Female Therapists in Downtown, Vancouver, BC
See all counsellors in Downtown, Vancouver
Rebecca Berman
Registered Social Worker, BSW
Verified
3 Endorsed
Verified
3 Endorsed
I have gained an understanding of how my own intersecting identities as a white, cisgender
woman
, uninvited settler, and mother all impact how I perceive the world around me.
Trauma impacts how we see the world, navigate through our experiences, and connect with others. Even though you are not the product of a single experience or relationship, one experience can feel so overwhelming that it overtakes over all others. Together, you can start to dream about what life will look like if this problem or memory wasn't an obstacle anymore. What would be different? And what strengths and resources do you already carry with you to start that process.

Josipa Katinic
Counsellor, RCC, MA, SEP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling to manage difficult emotions and often feeling triggered by your life and everything around you? If sleep evades you and shame keeps you stuck feeling like you are on a constant merry go round that you don’t know how to stop, I can help. I help
women
just like you find balance, boundaries, healing and confidence to create the life they have always wanted. "The privilege of a lifetime is being who you are." Let’s get to work letting go of what keeps you from becoming who you are.

Kalie Brown
Counsellor, MCP, RCC
Verified
Verified
I offer counselling to self-identifying
women
, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.

Lida Izadi
Counsellor, MA, RCC
Verified
Verified
I am a bi-cultural clinical counsellor, mental health clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to work in a range of mental health services within the public and private sectors. I am a passionate educator, a published author, and a versatile clinician specializing in working with children and youth, families, couples, and groups. The scope of my clinical work includes complex trauma, risk assessment and crisis management, and multicultural counselling. I have extensive experience working with
women
in abusive relationships.

Anna Schwaiger
Registered Social Worker, RSW, BSW, CPC
Verified
3 Endorsed
Verified
3 Endorsed
Life can be challenging, and you deserve support. Yet, we as
women
feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Maybe you notice being very critical of yourself. Perhaps you’re struggling with your relationships, life changes or overwhelming emotions like anxiety, anger or shame. You might be asking yourself: “Who am I? Is this the life I want?” I want you to know that you don’t have to deal with it alone.

Alysha Aubin
Counsellor, MA
Verified
2 Endorsed
Verified
2 Endorsed
As a
woman
, a daughter, a practitioner I can relate to the difficulties of taking the first step to acknowledging the need for support, and healing.
I am a passionate individual and couples therapist specializing in anxiety, developmental disorders, attachment, relationships and family dynamics. I aim to provide a therapeutic space where both adults and couples can explore and learn new tools to manage their presenting concerns, helping them move into an empowerment and resiliency state of being.

ARC: Anxiety Relief Centre
Counsellor, MCP, RCC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! My name is Kelsey and I am a Registered Clinical Counsellor (RCC) with a Masters of Counselling Psychology (MCP) from Adler University. I have a passion for helping empower clients to uncover their best selves. This passion has led to clinical opportunities that have allowed me to walk alongside men,
women
, and youth struggling with a variety of life challenges. I have been honoured to be able to support persons dealing with issues such as anxiety, depression, stress, relationship difficulties, abuse and addiction.

Jasmine Gill
Counsellor, MEd, RCC
Verified
Verified
Hi, my name is Jasmine and I'm a Registered Clinical Counsellor with the BCACC. My background is working in
women
's sexual and reproductive health. I have experience working with
female
-identifying individuals, helping them address issues surrounding reproduction, fertility and sexual health.

Angela Ivy Leong
Counsellor, BA, MA
Verified
1 Endorsed
Verified
1 Endorsed
I identify as queer, cisgendered,
female
and person of colour.
You are an entrepreneur, artist and truth seeker. You identify as a relational anarchist and a creative spirit that is determind to design your life and the structure of your relationships. You seek your own answers as to what it means to be living a meaningful life. You are motivated by the fear of leaving the earth not having lived your life to your fullest, completely governed by unconscious drives, and not having examined your suffering. Most importantly, you can no longer bear not speaking your truth and living your most authentic expressions of self. Finding your soul's purpose is one of your driving principles in life.

Yvette Bear
Counsellor, RSW, MC, RCC
Verified
Verified
For the past 20 years, I have been providing culturally-sensitive individual, couple, and family therapy to
women
, men, and LGBTQ2S+ persons — from youth to elderly.
Please note that my schedule is currently full… but I may be able to take new clients in May 2023... Then, if you are looking for that "safe place" to share without judgment or criticism, look no further. I know first-hand how difficult it can be to open up to someone about life's most private issues and challenges - as well as how much relief and peace can come after doing so. Whether you desire to quickly resolve a current issue or obstacle, or hope to identify and overcome some deeper, longer-standing issues that are preventing a full and satisfying life, together we can help you get there with YOU as expert of your own life!

Allie Lin
Counsellor, RCC
Verified
Verified
As a young immigrant
woman
, I received support when I faced challenges and learned how healing and heartening genuine empathy and understanding could be.
As a counsellor, I intend to bring compassion, openness, curiosity, genuineness and cultural sensitivity to create a warm, safe and non-judgmental space for the clients to heal and change. I aim to utilize awareness and presence as instruments of empowerment for my clients. I invite the clients to make contact with their senses, emotions and thoughts in the present moment to facilitate awareness and acceptance, as I believe healing and change happen when individuals accept and embrace who they are.

Healing Solutions Professional Counselling Svcs
Counsellor, MA, RCC
Verified
Verified
As a man, you are expected to keep your head up no matter what the situation and may be having feelings of guilt or shame that you feel you aren't living up to others' expectations? Talking to a
female
therapist who understands men's issues can help you feel better.
Janel Ball, MA, RCC is a Registered Clinical Counsellor and has been in private practice, Healing Solutions Professional Counselling Services, for 10 years. If you are a man struggling with problems such as anxiety, depression, or low self-esteem, Janel may be the help you are looking for. Other issues that Janel can help with include addictions, relationships, sexuality, and trauma (such as childhood abuse). Using a combination of therapeutic approaches, including EMDR Therapy, Janel has helped her clients improve their lives by increasing confidence levels, teaching strategies for managing emotional problems, developing healthier relationships, and healing past wounds.

Tranquility Counselling
Counsellor, BA, MC, RCC, RYT, Reiki M
Verified
Verified
I am a cis
woman
, POC and immigrant. My family immigrated to Malaysia, Singapore and the UK from my ancestral homeland of India. I was born in London and emigrated from the UK to Canada as a child. Since 2016, I have been supporting clients as a Holistic, Trauma Informed Therapist. I primarily work with Helping Professionals, Creatives and Solopreneurs who experience Stress, Anxiety, Trauma and Addiction.

Jessie Bian-Jie Chen
Counsellor, MCP
Verified
1 Endorsed
Verified
1 Endorsed
Jessie is a First-Generation Taiwanese- Canadian, non-disabled, cis-gender, immigrant, settler
woman
offering trauma-informed and anti-oppressive counselling.
Before becoming a counsellor, Jessie worked as a frontline mental health worker at Downtown East side supporting individuals struggling with houselessness, mental health concerns, and substance use from a harm reduction approach. Jessie has experience working with clients who are navigating anxiety, depression, relationship concerns, life transitions, grief, and trauma. Jessie works alongside youth and adults. She specializes in supporting immigrants and folks with bicultural identities who struggle with feelings of displacement and disconnection, experiences of discrimination and oppression, and want to connect with themselves and

Clayre Sessoms
Counsellor, MCP-AT, RCC, CCC
Verified
3 Endorsed
Verified
3 Endorsed
Trans
woman
-led online therapy practice for trans, nonbinary, and gender-questioning teens and adults who are ready to feel confident and empowered. Explore how I work at ClayreSessoms.com

Vineeta Prasad
Counsellor, MA, RCC
Verified
1 Endorsed
Verified
1 Endorsed
My name is Vineeta Prasad (she/her) and I am a Registered Clinical Counsellor. As a
woman
of colour and a child of immigrants, I am familiar with societal and cultural pressures that leave you feeling never good enough. I experienced anxiety throughout my life, believing that I didn't belong in a fast-paced world. I longed for a world that valued kindness and care over productivity. So, I am now offering my services as a counsellor. My therapeutic approach comes from Person-Centered, Cognitive Behavioural, and Mindfulness theories. I use somatic-based and cognitive behavioural therapy techniques to help you declutter your mind.

Jessie Bian-Jie Chen
Counsellor, MCP, RCC
Verified
Verified
Jessie, who also goes by Bian-Jie (本潔) is a first generation Taiwanese – Canadian clinical counsellor who is honoured to walk alongside her clients in their healing journey. Jessie is non-disabled, cis-gender, immigrant, settler
woman
offering trauma-informed and anti-oppressive counselling services in the stolen, unceded land of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) peoples or otherwise known as Greater Vancouver area. Prior to becoming a clinical counsellor, Jessie’s experience focused on providing mental health support and employment counselling to folks struggling with men

Alejandra Proano
Counsellor, MPsy, MA, MSc, RCC
Verified
3 Endorsed
Verified
3 Endorsed
I currently run all the Healing Anger
women
´s anger management groups online. My clients are ready to explore and learn how to better deal with difficult emotions and situations. Whether their tendency is to rage often or to secretly feel resentment, or if dealing with someone acting this way, they all want to benefit from exploring their relationship with anger and other difficult emotions. My clients want to learn about intimate relationships, emotional intelligence, conflict resolution. My clients want to take ownership of their life, feel proud of their respectful choices, and at peace, rather than ashamed of how they responded.

Counselling with Monica
Counsellor, MA, RCC
Verified
1 Endorsed
Verified
1 Endorsed
I work specifically with
women
(teens and adults). My one-on-one approach offers deep emotional support and a safe space to explore your challenges and hopes. Many of my clients are successful and vibrant externally (professionals, students, mothers) but they face some deeper internal challenges. Perhaps it is hard to understand why this issue persists despite your ability to manage so well in other areas of your life. I will support you to live the life you envisioned for yourself, free from unnecessary emotional difficulties.

Kristina Sohal
Counsellor, MA, RCC
Verified
Verified
I provide anger management therapy men that have been mandated by the court system to and treatment for
women
issues .
Do you feel that you are running in emotional circles and this turmoil is preventing you from living the life that you had envisioned? Break down those barriers and learn how to tackle your anxiety, depression, post traumatic stress and anger issues. Do you want your self-power back? Are you wondering how to restore your self-confidence? I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment techniques: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy and Person-entered therapy (PCT), EMDR, Exposure therapy and Empty Chair Techniques.
See more therapy options for Downtown, Vancouver
How can I find a therapist in Downtown, Vancouver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $300 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.