Adults Therapists in Downtown, Vancouver, BC

Hi, I'm Scott! I have spent the past 18 years in Vancouver as a therapist working with children, youth, families and adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I have volunteered working with young offenders in the prison system, and with suicidal individuals through the services of the Vancouver Crisis Centre. Connectedness plays an important role in both my personal and professional life. At times, finding similar thoughts and opinions has helped me feel human. Other times, seeking different ideas and people has helped open my mind to new possibilities.

I am Registered Psychologist (2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD). I also provide treatments for individuals with chronic pain, adjustment difficulties related to health issues (e.g., brain injury, chronic diseases), sleep disorders, life transition, grief/bereavement, identity issues, anger management difficulties, and workplace stress. I am also pleased to provide services in Chinese (Cantonese & Mandarin). 我可以用英語, 廣東話 或 普通話提供心理輔導服務。

I have extensive experience working with individuals (youth & adults ), of all genders and sexual orientations who may be struggling with substance abuse, compulsive behavior, anxiety, depression and/or trauma. I also work with those who are trying to support them. I also work with those who want to improve their self-esteem and those who want to build their communication skills, which includes boundary setting and assertiveness.

I am a Registered Clinical Counsellor (RCC) who specializes in working with children, adolescents and adults . Regardless of their age, my goal is to help clients recognize their inner strength, trust their instincts and develop new ways of managing troubles as they arise. I am passionately curious about the human condition and dedicated to assisting my clients to deepen their connection to self and others. I welcome folks of all ages, stages and orientations. I feel privileged to walk next to my clients on this portion of their journey.

Welcome! Thank you for reaching out. I deeply value collaborating closely with folks to support them in their journey and growth. My approach is warm, trauma-sensitive and empathic, and I am honored to hold space for you as we work together to navigate and make sense of the challenges you may be facing and connect to your inner wisdom and resilience. I have a particular expertise in working with folks who have difficulty voicing or understanding what they are feeling and thinking. I specialize in supporting others in learning emotion regulation skills, becoming more mindful and in deepening their connection to themselves and others.

I am a registered psychologist practicing in clinical psychology. My practice focuses on assessment and therapy for anxiety, OCD, stress, posttraumatic stress, habit disorders, and depression in adults , using CBT, ACT, and other evidence-based approaches. I enjoy helping clients take practical and active approaches to their problems, learn ways to handle difficult thoughts and feelings more effectively, and have richer and more rewarding lives.

We all have an inner voice. Sometimes, that inner voice is self-critical, and brings with it many negative thoughts and feelings. We can feel stuck at a cross-roads, split between multiple paths. Other times, we might feel overwhelmed, burned out, and feel directionless, but with a desire to change something in our lives. At times, we can rely on family & friends for support and guidance, but some problems are so unique and specific - relationships, career guidance, managing our mental health, that it can help to talk about them with a trusted professional.

Deciding to seek therapy takes courage, vulnerability and strength. I recognize this and would be honoured to be part of your counselling journey. My name is Kady and I received my Master’s in Counselling Psychology from Adler University. I have a wide range of experience working with youth, caregivers, university students and adults and use an approach that is warm, genuine and collaborative. Being biracial and a woman of colour, I also recognize the importance of my clients identities and intersectionalities. With this in mind, I am justice oriented and counsel from an anti-oppressive lens.

I love my work - supporting others' success is my calling. I am a Registered Clinical Counsellor / University Instructor with a Master's Degree in Counselling Psychology. In addition to Resonate Wellness and CapilanoU, I am also a husband (14 years), father (children 11 & 8), and hockey coach. In my Downtown Vancouver practice (970 Burrard - Electra Health Floor), I see adults , couples & adolescents. I am experienced working with diverse populations & issues including Couples Counselling, Anxiety, Depression, & Self-Acceptance. I also work with individuals on improving performance (professionally, academically, & athletically) & have successfully supported clients into significant personal achievements.

Behnaz Khatam is dedicated to serving our clients with the support they need and finding solutions that work for each individual. I offer a free 30 minute virtual consultation to all new clients to ensure that we make a good fit. During this incredibly challenging time, I am taking an initiative to help as much as I can by offering a sliding scale service if you need it.

Do you feel like life is an uphill battle? Are you exhausted? Depleted? Like you just can’t get a break? Are you stuck overthinking and re-living the past? Or constantly worrying about and over planning for the future? Are you stuck in destructive ways of coping? Or unable to break unhealthy relationship patterns?

I work with adults experiencing stress and anxiety, workplace stress, life changes, relationship challenges, and those interested in finding higher purpose and fulfilment. Together we will focus on your strengths and abilities to help make positive changes in your life. I use evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and Somatic therapy in my clinical sessions. Prior to clinical counselling I worked for many years in leadership positions in the workplace.

Before the private practice realm, I was a community based mental health worker, supporting individuals with psychiatric disorders through Psychosocial Rehabilitation. Additionally, I worked in the education system as a School Age Assistant, providing educational and recreational based support. I have worked with children and youth with developmental disabilities in supporting them with their learning of life skills. I was a Program Coordinator for a settlement based non-profit agency where I developed and facilitated sports and education-based programs to promote a supportive transition for new immigrant youth and young adults .

Whether it be conflict, lack of close connections, or traumatic memories of abuse, disruptions in our relationships can lead to depression, anxiety, and a range of addictions, unhealthy eating behaviours, and chronic pain. Effective therapy offers a unique relationship with a non-judgmental, highly-skilled professional who can help you safely explore the reasons for your distress. I believe that everyone has the right and the potential to be happy and act in their own best interest. I am dedicated to helping you uncover obstacles to your own well-being and support you on your journey to better health and improved relationships.

Spots Available. Overwhelmed with anxiety, trauma, grief, depression, addictions? Ready to deal with your negative beliefs (i.e. I'm not good enough, I'm worthless) and traumatic past? In order to lead from within, you need a safe space to be heard, and to be understood - to heal the pain & grief. As an EMDR therapist, I work with adults who are tired of feeling stuck and ready to have clarity, self-compassion, and creativity back in their lives. I walk alongside you to understand you BEYOND diagnosis, negative thoughts and beliefs, and overwhelming feelings. Learn how to desensitize overwhelming emotions and reprocess wounding.

I am a Trauma Informed Registered Clinical Counsellor. I hold a Master’s in Counselling Psychology & I have spent my career serving & supporting a diverse populations of youth, adults and families in government, community non-profit & private practice. When working with you, I strive to build a genuine and therapeutic relationship which fosters a safe environment for exploration, learning, healing and empowerment.

Vancouver Intensive Trauma Treatment Program (VITTP) is designed to support individuals over the age of 21 to accelerate their recovery through interpersonal group experiences providing a safe place. Small groups (100% online due to COVID) support mind and body recovery by assisting in the integration of emotional regulation, therapeutic process, reduction of guilt and shame as well as support in adjusting their lives to support their recovery.

Having ancestry from the Mi’kmaq people of Newfoundland and the English people of Bath, I use the teachings of the medicine wheel as a foundation for my personal and professional life. I believe that making art can be a practice that supports physical, mental, emotional and spiritual well-being. When we make art, we can experience our stories and our struggles in a new way. This can open the door for creating deeper connections with our bodies, with those around us and in our communities. My mission is to guide people in honouring their stories and reclaiming their connections in order to live more whole and meaningful lives.