Therapists in Kitsilano, Vancouver, BC
Alex Leslie
Clinical Social Work/Therapist, RCSW, MSW, RCC
Verified Verified
Kitsilano, Vancouver, BC V6J
Do you wonder if you’re the only one around who experiences the world with the intensity you do? Depending on how stressed you are, it may feel like you’re on alert or like you’re living in a soundproof glass box, cut off from others. You may have a hard time focusing on conversations with co-workers and family. You might have been told you’re "oversensitive" or have "no filter.". You may be feeling frustrated with yourself for not being able to get things together and just move forward, but the pandemic has made everything harder, and it feels like there are always too many moving parts. You want for a space to talk this through.
Do you wonder if you’re the only one around who experiences the world with the intensity you do? Depending on how stressed you are, it may feel like you’re on alert or like you’re living in a soundproof glass box, cut off from others. You may have a hard time focusing on conversations with co-workers and family. You might have been told you’re "oversensitive" or have "no filter.". You may be feeling frustrated with yourself for not being able to get things together and just move forward, but the pandemic has made everything harder, and it feels like there are always too many moving parts. You want for a space to talk this through.
Sue Barlow Occupational Therapist MBSR facilitator
Occupational Therapist, BSc(OT), BPE
Verified Verified
Online Only
Are you struggling with a less visible health condition, "feeling stuck", or having difficulty improving your health? I specialize in empowering persons to get "back to better living" through a practical, mindful, and holistic approach. With expertise in working with persons with concussion, long COVID, pain, anxiety, low mood, executive functioning and ADHD challenges, I provide the knowledge, skills/tools, habits, and confidence to successfully self-manage and move forward. My approach is tailored to each individual, whether you are experiencing cognitive fatigue, poor sleep, issues with time management, or sensitivities.
Are you struggling with a less visible health condition, "feeling stuck", or having difficulty improving your health? I specialize in empowering persons to get "back to better living" through a practical, mindful, and holistic approach. With expertise in working with persons with concussion, long COVID, pain, anxiety, low mood, executive functioning and ADHD challenges, I provide the knowledge, skills/tools, habits, and confidence to successfully self-manage and move forward. My approach is tailored to each individual, whether you are experiencing cognitive fatigue, poor sleep, issues with time management, or sensitivities.
At the core of your life experiences is what has happened to you and what you believe about yourself and the world. These beliefs shape the decisions you make, the people you engage with, and ultimately, the life you lead. If you're looking to change something in your life or heal from something that's holding you back, I’m here to help. Together, we’ll cultivate self-awareness, self-acceptance, and compassion for yourself as you navigate this journey of growth.
At the core of your life experiences is what has happened to you and what you believe about yourself and the world. These beliefs shape the decisions you make, the people you engage with, and ultimately, the life you lead. If you're looking to change something in your life or heal from something that's holding you back, I’m here to help. Together, we’ll cultivate self-awareness, self-acceptance, and compassion for yourself as you navigate this journey of growth.
You've probably by now read through dozens of therapist bios, trying to imagine: is this the person I can open up to about things in my life I haven't told anyone else? In therapy, a good connection is everything!
We have a skilled team of therapists who also happen to be pretty great humans. Our 90% return visit rate means that our clients receive quality therapy.
Whether you are struggling with a current situation causing you stress and pain, or wanting to process more chronic emotional and interpersonal patterns, we can get to work so that you can live life with more ease, emotional balance, and satisfying relationships.
You've probably by now read through dozens of therapist bios, trying to imagine: is this the person I can open up to about things in my life I haven't told anyone else? In therapy, a good connection is everything!
We have a skilled team of therapists who also happen to be pretty great humans. Our 90% return visit rate means that our clients receive quality therapy.
Whether you are struggling with a current situation causing you stress and pain, or wanting to process more chronic emotional and interpersonal patterns, we can get to work so that you can live life with more ease, emotional balance, and satisfying relationships.
Do you feel like you cannot express your true self in relationships? People disappointed you in the past and you are very careful in how you show up to others? Or perhaps strong emotions are making it difficult for you to connect to your close ones? If you are currently struggling in your relationship and it feels like you are stuck in a cycle getting nowhere, conversing about it with a trained professional might just be the next step for you. I am certified coach and registered counsellor and I help individuals and couples improve their relationships be it with their partner, family, friends or coworkers.
Do you feel like you cannot express your true self in relationships? People disappointed you in the past and you are very careful in how you show up to others? Or perhaps strong emotions are making it difficult for you to connect to your close ones? If you are currently struggling in your relationship and it feels like you are stuck in a cycle getting nowhere, conversing about it with a trained professional might just be the next step for you. I am certified coach and registered counsellor and I help individuals and couples improve their relationships be it with their partner, family, friends or coworkers.
Lauren Wagner
Pre-Licensed Professional
Verified Verified
Kitsilano, Vancouver, BC V6K
Not accepting new clients
Hi, I’m Lauren, and I help people navigate the messiness of life—whether you're feeling anxious, burned out, having relationship struggles, or just going through the motions.
You don’t need to have it all figured out to begin. If you’re feeling stuck, overwhelmed, or unsure of where to turn, we can slow things down together. Through a compassionate and curious approach, we’ll gently explore what’s been holding you back—so you can move forward with more clarity, connection, and confidence.
Hi, I’m Lauren, and I help people navigate the messiness of life—whether you're feeling anxious, burned out, having relationship struggles, or just going through the motions.
You don’t need to have it all figured out to begin. If you’re feeling stuck, overwhelmed, or unsure of where to turn, we can slow things down together. Through a compassionate and curious approach, we’ll gently explore what’s been holding you back—so you can move forward with more clarity, connection, and confidence.
If you're emotionally overwhelmed or feeling stuck with insomnia, complex trauma, or the challenges of living with a neurodivergent brain, there's a good chance we could work well together.
I help highly sensitive people navigate sleep struggles, CPTSD, and neurodivergence using evidence-based approaches that also make space for for your strengths and creativity. I'm a therapist, coach, and former insomniac who offers both structure and flexibility.
Many of my clients feel burned out, stuck in trauma patterns, or caught up in self-blame. Together, we work toward freedom from old patterns and a kinder way of being with yourself.
If you're emotionally overwhelmed or feeling stuck with insomnia, complex trauma, or the challenges of living with a neurodivergent brain, there's a good chance we could work well together.
I help highly sensitive people navigate sleep struggles, CPTSD, and neurodivergence using evidence-based approaches that also make space for for your strengths and creativity. I'm a therapist, coach, and former insomniac who offers both structure and flexibility.
Many of my clients feel burned out, stuck in trauma patterns, or caught up in self-blame. Together, we work toward freedom from old patterns and a kinder way of being with yourself.
DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has meaning and if we are struggling or in crisis this can be the catalyst for change. Carl Jung (1875-1961), tells us that "certain types of pain...are symbolically meaningful. This is one way the unconscious expresses itself." Our psyche is a part of nature and dreams come from that nature to speak to us in a metaphoric language.
DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has meaning and if we are struggling or in crisis this can be the catalyst for change. Carl Jung (1875-1961), tells us that "certain types of pain...are symbolically meaningful. This is one way the unconscious expresses itself." Our psyche is a part of nature and dreams come from that nature to speak to us in a metaphoric language.
Life is hardly ever easy. But suffering can be lessened, especially with the help of another human being, trained to help you navigate life's challenges and uncover your inner strengths. If you are seeking better self-understanding, leading to new ways of responding to the world so you can have better relationships, greater life’s satisfaction, a calmer mind, and greater resilience, then my approach to therapy could be right for you. I will work with you to help you untie your inner knots, reduce inner tension and confusion, and increase your capacity to cope with whatever life throws at you.
Life is hardly ever easy. But suffering can be lessened, especially with the help of another human being, trained to help you navigate life's challenges and uncover your inner strengths. If you are seeking better self-understanding, leading to new ways of responding to the world so you can have better relationships, greater life’s satisfaction, a calmer mind, and greater resilience, then my approach to therapy could be right for you. I will work with you to help you untie your inner knots, reduce inner tension and confusion, and increase your capacity to cope with whatever life throws at you.
Samuel Romero, Expressive Arts Therapist
Art Therapist, ExAT
Verified Verified
Kitsilano, Vancouver, BC V6J
Samuel’s work as an Expressive Arts Therapist offers safe pathways for navigating through times of difficulty and concern, both personal and relational. Through dialogue, creativity and embodiment, the underlying meanings are explored leading to understanding and compassion. Samuel’s work includes ancestral healing, conflict resolution in relationships and play-therapy for youth. His work strives toward cultivating self-compassion and empathy for those around us. Taking a Buddhist perspective on suffering, Samuel aims to restore agency, mental wellness and connection.
Samuel’s work as an Expressive Arts Therapist offers safe pathways for navigating through times of difficulty and concern, both personal and relational. Through dialogue, creativity and embodiment, the underlying meanings are explored leading to understanding and compassion. Samuel’s work includes ancestral healing, conflict resolution in relationships and play-therapy for youth. His work strives toward cultivating self-compassion and empathy for those around us. Taking a Buddhist perspective on suffering, Samuel aims to restore agency, mental wellness and connection.
I am committed to helping you awaken your most authentic self. If you find yourself overthinking, overanalyzing, or feeling excessively critical, you’re not alone. These patterns can leave you feeling like you’re never enough, impacting every area of your life and preventing you from showing up as your true self. Anxiety, low mood, and a sense of defeat can take over your experiences, keeping you from living life to the fullest. Let’s embark on this journey together and start fully enjoying this beautiful ride of life.
I am committed to helping you awaken your most authentic self. If you find yourself overthinking, overanalyzing, or feeling excessively critical, you’re not alone. These patterns can leave you feeling like you’re never enough, impacting every area of your life and preventing you from showing up as your true self. Anxiety, low mood, and a sense of defeat can take over your experiences, keeping you from living life to the fullest. Let’s embark on this journey together and start fully enjoying this beautiful ride of life.
Meet Our Counsellors
Welcome!
I believe real, lasting growth happens outside of our comfort zone, in confronting the mental blocks that hold us back and transforming challenges into strength. Whether it's stress, self-doubt, moving beyond past trauma, navigating conflict, or managing demanding priorities, I can help you break through barriers and unlock new strengths. Together we can turn obstacles into opportunities, building resilience and confidence so you can thrive both personally and professionally.
Welcome!
I believe real, lasting growth happens outside of our comfort zone, in confronting the mental blocks that hold us back and transforming challenges into strength. Whether it's stress, self-doubt, moving beyond past trauma, navigating conflict, or managing demanding priorities, I can help you break through barriers and unlock new strengths. Together we can turn obstacles into opportunities, building resilience and confidence so you can thrive both personally and professionally.
Shalene Takara is a Registered Clinical Counsellor - Approved Clinical Supervisor (RCC-ACS) and owner of Safe Space Counselling Services in Vancouver, BC, Canada. She holds a Master of Arts in Counselling Psychology and has been working in the field of mental health since 2009. Since 2012, she has been providing individual, couples and family therapy in nonprofit, agency and private-practice settings. She specializes in helping individuals, couples, parents and families overcome trauma, strengthen relationships, heal from family-of-origin issues, and support social and emotional well-being and development.
Shalene Takara is a Registered Clinical Counsellor - Approved Clinical Supervisor (RCC-ACS) and owner of Safe Space Counselling Services in Vancouver, BC, Canada. She holds a Master of Arts in Counselling Psychology and has been working in the field of mental health since 2009. Since 2012, she has been providing individual, couples and family therapy in nonprofit, agency and private-practice settings. She specializes in helping individuals, couples, parents and families overcome trauma, strengthen relationships, heal from family-of-origin issues, and support social and emotional well-being and development.
Hi there, I'm Nicole. I live in the stunning Sea to Sky corridor, offering online counselling services to clients throughout BC and in-person sessions at Peak Experience Counselling in Squamish, BC. Therapy holds the potential for profound self-discovery and understanding. Through introspection, individuals can cultivate greater self-compassion, understanding, and joy. Therapy is a supportive space to explore personal patterns that may hinder personal growth. Together, we work to release these patterns, while fostering supportive resources, acquiring new skills, and creating a personalized toolkit for moving forward.
Hi there, I'm Nicole. I live in the stunning Sea to Sky corridor, offering online counselling services to clients throughout BC and in-person sessions at Peak Experience Counselling in Squamish, BC. Therapy holds the potential for profound self-discovery and understanding. Through introspection, individuals can cultivate greater self-compassion, understanding, and joy. Therapy is a supportive space to explore personal patterns that may hinder personal growth. Together, we work to release these patterns, while fostering supportive resources, acquiring new skills, and creating a personalized toolkit for moving forward.
Do you feel STUCK? When we feel stuck we start to question our life’s purpose and often start to doubt past and future decisions. Feeling stuck can often lead to confusion, hopelessness, fear, paralysis and lack of motivation. These experiences can generally cause anxiety, panic, depression and generally a low quality of life. Although these feelings can be incredibly painful and may lead you to feel helpless, it’s important to remind yourself that with the right support, you can change your life.
Do you feel STUCK? When we feel stuck we start to question our life’s purpose and often start to doubt past and future decisions. Feeling stuck can often lead to confusion, hopelessness, fear, paralysis and lack of motivation. These experiences can generally cause anxiety, panic, depression and generally a low quality of life. Although these feelings can be incredibly painful and may lead you to feel helpless, it’s important to remind yourself that with the right support, you can change your life.
Accepting NEW clients! Do you feel like your mind is always racing? Caught in loops of overthinking, self-doubt, or worrying you're not measuring up? Maybe spending more time numbing out on social media or video gaming than actually living the life you want? As a Registered Clinical Counsellor, I specialize in helping people move through anxiety and self-doubt so they can reconnect with themselves and create a life that feels meaningful and more aligned with their core talents and values.
Accepting NEW clients! Do you feel like your mind is always racing? Caught in loops of overthinking, self-doubt, or worrying you're not measuring up? Maybe spending more time numbing out on social media or video gaming than actually living the life you want? As a Registered Clinical Counsellor, I specialize in helping people move through anxiety and self-doubt so they can reconnect with themselves and create a life that feels meaningful and more aligned with their core talents and values.
Nirinjan Kaur - Anchored Therapeutic Counseling
Registered Therapeutic Counsellor - Candidate, RTC-C
Verified Verified
Kitsilano, Vancouver, BC V6K
I offer an integrative counseling approach, designed to meet you where you are at, in the context of your own life. I believe that we are each uniquely qualified to overcome the different challenges we face on our own journeys. I am here to help you claim your position in the drivers seat, and come home to the anchor of your self. There, a sense of meaning and purpose is alive, ready to carry you through.
I offer an integrative counseling approach, designed to meet you where you are at, in the context of your own life. I believe that we are each uniquely qualified to overcome the different challenges we face on our own journeys. I am here to help you claim your position in the drivers seat, and come home to the anchor of your self. There, a sense of meaning and purpose is alive, ready to carry you through.
Soul View Counselling
Registered Psychotherapist (Qualifying), RCC, RTC, BSocSc
Verified Verified
7 Endorsed
Online Only
No waitlist. We get stuck sometimes, whether, through habit or circumstances, emotional, mental, and physical. Sometimes these thoughts become patterns and we need to work through what's going on. I think a person needs to release these thoughts in our heads. We store them up and at other times we listen to things in our heads over and over again and don't speak out about what is going on. We are busy at work and get stuck on personal issues that don't get resolved as we can get so immersed in maintaining deadlines and work ethos and expectations. It can impact our personal relationships and family lives.
No waitlist. We get stuck sometimes, whether, through habit or circumstances, emotional, mental, and physical. Sometimes these thoughts become patterns and we need to work through what's going on. I think a person needs to release these thoughts in our heads. We store them up and at other times we listen to things in our heads over and over again and don't speak out about what is going on. We are busy at work and get stuck on personal issues that don't get resolved as we can get so immersed in maintaining deadlines and work ethos and expectations. It can impact our personal relationships and family lives.
Karen Hamill: Therapy for Children, Teens & Adults
Counsellor, PhD Can, MA, RCC
Verified Verified
Kitsilano, Vancouver, BC V6K
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
Trauma Transformed Emdr Ptsd Therapy
Clinical Social Work/Therapist, MSW, RCC, RSW, EMDR
Verified Verified
Online Only
I work with post-trauma injuries that are accumulated over time. My specialty is treating post-trauma injuries (PTSD) that are accumulated over multiple incidents seen within first responder populations such as police, RCMP, Canadian Forces and health care professionals. I also work with survivors of childhood trauma. If you are experiencing flashbacks, nightmares, agoraphobia, hyper-vigilance, intrusive thoughts or images, I use EMDR to treat these symptoms. Sometimes, my clients need a safe place to understand what has happened to them. If that's you I am here to listen.
I work with post-trauma injuries that are accumulated over time. My specialty is treating post-trauma injuries (PTSD) that are accumulated over multiple incidents seen within first responder populations such as police, RCMP, Canadian Forces and health care professionals. I also work with survivors of childhood trauma. If you are experiencing flashbacks, nightmares, agoraphobia, hyper-vigilance, intrusive thoughts or images, I use EMDR to treat these symptoms. Sometimes, my clients need a safe place to understand what has happened to them. If that's you I am here to listen.
Nearby Searches for Kitsilano, Vancouver
- Arbutus Ridge
- Downtown
- Dunbar-Southlands
- Fairview
- Kerrisdale
- Oakridge
- Riley Park
- Shaughnessy
- South Cambie
- West End
- West Point Grey
How does your Counsellor compare?
Number of Counsellors in Kitsilano, Vancouver, BC
200+
Average cost per session
$150
Counsellors in Kitsilano, Vancouver, BC who prioritize treating:
| 93% | Anxiety |
| 88% | Self Esteem |
| 85% | Relationship Issues |
| 85% | Depression |
| 76% | Stress |
| 75% | Life Transitions |
| 73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 60% | SunLife |
| 56% | Pacific Blue Cross |
| 52% | Green Shield Canada |
How Counsellors in Kitsilano, Vancouver, BC see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |