Therapists in Shaughnessy, Vancouver, BC
I work with individuals and couples navigating challenges related to intimacy, trauma, identity, and connection. Whether you're facing relationship issues, sexual concerns, or the impact of past experiences, I offer a supportive space to explore what’s holding you back and how to move forward. My approach is warm, holistic, and trauma-informed, integrating evidence-based practices to support healing and meaningful change. I believe therapy is a collaborative process, and together, we’ll work toward greater clarity, resilience, and connection in your life and relationships.
I work with individuals and couples navigating challenges related to intimacy, trauma, identity, and connection. Whether you're facing relationship issues, sexual concerns, or the impact of past experiences, I offer a supportive space to explore what’s holding you back and how to move forward. My approach is warm, holistic, and trauma-informed, integrating evidence-based practices to support healing and meaningful change. I believe therapy is a collaborative process, and together, we’ll work toward greater clarity, resilience, and connection in your life and relationships.
I help clients find tools to manage racing thoughts and constant worry.
Are you and your partner stuck in a cycle of conflict? You are worried about how your arguments are impacting your children. Are you moving in with your partner or planning to get married?
Are you experiencing grief and loss? Are you going through a life transition (new parents, planning on living together or newly married, adulthood, university, retirement, etc.), and would benefit speaking with a counsellor?
Life does not come with a set of instructions. We are all learning as we go. I would love to be a small part of your journey.
I help clients find tools to manage racing thoughts and constant worry.
Are you and your partner stuck in a cycle of conflict? You are worried about how your arguments are impacting your children. Are you moving in with your partner or planning to get married?
Are you experiencing grief and loss? Are you going through a life transition (new parents, planning on living together or newly married, adulthood, university, retirement, etc.), and would benefit speaking with a counsellor?
Life does not come with a set of instructions. We are all learning as we go. I would love to be a small part of your journey.
Christopher Vu
Counsellor, MCP: AT, RCC, Pro-CAT, CVAP, EMDR
2 Endorsed
Shaughnessy, Vancouver, BC V6H
My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.
My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.
Are you grappling with understanding your emotions, thoughts, or behaviors? I aim to guide you towards a deeper understanding of yourself. If you're navigating significant changes like career shifts, life transitions, relationship statuses, or personal identity, I'm here to support you through these transitions with empathy.
My practice is centered around fostering self-awareness and establishing healthy boundaries, helping you navigate life's complexities with greater confidence and peace. I am passionate about guiding individuals through their personal growth journeys.
Are you grappling with understanding your emotions, thoughts, or behaviors? I aim to guide you towards a deeper understanding of yourself. If you're navigating significant changes like career shifts, life transitions, relationship statuses, or personal identity, I'm here to support you through these transitions with empathy.
My practice is centered around fostering self-awareness and establishing healthy boundaries, helping you navigate life's complexities with greater confidence and peace. I am passionate about guiding individuals through their personal growth journeys.
I offer a culturally sensitive and compassionate space for individuals from diverse backgrounds seeking to feel truly understood. Many of my clients struggle with anxiety, identity, relationship challenges, family expectations, or the pressure of balancing different cultures and responsibilities.
As a Brazilian Lebanese counsellor, I understand how exhausting it can feel to constantly explain your experiences, cultural norms, or emotions in spaces where they may not be fully understood. My goal is to help you feel safe, supported, and accepted as you are.
I offer a culturally sensitive and compassionate space for individuals from diverse backgrounds seeking to feel truly understood. Many of my clients struggle with anxiety, identity, relationship challenges, family expectations, or the pressure of balancing different cultures and responsibilities.
As a Brazilian Lebanese counsellor, I understand how exhausting it can feel to constantly explain your experiences, cultural norms, or emotions in spaces where they may not be fully understood. My goal is to help you feel safe, supported, and accepted as you are.
Led by Clinic Director Maryam Mills who is a Registered Clinical Counsellor, holds a Master of Arts in Counselling Psychology, and is Board Certified in Neurofeedback by BCIA, the team at MasterMind Brain Optimization Centres offers cutting edge Neurofeedback Therapy along with Psychological Counselling Therapy Services drawing on certification in many modalities including: EMDR, Cognitive Behavioral Therapy, Sensorimotor, Mindfulness, and Hypnosis Techniques. We help clients dealing with ADD, ADHD, autism, grief, trauma, anxiety, stress, depression, personality disorders, sleep disorders (insomnia), memory challenges and addiction.
Led by Clinic Director Maryam Mills who is a Registered Clinical Counsellor, holds a Master of Arts in Counselling Psychology, and is Board Certified in Neurofeedback by BCIA, the team at MasterMind Brain Optimization Centres offers cutting edge Neurofeedback Therapy along with Psychological Counselling Therapy Services drawing on certification in many modalities including: EMDR, Cognitive Behavioral Therapy, Sensorimotor, Mindfulness, and Hypnosis Techniques. We help clients dealing with ADD, ADHD, autism, grief, trauma, anxiety, stress, depression, personality disorders, sleep disorders (insomnia), memory challenges and addiction.
YOU CAN HEAL. I CAN HELP. Feeling overwhelmed? Anxious? Isolated? Does it seem like everyone around you is finding happiness while you silently struggle? Then it’s time to break free from negative patterns and into a life you love. And I can help. Whether it’s your career, your relationships, your childhood, or unresolved issues from the past, EMDR therapy, counselling, and life coaching are all powerful tools to help you face and overcome anything that's coming between you and the happiness you deserve.
YOU CAN HEAL. I CAN HELP. Feeling overwhelmed? Anxious? Isolated? Does it seem like everyone around you is finding happiness while you silently struggle? Then it’s time to break free from negative patterns and into a life you love. And I can help. Whether it’s your career, your relationships, your childhood, or unresolved issues from the past, EMDR therapy, counselling, and life coaching are all powerful tools to help you face and overcome anything that's coming between you and the happiness you deserve.
When your relationship becomes plagued by misunderstanding and distance, you worry and fear the worst. No matter how hard you try to resolve things, arguments continue to escalate. I can help you achieve the lasting bond you long for. I specialize in helping couples tune into their deepest needs and translate them into clear signals that help our partner respond to us. I have helped hundreds of couples learn effective communication patterns that strengthen the bond between them. You can grow close again, rekindling the spark of intimacy, to last a lifetime.
When your relationship becomes plagued by misunderstanding and distance, you worry and fear the worst. No matter how hard you try to resolve things, arguments continue to escalate. I can help you achieve the lasting bond you long for. I specialize in helping couples tune into their deepest needs and translate them into clear signals that help our partner respond to us. I have helped hundreds of couples learn effective communication patterns that strengthen the bond between them. You can grow close again, rekindling the spark of intimacy, to last a lifetime.
Many of the people Sarah works with find themselves overwhelmed by emotions, struggling in important relationships, reacting in ways they later regret, or feeling frustrated by patterns that continue to repeat despite their best efforts. Often, they know something is not working, but feel unsure how to move forward.
Through counselling, Sarah supports clients in navigating difficult emotions, strengthening relationships, and creating meaningful change. She works collaboratively with clients to build on their existing strengths while developing new ways of responding to life's challenges.
Many of the people Sarah works with find themselves overwhelmed by emotions, struggling in important relationships, reacting in ways they later regret, or feeling frustrated by patterns that continue to repeat despite their best efforts. Often, they know something is not working, but feel unsure how to move forward.
Through counselling, Sarah supports clients in navigating difficult emotions, strengthening relationships, and creating meaningful change. She works collaboratively with clients to build on their existing strengths while developing new ways of responding to life's challenges.
Welcome! I am Jill and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. My goals as a therapist are to provide an inclusive and safe environment during an individual’s most trying times. As an empathic and compassionate person, I aim to walk with clients, not lead them on their journey of self-discovery. This journey will be grounded in mutual respect, compassion, honesty, and humour.
Welcome! I am Jill and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. My goals as a therapist are to provide an inclusive and safe environment during an individual’s most trying times. As an empathic and compassionate person, I aim to walk with clients, not lead them on their journey of self-discovery. This journey will be grounded in mutual respect, compassion, honesty, and humour.
Gwen Bevan Counselling and Consulting
Clinical Social Work/Therapist, MSW, RSW
1 Endorsed
Serves Area
My approach to counselling begins with a supportive and nurturing environment. I provide options for healing, working with the strengths each client brings. I do body centered work in the sessions and also provide Eye Movement Desensitization and Reprocessing (EMDR). I provide couples therapy using the Developmental Model and Gottman Couples Therapy. I am a Certified Yoga Instructor and Yamuna Body Rolling Instructor and I incorporate this into the counselling when appropriate. I have an eclectic style and work with clients to determine what works best for them.
My approach to counselling begins with a supportive and nurturing environment. I provide options for healing, working with the strengths each client brings. I do body centered work in the sessions and also provide Eye Movement Desensitization and Reprocessing (EMDR). I provide couples therapy using the Developmental Model and Gottman Couples Therapy. I am a Certified Yoga Instructor and Yamuna Body Rolling Instructor and I incorporate this into the counselling when appropriate. I have an eclectic style and work with clients to determine what works best for them.
Do you ever feel like you're stuck...just going through the motions? Navigating life's many challenges can leave you feeling overwhelmed, disconnected from yourself and others around you. Maybe cycles of anxiety, ADHD, depression, trauma, or navigating relationship challenges are making it hard to feel like yourself lately. Therapy is a safe space where you don't have to figure it out all alone. Together we’ll make sense of what’s been holding you back and build a path forward that actually feels aligned with who you are. You deserve a safe space where you feel truly supported and challenged to grow.
Do you ever feel like you're stuck...just going through the motions? Navigating life's many challenges can leave you feeling overwhelmed, disconnected from yourself and others around you. Maybe cycles of anxiety, ADHD, depression, trauma, or navigating relationship challenges are making it hard to feel like yourself lately. Therapy is a safe space where you don't have to figure it out all alone. Together we’ll make sense of what’s been holding you back and build a path forward that actually feels aligned with who you are. You deserve a safe space where you feel truly supported and challenged to grow.
DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has meaning and if we are struggling or in crisis this can be the catalyst for change. Carl Jung (1875-1961), tells us that "certain types of pain...are symbolically meaningful. This is one way the unconscious expresses itself." Our psyche is a part of nature and dreams come from that nature to speak to us in a metaphoric language.
DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has meaning and if we are struggling or in crisis this can be the catalyst for change. Carl Jung (1875-1961), tells us that "certain types of pain...are symbolically meaningful. This is one way the unconscious expresses itself." Our psyche is a part of nature and dreams come from that nature to speak to us in a metaphoric language.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
Peggy Clarkson Art Therapy and Consulting Services
Counsellor, MA, ATR, RCC-ACS
1 Endorsed
Serves Area
Peggy is a critical incident stress debriefing (CISD) specialist. She is a registered art therapist, clinical supervisor, and clinical counsellor. Peggy works in Aboriginal health and has lived and worked rural, remote and on-reserve. She is currently on the faculty of 3 post graduate schools. Her work is influenced by ecopsychology, feminist, strengths-based, trauma-informed, approaches to wellness and healing. Peggy specializes with women, children, youth, adults and families. Peggy strives to reflect cultural-relational competency and honor diversity in leadership, project development, therapy and clinical supervisory capacities.
Peggy is a critical incident stress debriefing (CISD) specialist. She is a registered art therapist, clinical supervisor, and clinical counsellor. Peggy works in Aboriginal health and has lived and worked rural, remote and on-reserve. She is currently on the faculty of 3 post graduate schools. Her work is influenced by ecopsychology, feminist, strengths-based, trauma-informed, approaches to wellness and healing. Peggy specializes with women, children, youth, adults and families. Peggy strives to reflect cultural-relational competency and honor diversity in leadership, project development, therapy and clinical supervisory capacities.
Reaching out for support is vulnerable and a big step towards making a change in your life. Are you overwhelmed? feeling anxious? wanting to move past old beliefs and traumas? Are you disconnected from your body? Feeling dull or uninspired? Is there grief that needs tending to?
I help people come home to their bodies, befriend emotions and re-process trauma. We will work collaboratively to find the best tools for you.
Reaching out for support is vulnerable and a big step towards making a change in your life. Are you overwhelmed? feeling anxious? wanting to move past old beliefs and traumas? Are you disconnected from your body? Feeling dull or uninspired? Is there grief that needs tending to?
I help people come home to their bodies, befriend emotions and re-process trauma. We will work collaboratively to find the best tools for you.
My approach is grounded in empathy, gentleness and deep presence, integrating a diverse range of therapeutic modalities. Every session is client centered, following your natural rhythm, honouring your autonomy, and working collaboratively to support your growth and well-being. Whether you’re seeking clarity, healing, empowerment, or simply a space to be yourself, you will be met with warmth, care, and respect. Rooted in intuition & informed by each individual’s energy system, our work together honours the wisdom of both mind and body, inviting authentic expression, nervous system regulation and a return to inner balance.
My approach is grounded in empathy, gentleness and deep presence, integrating a diverse range of therapeutic modalities. Every session is client centered, following your natural rhythm, honouring your autonomy, and working collaboratively to support your growth and well-being. Whether you’re seeking clarity, healing, empowerment, or simply a space to be yourself, you will be met with warmth, care, and respect. Rooted in intuition & informed by each individual’s energy system, our work together honours the wisdom of both mind and body, inviting authentic expression, nervous system regulation and a return to inner balance.
My therapy approach is relational and collaborative. Feeling comfortable and connected is when therapy is most effective. My goal is to support you to understand yourself and what you need; to come back home to yourself. I tend to work with folks who aren’t feeling satisfied with their quality of life. This may show up as perfectionism, lack of motivation, hyper-independence, people pleasing tendencies, imposter syndrome etc. I have experience working in healthcare, not for profit, and private settings.
My therapy approach is relational and collaborative. Feeling comfortable and connected is when therapy is most effective. My goal is to support you to understand yourself and what you need; to come back home to yourself. I tend to work with folks who aren’t feeling satisfied with their quality of life. This may show up as perfectionism, lack of motivation, hyper-independence, people pleasing tendencies, imposter syndrome etc. I have experience working in healthcare, not for profit, and private settings.
Welcome- I am so glad you are here! Throughout our lives, we inevitably face periods of struggle, challenge, and adversity. The pressures of anxiety, the drain from repetitive behaviours, the pain of relationship issues, or the emptiness brought on by depression can make it seem hard to craft the life we aspire to. Yet, I hold a firm belief in your innate ability to overcome these trials, whether they are longstanding or newly felt. In working together, my aim is to form a unique connection with you: one where you can truly be yourself, focusing on where you’ve been, where you are today, and where you hope to be in the future.
Welcome- I am so glad you are here! Throughout our lives, we inevitably face periods of struggle, challenge, and adversity. The pressures of anxiety, the drain from repetitive behaviours, the pain of relationship issues, or the emptiness brought on by depression can make it seem hard to craft the life we aspire to. Yet, I hold a firm belief in your innate ability to overcome these trials, whether they are longstanding or newly felt. In working together, my aim is to form a unique connection with you: one where you can truly be yourself, focusing on where you’ve been, where you are today, and where you hope to be in the future.
If you're navigating the challenges of pregnancy, postpartum, or new parenthood, you're not alone. I specialize in supporting individuals through this period of significant change, particularly those experiencing postpartum depression, anxiety, or struggles with eating disorders. My goal is to help you build emotional resilience, regain balance, and find a sense of well-being that feels right for you.
If you're navigating the challenges of pregnancy, postpartum, or new parenthood, you're not alone. I specialize in supporting individuals through this period of significant change, particularly those experiencing postpartum depression, anxiety, or struggles with eating disorders. My goal is to help you build emotional resilience, regain balance, and find a sense of well-being that feels right for you.
Nearby Searches for Shaughnessy, Vancouver
- Arbutus Ridge
- Downtown
- Dunbar-Southlands
- Fairview
- Kerrisdale
- Kitsilano
- Marpole
- Oakridge
- Riley Park
- South Cambie
- Sunset
- West End
How does your Counsellor compare?
Number of Counsellors in Shaughnessy, Vancouver, BC
100+
Average cost per session
$160
Counsellors in Shaughnessy, Vancouver, BC who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Self Esteem |
| 84% | Relationship Issues |
| 84% | Depression |
Average years in practice
7 Years
Top 3 insurances accepted
| 56% | SunLife |
| 51% | Green Shield Canada |
| 51% | Pacific Blue Cross |
How Counsellors in Shaughnessy, Vancouver, BC see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Shaughnessy?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.