Therapists for Teens in Trail, BC

“Life is brutiful” - Glennon Doyle….There are times in life when we need support to process and navigate these brutal moments, to be able to weed through the muck and uncover the beauty and joy in our lives. It's an honour to support and witness in this journey. I have over 20 years experience and knowledge as a Mental Health clinician and educator. I’ve worked with young people, individuals and couples. I am a registered counsellor with a Masters in Expressive Arts Therapy and certified in Relational Somatic therapy.

Sometimes we need to be heard. I offer an encouraging safe space to talk about challenges that may be getting in the way of you living your best life. It is a privilege to use my experience combined with my education to serve you. When we work together, I will listen with respect and make sure the approaches I use fit your specific areas of concern.

Embrace the potential for true change at any stage of life. Whether contending with anxiety, negative thought cycles, concerns about your child, PTSD, anxiety, or facing a separation, I offer tailored short-term counseling for specific challenges and long-term therapy to delve into historical issues and enduring patterns. Together, we craft a personalized treatment plan aligned with your current needs, motivations, and strengths. Utilizing evidence-based approaches such as CBT, EMDR, DBT, EFT, and more, I'm driven to guide you in overcoming symptoms and related distress.

I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My home office is located in downtown Castlegar, British Columbia. I provide psychological, psycho-vocational, psycho-educational and learning disability assessments for children (ages 6-18) & adults, as well as individual therapy for adults & teens for trauma/PTSD, anxiety panic attacks, OCD, depression, chronic pain/illness, transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. Please note I’m not currently accepting new therapy clients. For assessment inquiries, please email me.

For over 20 years, I have been supporting personal and collective transformation through the process of connection and healing. I accompany clients to embody their strengths and capacities and move through current challenges with heartfulness, curiosity and compassion. "Thanks Anni for shedding so much light, for illuminating the path for path for me, for showing me that, through the darkness, stress, roots and thorns that I was seeing, there was a way forward. (Trauma recovery client).

Divine Alchemy (formerly Bliss Mental Health) is at a new location at 518 Lake Street, Suite 203. I believe that all human beings have a remarkable ability to grow and change. Some clients come to me with a great deal of depression or hopelessness about their lives without the insight as to how they can be helped. I use a strengths-based approach as I listen to their stories to find the hope, possibilities, and resiliencies that coexist alongside suffering and insecurities. Therapies are evidenced-based and trauma informed and approach clients from a spiritual and cultural lens.

My practice is designed to assist you in dealing with a variety of concerns, whether you are in a state of crisis or simply a bit ‘off course’. My personal belief is that we have, within us, the ability to find answers to our problems and my goal is to assist you in better understanding your thoughts, behaviours and feelings and how they are affecting your life. I believe that your course of treatment should be guided by your needs. Together, we will explore your strengths, values and beliefs in order to create healthier ways of coping with whatever you may be dealing with.

Are you struggling to reach goals that you’ve set for yourself? From looking to improve our relationships, our careers or even our performance in a sport, life has a way of challenging us on our paths to achieving success. Struggles with anxiety or depression, or suffering through grief, loss and trauma can make it feel like your goals are always out of reach. While drive, grit and determination are important to personal and athletic success, having the support of others is integral to navigating challenges and developing the skills you need for optimal mental, emotional and physical health.

I provide a warm, caring, safe place for you to be open & express your concerns. You will be listened to without judgement or prejudice. I take a holistic approach, together we will explore self-care & may look at values, goals and your life purpose and how they are impacting your life. We will work together to develop the skills and tools that will raise your self-esteem, excite you and motivate you to make any changes you are ready to make. The therapeutic relationship is very important to me. I strive to be open & use my knowledge,skills & sense of humor to make the experience a positive one.

My individualized process is guided by your needs, wants, beliefs, and values. I use many approaches to support you: active listening, empathy, targeted psychological and social interventions, thought exercises, and goal setting. I help you understand how changing can improve your quality of life and how to take those difficult steps towards self-improvement. Our relationship will be based on mutual respect, empathy, professionalism, respect for diversity, and a focus on your rights to confidentiality and autonomy. I help with couples counselling, child, youth & family issues, anxiety, depression, OCD, and men's issues.

Have you been struggling to adjust to a "new normal" after having an accident? Or, maybe you've tried talking to family and friends about your injury or illness, but they don't seem to understand you? Whether you've been injured in an accident or on the ski hill, or if you've recently been diagnosed with a medical condition that impacts your daily life, working with a therapist with experience with injury rehabilitation and chronic illness could help you regain a sense of purpose and meaning in life.

Hello! I am a registered social worker and mental health clinician who has worked in diverse mental health settings for the past 20 years. I use an integrative approach drawing on; mindfulness, cognitive behavioral therapy, compassionate inquiry, DBT and harm reduction. I prioritize cultivating a positive and aligned therapeutic relationship to ensure you are seen, heard and supported in your journey towards wellness. Counselling provides space to navigate trauma, practice self compassion, learn about boundaries, shift unhelpful core beliefs and identify our values.

I wear many hats and consider myself a forever learner. I am an integrative therapist who uses Ayurveda, yoga, and body-focused psychotherapy techniques to support healing. I am dedicated to these practices as they provide me with the groundedness and centeredness to show up with an open-hearted, embodied, and compassionate presence. I enjoy spending time with my loved ones, cooking using whole foods, being in nature, and creating through artistic endeavours. I would say I am playful, and eccentric, with a good sense of humour. I look forward to connecting with you on your healing journey!

I am a Registered Clinical Counsellor with a Masters in Counselling Psychology and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain and grief. I also work with couples and support them as they develop communication skills to improve their relationship, and navigate life changes such as the blending of two families, divorce and co-parenting. I enjoy working with youth and helping them address school-related and home-related challenges.

I am a Registered Social Worker and Certified Career Development Practitioner with over ten years of working in the field of mental health and employment counseling. I am passionate about working with people who are navigating transitions or interested in exploring their potential for change. I specialize in helping people examine and shift behavior patterns, particularly as they relate to substance use and behavioral addictions. I operate from a lens of harm-reduction and anti-oppression, and I recognize that systems, as well as people, need to change.

As a counsellor and sex therapist, I embrace a holistic and intersectional approach to addressing concerns. My therapeutic philosophy is grounded in person-centred care, promoting inclusivity and challenging oppressive systems. I aim to create a safe and non-judgmental space where cultural humility is practiced, acknowledging that you are the ultimate authority on your life. By considering your bio-psycho-social-sexual aspects and valuing the diverse identities you hold, we embark on a collaborative therapeutic journey.