Therapists in Surrey, BC
Do you feel stuck or alone in your pain? Are you looking for a listening ear and safe place to talk? As a neurodivergent person with various life experiences, I understand the complexities of life and relationships. Whether you are facing challenges related to grief, trauma, anxiety or addiction I aim to foster a collaborative and empowering environment while supporting you with deep care and compassion.
Do you feel stuck or alone in your pain? Are you looking for a listening ear and safe place to talk? As a neurodivergent person with various life experiences, I understand the complexities of life and relationships. Whether you are facing challenges related to grief, trauma, anxiety or addiction I aim to foster a collaborative and empowering environment while supporting you with deep care and compassion.
Imagine carrying a backpack you’ve filled throughout your life—memories, expectations, fears, and responsibilities. Over time, it becomes so heavy you forget what it feels like to move freely. Therapy is a place where we unpack that backpack together. We’ll sort through what weighs you down, decide what to carry forward, and lighten the load so you can step into life with more ease and intention. As a social worker, psychotherapist and child of South Asian immigrants from Punjab (sikh), I support clients with a compassionate, client-centered approach, specializing in CBT, DBT, mindfulness, and Parts Theory.
Imagine carrying a backpack you’ve filled throughout your life—memories, expectations, fears, and responsibilities. Over time, it becomes so heavy you forget what it feels like to move freely. Therapy is a place where we unpack that backpack together. We’ll sort through what weighs you down, decide what to carry forward, and lighten the load so you can step into life with more ease and intention. As a social worker, psychotherapist and child of South Asian immigrants from Punjab (sikh), I support clients with a compassionate, client-centered approach, specializing in CBT, DBT, mindfulness, and Parts Theory.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
I feel that it is such an honour to be allowed to share in someone’s journey and feel that beautiful things grow from vulnerability. I am passionate about exploring both the collective and very unique experiences we live through. I’ve chosen to pursue counselling with the hopes of building meaningful connections with my clients, reinforcing that you are not alone, and helping to develop the skills you need to manage the ups and downs of life. I look forward to working with you & helping you achieve your goals.
I feel that it is such an honour to be allowed to share in someone’s journey and feel that beautiful things grow from vulnerability. I am passionate about exploring both the collective and very unique experiences we live through. I’ve chosen to pursue counselling with the hopes of building meaningful connections with my clients, reinforcing that you are not alone, and helping to develop the skills you need to manage the ups and downs of life. I look forward to working with you & helping you achieve your goals.
Seeking support is a sign of strength and self-awareness, a meaningful step toward building the life you desire. Life’s challenges can leave us feeling uncertain, overwhelmed, or disconnected from ourselves. I understand how complex and demanding life can be, and I am here to offer a supportive and confidential space where you can begin to navigate these challenges with clarity and purpose. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore unhelpful patterns, thoughts, or behaviors, and develop strategies to support your goals and overall well-being.
Seeking support is a sign of strength and self-awareness, a meaningful step toward building the life you desire. Life’s challenges can leave us feeling uncertain, overwhelmed, or disconnected from ourselves. I understand how complex and demanding life can be, and I am here to offer a supportive and confidential space where you can begin to navigate these challenges with clarity and purpose. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore unhelpful patterns, thoughts, or behaviors, and develop strategies to support your goals and overall well-being.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
Claire De Boer - Safe Haven Counselling
Counsellor, MA, RCC
Verified Verified
7 Endorsed
Surrey, BC V4A
Waitlist for new clients
Are you struggling with relationship conflicts, feeling trapped in negative coping patterns, or grappling with deep-rooted anxiety or depression? Are past experiences creating barriers in your personal growth? I understand how overwhelming these struggles can be, and how they can affect your life and your relationships. As a relational therapist, I am here to help you navigate these challenges. My name is Claire De Boer, a Registered Clinical Counsellor based on the serene border of Surrey and White Rock, British Columbia.
Are you struggling with relationship conflicts, feeling trapped in negative coping patterns, or grappling with deep-rooted anxiety or depression? Are past experiences creating barriers in your personal growth? I understand how overwhelming these struggles can be, and how they can affect your life and your relationships. As a relational therapist, I am here to help you navigate these challenges. My name is Claire De Boer, a Registered Clinical Counsellor based on the serene border of Surrey and White Rock, British Columbia.
Life can feel overwhelming when you’re navigating anxiety, trauma, or identity concerns, and it’s easy to feel stuck or unsure of how to move forward. You may be longing for clarity, self-compassion, or the strength to overcome life’s challenges. My role as a therapist is to provide a safe, nonjudgmental space where you can explore these feelings, uncover your resilience, and work toward the life you envision for yourself.
Life can feel overwhelming when you’re navigating anxiety, trauma, or identity concerns, and it’s easy to feel stuck or unsure of how to move forward. You may be longing for clarity, self-compassion, or the strength to overcome life’s challenges. My role as a therapist is to provide a safe, nonjudgmental space where you can explore these feelings, uncover your resilience, and work toward the life you envision for yourself.
Searching for the right counsellor isn’t an easy process, but it is a necessary one. You might have already come across many questions online asking if you’re feeling stressed, overwhelmed, or hopeless. These are definitely important questions you should ask yourself. But how often have you been asked what you can do to overcome these difficulties? My work is focused on helping you discover both the "why" and "how" about your struggles and your strengths. Through establishing a safe space, trust, and empathy, my philosophy is to form a therapeutic relationship between us to the benefit of your mental health.
Searching for the right counsellor isn’t an easy process, but it is a necessary one. You might have already come across many questions online asking if you’re feeling stressed, overwhelmed, or hopeless. These are definitely important questions you should ask yourself. But how often have you been asked what you can do to overcome these difficulties? My work is focused on helping you discover both the "why" and "how" about your struggles and your strengths. Through establishing a safe space, trust, and empathy, my philosophy is to form a therapeutic relationship between us to the benefit of your mental health.
15 Second Videos
Let’s write the next chapter of your life together. Hi, I’m Manjot Mann, a Surrey-based counsellor with a virtual practice. If you're navigating life transitions, feeling stuck, or struggling with stress and anxiety, I’m here to help. I offer a safe, non-judgmental space where you can explore your emotions, gain clarity, and work towards creating a more authentic and fulfilling life. I specialize in helping you navigate cultural pressures, family dynamics, relationship struggles, and finding your true self.
Let’s write the next chapter of your life together. Hi, I’m Manjot Mann, a Surrey-based counsellor with a virtual practice. If you're navigating life transitions, feeling stuck, or struggling with stress and anxiety, I’m here to help. I offer a safe, non-judgmental space where you can explore your emotions, gain clarity, and work towards creating a more authentic and fulfilling life. I specialize in helping you navigate cultural pressures, family dynamics, relationship struggles, and finding your true self.
Living Hope Counselling and Consulting
Registered Social Worker, BSc, BSW, MSW, RSW
Verified Verified
Surrey, BC V3S
It is difficult to take the first step toward therapy, and I am committed to walking with you on the path of healing. My clients struggle with navigating family, their mental health, social situations and school. I strive to provide a safe space, free from judgement to develop self-determination and strenth to navigate these challenges. I work with early childhood, children and youth, families, couples and adults. I also support groups and organizations to recognize the importance of maintaining strong mental health awareness and becoming equipped with self-care tools.
It is difficult to take the first step toward therapy, and I am committed to walking with you on the path of healing. My clients struggle with navigating family, their mental health, social situations and school. I strive to provide a safe space, free from judgement to develop self-determination and strenth to navigate these challenges. I work with early childhood, children and youth, families, couples and adults. I also support groups and organizations to recognize the importance of maintaining strong mental health awareness and becoming equipped with self-care tools.
Are you hoping to improve your self-esteem and self confidence? Do you feel stuck navigating anxiety, depression, and relationship issues? Do you struggle with past hurtful memories and feel unable to move forward with your life? Do you have difficulties with setting boundaries? Would you like to improve your communication skills with your partner, or children?
Are you hoping to improve your self-esteem and self confidence? Do you feel stuck navigating anxiety, depression, and relationship issues? Do you struggle with past hurtful memories and feel unable to move forward with your life? Do you have difficulties with setting boundaries? Would you like to improve your communication skills with your partner, or children?
I have had it in my life where I am unable to cope or to understand what is happening in my life. That path has led me to a greater awareness of myself and my own life circumstances, which has led me to the counselling profession. If you feel that there may similar instances where you are left to cope with your circumstances, feel free to reach out.
I have had it in my life where I am unable to cope or to understand what is happening in my life. That path has led me to a greater awareness of myself and my own life circumstances, which has led me to the counselling profession. If you feel that there may similar instances where you are left to cope with your circumstances, feel free to reach out.
My name is Benno Dreger, director of Pacific Family Life Counselling. I took over this practice in 2005 from Bill and Charlotte Dyke who had a passion for people and relationships which they passed on to me after 25 years of service to their community. Building on their expertise and compassion I continue to help people succeed in love and life.
My name is Benno Dreger, director of Pacific Family Life Counselling. I took over this practice in 2005 from Bill and Charlotte Dyke who had a passion for people and relationships which they passed on to me after 25 years of service to their community. Building on their expertise and compassion I continue to help people succeed in love and life.
Small changes can make a huge positive impact in your world. I look forward to helping my clients overcome challenges with navigating culture, family dynamics, professional development, life changes, stress and burnout.
Small changes can make a huge positive impact in your world. I look forward to helping my clients overcome challenges with navigating culture, family dynamics, professional development, life changes, stress and burnout.
Inside Out Success Coaching & Hypnotherapy
CHT, NLP, HNLP, Coach, Trainer
Verified Verified
Surrey, BC V3S
Clients report recovery in often under 3 sessions! Changes in 1! Finding passion and helping people awaken to their true potential is what drives me! I use a combination of supplemental and widely known techniques to help you break free of issues without the use of drugs or invasive methods. More importantly, I help give my clients a foundation of thinking that give them the tools and the ability to make better life decisions moving forward! Through education and self discovery, people are increasingly tapping into their unlimited potential! More @ www.insideoutschool.com
Clients report recovery in often under 3 sessions! Changes in 1! Finding passion and helping people awaken to their true potential is what drives me! I use a combination of supplemental and widely known techniques to help you break free of issues without the use of drugs or invasive methods. More importantly, I help give my clients a foundation of thinking that give them the tools and the ability to make better life decisions moving forward! Through education and self discovery, people are increasingly tapping into their unlimited potential! More @ www.insideoutschool.com
Being human is beautifully weird, and painfully difficult. As a therapist, I am less interested in providing pat answers about this human experience, and more interested in creating shame-free spaces where we can lean into its mysteries and learn from it. I believe that therapy can be a transformational experience where we experience change as we are held and seen by another, and it is my great privilege to walk with those who are willing to share their stories with me.
Being human is beautifully weird, and painfully difficult. As a therapist, I am less interested in providing pat answers about this human experience, and more interested in creating shame-free spaces where we can lean into its mysteries and learn from it. I believe that therapy can be a transformational experience where we experience change as we are held and seen by another, and it is my great privilege to walk with those who are willing to share their stories with me.
I’m Alex (RCC, RSW, OCT, MSW, HLC2,PT).
My 14 years of experience in health and counselling has led me to work with people who are ready to rise above the ordinary and create a life of purpose, balance, and impact. Whether you want to improve your health, strengthen relationships, or make confident, decisive choices, I’m here to help you trust yourself and create change.
I’m Alex (RCC, RSW, OCT, MSW, HLC2,PT).
My 14 years of experience in health and counselling has led me to work with people who are ready to rise above the ordinary and create a life of purpose, balance, and impact. Whether you want to improve your health, strengthen relationships, or make confident, decisive choices, I’m here to help you trust yourself and create change.
See more therapy options for Surrey
How does your Counsellor compare?
Number of Counsellors in Surrey, BC
600+
Average cost per session
$150
Counsellors in Surrey, BC who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 78% | Stress |
| 72% | Trauma and PTSD |
| 69% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 58% | SunLife |
| 57% | Pacific Blue Cross |
| 51% | Manulife |
How Counsellors in Surrey, BC see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |