Online Therapists in Trail, BC
Please consider filling the gaps with the convenient online option.
Sometimes we need to be heard. I offer an encouraging safe space to talk about challenges that may be getting in the way of you living your best life. It is a privilege to use my experience combined with my education and faith to serve you. When we work together, I will listen with respect and make sure the approaches I use fit your specific areas of concern.
Please consider filling the gaps with the convenient online option.
Sometimes we need to be heard. I offer an encouraging safe space to talk about challenges that may be getting in the way of you living your best life. It is a privilege to use my experience combined with my education and faith to serve you. When we work together, I will listen with respect and make sure the approaches I use fit your specific areas of concern.
Book online at rarcuri
My areas of expertise are with individuals, couples, and family therapy, as well as grief, anxiety, and depression, PTSD, intrusive thoughts, reoccurring thoughts or trauma. I am honoured to support my nursing colleagues and other healthcare providers through their challenges with patients and peers.
Book online at rarcuri
My areas of expertise are with individuals, couples, and family therapy, as well as grief, anxiety, and depression, PTSD, intrusive thoughts, reoccurring thoughts or trauma. I am honoured to support my nursing colleagues and other healthcare providers through their challenges with patients and peers.
I offer virtual, phone, and in-person sessions.
I look forward to supporting individuals seeking healing and personal growth, struggling with past trauma, stress, or emotional challenges. I provide a safe, supportive space to explore their feelings and work through difficult experiences. The goal is to find clarity, resilience, and a deeper sense of fulfillment, ultimately feeling empowered to live a more balanced and meaningful life.
I offer virtual, phone, and in-person sessions.
I look forward to supporting individuals seeking healing and personal growth, struggling with past trauma, stress, or emotional challenges. I provide a safe, supportive space to explore their feelings and work through difficult experiences. The goal is to find clarity, resilience, and a deeper sense of fulfillment, ultimately feeling empowered to live a more balanced and meaningful life.
I offer counselling sessions in Trail, online and via phone, ensuring accessibility and flexibility for your convenience.
Maybe you have been feeling stuck, caught in cycles of worry or self-doubt, overwhelmed or are unsure how to move forward. You want to feel more at ease in your mind and body, understand yourself better, and to make meaningful changes. You hope to feel more present, grounded, and connected to the life you truly want to be living.
If this sounds like you- know that change is possible, and with the right support we are all capable of accessing our own innate capacity for healing and growth.
I offer counselling sessions in Trail, online and via phone, ensuring accessibility and flexibility for your convenience.
Maybe you have been feeling stuck, caught in cycles of worry or self-doubt, overwhelmed or are unsure how to move forward. You want to feel more at ease in your mind and body, understand yourself better, and to make meaningful changes. You hope to feel more present, grounded, and connected to the life you truly want to be living.
If this sounds like you- know that change is possible, and with the right support we are all capable of accessing our own innate capacity for healing and growth.
I offer online clinical counselling and art therapy focusing on adult mental health and trauma recovery, using materials and resources you have on hand, so that we can work together any time from the safety of your own home.
Counselling can offer a supportive relationship for you to explore thoughts, feelings, and experiences you have struggled to share or don't know what to do with. I offer a blended approach of counselling and art therapy approaches meaning we have the option to include art making and creative expressions into our sessions.
I offer online clinical counselling and art therapy focusing on adult mental health and trauma recovery, using materials and resources you have on hand, so that we can work together any time from the safety of your own home.
Counselling can offer a supportive relationship for you to explore thoughts, feelings, and experiences you have struggled to share or don't know what to do with. I offer a blended approach of counselling and art therapy approaches meaning we have the option to include art making and creative expressions into our sessions.
“Life is brutiful” - Glennon Doyle….There are times in life when we need support to process and navigate these brutal moments, to be able to weed through the muck and uncover the beauty and joy in our lives. It's an honour to support and witness in this journey. I have over 20 years experience and knowledge as a Mental Health clinician and educator. I’ve worked with young people, individuals and couples. I am a registered counsellor with a Masters in Expressive Arts Therapy and certified in Relational Somatic therapy.
“Life is brutiful” - Glennon Doyle….There are times in life when we need support to process and navigate these brutal moments, to be able to weed through the muck and uncover the beauty and joy in our lives. It's an honour to support and witness in this journey. I have over 20 years experience and knowledge as a Mental Health clinician and educator. I’ve worked with young people, individuals and couples. I am a registered counsellor with a Masters in Expressive Arts Therapy and certified in Relational Somatic therapy.
We offers many outstanding therapists and low-fee clinical interns, providing accessible and effective counselling in person and online.
Welcome to our group practice, where a team of compassionate master’s level counselors is committed to supporting our community. We specialize in a range of issues, including trauma, depression, anxiety, eating disorders, addiction, and couples therapy. Our priority is to match each client with a counselor who understands their unique needs and concerns. We offer a variety of therapeutic approaches tailored to individuals and families, ensuring personalized support and effective strategies for healing and growth.
We offers many outstanding therapists and low-fee clinical interns, providing accessible and effective counselling in person and online.
Welcome to our group practice, where a team of compassionate master’s level counselors is committed to supporting our community. We specialize in a range of issues, including trauma, depression, anxiety, eating disorders, addiction, and couples therapy. Our priority is to match each client with a counselor who understands their unique needs and concerns. We offer a variety of therapeutic approaches tailored to individuals and families, ensuring personalized support and effective strategies for healing and growth.
I offer online therapy on alternate Mondays, every Friday, most evenings and weekend mornings in PST.
Welcome and congratulations on taking this step into achieving your goals! Navigating life can be challenging, and at times, can feel overwhelming. In our journey together, we will explore your story in a caring, safe, and judgment-free space. I love helping people understand themselves better - their emotions, thoughts, behaviours and patterns. We will explore your inner world deeply, integrating the most recent neuroscience on the brain and nervous system. We'll also unpack how your past has shaped your present and empower you to choose what is best for you moving forward.
I offer online therapy on alternate Mondays, every Friday, most evenings and weekend mornings in PST.
Welcome and congratulations on taking this step into achieving your goals! Navigating life can be challenging, and at times, can feel overwhelming. In our journey together, we will explore your story in a caring, safe, and judgment-free space. I love helping people understand themselves better - their emotions, thoughts, behaviours and patterns. We will explore your inner world deeply, integrating the most recent neuroscience on the brain and nervous system. We'll also unpack how your past has shaped your present and empower you to choose what is best for you moving forward.
Available in person in Castlegar and virtually throughout B
Whether you are experiencing relationship issues, workplace or caregiver burnout, perimenopause/menopause symptoms, are recovering from an accident or injury, are living with chronic illness, adjusting to an ADHD diagnosis, or have anxious and depressive symptoms, you could likely benefit from receiving support and developing skill to use now and in the future. Counselling is beneficial when facing major life changes, and for youth experiencing anxiety, ADHD, and school avoidance. Come process past emotions and learn skills to use in the future. I offer Accelerated Resolution Therapy and am accepting clients.
Available in person in Castlegar and virtually throughout B
Whether you are experiencing relationship issues, workplace or caregiver burnout, perimenopause/menopause symptoms, are recovering from an accident or injury, are living with chronic illness, adjusting to an ADHD diagnosis, or have anxious and depressive symptoms, you could likely benefit from receiving support and developing skill to use now and in the future. Counselling is beneficial when facing major life changes, and for youth experiencing anxiety, ADHD, and school avoidance. Come process past emotions and learn skills to use in the future. I offer Accelerated Resolution Therapy and am accepting clients.
Now seeing couples in person in Kelowna & online across BC.
Hi! Are you exhausted from the same fights on repeat? Or you love each other but feel more like roommates than partners. Maybe the spark's gone, sex feels awkward or nonexistent, in the mix of a busy life you've forgotten one another or you're wondering if you can ever get past the hurt & betrayal you've experienced. You desire to laugh together again, connect deeply & remember why you chose each other. You don't need to be in crisis to want better for your relationship. You're ready to do the work because this relationship matters & you're holding onto hope that things can change.
Now seeing couples in person in Kelowna & online across BC.
Hi! Are you exhausted from the same fights on repeat? Or you love each other but feel more like roommates than partners. Maybe the spark's gone, sex feels awkward or nonexistent, in the mix of a busy life you've forgotten one another or you're wondering if you can ever get past the hurt & betrayal you've experienced. You desire to laugh together again, connect deeply & remember why you chose each other. You don't need to be in crisis to want better for your relationship. You're ready to do the work because this relationship matters & you're holding onto hope that things can change.
See more therapy options for Trail
FAQs - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.