Self Esteem Therapists in Kitsilano, Vancouver, BC

See all counsellors in Kitsilano, Vancouver
Not accepting new clients
Photo of Linda Nakata, Counsellor in Kitsilano, Vancouver, BC
Linda Nakata
Counsellor, BA, RTC
Verified
Verified
It takes courage to reach out for help especially if that help involves taking an honest look at ourselves - our thoughts, our emotions, our lives. At Insights I accompany you on this journey with an open curious approach to your whole experience - cognitively, physically, spiritually. With a strong foundation in person oriented therapy, my focus is on our therapeutic relationship in a non-judgemental, empathic and open space to dialogue, to explore. I invite adults interested in individual therapy who are struggling with depression, anxiety, grief, self esteem , life transitions.
(778) 807-6318
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Kitsilano
Vancouver, BC V6J
Not accepting new clients
Photo of Jason Evans Counselling, Counsellor in Kitsilano, Vancouver, BC
Jason Evans Counselling
Counsellor, MA, RCC
Verified
3 Endorsed
Verified
3 Endorsed
Are you struggling with feelings of anxiety, self-esteem or unsure of your life purpose? Are you dealing with relationship issues with your partner, family or co-workers? Are you wanting to make real changes in your life, but aren't clear about how or where to start?
(604) 874-6264
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Kitsilano
Vancouver, BC V6J
& Online
Photo of Carly Belzberg, Counsellor in Kitsilano, Vancouver, BC
Carly Belzberg
Counsellor, MA, RCC, CHT
Verified
1 Endorsed
Verified
1 Endorsed
Do you often feel hijacked by insecurity, self doubt or overthinking? Are you longing for more connection and ease in your relationships with others? Let's face it: life can be challenging, relationships can be disappointing, and work can be stressful. Wouldn't you like to be able to meet these challenges with confidence, stability and hope? Whether you are working through a current struggle or wanting to heal old hurts, I can help you carve out a path forward that makes sense for you. Together, we can access meaningful insights, and develop skills for handling strong emotions, frustrating behaviours and fears.
(778) 819-2256
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Modern Therapy Counselling and Coaching, Counsellor in Kitsilano, Vancouver, BC
Modern Therapy Counselling and Coaching
Counsellor, MEd, RCC
Verified
Verified
NO Waitlist! Stressed and overwhelmed by your many responsibilities? Lack of energy and motivation? Tension in your relationships? You probably 'tried it all' and feel stuck in finding the right solution. If you feel that every day is a battle and you are just exhausted to "push it through" or if you feel alone in your relationship give us a call so we can discuss and what's missing. We will help to work with your negative beliefs, build healthier boundaries, heal past traumas and address unhealthy guilt and shame so you can break free from what's holding you back and live a happier life.
(365) 800-4889
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Daphne Georghiou, RMFT, RCC, Marriage & Family Therapist in Kitsilano, Vancouver, BC
Daphne Georghiou, RMFT, RCC
Marriage & Family Therapist, RCC, RMFT, MA
Verified
1 Endorsed
Verified
1 Endorsed
Are you grieving a loss, or suffering from bouts of Anxiety and/or Depression? Do you struggle in relationships and getting your needs met? Do you overthink things and obsess to the degree it's impacting your happiness and well being? Are you finding yourself behaving in self-destructive ways? You are not alone. I can help you get to the root of what's binding you and gain emotional relief. My expertise lies in creating nurturing, healing environments for psychotherapeutic process. Come and make conscious what may be repressed and find inner harmony and balance again. You deserve to feel hope and promise for a better future.
(778) 763-1451
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Kitsilano
Vancouver, BC V6H
& Online
Photo of Patricia Petersen, Counsellor in Kitsilano, Vancouver, BC
Patricia Petersen
Counsellor, MA, RCC, RAc
Verified
4 Endorsed
Verified
4 Endorsed
You are asking the big existential questions. Why am I here? Perhaps you keep looking to self-help books and always taking the next seminar or online course - always looking for the answers outside yourself. You want to feel connected to yourself, your loved ones, and the world around you, yet you feel like you don't belong. You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth.
(705) 980-0918
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Mission Hill Psychology, Psychologist in Kitsilano, Vancouver, BC
Mission Hill Psychology
Psychologist, MC, BA
Verified
1 Endorsed
Verified
1 Endorsed
Is your anxiety getting out of hand? Are you experiencing low self-worth and difficulties with self-esteem and confidence? Are you at a place in your life where your stress is so intense, and not sure on what balance would even look like? Do you experience anxiety and panic attacks? I am a Registered Psychologist specializing in anxiety, depression, panic disorder, burnout, stress management, understanding emotions, and adjustment to life challenges. My approach is integrative and evidence-based, where we will work together from a safe and non-judgemental space from which healing and change can grow.
(782) 826-3410
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Veronika Paukkunen, Counsellor in Kitsilano, Vancouver, BC
Veronika Paukkunen
Counsellor, MA, RCC
Verified
Verified
I work with children, youth, adults, couples and families including people from all backgrounds experiencing different challenges. I have worked with individuals struggling with relationships, intimate relationships, communication, grief, loss, addictions, substance misuse, trauma, sexual identity, coping with diagnoses, academic struggles, career challenges, body dissatisfaction, low-confidence, low- self esteem , depression, anxiety, OCD, personality disorders and bipolar. I guide my clients through the change they want to accomplish thus helping them cope better in the face of future challenges.
(778) 771-3860
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Jenn Bojm Counselling, Counsellor in Kitsilano, Vancouver, BC
Jenn Bojm Counselling
Counsellor, MC, RCC
Verified
Verified
My name is Jenn Bojm. I am a therapist in Vancouver BC. I work with individuals who are facing challenges related to life-transitions, family and social relationships, self-esteem, anxiety, depression, grief and loss. I work collaboratively with clients on self-directed goals, attentive to individual needs. The therapeutic process welcomes the opportunity to think out loud; to explore challenges, thoughts and feelings within a safe, and non-judging environment. Counselling can provide insight into patterns which are no longer working and facilitate the process of change.
(604) 227-1379
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Johanna Wickie, Counsellor in Kitsilano, Vancouver, BC
Johanna Wickie
Counsellor, MBA, MC, RCC, CCC
Verified
1 Endorsed
Verified
1 Endorsed
My name is Johanna and my goal is to provide a productive and supported space where you can better understand yourself and achieve meaningful change. No matter how dire the circumstances appear to be, I believe that change is always possible. My motto is “keeping it real”, and I hope to be your fearless ally in your counselling journey. Starting counselling can be both daunting and uncomfortable, and I find it important to make this process as transparent, accessible and insightful as possible.
(450) 823-2653
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Bea Mackay, Psychologist in Kitsilano, Vancouver, BC
Bea Mackay
Psychologist, PhD
Verified
Verified
For 28 years I have enjoyed working with individuals, couples and families. I believe in using methods that are grounded in theory and research. My goal is to help people help themselves. I view people as resourceful. My role is to facilitate them in accessing and expressing their thoughts and feelings. Self-awareness enables people to access their own resources, allowing them to live the life they want to live. I see myself as a resource for people who want confidential help to deal with personal issues and I strive hard to deliver effective productive service in a timely manner.
(581) 481-0923
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Pamela L Chin, Counsellor in Kitsilano, Vancouver, BC
Pamela L Chin
Counsellor, MC, RCC
Verified
Verified
To become the best version of ourselves, sometimes we need a little help. Whether you are dealing with trauma, self-esteem issues, anxiety, depression, relationship problems or work-related issues, I will walk alongside you to gain clarity, understanding and healing. We will work together to find the right strategies to help you grow and to navigate through the tough times with greater strength and resiliency. I take an integrative and holistic approach that involves your mind, body and spirit. Using a combination of psychotherapy and body-based therapies, my goal is to bring positive change and balance to your life.
(672) 202-4021
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Deborah English, Counsellor in Kitsilano, Vancouver, BC
Deborah English
Counsellor, MA, RCC
Verified
Verified
I have extensive experience working with individuals (youth & adults), of all genders and sexual orientations who may be struggling with substance abuse, compulsive behavior, anxiety, depression and/or trauma. I also work with those who are trying to support them. I also work with those who want to improve their self-esteem and those who want to build their communication skills, which includes boundary setting and assertiveness.
(778) 764-1737
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Kitsilano
Vancouver, BC V6J
& Online
Photo of Karen Olender Kipnis, Marriage & Family Therapist in Kitsilano, Vancouver, BC
Karen Olender Kipnis
Marriage & Family Therapist, MA, RMFT, RCC
Verified
1 Endorsed
Verified
1 Endorsed
I offer counseling services to individuals, couples and children on Salt Spring Island. My work is personal, compassionate and direct. I stay close to my client’s experience, without judgment, pointing towards opportunities for growth. Life presents us all with challenges and sometimes we need help facing them. We often need a mirror to help us understand how to change outdated behaviors that are just not working or resolve inner conflicts that are keeping us from living a fulfilling life.
(778) 767-2217
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Rasha Gad, Counsellor in Kitsilano, Vancouver, BC
Rasha Gad
Counsellor, RTC
Verified
Verified
I work with clients of all ages but specialize in working with individuals at midlife or older of all gender. Whether you are looking for a creative experience or going through a difficult time in life, together we can work on ; Exploring your creative self, Making a change in your career path or trying to decide on a new one, Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics of an overwhelmed parent/caregiver or frustrated in or ending a relationship with a partner.
(587) 209-4508
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Kitsilano
Vancouver, BC V6K
& Online
Photo of Lorraine Milardo Bennington, Psychologist in Kitsilano, Vancouver, BC
Lorraine Milardo Bennington
Psychologist, MEd
Verified
Verified
A Registered Psychologist in Vancouver since 1980, I am passionate about exploring the subconscious mind, assisting my clients to clarify and accomplish their goals, personal and professional. My ideal client has some knowledge of themselves and is deeply motivated to change. Patterns that respond very well to hypnotherapy include smoking, emotional eating, addictions, phobias and insomnia. Hypnotherapy can clear sabotages to success, blocks to self esteem , blocks to creativity, procrastination, fear of public speaking, and help athletes achieve optimal sports performance. Relationships: I love to work with couples experiencing relationship issues, helping them learn to express and listen to each other from the heart.
(844) 719-8056
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Office is near:
Kitsilano
Vancouver, BC V6K
& Online
Not accepting new clients
Photo of Dr. Arianna Yakirov, Psychologist in Kitsilano, Vancouver, BC
Dr. Arianna Yakirov
Psychologist, PhD, MA, MLA, BA, RYT 200
Verified
Verified
There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.
(438) 300-9115
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Office is near:
Kitsilano
Vancouver, BC V6K
Not accepting new clients
Photo of Stepwise Counselling - Kenneth Kuo, RTC, MTC, Counsellor in Kitsilano, Vancouver, BC
Stepwise Counselling - Kenneth Kuo, RTC, MTC
Counsellor, BSc, RTC, MTC
Verified
22 Endorsed
Verified
22 Endorsed
Staying awake in the middle of the night because you are feeling detached and desperate in an intimate relationship ? Highly anxious about lack of career satisfaction ? At your wits' end dealing with your children's behaviour ? Or maybe feeling lost and adrift in life wondering what your real calling and purpose is ? I am here to help you navigate through difficult circumstances and transitions ..... ..... so you can be more resilient, find new energy, and discover new steps toward a more content, purpose-driven life.
(604) 245-0183
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Office is near:
Kitsilano
Vancouver, BC V6K
& Online
Photo of Sylvana A Yeomans, Counsellor in Kitsilano, Vancouver, BC
Sylvana A Yeomans
Counsellor, MA, RPC, MPCC, CCPCP
Verified
Verified
I have widespread knowledge of family dynamics. I can help you deal with depression, anxiety, anger, and addiction in the family. I can explore traumatic events, attachment, emotion regulation, neglect and family of origin issues, and understand domestic violence and its effect. I can help explore issues of separation, divorce and co-parenting. If you were a victim and have a police incident number or face being charged with assault by the court. I can support you deal with your addiction. I can support increase your self esteem and explore your issues.
(604) 227-8065
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Hosts group in:
Kitsilano
Vancouver, BC V6J
& Online
Photo of Decipher Counselling Art Therapy Studio, Counsellor in Kitsilano, Vancouver, BC
Decipher Counselling Art Therapy Studio
Counsellor, MCP-AT, RCC, CCC
Verified
3 Endorsed
Verified
3 Endorsed
Decipher Counselling Art Therapy Studio offers creative, justice-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
(604) 210-5964
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Hosts group in:
Kitsilano
Vancouver, BC V6J
& Online

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.