Therapists in Metrotown, Vancouver, BC
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have over 16 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have over 16 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
Wellspring Counselling & Psychotherapy Inc.
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Online Only
Alistair is an Adjunct Professor of Counselling Psychology at UBC, Director of the team of expert therapists at Wellspring, and a Registered Clinical Counsellor. He treats a wide array of presenting issues utilizing EMDR Therapy, Emotion Focused Therapy, and AXPT Therapy. Some of the areas of presenting concerns that he and the team provides counselling and psychotherapy for include: Anxiety, Depression, Trauma, Relationships, Stress, Life Decisions, Parenting, among others.
Alistair is an Adjunct Professor of Counselling Psychology at UBC, Director of the team of expert therapists at Wellspring, and a Registered Clinical Counsellor. He treats a wide array of presenting issues utilizing EMDR Therapy, Emotion Focused Therapy, and AXPT Therapy. Some of the areas of presenting concerns that he and the team provides counselling and psychotherapy for include: Anxiety, Depression, Trauma, Relationships, Stress, Life Decisions, Parenting, among others.
Clover Zeng
Counsellor, MCP, RCC
Verified Verified
3 Endorsed
Metrotown, Vancouver, BC V5R
Not accepting new clients
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
Are you looking to change your mindset? Are you feeling overwhelmed? Looking for a safe space to explore your struggles, and someone to support you on your journey to optimal wellness in the mind, body and spirit? Are you ready to meet the best version of yourself? If you answered yes to any of these questions, I’m here to help. My approach is open, non-judgemental and trauma-informed, and comes from a place of deep empathy and a strong desire to help people find their best selves.
Are you looking for a Christian counsellor? Welcome. I operate from a foundational belief that without Jesus our ability to heal and grow is limited. I have a growing passion to incorporate biblical truth and spiritual practises with evidence-based therapeutic interventions. I'm known for creating deep connections with my clients, and have a warm, down-to-earth presence.
Are you looking for a Christian counsellor? Welcome. I operate from a foundational belief that without Jesus our ability to heal and grow is limited. I have a growing passion to incorporate biblical truth and spiritual practises with evidence-based therapeutic interventions. I'm known for creating deep connections with my clients, and have a warm, down-to-earth presence.
You are often experiencing circular arguments, or a complete stand off when it comes to communicating, and it feels as if the love between you has all but disappeared. You are at a loss as to how to untangle the situation that you are in. Life is busy and stressful and something needs to change or your relationship could quite possibly be over. You want to feel the love again. You want to be able to talk to each other and be heard and understood. You want to wake up each day feeling calm and happy and excited for the future, knowing you and your partner are a team, in this journey of life together.
You are often experiencing circular arguments, or a complete stand off when it comes to communicating, and it feels as if the love between you has all but disappeared. You are at a loss as to how to untangle the situation that you are in. Life is busy and stressful and something needs to change or your relationship could quite possibly be over. You want to feel the love again. You want to be able to talk to each other and be heard and understood. You want to wake up each day feeling calm and happy and excited for the future, knowing you and your partner are a team, in this journey of life together.
After years of teaching, I am a fairly new counsellor with a graduate degree in counselling psychology, who specializes in helping clients who identify as 2SLGBTQI+ and are experiencing issues with anxiety, depression, PTSD, addiction, and/or substance use disorders. I use a strengths-based whole-person approach applying CBT, DBT, and ACT for meeting client goals.
After years of teaching, I am a fairly new counsellor with a graduate degree in counselling psychology, who specializes in helping clients who identify as 2SLGBTQI+ and are experiencing issues with anxiety, depression, PTSD, addiction, and/or substance use disorders. I use a strengths-based whole-person approach applying CBT, DBT, and ACT for meeting client goals.
My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, together we will journey towards clarity, understanding, and moving forward.
My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, together we will journey towards clarity, understanding, and moving forward.
Denisse Horcasitas
Counsellor, MSc, MA, CCC
Verified Verified
3 Endorsed
Metrotown, Vancouver, BC V5R
Waitlist for new clients
Are you in transition or a time of change? Do you find yourself feeling overwhelmed? Are you lonely? Exhausted? Change and loss are difficult, especially if you do not have someone to talk with who can understand your experiences. I'm Denisse and I help people move with ease through times of transition, change and loss. I have over 5 years of experience supporting clients in exploring their identity, relationship concerns, grief, trauma, anxiety, depression and substance use.
Are you in transition or a time of change? Do you find yourself feeling overwhelmed? Are you lonely? Exhausted? Change and loss are difficult, especially if you do not have someone to talk with who can understand your experiences. I'm Denisse and I help people move with ease through times of transition, change and loss. I have over 5 years of experience supporting clients in exploring their identity, relationship concerns, grief, trauma, anxiety, depression and substance use.
Colin Michael Chow
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
Metrotown, Vancouver, BC V5R
Waitlist for new clients
My clients see me as warm, respectful, and genuine. I am passionate about helping people make positive changes in their lives. I believe my clients are the experts in their lives, and am like a "personal trainer" for building strength to address the feelings, thoughts and behaviours that may be getting in the way of their positive growth. My professional training and experience has helped clients address issues related to depression/anxiety, stress, relationship/family/couples counselling, existential angst, sudden life changes, work/school difficulties, grief /loss and vocational/career exploration. I hope to help you soon too!
My clients see me as warm, respectful, and genuine. I am passionate about helping people make positive changes in their lives. I believe my clients are the experts in their lives, and am like a "personal trainer" for building strength to address the feelings, thoughts and behaviours that may be getting in the way of their positive growth. My professional training and experience has helped clients address issues related to depression/anxiety, stress, relationship/family/couples counselling, existential angst, sudden life changes, work/school difficulties, grief /loss and vocational/career exploration. I hope to help you soon too!
I am known for my warmth, approachability, and dedication. I aim to provide my clients with the space they need to make sense of their experiences and clarify what is important to them. I support my clients in using these insights to navigate their lives and make meaningful changes.
I am known for my warmth, approachability, and dedication. I aim to provide my clients with the space they need to make sense of their experiences and clarify what is important to them. I support my clients in using these insights to navigate their lives and make meaningful changes.
15 Second Videos
Are you tired of struggling with your anxiety and depression? Are you feeling lost, confused, and hurt in your relationships? I'm here to help you navigate through these challenges and find a path towards healing and personal growth. As a compassionate therapist, my goal is to create a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we will work towards resolving the underlying causes of your anxiety and depression, developing coping strategies, and building healthier relationships. You don't have to face these difficulties alone. Let me guide you through your healing journey.
Are you tired of struggling with your anxiety and depression? Are you feeling lost, confused, and hurt in your relationships? I'm here to help you navigate through these challenges and find a path towards healing and personal growth. As a compassionate therapist, my goal is to create a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we will work towards resolving the underlying causes of your anxiety and depression, developing coping strategies, and building healthier relationships. You don't have to face these difficulties alone. Let me guide you through your healing journey.
Before becoming a psychotherapist, I was a practicing physician for 15 years. My Clinical counselling services include Individual, Couples, Family, Addictions, and Immigration issues. I have counselled and motivated individuals to recognize and understand personal needs, problems, alternatives and goals, using a combination of practical problem solving skills and an empathic approach to counselling, successfully helping overcome severe depressions or anxieties. Your therapy sessions with me will be a journey to discover who you are, what you want and what has gotten in the way of achieving your goals. We will work towards improving your daily life. https://gabrielpatrichcounselling.com/
Before becoming a psychotherapist, I was a practicing physician for 15 years. My Clinical counselling services include Individual, Couples, Family, Addictions, and Immigration issues. I have counselled and motivated individuals to recognize and understand personal needs, problems, alternatives and goals, using a combination of practical problem solving skills and an empathic approach to counselling, successfully helping overcome severe depressions or anxieties. Your therapy sessions with me will be a journey to discover who you are, what you want and what has gotten in the way of achieving your goals. We will work towards improving your daily life. https://gabrielpatrichcounselling.com/
Dianne Gilmour
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Metrotown, Vancouver, BC V5R
Not accepting new clients
Struggling in your relationship and at a crossroads? Just out of or going into a new relationship and struggling with that? Experiencing a huge life transition and stuck in fear, confusion and pain? My approach is very clear and pragmatic. I support you in identifying what your challenges are; what's really going on. We collaborate on goals for our work together because 'winging it' simply isn't helpful and a total waste of your money. I give tools and strategies specific to your goals and support you in achieving them as quickly as possible. I offer a free 30 minute no-obligation consultation, virtually or in-person.
Struggling in your relationship and at a crossroads? Just out of or going into a new relationship and struggling with that? Experiencing a huge life transition and stuck in fear, confusion and pain? My approach is very clear and pragmatic. I support you in identifying what your challenges are; what's really going on. We collaborate on goals for our work together because 'winging it' simply isn't helpful and a total waste of your money. I give tools and strategies specific to your goals and support you in achieving them as quickly as possible. I offer a free 30 minute no-obligation consultation, virtually or in-person.
Anisha Mahal- Intern
Registered Social Worker, BA, BSW, RSW
Verified Verified
Metrotown, Vancouver, BC V5R
Hello! My name is Anisha, and I am a Registered Social Worker (RSW) with a strong foundation in supporting individuals from diverse backgrounds, particularly those navigating the complexities of mental health and addiction. My approach is deeply rooted in empathy, respect, and a commitment to fostering a safe and supportive space for you to thrive. I am committed to helping you achieve your personal goals, whether you are working through emotional challenges, overcoming obstacles, or seeking a path to healing. Together, we can explore your unique experiences and build a foundation for long-term well-being.
Hello! My name is Anisha, and I am a Registered Social Worker (RSW) with a strong foundation in supporting individuals from diverse backgrounds, particularly those navigating the complexities of mental health and addiction. My approach is deeply rooted in empathy, respect, and a commitment to fostering a safe and supportive space for you to thrive. I am committed to helping you achieve your personal goals, whether you are working through emotional challenges, overcoming obstacles, or seeking a path to healing. Together, we can explore your unique experiences and build a foundation for long-term well-being.
Faizal H Sahukhan
Counsellor, PhD, DACS, MPCC-S, RPC
Verified Verified
3 Endorsed
Metrotown, Vancouver, BC V5R
In our multicultural society many people are attracted to those of different backgrounds. Their accent, exotic appearance, or unfamiliar relationship style are often irresistible. But the very things that attract can also create problems.
Multicultural romance often ends in heartbreak.
In our sessions, my clients and I work as a team to appreciate the challenges and to resolve them. The goal of therapy is for singles and couples to make their relationship with their partner the best that it can be.
In our multicultural society many people are attracted to those of different backgrounds. Their accent, exotic appearance, or unfamiliar relationship style are often irresistible. But the very things that attract can also create problems.
Multicultural romance often ends in heartbreak.
In our sessions, my clients and I work as a team to appreciate the challenges and to resolve them. The goal of therapy is for singles and couples to make their relationship with their partner the best that it can be.
Are you or your loved one struggling with daily stress, anxiety or depression in this difficult time? You may be experiencing loneliness from isolation, loss of a loved one, physical health challenges and/or emotional pain, or relationship issues. Allow me the privilege to help support you in your time of need. I am a compassionate therapist who is committed to developing healthy individuals, families and communities. I work collaboratively with clients to instil hope; embracing their personal stories, strengths, multicultural and diverse backgrounds. Healing the body, mind and spirit to build healthy individuals.
Are you or your loved one struggling with daily stress, anxiety or depression in this difficult time? You may be experiencing loneliness from isolation, loss of a loved one, physical health challenges and/or emotional pain, or relationship issues. Allow me the privilege to help support you in your time of need. I am a compassionate therapist who is committed to developing healthy individuals, families and communities. I work collaboratively with clients to instil hope; embracing their personal stories, strengths, multicultural and diverse backgrounds. Healing the body, mind and spirit to build healthy individuals.
Life's a bitch, and sometimes you just gotta let loose. At Swearapy, we believe in the therapeutic power of a well-placed F-bomb. We're here to create a safe, judgment-free space where you can express yourself authentically, no matter how colorful your language. Whether you're dealing with a shitty boss, a crappy relationship, or just a general case of the Mondays, we're here to listen, to understand, and to help you work through it all. We'll provide a supportive environment where you can vent, swear, and ultimately, feel better.
Life's a bitch, and sometimes you just gotta let loose. At Swearapy, we believe in the therapeutic power of a well-placed F-bomb. We're here to create a safe, judgment-free space where you can express yourself authentically, no matter how colorful your language. Whether you're dealing with a shitty boss, a crappy relationship, or just a general case of the Mondays, we're here to listen, to understand, and to help you work through it all. We'll provide a supportive environment where you can vent, swear, and ultimately, feel better.
One of the main goals of counselling is to activate your own ability for compassion, healing, motivation, and hope. There is no shame or blame in having a tough time or not being sure what you would like to happen in this chapter of your life. Let's honour this chapter of your journey with support, exploration, teamwork, humour, and hope.
One of the main goals of counselling is to activate your own ability for compassion, healing, motivation, and hope. There is no shame or blame in having a tough time or not being sure what you would like to happen in this chapter of your life. Let's honour this chapter of your journey with support, exploration, teamwork, humour, and hope.
You wish to heal from trauma or childhood wounds. You want to overcome anxiety, depression and other emotional issues. You seek to deepen connection with your beloved. Or your life is good, and you want to be more successful and increase abundance in all areas of your life! Let Quyn, a gifted therapist and coach, guide you to achieve what's really important to you! With powerful EMDR therapy, hypnotherapy, Imago therapy and more, you can expect to experience deep healing and transformation in-person or online. Suffer no more! Let us begin your powerful journey of freedom and happiness! Reach out to Quyn TODAY!
You wish to heal from trauma or childhood wounds. You want to overcome anxiety, depression and other emotional issues. You seek to deepen connection with your beloved. Or your life is good, and you want to be more successful and increase abundance in all areas of your life! Let Quyn, a gifted therapist and coach, guide you to achieve what's really important to you! With powerful EMDR therapy, hypnotherapy, Imago therapy and more, you can expect to experience deep healing and transformation in-person or online. Suffer no more! Let us begin your powerful journey of freedom and happiness! Reach out to Quyn TODAY!
See more therapy options for Metrotown, Vancouver
How does your Counsellor compare?
Number of Counsellors in Metrotown, Vancouver, BC
40+
Average cost per session
$150
Counsellors in Metrotown, Vancouver, BC who prioritize treating:
90% | Relationship Issues |
88% | Depression |
88% | Self Esteem |
85% | Anxiety |
83% | Stress |
75% | Life Transitions |
73% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
71% | Pacific Blue Cross |
64% | SunLife |
57% | Manulife |
How Counsellors in Metrotown, Vancouver, BC see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
65% | Female | |
35% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Metrotown, Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.