Online Counselling for Kensington-Cedar Cottage - Vancouver
Currently offering online sessions.
Are you tired of feeling trapped, stressed, or overwhelmed? Do you find yourself stuck in patterns that don’t align with your values? Are you navigating chronic pain, identity questions, or challenges that leave you feeling lost? Do fear, shame, guilt, rejection, or isolation impact your well-being? Whether you're seeking healing, clarity, or self-compassion, or looking to build inner strength, improve your lifestyle, or reconnect with your authentic self, you don’t have to do it alone. Through therapeutic coaching and counseling, I help people move forward with confidence, resilience, and hope.
Currently offering online sessions.
Are you tired of feeling trapped, stressed, or overwhelmed? Do you find yourself stuck in patterns that don’t align with your values? Are you navigating chronic pain, identity questions, or challenges that leave you feeling lost? Do fear, shame, guilt, rejection, or isolation impact your well-being? Whether you're seeking healing, clarity, or self-compassion, or looking to build inner strength, improve your lifestyle, or reconnect with your authentic self, you don’t have to do it alone. Through therapeutic coaching and counseling, I help people move forward with confidence, resilience, and hope.
Daisy Bai (She.her)
Counsellor, RCC, MCP, BSc, BA
Verified Verified
6 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
New client intake sessions are 90minutes long and online only.
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
New client intake sessions are 90minutes long and online only.
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.
Hello, I’m Ana :)
I’m a Registered Counsellor, and I understand how challenging it can be to deal with self-doubt, anxiety, depression, relationship struggles, or difficulty setting boundaries. If you often feel stuck in patterns of self-criticism, people-pleasing, or struggle to express your needs, therapy can offer support.
I specialize in helping individuals with self-esteem, anxiety, depression, relationship struggles, attachment patterns, and personal growth. Together, we’ll create a safe, supportive space to explore your challenges and work toward healing.
I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.
Hello, I’m Ana :)
I’m a Registered Counsellor, and I understand how challenging it can be to deal with self-doubt, anxiety, depression, relationship struggles, or difficulty setting boundaries. If you often feel stuck in patterns of self-criticism, people-pleasing, or struggle to express your needs, therapy can offer support.
I specialize in helping individuals with self-esteem, anxiety, depression, relationship struggles, attachment patterns, and personal growth. Together, we’ll create a safe, supportive space to explore your challenges and work toward healing.
Connie Pickett
Counsellor, RTC, RPC-C, CHT
Verified Verified
5 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5V
IN-PERSON & ONLINE: Experience a different kind of therapy - solution focused, collaborative, compassionate.
As a trauma-informed registered counsellor, mom of 3 teens and 2x cancer survivor, I don't believe one size fits all when it comes to counselling. I'm passionate about working collaboratively with you using a holistic approach-taking into consideration not only your emotional health but how it impacts your physical and mental well-being, too.
IN-PERSON & ONLINE: Experience a different kind of therapy - solution focused, collaborative, compassionate.
As a trauma-informed registered counsellor, mom of 3 teens and 2x cancer survivor, I don't believe one size fits all when it comes to counselling. I'm passionate about working collaboratively with you using a holistic approach-taking into consideration not only your emotional health but how it impacts your physical and mental well-being, too.
I provide online counselling sessions which can occur anywhere you have internet access, using a smartphone, tablet or computer.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
I provide online counselling sessions which can occur anywhere you have internet access, using a smartphone, tablet or computer.
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy. I also know that we can change our lives and be free. I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
Spencer Walker
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
You can book a consultation or appointment online today at greenjourneytherapy.
My client focus is working with neurodivergent people with conditions such as ADHD, Autism and Learning Disabilities. Although these differences can be an asset in many situations, individuals may have difficulty navigating a world not necessarily designed for them. Feelings of depression, anxiety, anger, and low self esteem may linger from years of feeling misunderstood or being under-equipped in social, school or work settings. Exploring your strengths, obstacles and goals allow you to take charge of your mental health and work with your difference rather than against it.
You can book a consultation or appointment online today at greenjourneytherapy.
My client focus is working with neurodivergent people with conditions such as ADHD, Autism and Learning Disabilities. Although these differences can be an asset in many situations, individuals may have difficulty navigating a world not necessarily designed for them. Feelings of depression, anxiety, anger, and low self esteem may linger from years of feeling misunderstood or being under-equipped in social, school or work settings. Exploring your strengths, obstacles and goals allow you to take charge of your mental health and work with your difference rather than against it.
Turiya Wild-Rose Integrated Empowerment Services
Counsellor, RTC
Verified Verified
2 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
Welcome!… I specialise in supporting Individual's & couple's to drop the defences & revolutionize your experience of intimacy & the quality of your relationships. Many of us did not have great role models of how to thrive in relationships growing up. Certain defence patterns may have been passed down intergenerationally that we aren't even aware of & don't know how to stop. Client's who work with me experience the kind of clarity that leads to changed behaviours.
Welcome!… I specialise in supporting Individual's & couple's to drop the defences & revolutionize your experience of intimacy & the quality of your relationships. Many of us did not have great role models of how to thrive in relationships growing up. Certain defence patterns may have been passed down intergenerationally that we aren't even aware of & don't know how to stop. Client's who work with me experience the kind of clarity that leads to changed behaviours.
I offer online therapy, with availability during mornings and afternoons.
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough enough, but can sometimes seem impossible when we experience mental health difficulties. I specialize in working with people with BPD (attachment trauma), anxiety and OCD, couples, and folks who have complex difficulties and may have received multiple diagnoses. Therapy can be a strange process, I try to make it simple and straightforward. We get to know each other, and figure out if we’re a good fit. We get a clear picture of what the problems are, and what’s going wrong (and what’s going right) in your life.
I offer online therapy, with availability during mornings and afternoons.
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough enough, but can sometimes seem impossible when we experience mental health difficulties. I specialize in working with people with BPD (attachment trauma), anxiety and OCD, couples, and folks who have complex difficulties and may have received multiple diagnoses. Therapy can be a strange process, I try to make it simple and straightforward. We get to know each other, and figure out if we’re a good fit. We get a clear picture of what the problems are, and what’s going wrong (and what’s going right) in your life.
Allison Newton
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
In addition to online, I offer walk and talk sessions in a few different locations (green spaces) in Vancouver.
I work with adults and adolescents with a wide range of emotional and interpersonal challenges, including but not limited to, trauma, depression, anxiety, learning difficulties, ADHD, relational conflict, existential questions, life transitions, academic challenges, and school avoidance. My passion is career and future planning and I have experience working with both adults and youth in this area. My aim is to help individuals to identify their strengths, to cope with challenges and to ultimately meet their goals while developing a deeper understanding of themselves and their relationships with others.
In addition to online, I offer walk and talk sessions in a few different locations (green spaces) in Vancouver.
I work with adults and adolescents with a wide range of emotional and interpersonal challenges, including but not limited to, trauma, depression, anxiety, learning difficulties, ADHD, relational conflict, existential questions, life transitions, academic challenges, and school avoidance. My passion is career and future planning and I have experience working with both adults and youth in this area. My aim is to help individuals to identify their strengths, to cope with challenges and to ultimately meet their goals while developing a deeper understanding of themselves and their relationships with others.
I offer therapy sessions online.
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
I offer therapy sessions online.
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
I offer therapy online via video.
I work with individuals struggling with anxiety, depression, trauma, and sleep issues. My approach is grounded in empathy and evidence-based strategies designed to create meaningful, lasting change. I work collaboratively with clients to challenge negative thought patterns, process difficult emotions, and develop practical coping skills.
Whether you're looking to improve your mood, navigate past trauma, manage challenges or life transitions, or enhance your sleep, I’m here to support you. Together, we can build a plan that works for you, empowering you to take control of your mental health and improve your overall well-being.
I offer therapy online via video.
I work with individuals struggling with anxiety, depression, trauma, and sleep issues. My approach is grounded in empathy and evidence-based strategies designed to create meaningful, lasting change. I work collaboratively with clients to challenge negative thought patterns, process difficult emotions, and develop practical coping skills.
Whether you're looking to improve your mood, navigate past trauma, manage challenges or life transitions, or enhance your sleep, I’m here to support you. Together, we can build a plan that works for you, empowering you to take control of your mental health and improve your overall well-being.
I offer counselling sessions online via video or phone.
Are drugs and alcohol interfering with your life? Thinking about making some changes but now sure where to start? Are you concerned about a loved one and need some guidance and support? Call me - I can help. Together we can discover choice, find hope, and create a road map for what to do next. Compassion, understanding and empowerment have been central to my own journey of recovery and are at the heart of my approach. I'm a Nationally Certified Addictions Counsellor and have been involved in all facets of Addiction Recovery for over 15 years.
I offer counselling sessions online via video or phone.
Are drugs and alcohol interfering with your life? Thinking about making some changes but now sure where to start? Are you concerned about a loved one and need some guidance and support? Call me - I can help. Together we can discover choice, find hope, and create a road map for what to do next. Compassion, understanding and empowerment have been central to my own journey of recovery and are at the heart of my approach. I'm a Nationally Certified Addictions Counsellor and have been involved in all facets of Addiction Recovery for over 15 years.
I offer online 50 min and 80 min sessions for individual and relational work (ex.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
I offer online 50 min and 80 min sessions for individual and relational work (ex.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
Dr-Yamam Abuzinadah
Registered Social Worker, PhD, RSW, CCP
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5P
Clinic appointments are video/ online only, booking via email (phone not attended) .
Dr Yamam Abuzinadah, PhD, MA, BA, MACA, RPC
Registered psychotherapist (RSW Canada) and Registered counselor Australia (ACA L2)
Dr Yamam has an extensive experience as a mental health counselor and educator in different areas she worked within different international organisations that supports Family Relationships, mental health recovery, multicultural clients, and BIPOC challenges. She has a PhD in mental health, a master’s in social health and counselling from Australia. She is also a certified wellness coach, hypnotherapist. She is bilingual in English/Arabic.
Clinic appointments are video/ online only, booking via email (phone not attended) .
Dr Yamam Abuzinadah, PhD, MA, BA, MACA, RPC
Registered psychotherapist (RSW Canada) and Registered counselor Australia (ACA L2)
Dr Yamam has an extensive experience as a mental health counselor and educator in different areas she worked within different international organisations that supports Family Relationships, mental health recovery, multicultural clients, and BIPOC challenges. She has a PhD in mental health, a master’s in social health and counselling from Australia. She is also a certified wellness coach, hypnotherapist. She is bilingual in English/Arabic.
I provide clinical counselling and psychotherapy online or by phone for anxiety, depression, grief and stress.
I have experience helping people to relieve anxiety and panic attacks, relieve depression, process grief and losses, reduce stress and recover from burnout, improve sleep, modify lifestyle habits, learn skills to cultivate healthy relationships, strengthen social support networks and build confidence and self-esteem.
I provide clinical counselling and psychotherapy online or by phone for anxiety, depression, grief and stress.
I have experience helping people to relieve anxiety and panic attacks, relieve depression, process grief and losses, reduce stress and recover from burnout, improve sleep, modify lifestyle habits, learn skills to cultivate healthy relationships, strengthen social support networks and build confidence and self-esteem.
Tanya Schecter
Counsellor, MA, MC, RCC, CCC, RLT
Verified Verified
3 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
I offer in-person, online, & walking therapy sessions.
Your relationship with yourself impacts all your relationships. When you’re unhappy, anxious, depressed, disconnected, or just stuck, navigating these problems alone may feel overwhelming. I'll work with you to address your stumbling blocks, build resiliency, and develop skills so you can create the life you want, one that includes nurturing and fulfilling relationships (including the one you have with yourself). Whether we’re doing individual or couples therapy, I’ll support you, meeting you where you are while helping you heal, learn, and grow so you get to where you want to be.
I offer in-person, online, & walking therapy sessions.
Your relationship with yourself impacts all your relationships. When you’re unhappy, anxious, depressed, disconnected, or just stuck, navigating these problems alone may feel overwhelming. I'll work with you to address your stumbling blocks, build resiliency, and develop skills so you can create the life you want, one that includes nurturing and fulfilling relationships (including the one you have with yourself). Whether we’re doing individual or couples therapy, I’ll support you, meeting you where you are while helping you heal, learn, and grow so you get to where you want to be.
Nadia Campitelli Expressive Arts Therapist
Counsellor, RTC, MAT
Verified Verified
1 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
Sessions are offered online through a secure tele-health platform.
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
Sessions are offered online through a secure tele-health platform.
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
Melissa Moses
Counsellor, MA, EdM, RCC
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5N
As both a therapist and an educator, I aim to address the dynamic and lived experiences of those impacted by intergenerational trauma, aspects of culture and acculturation, sexual distress or intimacy-related concerns. I often work with individuals, particularly the daughters of immigrants, who present well on the surface, seem completely put together when they want to be, and whose problems are not always apparent to others. While things might appear to be going well on the outside, privately they are hurting. Sometimes the source of distress is clearly known, other times it has yet to be discovered.
As both a therapist and an educator, I aim to address the dynamic and lived experiences of those impacted by intergenerational trauma, aspects of culture and acculturation, sexual distress or intimacy-related concerns. I often work with individuals, particularly the daughters of immigrants, who present well on the surface, seem completely put together when they want to be, and whose problems are not always apparent to others. While things might appear to be going well on the outside, privately they are hurting. Sometimes the source of distress is clearly known, other times it has yet to be discovered.
Tiela Warris
Counsellor, Ba, MCP, RCC
Verified Verified
7 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
Currently, I offer in person and online services.
Welcome! I am Tiela and I provide compassionate care. I work with clients from all walks of life with an emphasis on easing life transitions, people pleasing tendencies, unpacking trauma, and coming back to who you are, or were. Do you have a hard time making sense of your feelings or turn off your emotions when something big happens? Do you have a hard time addressing issues with others, or do you find yourself unhappy when others get their needs met? Do you put your emotions in a box and put it on a shelf? I can help you retrieve that box and unpack it.
Currently, I offer in person and online services.
Welcome! I am Tiela and I provide compassionate care. I work with clients from all walks of life with an emphasis on easing life transitions, people pleasing tendencies, unpacking trauma, and coming back to who you are, or were. Do you have a hard time making sense of your feelings or turn off your emotions when something big happens? Do you have a hard time addressing issues with others, or do you find yourself unhappy when others get their needs met? Do you put your emotions in a box and put it on a shelf? I can help you retrieve that box and unpack it.
I offer therapy sessions online via video to individual adults, couples, and partners in British Columbia.
Since 2019, I have focused my practice on supporting individuals and relationships within the queer community, including those exploring non-monogamy, kink/BDSM, and other LGBTQ2S+ identities. Many of my clients are navigating relationships that exist outside of cisheteronormative and mononormative frameworks. I also work with clients whose experiences—such as neurodivergence, living with a disability, or navigating trauma—affect their relationships and sense of connection.
I offer therapy sessions online via video to individual adults, couples, and partners in British Columbia.
Since 2019, I have focused my practice on supporting individuals and relationships within the queer community, including those exploring non-monogamy, kink/BDSM, and other LGBTQ2S+ identities. Many of my clients are navigating relationships that exist outside of cisheteronormative and mononormative frameworks. I also work with clients whose experiences—such as neurodivergence, living with a disability, or navigating trauma—affect their relationships and sense of connection.
See more therapy options for Kensington-Cedar Cottage, Vancouver
Nearby Online Counseling Counsellors Searches for Kensington-Cedar Cottage, Vancouver
- East Side
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Nearby Searches for Kensington-Cedar Cottage, Vancouver
- East Side
- Grandview-Woodland
- Hastings-Sunrise
- Killarney
- Oakridge
- Renfrew Heights
- Riley Park
- South Cambie
- South Vancouver
- Sunset
- Victoria-Fraserview
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.