Therapists in Kitsilano, Vancouver, BC
For over 20 years, I’ve worked with issues such as anxiety, depression, anger originating often from childhood that often seeps into today’s relationships and reality. Therapy is about creating the life we truly want to live. This can be especially difficult in today’s chaotic society. In childhood we absorb various message from family and society, and. develop coping strategies to protect us from criticism or judgment, but over time, they can turn into beliefs that end up limiting us.
Together, we’ll gently uncover and untangle these patterns, making space for new perspectives and healthier ways of being.
For over 20 years, I’ve worked with issues such as anxiety, depression, anger originating often from childhood that often seeps into today’s relationships and reality. Therapy is about creating the life we truly want to live. This can be especially difficult in today’s chaotic society. In childhood we absorb various message from family and society, and. develop coping strategies to protect us from criticism or judgment, but over time, they can turn into beliefs that end up limiting us.
Together, we’ll gently uncover and untangle these patterns, making space for new perspectives and healthier ways of being.
Maja Miljkovic - Open Space Counselling
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Kitsilano, Vancouver, BC V6K
I often hear from my clients that I help them to understand themselves better, and that they leave our sessions finally ‘getting’ their struggles in a different way. Most of my clients comment on how natural it feels to talk to me, and feel safe opening up in the non-judgmental and accepting space I create. Together, we will identify what has held you back from experiencing life and relationships the way you wish you could. We’ll set realistic and meaningful goals for our treatment, and look to remove the internal barriers that keep you stuck.
I often hear from my clients that I help them to understand themselves better, and that they leave our sessions finally ‘getting’ their struggles in a different way. Most of my clients comment on how natural it feels to talk to me, and feel safe opening up in the non-judgmental and accepting space I create. Together, we will identify what has held you back from experiencing life and relationships the way you wish you could. We’ll set realistic and meaningful goals for our treatment, and look to remove the internal barriers that keep you stuck.
I believe that we all experience discomfort in our life. It can be physical, mental or emotional but it is all connected. Feeling down, stuck, angry, hurt or sad is a part of being human but it doesn't meant we cannot do something about it. Injuries are a normal part of life. Some are caused by us and some are caused by others, some are physical and some are emotional, some heal quickly while others seem to never go away but there are things we can do to help or hurt the healing process. Using a variety of techniques, we can work together to develop a recovery plan that works for you.
I believe that we all experience discomfort in our life. It can be physical, mental or emotional but it is all connected. Feeling down, stuck, angry, hurt or sad is a part of being human but it doesn't meant we cannot do something about it. Injuries are a normal part of life. Some are caused by us and some are caused by others, some are physical and some are emotional, some heal quickly while others seem to never go away but there are things we can do to help or hurt the healing process. Using a variety of techniques, we can work together to develop a recovery plan that works for you.
Essence Counselling- Certified Hakomi Therapist
BSc, CHT, MTC, RTC
Verified Verified
Kitsilano, Vancouver, BC V6K
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
At the core of your life experiences is what has happened to you and what you believe about yourself and the world. These beliefs shape the decisions you make, the people you engage with, and ultimately, the life you lead. If you're looking to change something in your life or heal from something that's holding you back, I’m here to help. Together, we’ll cultivate self-awareness, self-acceptance, and compassion for yourself as you navigate this journey of growth.
At the core of your life experiences is what has happened to you and what you believe about yourself and the world. These beliefs shape the decisions you make, the people you engage with, and ultimately, the life you lead. If you're looking to change something in your life or heal from something that's holding you back, I’m here to help. Together, we’ll cultivate self-awareness, self-acceptance, and compassion for yourself as you navigate this journey of growth.
It is a very human thing to look for connection during dark times - I want to meet you exactly as you are. Perhaps you are experiencing a stressful life transition, feeling disconnected from yourself and people you love, or struggling to find your voice. Maybe you are caught in a loop inside your head, not able to find peace. I hope to provide you with the space to explore your responses to life’s challenges with kindness and curiosity.
It is a very human thing to look for connection during dark times - I want to meet you exactly as you are. Perhaps you are experiencing a stressful life transition, feeling disconnected from yourself and people you love, or struggling to find your voice. Maybe you are caught in a loop inside your head, not able to find peace. I hope to provide you with the space to explore your responses to life’s challenges with kindness and curiosity.
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Accepting NEW clients! Do you feel like your mind is always racing? Caught in loops of overthinking, self-doubt, or worrying you're not measuring up? Maybe spending more time numbing out on social media or video gaming than actually living the life you want? As a Registered Clinical Counsellor, I specialize in helping people move through anxiety and self-doubt so they can reconnect with themselves and create a life that feels meaningful and more aligned with their core talents and values.
Accepting NEW clients! Do you feel like your mind is always racing? Caught in loops of overthinking, self-doubt, or worrying you're not measuring up? Maybe spending more time numbing out on social media or video gaming than actually living the life you want? As a Registered Clinical Counsellor, I specialize in helping people move through anxiety and self-doubt so they can reconnect with themselves and create a life that feels meaningful and more aligned with their core talents and values.
Please e-mail prior to arrange an appointment.
I have maintained and deepened my passion for working with children and assisting families since I began counselling in 2000. I strive to facilitate the personal growth and healing in a non-directive way, in a manner that is empathetic, warm, and accepting. I see children as an essential component of a healthy family dynamic and strive to help them through their problems, anxieties, fears, and uncertainties by way of play, art, and sandplay therapy techniques.
Please e-mail prior to arrange an appointment.
I have maintained and deepened my passion for working with children and assisting families since I began counselling in 2000. I strive to facilitate the personal growth and healing in a non-directive way, in a manner that is empathetic, warm, and accepting. I see children as an essential component of a healthy family dynamic and strive to help them through their problems, anxieties, fears, and uncertainties by way of play, art, and sandplay therapy techniques.
I always have been drawn to uncovering the complex ways we are impacted the experiences in our lives. In particular the impact of trauma on our resilience and on our 'stuck' places. Our bodies carry the weight of our histories and the histories we inherit. In reprocessing trauma it is necessary for us to be attuned to these somatic experiences and to foster the wisdom stored within our bodies.
I always have been drawn to uncovering the complex ways we are impacted the experiences in our lives. In particular the impact of trauma on our resilience and on our 'stuck' places. Our bodies carry the weight of our histories and the histories we inherit. In reprocessing trauma it is necessary for us to be attuned to these somatic experiences and to foster the wisdom stored within our bodies.
Helping Children Thrive Through Play -
I believe that play is a child’s natural language, and through play therapy, children can communicate their emotions, process experiences, and develop essential coping skills. My work focuses not only on supporting the child but also on involving parents and caregivers, as family relationships are key to a child’s emotional growth.
By working together, I help families build stronger connections, improve communication, and create a nurturing environment where children feel understood and supported.
Helping Children Thrive Through Play -
I believe that play is a child’s natural language, and through play therapy, children can communicate their emotions, process experiences, and develop essential coping skills. My work focuses not only on supporting the child but also on involving parents and caregivers, as family relationships are key to a child’s emotional growth.
By working together, I help families build stronger connections, improve communication, and create a nurturing environment where children feel understood and supported.
Meet Our Counsellors
With over 25 years of clinical, educational, and administrative experience, Alfred Chambers, M.Ed., Ph.D. (and Registered Clinical Counsellor) brings deep expertise and compassionate care to individuals, couples, and families. His extensive background in mental health therapy, addictions counselling, trauma work, and relationship therapy ensures that each client receives personalized, evidence-based support tailored to their needs. He is wise, honest, creative, to-the-point and will offer new and unique perspectives on your concerns!
With over 25 years of clinical, educational, and administrative experience, Alfred Chambers, M.Ed., Ph.D. (and Registered Clinical Counsellor) brings deep expertise and compassionate care to individuals, couples, and families. His extensive background in mental health therapy, addictions counselling, trauma work, and relationship therapy ensures that each client receives personalized, evidence-based support tailored to their needs. He is wise, honest, creative, to-the-point and will offer new and unique perspectives on your concerns!
Samuel Romero, Expressive Arts Therapist
Art Therapist, ExAT
Verified Verified
Kitsilano, Vancouver, BC V6J
Samuel’s work as an Expressive Arts Therapist offers safe pathways for navigating through times of difficulty and concern, both personal and relational. Through dialogue, creativity and embodiment, the underlying meanings are explored leading to understanding and compassion. Samuel’s work includes ancestral healing, conflict resolution in relationships and play-therapy for youth. His work strives toward cultivating self-compassion and empathy for those around us. Taking a Buddhist perspective on suffering, Samuel aims to restore agency, mental wellness and connection.
Samuel’s work as an Expressive Arts Therapist offers safe pathways for navigating through times of difficulty and concern, both personal and relational. Through dialogue, creativity and embodiment, the underlying meanings are explored leading to understanding and compassion. Samuel’s work includes ancestral healing, conflict resolution in relationships and play-therapy for youth. His work strives toward cultivating self-compassion and empathy for those around us. Taking a Buddhist perspective on suffering, Samuel aims to restore agency, mental wellness and connection.
Nadia Alteme
Pre-Licensed Professional, BScN , RN
Verified Verified
2 Endorsed
Kitsilano, Vancouver, BC V6K
Reaching out for therapy is a courageous first step, and I welcome you!
In our polarizing times, differences often seem insurmountable and division is often more common than connection is. I am passionate about attending to relational challenges, as I believe fostering communication, understanding, and empathy can bridge these divides. Whether it's helping individuals navigate internal dialogue or personal relationships, emotional connection is key. I believe that you are the expert in your own life, with my role being a catalyst to help make apparent that which may be hidden within.
Reaching out for therapy is a courageous first step, and I welcome you!
In our polarizing times, differences often seem insurmountable and division is often more common than connection is. I am passionate about attending to relational challenges, as I believe fostering communication, understanding, and empathy can bridge these divides. Whether it's helping individuals navigate internal dialogue or personal relationships, emotional connection is key. I believe that you are the expert in your own life, with my role being a catalyst to help make apparent that which may be hidden within.
Tessa Keime
Counsellor, MA, RCC, ATR-P, AMFT
Verified Verified
1 Endorsed
Kitsilano, Vancouver, BC V6K
You might be facing anxiety, loss, grief, or navigating challenging life transitions, and seeking a welcoming space for self-discovery and emotional healing. Perhaps you've experienced the weight of your thoughts and emotions, and you're yearning for a place where you can express yourself creatively and authentically. You might desire personal growth, empowerment, and a deeper understanding of your inner world while in fresh air. As a therapist, I accompany individuals, families, and couples on their deeply personal journey, through a holistic approach that honors the interconnectedness of the mind, body, and heart.
You might be facing anxiety, loss, grief, or navigating challenging life transitions, and seeking a welcoming space for self-discovery and emotional healing. Perhaps you've experienced the weight of your thoughts and emotions, and you're yearning for a place where you can express yourself creatively and authentically. You might desire personal growth, empowerment, and a deeper understanding of your inner world while in fresh air. As a therapist, I accompany individuals, families, and couples on their deeply personal journey, through a holistic approach that honors the interconnectedness of the mind, body, and heart.
Jill Sones
Counsellor, RTC, DVATI, BAS
Verified Verified
2 Endorsed
Kitsilano, Vancouver, BC V6J
Not accepting new clients
Welcome! I'm Jillian Sones (she/her), an Art Therapist in Vancouver. At the heart of my practice is the belief that each person holds the innate strength for healing and growth. Art therapy is not about artistic skill but about using creative materials to explore and express what’s on your mind and in your heart. In our sessions, we'll focus on how you connect with the art tools and the process, rather than the final product. This journey of self-exploration will involve both talking and creating. The images that emerge from your work can offer powerful insights and new perspectives, helping you understand yourself more deeply.
Welcome! I'm Jillian Sones (she/her), an Art Therapist in Vancouver. At the heart of my practice is the belief that each person holds the innate strength for healing and growth. Art therapy is not about artistic skill but about using creative materials to explore and express what’s on your mind and in your heart. In our sessions, we'll focus on how you connect with the art tools and the process, rather than the final product. This journey of self-exploration will involve both talking and creating. The images that emerge from your work can offer powerful insights and new perspectives, helping you understand yourself more deeply.
You are asking the big existential questions. Why am I here? What is the purpose of my life? You want to feel connected to yourself, your loved ones, and the world, yet you don't feel a sense of belonging.
You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth. You want to feel connected and believe you have the capacity and resources to deal with life's challenges.
I help you to navigate setting boundaries without giving up your peace.
You are asking the big existential questions. Why am I here? What is the purpose of my life? You want to feel connected to yourself, your loved ones, and the world, yet you don't feel a sense of belonging.
You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth. You want to feel connected and believe you have the capacity and resources to deal with life's challenges.
I help you to navigate setting boundaries without giving up your peace.
Stephen is an award-winning couple therapist and best-selling author. He has a well-earned international reputation as a highly gifted couple therapist. He teaches, trains, and supervises couple therapists in numerous cities, across five continents.
Stephen is an award-winning couple therapist and best-selling author. He has a well-earned international reputation as a highly gifted couple therapist. He teaches, trains, and supervises couple therapists in numerous cities, across five continents.
I want to understand who you are and unpack the contents of your mind with you. When traumatic events or negative experiences aren’t processed, they can take shape in behaviour, habits, feelings, thoughts and relationship dynamics. I offer a therapeutic journey to disarm the loops in your mind and work towards loosening their grip in your life. Whether you're feeling anxious, jaded, overwhelmed, empty, frozen, or feel your experiences are embarrassing or shameful, I believe you are worthy and deserving of being met with acceptance, care and connection.
I want to understand who you are and unpack the contents of your mind with you. When traumatic events or negative experiences aren’t processed, they can take shape in behaviour, habits, feelings, thoughts and relationship dynamics. I offer a therapeutic journey to disarm the loops in your mind and work towards loosening their grip in your life. Whether you're feeling anxious, jaded, overwhelmed, empty, frozen, or feel your experiences are embarrassing or shameful, I believe you are worthy and deserving of being met with acceptance, care and connection.
Jennifer Codlin Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Plagued by worry, indecision, numbness, irritability, dreadful thoughts, or feelings of worthlessness and hopelessness? Are life's upheavals overwhelming you in silence? End the struggle now. I'm here to empower students, perpetual learners, and adults to reclaim their voice, master life's upheavals & losses, and rekindle hope and vitality. Battling with anxiety, depression, trauma, stress, mourning, career doubts, procrastination, relationship woes, low self-esteem, motivational deficit, or juggling work and life? It's time to shatter the silence and unearth your voice.
Plagued by worry, indecision, numbness, irritability, dreadful thoughts, or feelings of worthlessness and hopelessness? Are life's upheavals overwhelming you in silence? End the struggle now. I'm here to empower students, perpetual learners, and adults to reclaim their voice, master life's upheavals & losses, and rekindle hope and vitality. Battling with anxiety, depression, trauma, stress, mourning, career doubts, procrastination, relationship woes, low self-esteem, motivational deficit, or juggling work and life? It's time to shatter the silence and unearth your voice.
Nearby Searches for Kitsilano, Vancouver
- Arbutus Ridge
- Downtown
- Dunbar-Southlands
- Fairview
- Kerrisdale
- Oakridge
- Riley Park
- Shaughnessy
- South Cambie
- West End
- West Point Grey
How does your Counsellor compare?
Number of Counsellors in Kitsilano, Vancouver, BC
200+
Average cost per session
$150
Counsellors in Kitsilano, Vancouver, BC who prioritize treating:
| 93% | Anxiety |
| 88% | Self Esteem |
| 85% | Relationship Issues |
| 85% | Depression |
| 76% | Stress |
| 75% | Life Transitions |
| 74% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 60% | SunLife |
| 55% | Pacific Blue Cross |
| 52% | Green Shield Canada |
How Counsellors in Kitsilano, Vancouver, BC see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |