Female Therapists in Arbutus Ridge, Vancouver, BC
Taya Nowlan
Registered Therapeutic Counsellor Candidate
Verified Verified
Arbutus Ridge, Vancouver, BC V6L (Online Only)
Struggling to focus? Exploring your Identity? Not feeling like you fit in? Feeling lonely? Just wanna talk about things you have been struggling with?
Struggling to focus? Exploring your Identity? Not feeling like you fit in? Feeling lonely? Just wanna talk about things you have been struggling with?
If you are ready to break-free from difficult feelings and/or frustrating patterns, I can help. I am a Registered Psychologist and a Registered Marriage and Family Therapist and I have been practicing since 1995 and have helped hundereds of clients achieve their goals and regain their sense of well-being. My areas of specialty include: marital/relationship counselling, mood disorders during preganacy and postpartum, loss and grief, infertility, pre-marital counselling, depression and anxiety. Please visit my website to learn more about me at www.drregev.com
If you are ready to break-free from difficult feelings and/or frustrating patterns, I can help. I am a Registered Psychologist and a Registered Marriage and Family Therapist and I have been practicing since 1995 and have helped hundereds of clients achieve their goals and regain their sense of well-being. My areas of specialty include: marital/relationship counselling, mood disorders during preganacy and postpartum, loss and grief, infertility, pre-marital counselling, depression and anxiety. Please visit my website to learn more about me at www.drregev.com
Sheila Johal
Counsellor, MEd, RCC, CCC
Verified Verified
1 Endorsed
Arbutus Ridge, Vancouver, BC V6M
Developing a trusting and safe relationship is foundational to Sheila’s therapeutic practice. She creates warm and nurturing environment where clients feel understood and respected. Sheila understands that seeking therapy for oneself or a loved one can feel vulnerable. Clients are supported to feel a sense of security and are empowered to be their authentic self while working with Sheila. She has worked in the school system for 25 years. Sheila's continued employment in schools enhances her ability to connect with children and families though a trauma informed lens.
Developing a trusting and safe relationship is foundational to Sheila’s therapeutic practice. She creates warm and nurturing environment where clients feel understood and respected. Sheila understands that seeking therapy for oneself or a loved one can feel vulnerable. Clients are supported to feel a sense of security and are empowered to be their authentic self while working with Sheila. She has worked in the school system for 25 years. Sheila's continued employment in schools enhances her ability to connect with children and families though a trauma informed lens.
Mary Jia
Psychologist, PhD
Verified Verified
1 Endorsed
Arbutus Ridge, Vancouver, BC V6J (Online Only)
People are not their diagnoses even though these labels can sometimes be informative. I prefer to get to know you. Specifically, what do you want out of therapy? What is currently working for you, not working? What brings you in to see me in this moment? I believe that therapy is not only about reducing our suffering, but also finding meaning and fulfillment in our lives. It is about getting to know ourselves, parts that we love, parts that we are afraid of, parts that we don't yet understand. People are also not things that need to be "fixed", instead, this is a place for healing, self-compassion, and growth.
People are not their diagnoses even though these labels can sometimes be informative. I prefer to get to know you. Specifically, what do you want out of therapy? What is currently working for you, not working? What brings you in to see me in this moment? I believe that therapy is not only about reducing our suffering, but also finding meaning and fulfillment in our lives. It is about getting to know ourselves, parts that we love, parts that we are afraid of, parts that we don't yet understand. People are also not things that need to be "fixed", instead, this is a place for healing, self-compassion, and growth.
Are you tired of thoughts like "Nobody will ever love me," "I'm such an idiot," or "I'll never get over this" keeping you awake at night? These negative thoughts can create unnecessary stress and prevent you from living the life you deserve. I specialize in helping individuals like you learn to quiet their minds, and stop worrying. Life presents enough challenges without the burden of self-critical thoughts. Learn to recognize and transform these beliefs, freeing up precious time and energy to focus on what truly matters. Imagine the freedom of living without the constant weight of doubt and worry.
Are you tired of thoughts like "Nobody will ever love me," "I'm such an idiot," or "I'll never get over this" keeping you awake at night? These negative thoughts can create unnecessary stress and prevent you from living the life you deserve. I specialize in helping individuals like you learn to quiet their minds, and stop worrying. Life presents enough challenges without the burden of self-critical thoughts. Learn to recognize and transform these beliefs, freeing up precious time and energy to focus on what truly matters. Imagine the freedom of living without the constant weight of doubt and worry.
Bonnie Koehn
Counsellor, MC, RCC, CCC
Verified Verified
7 Endorsed
Arbutus Ridge, Vancouver, BC V6L (Online Only)
Areas of interest: resilience & posttraumatic growth, women's mental health & wellness, communication & relationship skills, couples counselling, post-IPV support (non-crisis), single parent support, parenting kids with medical/mental health complexities, chronic illness (patient and caregiver), parental narcissism, relational trauma, gender & sexuality.
Therapy is your place to be exactly as you are. I offer compassionate, non-judgmental therapy so you can feel free to be yourself. My practice is strengths-based, trauma-informed, and client-centered. Many of my areas of practice are grounded in lived experience, which supports my ability to offer authentic compassion and empathy. I've navigated the challenges of feeling overwhelmed by trauma and systemic barriers. Thankfully, my journey taught me that when we find good-fit therapy and work on developing deeper self-compassion, we are so much stronger and more capable of healing than we ever imagined possible.
Areas of interest: resilience & posttraumatic growth, women's mental health & wellness, communication & relationship skills, couples counselling, post-IPV support (non-crisis), single parent support, parenting kids with medical/mental health complexities, chronic illness (patient and caregiver), parental narcissism, relational trauma, gender & sexuality.
Therapy is your place to be exactly as you are. I offer compassionate, non-judgmental therapy so you can feel free to be yourself. My practice is strengths-based, trauma-informed, and client-centered. Many of my areas of practice are grounded in lived experience, which supports my ability to offer authentic compassion and empathy. I've navigated the challenges of feeling overwhelmed by trauma and systemic barriers. Thankfully, my journey taught me that when we find good-fit therapy and work on developing deeper self-compassion, we are so much stronger and more capable of healing than we ever imagined possible.
Sheila Vaughan
Counsellor, Masters, Counsel
Verified Verified
Arbutus Ridge, Vancouver, BC V6L (Online Only)
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
Hi there, my name is Kathryn Gardiner. I am a Registered Clinical Counsellor and I love what I do. Life is hard. For everyone. Finding someone to help make it less so can be tricky and also deeply rewarding. I believe in not only championing and supporting my clients but equipping them with the skills necessary to reach their greatest potential. I take great pride in walking alongside those who recognize the need to do a little digging. Witnessing the courage it takes to do so never ceases to move me, and in turn inspires me to continue my work. On the job and off.
Hi there, my name is Kathryn Gardiner. I am a Registered Clinical Counsellor and I love what I do. Life is hard. For everyone. Finding someone to help make it less so can be tricky and also deeply rewarding. I believe in not only championing and supporting my clients but equipping them with the skills necessary to reach their greatest potential. I take great pride in walking alongside those who recognize the need to do a little digging. Witnessing the courage it takes to do so never ceases to move me, and in turn inspires me to continue my work. On the job and off.
As both a therapist and a researcher, I aim to address the dynamic and lived experiences of those impacted by intergenerational trauma, aspects of culture and acculturation, sexual distress or intimacy-related concerns. I often work with individuals who present well on the surface, seem completely put together when they want to be, and whose problems are not always apparent to others. While things might appear to be going well on the outside, privately they are hurting. Sometimes the source of distress is clearly known, other times it has yet to be discovered.
As both a therapist and a researcher, I aim to address the dynamic and lived experiences of those impacted by intergenerational trauma, aspects of culture and acculturation, sexual distress or intimacy-related concerns. I often work with individuals who present well on the surface, seem completely put together when they want to be, and whose problems are not always apparent to others. While things might appear to be going well on the outside, privately they are hurting. Sometimes the source of distress is clearly known, other times it has yet to be discovered.
Kara Ko
Counsellor, MSc, RCC
Verified Verified
5 Endorsed
Arbutus Ridge, Vancouver, BC V6L (Online Only)
I am a Registered Clinical Counsellor with a background in emotion management, respectful and assertive communication, and mediation. I acknowledge I have the privilege of working on the unceded and traditional lands of the Coast Salish peoples. I have more than 15 years of experience working with individuals, families and organizations and more than 10 years as co-host and co-producer of "It Takes a Village" parenting and family radio program. My therapeutic approach is informed by client-centred therapy, mindfulness and exploring interactions between emotions, thoughts and behaviour.
I am a Registered Clinical Counsellor with a background in emotion management, respectful and assertive communication, and mediation. I acknowledge I have the privilege of working on the unceded and traditional lands of the Coast Salish peoples. I have more than 15 years of experience working with individuals, families and organizations and more than 10 years as co-host and co-producer of "It Takes a Village" parenting and family radio program. My therapeutic approach is informed by client-centred therapy, mindfulness and exploring interactions between emotions, thoughts and behaviour.
Karen Hamill: Therapy for Children, Teens & Adults
Counsellor, PhD Can, MA, RCC
Verified Verified
Arbutus Ridge, Vancouver, BC V6L
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
Lexie Morgan - Montira Mental Health
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Arbutus Ridge, Vancouver, BC V6L
Are you feeling burnt out at work? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? Counselling is a place to build on your strengths & find solutions to the many challenges you face every day. My aim is to help people untangle themselves from problems that hold them back from living a more desirable life. I work with you as we navigate the peaks & valleys of life experiences. My work is rooted in a trauma informed, anti-oppressive, social justice approach. This may involve looking beyond the individual to understand their experiences in a broader social context.
Are you feeling burnt out at work? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? Counselling is a place to build on your strengths & find solutions to the many challenges you face every day. My aim is to help people untangle themselves from problems that hold them back from living a more desirable life. I work with you as we navigate the peaks & valleys of life experiences. My work is rooted in a trauma informed, anti-oppressive, social justice approach. This may involve looking beyond the individual to understand their experiences in a broader social context.
Georgia McCusker
Clinical Social Work/Therapist, MPsych, RSW, BSW
Verified Verified
1 Endorsed
Arbutus Ridge, Vancouver, BC V6L (Online Only)
Not accepting new clients
Hey, life sucks sometimes. When life starts to suck a lot, that's when it's not ok. Therapy is a connection between two, equal people: we meet, and together, we figure out what's not working (and how to stop it) and what IS working (and how to do more of it). We co-research all this stuff through questions, reflections, somatic work, and support. No matter what, I’ll always be real with you and I'll always be on your team. I work mostly with people struggling with "I just don't feel right": whether that's parenting stuff, mom guilt, relationship issues, family drama, or just trying to find out who you are and who you want to be.
Hey, life sucks sometimes. When life starts to suck a lot, that's when it's not ok. Therapy is a connection between two, equal people: we meet, and together, we figure out what's not working (and how to stop it) and what IS working (and how to do more of it). We co-research all this stuff through questions, reflections, somatic work, and support. No matter what, I’ll always be real with you and I'll always be on your team. I work mostly with people struggling with "I just don't feel right": whether that's parenting stuff, mom guilt, relationship issues, family drama, or just trying to find out who you are and who you want to be.
Online Therapists
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
There are various issues that come up in life, from every day life stresses to unimaginable trauma. We all cope differently with what life has given us and heal in our own unique way. I am passionate about therapy as I have personally experienced, witnessed and facilitated immense healing through the therapeutic process. Human beings are social with a deep drive toward contact and connection. Regardless of what we have experienced in life there is an accessible pathway for all of us back to the core of our being where a true sense of self worth, peace and contentment reside.
There are various issues that come up in life, from every day life stresses to unimaginable trauma. We all cope differently with what life has given us and heal in our own unique way. I am passionate about therapy as I have personally experienced, witnessed and facilitated immense healing through the therapeutic process. Human beings are social with a deep drive toward contact and connection. Regardless of what we have experienced in life there is an accessible pathway for all of us back to the core of our being where a true sense of self worth, peace and contentment reside.
Two Halves Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6A (Online Only)
I love working with people who are wanting to connect on a deeper level to themselves, their community and interpersonal relationships. I work well with people who have diverse backgrounds and intersections with Queer identity, neurodiversity, grief, and trauma. I am excited to see people grow, connect and celebrate themselves in unique and colourful ways. I am always happy to sit in whatever emotions come up, and look forward to growing with you.
I love working with people who are wanting to connect on a deeper level to themselves, their community and interpersonal relationships. I work well with people who have diverse backgrounds and intersections with Queer identity, neurodiversity, grief, and trauma. I am excited to see people grow, connect and celebrate themselves in unique and colourful ways. I am always happy to sit in whatever emotions come up, and look forward to growing with you.
My goal is to provide a non-judgmental space where you can process and explore your unique path. Through our work together I aspire to empower you to express your authentic self without unconscious beliefs and behaviours getting in your way. Informed by my background as a holistic nutritionist and yoga teacher, my approach integrates various facets of well-being, recognizing the interconnectedness of mind, body, and spirit.
My goal is to provide a non-judgmental space where you can process and explore your unique path. Through our work together I aspire to empower you to express your authentic self without unconscious beliefs and behaviours getting in your way. Informed by my background as a holistic nutritionist and yoga teacher, my approach integrates various facets of well-being, recognizing the interconnectedness of mind, body, and spirit.
We all struggle at times. Whether it is a low mood that lingers too long, or anxiety that inhibits your life. Feeling like a failure, a bad parent, or like you just do not feel at home in your skin can start to feel like it poisons everything. Confidence dwindles, emotions feel too unpredictable, or stress seems to get under your skin more than it used to. You may be finding that your close relationships are more stressful than they used to be. Life may feel like it’s getting smaller and smaller. You know something has to change. It is time to reach out for help.
We all struggle at times. Whether it is a low mood that lingers too long, or anxiety that inhibits your life. Feeling like a failure, a bad parent, or like you just do not feel at home in your skin can start to feel like it poisons everything. Confidence dwindles, emotions feel too unpredictable, or stress seems to get under your skin more than it used to. You may be finding that your close relationships are more stressful than they used to be. Life may feel like it’s getting smaller and smaller. You know something has to change. It is time to reach out for help.
My therapeutic approach is client-centred, incorporating elements of evidence-based practices to provide individualized care. As a pre-licensed therapist, I am offering a sliding scale and free counselling. My ideal client is someone looking for a non-judgmental space where they can feel heard and understood while we explore their thoughts and concerns and work toward processing their experiences. This may include someone dealing with symptoms of stress, depression, or anxiety who is motivated to find coping strategies, build resilience, and enhance their overall well-being.
My therapeutic approach is client-centred, incorporating elements of evidence-based practices to provide individualized care. As a pre-licensed therapist, I am offering a sliding scale and free counselling. My ideal client is someone looking for a non-judgmental space where they can feel heard and understood while we explore their thoughts and concerns and work toward processing their experiences. This may include someone dealing with symptoms of stress, depression, or anxiety who is motivated to find coping strategies, build resilience, and enhance their overall well-being.
Do you feel like the world's weight is resting on your shoulders, and every step forward is a struggle? Or do you feel like your self-esteem is caught in a constant storm, leaving you battered by self-doubt and a persistent feeling of inadequacy? Or maybe you feel lost, overwhelmed, and do not know how to navigate the twists and turns of your current challenges, unsure of which direction to take. Whether at a crossroads in life, aiming to enhance your relationship skills, going through grief and loss, trying to deal with traumas, or simply looking to cultivate a more mindful and balanced existence, I'm here to help.
Do you feel like the world's weight is resting on your shoulders, and every step forward is a struggle? Or do you feel like your self-esteem is caught in a constant storm, leaving you battered by self-doubt and a persistent feeling of inadequacy? Or maybe you feel lost, overwhelmed, and do not know how to navigate the twists and turns of your current challenges, unsure of which direction to take. Whether at a crossroads in life, aiming to enhance your relationship skills, going through grief and loss, trying to deal with traumas, or simply looking to cultivate a more mindful and balanced existence, I'm here to help.
See more therapy options for Arbutus Ridge, Vancouver
Nearby Female Counsellors Searches for Arbutus Ridge, Vancouver
- Downtown
- Dunbar-Southlands
- Fairview
- Kerrisdale
- Kitsilano
- Marpole
- Oakridge
- Riley Park
- Shaughnessy
- South Cambie
- West End
- West Point Grey
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.