practice with offices in Richmond and Vancouver, offering psychotherapy and counseling for individuals (age 17 and up), relationship therapy for couples and familes, and psychological assessment. Areas of practice include depression, anxiety, trauma, marital/relationship difficulties, grief/loss, and stress.
I work with a highly diverse clientele; individuals and couples, persons in specialized occupations (e.g., police, physicians), and corporate clients. To learn more about some of the reasons people come to see me, how therapy can help you, and to read articles on self-help topics, visit: www.terryestrin.com.
There is nothing more challenging than facing adversity alone and experiencing the profound loneliness it brings. As human beings, we repeatedly endure moments of brokenness and rebirth—yearning for a chance to breathe amid our pursuit of perfection and longing for a sense of home while striving for independence. Do you often find yourself searching for answers, struggling to escape the feeling that “the world wouldn’t care if I weren’t here”? Are you looking for a fellow traveller to walk alongside you as you confront life’s inevitable suffering?
There is nothing more challenging than facing adversity alone and experiencing the profound loneliness it brings. As human beings, we repeatedly endure moments of brokenness and rebirth—yearning for a chance to breathe amid our pursuit of perfection and longing for a sense of home while striving for independence. Do you often find yourself searching for answers, struggling to escape the feeling that “the world wouldn’t care if I weren’t here”? Are you looking for a fellow traveller to walk alongside you as you confront life’s inevitable suffering?
Going through separation and divorce is a rough process. The yelling, the tears or the fights that happen in the house is keeping you up at night and/or make you worry about your future. It is already difficult to discuss what belongs to who at this point, not to mention there are children involved. You want your children to be ok, but not sure how. Things that your partner said or did in the past seem to be stuck in your head and make you angry or sad. You want peace, you want no conflict and a way out of this emotional disaster. Talk to me, I am here to listen.
Going through separation and divorce is a rough process. The yelling, the tears or the fights that happen in the house is keeping you up at night and/or make you worry about your future. It is already difficult to discuss what belongs to who at this point, not to mention there are children involved. You want your children to be ok, but not sure how. Things that your partner said or did in the past seem to be stuck in your head and make you angry or sad. You want peace, you want no conflict and a way out of this emotional disaster. Talk to me, I am here to listen.
If you’re feeling exhausted, disconnected, or unsure how to help your child or family through a difficult time, you’re not alone. Many of my clients come to me feeling overwhelmed — frustrated by ongoing conflicts, worried about their child’s wellbeing, or unsure how to rebuild closeness in their relationships. My role is to help you slow down, understand what’s really going on beneath the surface, and discover new ways to communicate, reconnect, and move forward with confidence. Hi, I’m May, a Registered Clinical Counsellor who specialize in working with individuals, couples, and families who are ready to make real, lasting changes
If you’re feeling exhausted, disconnected, or unsure how to help your child or family through a difficult time, you’re not alone. Many of my clients come to me feeling overwhelmed — frustrated by ongoing conflicts, worried about their child’s wellbeing, or unsure how to rebuild closeness in their relationships. My role is to help you slow down, understand what’s really going on beneath the surface, and discover new ways to communicate, reconnect, and move forward with confidence. Hi, I’m May, a Registered Clinical Counsellor who specialize in working with individuals, couples, and families who are ready to make real, lasting changes
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
Are you feeling stuck in life? Are you looking to build skills to help with regulation? Frustrated by the dynamic in your current relationship? My targeted and empathetic approach is intended to make clients feel comfortable and safe while exploring changes they may like to make in the near future. I like to focus on what actionable things can we do or strategies to help us view things through a different perspective. I offer a wide range in modalities depending on the client's needs. Anxiety, depression, emotional regulation, relationship issues, men's issues, struggles with children, and family dynamics are my specialty areas.
Are you feeling stuck in life? Are you looking to build skills to help with regulation? Frustrated by the dynamic in your current relationship? My targeted and empathetic approach is intended to make clients feel comfortable and safe while exploring changes they may like to make in the near future. I like to focus on what actionable things can we do or strategies to help us view things through a different perspective. I offer a wide range in modalities depending on the client's needs. Anxiety, depression, emotional regulation, relationship issues, men's issues, struggles with children, and family dynamics are my specialty areas.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
I am seeking clients that are doing their utmost to do the next right thing. People may stumble, that does not mean that they are down for the count. If you are a person that is wanting to learn resilience, perseverance, and strength in themselves you are for me. I see value in what many would not, I come at every battle with the expectation that my clients will win the fight they are in, whatever that is for you. Whether it be a chronic illness, grieving any loss in your life. The secret to a fulfilling life is that we are only as sick as our secrets. If you're a person in need of an ear to assist in growth, I am here for you.
I am seeking clients that are doing their utmost to do the next right thing. People may stumble, that does not mean that they are down for the count. If you are a person that is wanting to learn resilience, perseverance, and strength in themselves you are for me. I see value in what many would not, I come at every battle with the expectation that my clients will win the fight they are in, whatever that is for you. Whether it be a chronic illness, grieving any loss in your life. The secret to a fulfilling life is that we are only as sick as our secrets. If you're a person in need of an ear to assist in growth, I am here for you.
Imagine what it would be like to be open & present to each moment. As a trauma-informed therapeutic counsellor & mindfulness educator with experience in a variety of modalities such as Mindfulness-based skills and Somatic Experiencing®, our work together can be from a holistic perspective to help you embody the qualities and values you wish to embody. In your sessions we will work collaboratively as you explore your inner world and interpersonal dynamics to help you connect with you!
Imagine what it would be like to be open & present to each moment. As a trauma-informed therapeutic counsellor & mindfulness educator with experience in a variety of modalities such as Mindfulness-based skills and Somatic Experiencing®, our work together can be from a holistic perspective to help you embody the qualities and values you wish to embody. In your sessions we will work collaboratively as you explore your inner world and interpersonal dynamics to help you connect with you!
You’ve been carrying so much—the overfunctioning, overthinking, and trying to do it all while feeling not enough. Whether you’re navigating postpartum, relationship struggles, identity questions, or just feeling lost, I’m here to help you come home to yourself. Therapy isn’t about fixing you; it’s about remembering who you are beneath the roles and stories that aren’t yours. I hold space through a relational lens grounded in healing and unlearning. I cry with my clients, laugh with them, and show up fully—because healing asks for realness.
You’ve been carrying so much—the overfunctioning, overthinking, and trying to do it all while feeling not enough. Whether you’re navigating postpartum, relationship struggles, identity questions, or just feeling lost, I’m here to help you come home to yourself. Therapy isn’t about fixing you; it’s about remembering who you are beneath the roles and stories that aren’t yours. I hold space through a relational lens grounded in healing and unlearning. I cry with my clients, laugh with them, and show up fully—because healing asks for realness.
I'm very passionate about the therapeutic process and how transformative it can be. I believe that by sharing a safe space where we are able to be seen, heard, and understood, beautiful things can happen and a healthy space inside of us open, allowing traumas and emotions to move through us.
I'm very passionate about the therapeutic process and how transformative it can be. I believe that by sharing a safe space where we are able to be seen, heard, and understood, beautiful things can happen and a healthy space inside of us open, allowing traumas and emotions to move through us.
You may have found yourself here if you are struggling with anxiety, abandonment, burnout, perfectionism, a life transition, grief, loneliness, relationship patterns, or your identity. I believe in meeting you wherever you are in your journey - walking alongside you through challenges and supporting you in finding your most authentic answers to life’s obstacles. My approach is rooted in compassion and trauma-informed care. Our time together will be goal-oriented and focused on expanding your awareness and skills to take steps toward the changes and life you envision.
You may have found yourself here if you are struggling with anxiety, abandonment, burnout, perfectionism, a life transition, grief, loneliness, relationship patterns, or your identity. I believe in meeting you wherever you are in your journey - walking alongside you through challenges and supporting you in finding your most authentic answers to life’s obstacles. My approach is rooted in compassion and trauma-informed care. Our time together will be goal-oriented and focused on expanding your awareness and skills to take steps toward the changes and life you envision.
Welcome! Life can be overwhelming at times—whether you're feeling stuck, anxious, disconnected, or going through a major life change. I’m here to offer a safe, compassionate space where you can begin to understand what’s going on beneath the surface and feel supported as you move forward. I work with children, teens, and adults who are navigating challenges like anxiety, depression, grief, trauma, relationship issues, identity questions, and life transitions. I have a particular passion for supporting teens and youth as they work through the pressures of growing up in today’s world.
Welcome! Life can be overwhelming at times—whether you're feeling stuck, anxious, disconnected, or going through a major life change. I’m here to offer a safe, compassionate space where you can begin to understand what’s going on beneath the surface and feel supported as you move forward. I work with children, teens, and adults who are navigating challenges like anxiety, depression, grief, trauma, relationship issues, identity questions, and life transitions. I have a particular passion for supporting teens and youth as they work through the pressures of growing up in today’s world.
Maybe you're navigating work/school stress, romantic/family relationships,
parenthood, or neurodivergence — or perhaps you're a parent concerned about your
child’s social-emotional skills, ADHD, autism, depression, or anxiety. Whatever brought you here today, know that you are not alone, and support is available. Through genuine compassion and empathy, I help children, youth, and adults identify challenges, learn coping strategies, and nurture change.
Maybe you're navigating work/school stress, romantic/family relationships,
parenthood, or neurodivergence — or perhaps you're a parent concerned about your
child’s social-emotional skills, ADHD, autism, depression, or anxiety. Whatever brought you here today, know that you are not alone, and support is available. Through genuine compassion and empathy, I help children, youth, and adults identify challenges, learn coping strategies, and nurture change.
I offer my clients support and guidance to access and trust their inner wisdom, so that they can gain clarity on their struggles and refine their sense of purpose and direction. I also provide clients with the necessary tools to help them achieve their goals. As human beings we have a common desire to better connect with ourselves and others, and become more present and engaged with our lives. I believe that good counselling can help clients achieve insight, connection, and freedom from their personal struggles. I help clients work through struggles such as grief, depression, anxiety, relationship and family conflict.
I offer my clients support and guidance to access and trust their inner wisdom, so that they can gain clarity on their struggles and refine their sense of purpose and direction. I also provide clients with the necessary tools to help them achieve their goals. As human beings we have a common desire to better connect with ourselves and others, and become more present and engaged with our lives. I believe that good counselling can help clients achieve insight, connection, and freedom from their personal struggles. I help clients work through struggles such as grief, depression, anxiety, relationship and family conflict.
My name is Maria Atherton, MPCC-P, and I bring over 30 years of combined personal and professional experience to my work as a clinical counselor. As the founder of Hidayah Counselling, I offer a supportive and results-oriented approach to therapy, grounded in evidence-based practice and a deep commitment to client care. With over 13 years of specialized experience working with children, youth, adults, and families—including those with neurodivergent profiles such as Autism Spectrum Disorder (ASD), ADHD, and PDA.
My name is Maria Atherton, MPCC-P, and I bring over 30 years of combined personal and professional experience to my work as a clinical counselor. As the founder of Hidayah Counselling, I offer a supportive and results-oriented approach to therapy, grounded in evidence-based practice and a deep commitment to client care. With over 13 years of specialized experience working with children, youth, adults, and families—including those with neurodivergent profiles such as Autism Spectrum Disorder (ASD), ADHD, and PDA.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
Nearby Searches for Victoria-Fraserview, Vancouver
- East Side
- Grandview-Woodland
- Kensington-Cedar Cottage
- Killarney
- Marpole
- Metrotown
- Oakridge
- Renfrew Heights
- Riley Park
- South Cambie
- South Vancouver
- Sunset
How does your Counsellor compare?
Number of Counsellors in Victoria-Fraserview, Vancouver, BC
30+
Average cost per session
$150
Counsellors in Victoria-Fraserview, Vancouver, BC who prioritize treating:
| 94% | Anxiety |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 76% | Stress |
| 74% | Relationship Issues |
| 74% | Grief |
| 74% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 62% | Pacific Blue Cross |
| 57% | Green Shield Canada |
| 52% | SunLife |
How Counsellors in Victoria-Fraserview, Vancouver, BC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Victoria-Fraserview, Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.