Therapists in Kensington-Cedar Cottage, Vancouver, BC

Photo of Sunward Journeys - August Wambold, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Sunward Journeys - August Wambold
Counsellor, MCP:AT, RCC
Verified
1 Endorsed
Verified
1 Endorsed
Diving under the surface is one of the bravest things you can do. Sometimes you sit down to deal with a problem and have no idea where to start. You might feel stuck, disconnected, or maybe you are simply seeking guidance while you wade through something difficult. That's where I come in. I strive to create an environment where you aren't mean to yourself. I want to inspire conversations that are grounded in self-acceptance so that you can gain awareness and develop new perspectives.
(506) 496-0663
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Heidi Gray Psychotherapy, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT
Verified
Verified
Do you have trouble slowing down even when you don't have to be on? Is anxiety wreaking havoc on your relationships and your health? Does it feel like an alarm system is constantly going off in your mind and body? I get what that feels like and I am glad you are looking for help. So many people try to tough it out alone. Reaching out is smart, brave and the first step to getting your life back. Reach out for a free 15 minute consultation and start your journey to a safer, calmer, more peaceful center.
(581) 481-8945
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Emad Seyed Sadr, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Emad Seyed Sadr
Counsellor, MA, MSc, RCC
Verified
3 Endorsed
Verified
3 Endorsed
"Problems" in our lives often try to lead us to focus solely on resolving or avoiding them at all cost. In both cases, we are forced to sacrifice other parts of ourselves as a result. However, the more we sacrifice, the more "problems" take up of our space and time, leading us to feel overwhelmed and trapped. Despite the pressure to immediately "fix" things, reconnecting instead with our values, core beliefs, needs and aspirations can help create alternatives to problem-saturated narratives and, ultimately, can lead us towards solutions.
(778) 952-5406
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Kensington-Cedar Cottage
Vancouver, BC V5L
& Online
Photo of Noel Tait, Drug & Alcohol Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Noel Tait
Drug & Alcohol Counsellor, CCAC, CCTP
Verified
Verified
Are you or a loved one struggling with addiction? Feeling anxious? Out of control? Alone? Are you asking yourself: What now? Call me, I can help. Compassion, understanding and empowerment have been central to my own journey of recovery and are at the heart of my approach towards working with individuals and families. There is a way through the sense of isolation and disconnection, the loss of hope, and the uncertainty about what to do next. I am a Nationally Certified Addictions Counsellor and Intervention Specialist. I have been involved in all facets of Addiction Recovery for over a decade.
(778) 400-1387
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Kensington-Cedar Cottage
Vancouver, BC V5V
& Online
Photo of Tracy Whitmore, Registered Social Worker in Kensington-Cedar Cottage, Vancouver, BC
Tracy Whitmore
Registered Social Worker, RSW
Verified
Verified
Are you tired of feeling stuck, stressed, anxious, or overwhelmed? Do you find yourself treating yourself in a way that you'd never treat anyone else? Do you find yourself reaching for unhelpful solutions, but don't know what else to do? Can you feel a dark cloud holding you back from what you know is meant to be for you? Are you struggling with the idea of 'who am I and what's my purpose?' Do you, or does your child identify as LGBTQ+? Do feelings of fear, shame, rejection, isolation, confusion, and/or overwhelm affect your life and relationships? The good news is, it doesn't have to be that way.
(819) 805-3187
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Nadia Campitelli Expressive Arts Therapist, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Nadia Campitelli Expressive Arts Therapist
Counsellor, RTC, EXAT, MTeach, BA
Verified
Verified
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
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Kensington-Cedar Cottage
Vancouver, BC V5N
Photo of Dee Saini, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Dee Saini
Counsellor, BA, MCP, RCC
Verified
Verified
Hi, I’m Dee. I feel it would be an honour to walk beside you on your path to healing. To introduce myself briefly, I am a Registered Clinical Counsellor. I work with diverse populations and various concerns. I specialize in anxiety, depression and grief, working closely with trauma and relationship issues. My personal journey of self-exploration and deep inner work has led me to become passionate about supporting others. I offer counselling in English, Hindi, Punjabi and Urdu languages to adults, children, couples, and families.
(548) 800-1376
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Kensington-Cedar Cottage
Vancouver, BC V5V
& Online
Photo of Melina Baum Singer, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Melina Baum Singer
Counsellor, MA, RCC
Verified
Verified
Melina firmly believes that the starting point for positive change is an open and curious perspective about one’s life-story. Seeking support is a courageous step towards greater wellbeing and Melina will commit to partnering with you in a safe and secure manner.
(365) 655-0843
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Kensington-Cedar Cottage
Vancouver, BC V5Z
& Online
Photo of Helen Loshny, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Helen Loshny
Counsellor, RTC, MA
Verified
Verified
Are you feeling tired and stressed, can't keep up with your daily routine, over-emotional or low and numbed out? And you've tried counselling and other remedies and they haven't worked or this is your first time and you don't know what to expect and are concerned about what people might say? I am here to provide support with whatever you are going through and assure you there is a way through your struggles and crises to discover a life of freedom, ease, joy and abundance on the other side!
(249) 486-6255
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Monica L Pearson, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Monica L Pearson
Counsellor, MSc, RCC, (C)CGC
Verified
Verified
Often becoming a parent- or struggling to become one- can leave us vulnerable and anxious in a way we have never before experienced. I feel a strong calling to offer help to individuals and families journeying through the reproductive years. I want to support you through struggles with fertility, or the grief after pregnancy loss. I can help with traumatic birth experiences, difficulties transitioning to parenthood, or relationship difficulties associated with any of these events.
(604) 330-1520
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Kensington-Cedar Cottage
Vancouver, BC V5T
& Online
Photo of Connie Pickett, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Connie Pickett
Counsellor, RTC
Verified
1 Endorsed
Verified
1 Endorsed
Going through a life transition isn't easy. If you're dealing with grief/loss, anxiety/stress, the effects of COVID, or a medical diagnosis like cancer, let's talk. Life can get overwhelming and you don't need to navigate these times alone. That’s why it’s so important to find a counsellor you connect with - who not only has the training, but life experiences as well to understand what you're going through. I offer a safe space for you to gently let go of everything you’ve been holding on to and help you find tools & strategies tailored to help you move forward with renewed hope.
(819) 272-9463
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Kensington-Cedar Cottage
Vancouver, BC V5V
& Online
Photo of Andrea McLaren, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Andrea McLaren
Counsellor, MA, RCC, CPF
Verified
1 Endorsed
Verified
1 Endorsed
A new year - new beginnings. Are you feeling like something needs to shift? Sometimes it can feel like our emotions are working against us and we may feel numb, anxious or down. These things impact our enjoyment of life, self esteem, relationships and work. It doesn't have to be big, you may just have a sense things are not okay. Whatever the reason, relationship challenges, world events, burnout from work/caregiving, trauma, stuck places us or physical ailments you deserve to live more of the life you want. I believe you are on your way to healing just by seeking professional assistance. Let's have a free chat & see if we fit.
(778) 769-3986
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Neora S Snitz, Clinical Social Work/Therapist in Kensington-Cedar Cottage, Vancouver, BC
Neora S Snitz
Clinical Social Work/Therapist, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a trained clinical therapist (Masters of Social Work) with almost 20 years experience in anti-oppression social work. My work is collaborative, holistic and sincere - the two central modalities I use are Internal Family System and Sensorimotor Psychotherapy. Everyone deserves to be heard, to be understood, and to have someone with them when the world doesn't feel safe. This is what life is about and what matters to me -love, connection, being right here, with you.
(778) 784-7192
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Tiela Warris, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Tiela Warris
Counsellor, Ba, MCP, RCC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I am Tiela and I provide compassionate care. I work with clients from all walks of life with an emphasis on easing life transitions, people pleasing tendencies, unpacking trauma, and coming back to who you are, or were. Do you have a hard time making sense of your feelings or turn off your emotions when something big happens? Do you have a hard time addressing issues with others, or do you find yourself unhappy when others get get their needs met? Do you put your emotions in a box and put it on a shelf? I can help you retrieve that box and unpack it.
(778) 770-0157
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Andrea J. Araujo, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Andrea J. Araujo
Counsellor, PhD, BCN, RCC
Verified
Verified
Dr. Araujo holds a Ph.D. in Psychology, is BCIA Board Certified in Neurofeedback, a registered clinical counsellor (RCC), and mental health services provider for FNHA and VAC. Her goal is to relieve the suffering and symptoms caused by imbalances in the brain using neurofeedback as a treatment modality in conjunction with psychotherapy. She specializes in addiction, ADHD, anxiety, autism, concussion/traumatic brain injury, depression, memory loss, PTSD/complex trauma, and sleep problems in adults and children. Neurofeedback can also be used to improve peak performance, meditation, and lessen pain and inflammation in the brain.
(778) 719-5660
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Andrea Harowitz Live Well Dbt Program, Occupational Therapist in Kensington-Cedar Cottage, Vancouver, BC
Andrea Harowitz Live Well Dbt Program
Occupational Therapist, BScOT
Verified
1 Endorsed
Verified
1 Endorsed
The people I work with often tell me they experience intense, difficult emotions that are hard to control, often leading to harmful coping behaviours and relationship turmoil. Taking a behavioural approach, we work together to develop strategies and tools that support a more fulfilling life—what is referred to in DBT as a "life experienced as worth living.” Wellness tools and strategies we use are informed by DBT, ACT, CBT, mindfulness, and narrative therapy, but I believe it is the trusting and supportive relationship we build that forms the foundation upon which this challenging yet rewarding work is done.
(226) 799-6255
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Kensington-Cedar Cottage
Vancouver, BC V5T
& Online
Photo of Shelley E Ugyan, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Shelley E Ugyan
Counsellor, MC, BAEd
Verified
Verified
I have over 15 years experience working with depression, eating disorders and anxiety disorders of all kinds. These underlying dysfunctional patterns can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. I work with individuals who are ready and willing to change there thinking to heal for life.
(604) 714-5346
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Not accepting new clients
Photo of Georgia Schindler, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Georgia Schindler
Counsellor, MCP, RCC
Verified
Verified
Do you struggle with trauma, anxiety, stress, addictions or low mood? I can help. I have extensive experience working with trauma, addictions, low mood, self-esteem issues and anxiety in private practice and in a treatment setting. Therapeutically, I know how important it is to have a sense of connection, and a non-judgemental person to listen and understand in times of struggle, change and growth. Mental health is a spectrum and many of us go will go through periods where we need support. I invite clients to get curious about what is happening for them and to engage in the therapeutic process with self-compassion and an open mind .
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Kensington-Cedar Cottage
Vancouver, BC V5V
Not accepting new clients
Photo of Joshua B Fishman, Counsellor in Kensington-Cedar Cottage, Vancouver, BC
Joshua B Fishman
Counsellor, MA, CCC
Verified
Verified
HI, I’m Josh, I know what it's like to be in crisis, in addiction, in depression, anxiety, to live in toxic relationships, to feel unworthy.   I also know that we can change our lives and be free.   I’m here to help you and empower you to start making healthy choices in your life, so that you can find true peace and happiness. For the past 9 years, I’ve been helping clients find their true path. Who is counseling and therapy for: If you are looking for relief from Anxiety and panic attacks,Grief and Loss, Stress ,Distress tolerance and Resilience,Sleep disturbance- let’s set up a clarity call and determine what best suits you.
(581) 500-5360
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online
Photo of Ej Link, Registered Social Worker in Kensington-Cedar Cottage, Vancouver, BC
Ej Link
Registered Social Worker, BSc, MSW, RSW
Verified
Verified
EJ’s warm, genuine presence helps develop a collaborative therapeutic relationship that fosters a safe environment to start untangling and processing emotions while helping clients reconnect with themselves.
(705) 410-6726
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Kensington-Cedar Cottage
Vancouver, BC V5N
& Online

See more therapy options for Kensington-Cedar Cottage, Vancouver

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Kensington-Cedar Cottage, Vancouver?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Kensington-Cedar Cottage, Vancouver specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.