Codependency Therapists in Kitsilano, Vancouver, BC

I work with post-trauma injuries that are accumulated over time. My specialty is treating post-trauma injuries (PTSD) that are accumulated over multiple incidents seen within first responder populations and health care professionals. I also work with survivors of childhood trauma. If you are experiencing flashbacks, nightmares, agoraphobia, hyper-vigilance intrusive thoughts or images I use EMDR to treat these symptoms. I help you get your life back so that you can connect confidently again with your loved one. Sometimes my clients just need a safe place to make sense of what has happened to them. If that's you I am here to listen.

Listed as one of Vancouver’s top 3 marriage counsellors in Vancouver in 2019 by 3 Best Rated, Leanne’s specialty IS couples counselling. Are you in a relationship but feel alone, sad, hurt, resentful? Are you arguing about the same issues over & over with no change? Do you have unresolved hurt? Leanne can help. Her clients are individuals and couples struggling to find connection & happiness in their relationships. As a certified couples therapist, Leanne has the skills, experience & ability to handle the most challenging of circumstances. Leanne offers a free 15 minute consultation to see if she is a fit for you.

I have 22 years of experience helping people worldwide with their various life challenges such as anxiety, depression, anger issues, etc. I view therapy as an opportunity for personal growth, not just as a means of problem-solving. Many of our issues in the present stem from messages, both explicit or implied, that we learned during childhood to protect ourselves from criticism or judgement by parents, society or peer. Through therapy, we will work together to identify and uproot these messages that are holding us back. Too often these ‘messages’ turn into beliefs that lead to unconstructive defence mechanisms and coping strategies.

With more than 10 years of professional experience in the academic and scientific field of psychology and also in the field of native American traditions, I have successfully accompanied people from all over the world to walk with ease the learning process that physical, emotional, mental and relational suffering can bring. My specialty in the field of academic psychology is in "Stress and PTSD" and "Eating Psychology" If you suffer from anxiety problems, meaninglessness in life, restlessness or if you do not have big issues but simply want to go beyond what limits you, then I will be happy to assist you.

I have been working as a counsellor for nearly 5 years, and my focus is working relationally with my clients. I primarily work with individuals and couples but love to support all ages. I work to create a safe place for each client to feel seen and heard. I assist couples in navigating their struggles together while learning how to repair and build a stronger foundation in their relationship. I also have a special place in my heart for new parents, as this transition can feel really hard (and really special) at times. Two things can be true right?!

First of all, I wanted to say thank you. Looking for a therapist, for yourself or for someone close to you, requires energy and courage. Whether you are experiencing a particularly difficult or different situation recently or for a long time, whether you are in a deeper and more latent reflection, therapy is an answer to those aches and thoughts that fill and overwhelm you. Respecting yourself by offering you the possibility to feel better is, to my opinion, the most important step you are going to take for you. I propose therapy in English and French.

I go by he/him/his and I work with folks who are in the marginalized group(s) (gay/bi/queer, person of colour... etc.) who experienced discrimination and/or sexual and physical assault who wants to have more options to respond and understand themselves. Folks who feel that they oftentimes react out of proportion to the situation and experienced challenges to trust and build favourable relationships with others. Folks who want to gain some perspectives on their own strengths and resilience. My client demographic so far has only been with men or masculine identifying individuals.

I work with clients facing issues such as anxiety, trauma, and relationship concerns. I help people who may be feeling stuck, anxious, disconnected, or constantly 'on edge' learn effective coping strategies to manage their anxiety and calm their nervous system. I help people who have faced traumatic experiences in learning coping skills to heal and move forward. I help people-pleasers who have a tendency to put other's need before their own learn how to express their needs and set boundaries. I support individuals and couples in learning effective communication skills in order to connect deeper and live more authentically.

Imagine what it would be like to be open & present to each moment. As a trauma-informed therapeutic counsellor & mindfulness educator with experience in a variety of modalities such as Mindfulness-based skills and Somatic Experiencing®, our work together can be from a holistic perspective to help you embody the qualities and values you wish to embody. In your sessions we will work collaboratively as you explore your inner world and interpersonal dynamics to help you connect with you!

I was drawn to the role of therapist through my own transformative therapeutic and life journey. This life changing experience inspired me to first complete a Bachelor of Arts in Psychology in preparation for my Masters of Counselling degree. I have previously worked and supported people through the arts, not for profit and service sectors, with community at the core of my work. The constant threads being integrity, determination and connection. I believe my range of experiences has helped to expand my worldview and compassion for others.

I want to understand who you are and unpack the contents of your mind with you. When traumatic events or negative experiences aren’t processed, they can take shape in behaviour, habits, feelings, thoughts and relationship dynamics. I offer a therapeutic journey to disarm the loops in your mind and work towards loosening their grip in your life. Whether you're feeling anxious, jaded, overwhelmed, empty, frozen, or feel your experiences are embarrassing or shameful, I believe you are worthy and deserving of being met with acceptance, care and connection.

Clients come to me when they feel that something in their life needs to change, but can't quite see the path forward. Some clients aren't quite sure where to start, or even exactly where they want to go. Many feel overwhelmed, stuck, frustrated or exhausted by the experiences and cycles in their life that seem to repeat themselves despite desperately wanting them to change! Our work together could help you gain clarity about where you want to go, identify and remove obstacles (internal & external), provide you with practical new tools for navigating a complex world, seeing changes, and moving forward with joy and confidence!

At the heart of this therapeutic practice is the idea that problems lie between you and others as opposed to within you. How do you relate to your loved ones, strangers, and the world at large? Questions such as these will help you understand not only what you could change in your life, but also how to change it. The cultivation of truth occurs through building lasting trust: This is the core of working effectively towards solutions and change together. A heart of non-judgment, encouragement, empowerment, and tools are provided so that you can work through trauma from the past as well as practice new ways of living in the world.

One of the greatest trials and rewards is to feel a sense of ease in your life and with who you are. If you’re here, it’s likely something is blocking you from this ease - trauma, anxiety, depression, or past relationships. While you may appear to have it all together, you know something is missing. Like many others, you might find it difficult to be vulnerable or lean on others, yet you face challenges in managing your emotions or experiences alone. Some days you may feel empty or numb, and at times worry, sadness or anger consume you for no apparent reason. You may feel alone and disconnected from others or who you once were.

NO Waitlist! Offering NOW Discounted Services! Stressed and overwhelmed? Constant self-doubts? Distress in your relationships? If you are stuck in unhealthy behavioural patterns, it's time to seek professional help. If you are feeling alone and tired of dealing with your pain on your own give us a call so we can discuss how we can help. We will help to build a more positive view of yourself and heal past traumas so you can break free from what's holding you back and live a happier life. Our approaches are powerful and effective.

Are you grieving a loss, or suffering from bouts of Anxiety and/or Depression? Do you struggle in relationships and getting your needs met? Do you overthink things and obsess to the degree it's impacting your happiness and well being? Are you finding yourself behaving in self-destructive ways? You are not alone. I can help you get to the root of what's binding you and gain emotional relief. My expertise lies in creating nurturing, healing environments for psychotherapeutic process. Come and make conscious what may be repressed and find inner harmony and balance again. You deserve to feel hope and promise for a better future.

Bem-vindos! My name is Anna Bell, I am a RCC, and I am here to support you in creating the shifts you want to see in your life. Since 2003, I have worked in the mental health field, and over the years I have completed several specializations, a Master's degree in clinical counselling, and am currently enrolled in my doctoral degree. So tell me, what's happening? Are you experiencing the awful pair of anxiety and depression? Or it's because you're going through one of these periods that life seems so difficult. Maybe I can help you with that. My clinical practice is based on a Jungian therapy (spec.) and Brainspotting (certified).

I work with children, youth, adults, couples and families including people from all backgrounds experiencing different challenges. I have worked with individuals struggling with relationships, intimate relationships, communication, grief, loss, addictions, substance misuse, trauma, sexual identity, coping with diagnoses, academic struggles, career challenges, body dissatisfaction, low-confidence, low-self esteem, depression, anxiety, OCD, personality disorders and bipolar. I guide my clients through the change they want to accomplish thus helping them cope better in the face of future challenges.