Therapists in Renfrew Heights, Vancouver, BC

I am known for my warmth, approachability, and dedication. I aim to provide my clients with the space they need to make sense of their experiences and clarify what is important to them. I support my clients in using these insights to navigate their lives and make meaningful changes.

Are you feeling stuck, lost or overwhelmed? I believe that amid confusion and challenges, you can still find joy, peace, and comfort within. Through therapy, I strive to provide a safe and non-judgmental environment to support you in deepening your understanding of yourself and rediscovering your inner strengths. I also help you to develop practical and healthy coping skills to face your current struggles. You will feel empowered and regain a sense of self to overcome life challenges and build meaningful connections with yourself and others. My counselling approach is holistic and collaborative as I honour your uniqueness.

Your life journey is a whole world waiting to be known, hoping to be understood and heard in a distinct way. I appreciate every encounter I have with my clients for allowing me to walk alongside with them in a difficult time, knowing that the storm will eventually subside. I facilitate a genuine and heartfelt atmosphere in which you can recognize your strengths, potentials, self-worth, and know that you are not alone and truly cared for. I believe in each human’s capacity for change and resilience for healing.

My clients see me as warm, respectful, and genuine. I am passionate about helping people make positive changes in their lives. I believe my clients are the experts in their lives, and am like a "personal trainer" for building strength to address the feelings, thoughts and behaviours that may be getting in the way of their positive growth. My professional training and experience has helped clients address issues related to depression/anxiety, stress, relationship/family/couples counselling, existential angst, sudden life changes, work/school difficulties, grief /loss and vocational/career exploration. I hope to help you soon too!

**Video and phone sessions available to all BC residents** You may be feeling like this pandemic has upended your life, creating uncertainty, anxiety, or intensifying those feelings that had been trailing behind you for some time. The layers of loss during this pandemic is hard to hold on your own, and may be exacerbating loneliness, anxiety, previous trauma, and negative self talk. You may be considering making a change, and despite the limitations that this pandemic brings, you want to shape your life in a way that feels rich and meaningful to you.

Addiction is a complex and challenging battle, but it's important to remember that recovery is not only possible but within reach for everyone. I firmly believe that every person deserves a chance to rewrite their story, and that's why I am passionate about providing comprehensive and personalized counseling to support individuals in their recovery process. Through a combination of evidence-based approaches, compassionate support, and a client-centered focus, I empower my clients to navigate the obstacles on their path to recovery.

In our multicultural society many people are attracted to those of different backgrounds. Their accent, exotic appearance, or unfamiliar relationship style are often irresistible. But the very things that attract can also create problems. Multicultural romance often ends in heartbreak. In our sessions, my clients and I work as a team to appreciate the challenges and to resolve them. The goal of therapy is for singles and couples to make their relationship with their partner the best that it can be.

As a Registered Clinical Counsellor and Director of Wellspring Counselling Inc., as well as an Adjunct Professor of Counselling Psychology at UBC, my mission is to help you navigate the challenges of life and usher in positive change. My therapeutic focus is broad, encompassing the management of anxiety and stress, mild to moderate depression, phobias, and significant life decisions. Additionally, I provide assistance in self-discovery, enhancing self-esteem, fostering effective parenting strategies, and improving communication for healthier relationships.

I have over twenty years’ experience working with children, youth, adults and families from diverse cultures. I specialise in providing treatment that specifically addresses individual and family needs, strengths, challenges and obstacles. My approach is strength-based, trauma-informed and collaborative. Most problems are caused by many overlapping factors. Therapy usually involves exploring the big picture and developing practical and constructive ways to support well-being and change. Sometimes it is helpful to explore ways in which past experiences and relationships are affecting current experiences and behaviour.

People I work with are having a hard time with the level of enjoyment they are getting from life or are having a hard time with certain circumstances and are stuck . They want something else but are maybe not sure what that is, and how to move towards it. They want to live with a purpose that is meaningful to them. That at the end of each day they can look back and feel good about how that went.

Struggling in your relationship and at a crossroads? Just out of or going into a new relationship and struggling with that? Experiencing a huge life transition and stuck in fear, confusion and pain? My approach is very clear and pragmatic. I support you in identifying what your challenges are; what's really going on. We collaborate on goals for our work together because 'winging it' simply isn't helpful and a total waste of your money. I give tools and strategies specific to your goals and support you in achieving them as quickly as possible. I offer a free 30 minute no-obligation consultation, virtually or in-person.

Are you tired of struggling with your anxiety and depression? Are you feeling lost, confused, and hurt in your relationships? I'm here to help you navigate through these challenges and find a path towards healing and personal growth. As a compassionate therapist, my goal is to create a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we will work towards resolving the underlying causes of your anxiety and depression, developing coping strategies, and building healthier relationships. You don't have to face these difficulties alone. Let me guide you through your healing journey.

I am nearing completion of my MA in Counselling Psychology at SFU. My approach to therapy is based on attachment theory and interpersonal neurobiology. I provide trauma-informed, evidence-based, inclusive care to facilitate a deep, compassionate exploration of your experiences. Our relationship is the foundation - it is here that we do the work that leads to growth and healing. In order to make changes (from big picture, bucket list goals, to coping with mental illness and stress, to everyday experiences that shape our lives), we need to view ourselves and our histories realistically. We need to make meaning of our lives.

Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.

I work with primarily neurodivergent and/or queer people (of all ages, genders, identities) who want to pause, explore and reconnect. Societal expectations of how we should act and navigate the world can be exhausting. It can be hard to feel safe enough to reconnect with our inner selves, fearlessly use art materials, explore difficult topics, and live authentically. No art making experience needed. Everyone can make art.

Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.

I am a Registered Psychologist and director of Wise Mind Centre, a Vancouver-based service that provides primarily cognitive behavior therapy (CBT) and comprehensive dialectical behavior therapy (DBT) to adolescents and adult clients and their loved ones. I work with clients who struggle with a variety of psychological problems, including anxiety, OCD, stress, depression, substance use, life transitions, parenting difficulties, self-harm behavior, suicidal ideations, PTSD, interpersonal difficulties, emotion regulation difficulties, and borderline personality disorder. My service could be offered in both English and Chinese.

If you are looking to work on any of the following in your life, we might be a good counselling match! ​-> Healthy communication and boundaries | Self-esteem | Confidence | Motivation | Understanding and fulfilling emotional needs | Healing from past wounds | Moving forward from a difficult breakup | Leaving an abusive relationship | Learning how to cope with difficult family dynamics -> If you are tired of repeating old patterns and want to take a new direction that is also in alignment with your values and desires, let's work together.