Therapists in Surrey, BC
Feeling depressed, anxious, overwhelmed, or stuck? We all encounter moments when our usual coping strategies fall short, but you don't have to navigate these challenges alone. With over a decade of experience, I'm here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation.
Feeling depressed, anxious, overwhelmed, or stuck? We all encounter moments when our usual coping strategies fall short, but you don't have to navigate these challenges alone. With over a decade of experience, I'm here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation.
Hi! I'm Dominique. Life can get tricky and I understand that speaking to someone about it may be difficult. Finding the right words to describe how you feel or what you have experienced can be challenging, and it should not be something that one should have to experience on their own. With my understanding that each individual has their own unique story and experiences, I tend to take a person-centered in counselling in which I alter my clinical skills to fit the needs and preferences of my client. I am attentive to each client's biological, environmental, and social factors and consider them when applying therapeutic approaches.
Hi! I'm Dominique. Life can get tricky and I understand that speaking to someone about it may be difficult. Finding the right words to describe how you feel or what you have experienced can be challenging, and it should not be something that one should have to experience on their own. With my understanding that each individual has their own unique story and experiences, I tend to take a person-centered in counselling in which I alter my clinical skills to fit the needs and preferences of my client. I am attentive to each client's biological, environmental, and social factors and consider them when applying therapeutic approaches.
Everyone deserves the feeling of good health and wellness. I aim to help my clients overcome challenges and build the life they envision. You may feel overwhelmed by life at the moment but through our work together, we can help you regain a sense of calm and clarity.
Everyone deserves the feeling of good health and wellness. I aim to help my clients overcome challenges and build the life they envision. You may feel overwhelmed by life at the moment but through our work together, we can help you regain a sense of calm and clarity.
I work with clients who come from a variety of backgrounds and specialize in trauma recovery, nervous system regulation and neuro-affirming care. My practice is neurobiologically informed and draws on somatic approaches, parts work (such as IFS), as well as conventional talk therapy. It’s important for me to provide my clients with a safe space to explore their thoughts and feelings. The therapeutic relationship offers so much potential for deeper healing, especially when you have attachment wounds from your early relationships.
I work with clients who come from a variety of backgrounds and specialize in trauma recovery, nervous system regulation and neuro-affirming care. My practice is neurobiologically informed and draws on somatic approaches, parts work (such as IFS), as well as conventional talk therapy. It’s important for me to provide my clients with a safe space to explore their thoughts and feelings. The therapeutic relationship offers so much potential for deeper healing, especially when you have attachment wounds from your early relationships.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
Life can sometimes feel overwhelming, especially when stress, grief, trauma, or relationsip struggles begin to take a toll. My journey has not been without challenges, and I know what it feels like to move through pain, uncertainty, and moments of struggle. These experiences have shaped me into someone who understands how overwhelming life can feel, and how powerful it is to find hope, healing, and resilience on the other side. I believe in building a strong connection with you which will lead to the path of healing that will respect and honor your unique needs and story.
Life can sometimes feel overwhelming, especially when stress, grief, trauma, or relationsip struggles begin to take a toll. My journey has not been without challenges, and I know what it feels like to move through pain, uncertainty, and moments of struggle. These experiences have shaped me into someone who understands how overwhelming life can feel, and how powerful it is to find hope, healing, and resilience on the other side. I believe in building a strong connection with you which will lead to the path of healing that will respect and honor your unique needs and story.
Building a relationship based on trust, empathy, and respect is my top priority. I place a high value on relationships and believe that a positive therapeutic relationship is crucial to effective therapy. By creating a safe environment, I acknowledge that each individual is the expert on their own life. With this as a foundation, I strive to empower my clients to create their best lives. I am dedicated to putting the individual client’s needs at the center of my approach, recognizing that each client comes with their own unique experience and requirements.
Building a relationship based on trust, empathy, and respect is my top priority. I place a high value on relationships and believe that a positive therapeutic relationship is crucial to effective therapy. By creating a safe environment, I acknowledge that each individual is the expert on their own life. With this as a foundation, I strive to empower my clients to create their best lives. I am dedicated to putting the individual client’s needs at the center of my approach, recognizing that each client comes with their own unique experience and requirements.
If you’re feeling overwhelmed, stuck, or disconnected—whether you’re dealing with anxiety, trauma, or major life changes, you’re not alone. You might be searching for clarity, resilience, or a sense of inner peace as you navigate your emotions, boundaries, and relationships. Even if you’re not sure change is possible right now, I’ll hold that hope until you’re ready to believe in it too.
I offer a warm, supportive space to help clients navigate anxiety, trauma, and life transitions. Using CBT, DBT-informed techniques, EMDR, and mindfulness, I guide clients in building resilience, emotional regulation, and self-compassion.
If you’re feeling overwhelmed, stuck, or disconnected—whether you’re dealing with anxiety, trauma, or major life changes, you’re not alone. You might be searching for clarity, resilience, or a sense of inner peace as you navigate your emotions, boundaries, and relationships. Even if you’re not sure change is possible right now, I’ll hold that hope until you’re ready to believe in it too.
I offer a warm, supportive space to help clients navigate anxiety, trauma, and life transitions. Using CBT, DBT-informed techniques, EMDR, and mindfulness, I guide clients in building resilience, emotional regulation, and self-compassion.
Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, self -esteem, chronicpain or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.
Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, self -esteem, chronicpain or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Ruth believes that people need to stay connected in meaningful and supportive relationships in order to effect change. Trained in systemic therapy, she works from the premise that when one member hurts, the whole system/family hurts.
To this end, she walks alongside her clients and holds their hand as they collaboratively unravel hidden possibilities and opportunities inherent in their struggles, challenges and pain. A warm nonjudgmental and safe therapeutic space for clients to explore change and growth. Areas of specialization include: Trauma. Anxiety. Depression. Couples. Marriage. Family
Ruth believes that people need to stay connected in meaningful and supportive relationships in order to effect change. Trained in systemic therapy, she works from the premise that when one member hurts, the whole system/family hurts.
To this end, she walks alongside her clients and holds their hand as they collaboratively unravel hidden possibilities and opportunities inherent in their struggles, challenges and pain. A warm nonjudgmental and safe therapeutic space for clients to explore change and growth. Areas of specialization include: Trauma. Anxiety. Depression. Couples. Marriage. Family
Over the years I’ve had the honour of sitting with people in some of their most vulnerable, tender moments where words are heavy, or hard to find. Time and time again, I’ve witnessed how powerful it can be to simply tell your story. To be heard. To be seen. To not be rushed through your pain. To not be asked to shrink it into something more digestible.
Kahaani Counselling Services was born from this knowing – that each person carries a story worth honouring.
Over the years I’ve had the honour of sitting with people in some of their most vulnerable, tender moments where words are heavy, or hard to find. Time and time again, I’ve witnessed how powerful it can be to simply tell your story. To be heard. To be seen. To not be rushed through your pain. To not be asked to shrink it into something more digestible.
Kahaani Counselling Services was born from this knowing – that each person carries a story worth honouring.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
Jordan Penner is a Registered Clinical Counsellor working with individuals and families to develop solutions that create lasting change. Jordan has over two decades of experience working with families and individuals to overcome mental health issues. Specializing in Relationships, Interpersonal, Mental Health, Divorce, and High Conflict Co-Parenting Counselling – Jordan will work with you to develop strategies to reach your goals, build healthier relationships, and develop a deeper understanding of yourself.
Jordan Penner is a Registered Clinical Counsellor working with individuals and families to develop solutions that create lasting change. Jordan has over two decades of experience working with families and individuals to overcome mental health issues. Specializing in Relationships, Interpersonal, Mental Health, Divorce, and High Conflict Co-Parenting Counselling – Jordan will work with you to develop strategies to reach your goals, build healthier relationships, and develop a deeper understanding of yourself.
If you feel like you're constantly rushing around, tired, but the closest you get to relaxing is distracting yourself from all the thoughts... I got you. My clients learn to manage overwhelming emotions, turn down the volume on their inner critic, and have access to a safe space to process all the stuff going on in their head. My trauma-informed approach cares about your nervous system, so I offer body-based tools as well as practical strategies based in science.
If you feel like you're constantly rushing around, tired, but the closest you get to relaxing is distracting yourself from all the thoughts... I got you. My clients learn to manage overwhelming emotions, turn down the volume on their inner critic, and have access to a safe space to process all the stuff going on in their head. My trauma-informed approach cares about your nervous system, so I offer body-based tools as well as practical strategies based in science.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
Hello, I’m here to support you in navigating life’s challenges, whether you’re facing a specific issue or looking for personal growth. I'm passionate about this; life can feel overwhelming at times, and together we can explore your concerns in a safe and compassionate space. My goal is to help you uncover new insights, find healing, and move forward with hope and surprising joy! We’ll work side by side to help you reach a place of greater clarity and well-being.
Hello, I’m here to support you in navigating life’s challenges, whether you’re facing a specific issue or looking for personal growth. I'm passionate about this; life can feel overwhelming at times, and together we can explore your concerns in a safe and compassionate space. My goal is to help you uncover new insights, find healing, and move forward with hope and surprising joy! We’ll work side by side to help you reach a place of greater clarity and well-being.
Let’s write the next chapter of your life together. Hi, I’m Manjot Mann, a Surrey-based counsellor with a virtual practice. If you're navigating life transitions, feeling stuck, or struggling with stress and anxiety, I’m here to help. I offer a safe, non-judgmental space where you can explore your emotions, gain clarity, and work towards creating a more authentic and fulfilling life. I specialize in helping you navigate cultural pressures, family dynamics, relationship struggles, and finding your true self.
Let’s write the next chapter of your life together. Hi, I’m Manjot Mann, a Surrey-based counsellor with a virtual practice. If you're navigating life transitions, feeling stuck, or struggling with stress and anxiety, I’m here to help. I offer a safe, non-judgmental space where you can explore your emotions, gain clarity, and work towards creating a more authentic and fulfilling life. I specialize in helping you navigate cultural pressures, family dynamics, relationship struggles, and finding your true self.
If you’re feeling overwhelmed, anxious, or stuck, you’re not alone. Life can bring unexpected challenges and transitions, and it’s okay to reach out for support.
I work with youth (16+) and adults navigating anxiety, stress, grief, and prenatal/postpartum. My approach is gentle and collaborative—we’ll work together at your pace to explore your experiences and uncover your strengths.
I believe you are the expert on your own life. My role is to provide a safe, supportive space where you can feel heard, understood, and empowered to create meaningful change.
It takes courage to reach out, and I’d be honoured to walk alongside you.
If you’re feeling overwhelmed, anxious, or stuck, you’re not alone. Life can bring unexpected challenges and transitions, and it’s okay to reach out for support.
I work with youth (16+) and adults navigating anxiety, stress, grief, and prenatal/postpartum. My approach is gentle and collaborative—we’ll work together at your pace to explore your experiences and uncover your strengths.
I believe you are the expert on your own life. My role is to provide a safe, supportive space where you can feel heard, understood, and empowered to create meaningful change.
It takes courage to reach out, and I’d be honoured to walk alongside you.
See more therapy options for Surrey
How does your Counsellor compare?
Number of Counsellors in Surrey, BC
700+
Average cost per session
$153
Counsellors in Surrey, BC who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 81% | Self Esteem |
| 79% | Relationship Issues |
| 78% | Stress |
| 73% | Trauma and PTSD |
| 69% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Pacific Blue Cross |
| 66% | SunLife |
| 61% | Manulife |
How Counsellors in Surrey, BC see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |