Therapists in Trail, BC
Everyone at some point in their lives encounters difficult experiences and I believe everyone can benefit from a non-partial witness to the difficulties life brings. I specialize in issues surrounding chronic stress, burnout and anxiety as well as trauma and abuse using mindfulness and somatic-based approaches. I also specialize in neurodivergent affirming therapeutic approaches for ADHD and AuDHD individuals. I endeavour to collaborate with clients through deep listening, compassionate reflection and evidence based practices to help you shift your responses and make choices to help yourself heal.
Everyone at some point in their lives encounters difficult experiences and I believe everyone can benefit from a non-partial witness to the difficulties life brings. I specialize in issues surrounding chronic stress, burnout and anxiety as well as trauma and abuse using mindfulness and somatic-based approaches. I also specialize in neurodivergent affirming therapeutic approaches for ADHD and AuDHD individuals. I endeavour to collaborate with clients through deep listening, compassionate reflection and evidence based practices to help you shift your responses and make choices to help yourself heal.
I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My home office is located in downtown Castlegar, British Columbia. I provide psychological, psycho-vocational, psycho-educational and learning disability assessments for children (ages 6-18) & adults, as well as individual therapy for adults & teens for trauma/PTSD, anxiety panic attacks, OCD, depression, chronic pain/illness, transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. Please note I’m not currently accepting new therapy clients. For assessment inquiries, please email me.
I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My home office is located in downtown Castlegar, British Columbia. I provide psychological, psycho-vocational, psycho-educational and learning disability assessments for children (ages 6-18) & adults, as well as individual therapy for adults & teens for trauma/PTSD, anxiety panic attacks, OCD, depression, chronic pain/illness, transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. Please note I’m not currently accepting new therapy clients. For assessment inquiries, please email me.
I am a Registered Clinical Counsellor and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain, motor vehicle accidents, and grief. I also work with couples and support them as they develop communication skills to improve their relationship and manage co-parenting or life changes such as separation. I enjoy working with youth and helping them address school-related and home-related challenges. I have additional training in working with clients with ADHD.
I am a Registered Clinical Counsellor and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain, motor vehicle accidents, and grief. I also work with couples and support them as they develop communication skills to improve their relationship and manage co-parenting or life changes such as separation. I enjoy working with youth and helping them address school-related and home-related challenges. I have additional training in working with clients with ADHD.
I am a Registered Social Worker and Certified Career Development Practitioner with over ten years of working in the field of mental health and employment counseling. I am passionate about working with people who are navigating transitions or interested in exploring their potential for change. I specialize in helping people examine and shift behavior patterns, particularly as they relate to substance use and behavioral addictions. I operate from a lens of harm-reduction and anti-oppression, and I recognize that systems, as well as people, need to change.
I am a Registered Social Worker and Certified Career Development Practitioner with over ten years of working in the field of mental health and employment counseling. I am passionate about working with people who are navigating transitions or interested in exploring their potential for change. I specialize in helping people examine and shift behavior patterns, particularly as they relate to substance use and behavioral addictions. I operate from a lens of harm-reduction and anti-oppression, and I recognize that systems, as well as people, need to change.
what makes for a good fit in sex therapy? this is such an important question to ask yourself. maybe you're experiencing pain during sex, or want support with a kinky lifestyle. maybe you've known trauma, or survived a sexual violation. you want to feel therapeutic safety and trust. i've spent many years studying sexuality and how it intersects with our emotional, spiritual, physical, and social selves. where did you learn about sexuality? what messages have influenced your perception of it, for better and for worse? let's talk! let's unpack it and find the pleasure, safety, and fulfilment that come from demystifying sexual health.
what makes for a good fit in sex therapy? this is such an important question to ask yourself. maybe you're experiencing pain during sex, or want support with a kinky lifestyle. maybe you've known trauma, or survived a sexual violation. you want to feel therapeutic safety and trust. i've spent many years studying sexuality and how it intersects with our emotional, spiritual, physical, and social selves. where did you learn about sexuality? what messages have influenced your perception of it, for better and for worse? let's talk! let's unpack it and find the pleasure, safety, and fulfilment that come from demystifying sexual health.
Anni Muhlegg Integrative Counseling
Clinical Social Work/Therapist, BSW, RSW, MACP, CTT
Verified Verified
Serves Area
For over 20 years, I have been supporting personal and collective transformation through the process of connection and healing. I accompany clients to embody their strengths and capacities and move through current challenges with heartfulness, curiosity and compassion. "Thanks Anni for shedding so much light, for illuminating the path for path for me, for showing me that, through the darkness, stress, roots and thorns that I was seeing, there was a way forward. (Trauma recovery client).
For over 20 years, I have been supporting personal and collective transformation through the process of connection and healing. I accompany clients to embody their strengths and capacities and move through current challenges with heartfulness, curiosity and compassion. "Thanks Anni for shedding so much light, for illuminating the path for path for me, for showing me that, through the darkness, stress, roots and thorns that I was seeing, there was a way forward. (Trauma recovery client).
Hello! I am a registered social worker and mental health clinician who has worked in diverse mental health settings for the past 20 years. I use an integrative approach drawing on; mindfulness, cognitive behavioral therapy, compassionate inquiry, DBT and harm reduction. I prioritize cultivating a positive and aligned therapeutic relationship to ensure you are seen, heard and supported in your journey towards wellness. Counselling provides space to navigate trauma, practice self compassion, learn about boundaries, shift unhelpful core beliefs and identify our values.
Hello! I am a registered social worker and mental health clinician who has worked in diverse mental health settings for the past 20 years. I use an integrative approach drawing on; mindfulness, cognitive behavioral therapy, compassionate inquiry, DBT and harm reduction. I prioritize cultivating a positive and aligned therapeutic relationship to ensure you are seen, heard and supported in your journey towards wellness. Counselling provides space to navigate trauma, practice self compassion, learn about boundaries, shift unhelpful core beliefs and identify our values.
I am a Registered Clinical Counsellor living and working in Nelson British Columbia. I believe that developing trust and safety is the most important part of the counselling process. I hold a belief that we all have within ourselves the resources to grow and transform, provided we are given an environment of emotional safety that allows for self-exploration and authentic expression.
I am a Registered Clinical Counsellor living and working in Nelson British Columbia. I believe that developing trust and safety is the most important part of the counselling process. I hold a belief that we all have within ourselves the resources to grow and transform, provided we are given an environment of emotional safety that allows for self-exploration and authentic expression.
Are you struggling to reach goals that you’ve set for yourself? From looking to improve our relationships, our careers or even our performance in a sport, life has a way of challenging us on our paths to achieving success. Struggles with anxiety or depression, or suffering through grief, loss and trauma can make it feel like your goals are always out of reach. While drive, grit and determination are important to personal and athletic success, having the support of others is integral to navigating challenges and developing the skills you need for optimal mental, emotional and physical health.
Are you struggling to reach goals that you’ve set for yourself? From looking to improve our relationships, our careers or even our performance in a sport, life has a way of challenging us on our paths to achieving success. Struggles with anxiety or depression, or suffering through grief, loss and trauma can make it feel like your goals are always out of reach. While drive, grit and determination are important to personal and athletic success, having the support of others is integral to navigating challenges and developing the skills you need for optimal mental, emotional and physical health.
Embrace the potential for true change at any stage of life. Whether you're dealing with anxiety, negative thought patterns, concerns about your child, PTSD, or facing separation, I offer tailored short-term counseling for specific challenges and long-term therapy to explore deeper issues and patterns. Together, we will create a personalized treatment plan that aligns with your needs and strengths. Using evidence-based approaches like CBT, EMDR, DBT, and EFT, I'm committed to guiding you in overcoming symptoms and achieving lasting relief.
Embrace the potential for true change at any stage of life. Whether you're dealing with anxiety, negative thought patterns, concerns about your child, PTSD, or facing separation, I offer tailored short-term counseling for specific challenges and long-term therapy to explore deeper issues and patterns. Together, we will create a personalized treatment plan that aligns with your needs and strengths. Using evidence-based approaches like CBT, EMDR, DBT, and EFT, I'm committed to guiding you in overcoming symptoms and achieving lasting relief.
I am accepting and welcome new Clients. I provide a warm, caring, safe place for you to be open & express your concerns. You will be listened to without judgement or prejudice. I take a holistic approach, together we will explore self-care & may look at values, goals and your life purpose and how they impact your life. We will work together to develop the skills and tools that will raise your self-esteem, excite you and motivate you to make any changes you are ready to make. The therapeutic relationship is very important to me. I strive to be open & use my knowledge,skills & sense of humor to make the experience a positive one.
I am accepting and welcome new Clients. I provide a warm, caring, safe place for you to be open & express your concerns. You will be listened to without judgement or prejudice. I take a holistic approach, together we will explore self-care & may look at values, goals and your life purpose and how they impact your life. We will work together to develop the skills and tools that will raise your self-esteem, excite you and motivate you to make any changes you are ready to make. The therapeutic relationship is very important to me. I strive to be open & use my knowledge,skills & sense of humor to make the experience a positive one.
Meet Our Counsellors
See more therapy options for Trail
How does your Counsellor compare?
Number of Counsellors in Trail, BC
30+
Average cost per session
$140
Counsellors in Trail, BC who prioritize treating:
| 94% | Depression |
| 90% | Anxiety |
| 77% | Stress |
| 71% | Trauma and PTSD |
| 71% | Self Esteem |
| 68% | Relationship Issues |
| 68% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 64% | Green Shield Canada |
| 59% | SunLife |
| 50% | Pacific Blue Cross |
How Counsellors in Trail, BC see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |