Weight Loss Therapists in Surrey, BC
I am a Master Therapeutic Counsellor, a Registered Therapeutic Counsellor and also a Certified Hypnotherapist. Having been a therapist for over 14 years, I take a holistic approach and work with the mind-body-soul connection.
I am a Master Therapeutic Counsellor, a Registered Therapeutic Counsellor and also a Certified Hypnotherapist. Having been a therapist for over 14 years, I take a holistic approach and work with the mind-body-soul connection.
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I would like to use my knowledge and experience to work with you and to provide the necessary support and skills, to successfully meet your goals. I specialize in helping women and couples navigate pregnancy and parenthood. I have worked with clients struggling with peripartum, and/or postpartum anxiety and depression. I also work with adults and young adults dealing with challenging life transitions, as well as cultural conflict.
I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I would like to use my knowledge and experience to work with you and to provide the necessary support and skills, to successfully meet your goals. I specialize in helping women and couples navigate pregnancy and parenthood. I have worked with clients struggling with peripartum, and/or postpartum anxiety and depression. I also work with adults and young adults dealing with challenging life transitions, as well as cultural conflict.
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
I provide counselling and psychotherapy to adults and counsellors alike. If you are feeling stuck, overwhelmed, or anxious, and are looking for support, perspective, kindness and clarity; I am here to help you navigate and reform your old patterns, while respecting and incorporating what has previously worked for you. It is important to me to provide you a safe, compassionate and empathetic space where you feel heard and understood. My goal is to offer perspective and support in a collaborative manner that helps you heal, build stability and security, in order to grow and forge a new path for a deeper more expansive sense of self.
I provide counselling and psychotherapy to adults and counsellors alike. If you are feeling stuck, overwhelmed, or anxious, and are looking for support, perspective, kindness and clarity; I am here to help you navigate and reform your old patterns, while respecting and incorporating what has previously worked for you. It is important to me to provide you a safe, compassionate and empathetic space where you feel heard and understood. My goal is to offer perspective and support in a collaborative manner that helps you heal, build stability and security, in order to grow and forge a new path for a deeper more expansive sense of self.
I value the relationships that I have with my clients and aim to create a safe space where people feel that they can be themselves without fear of judgment. I look forward to hearing and connecting with my clients and their stories. I also have a passion for working with the IBPOC community, moms through pregnancy and postpartum, and youth to support and empower them.
I value the relationships that I have with my clients and aim to create a safe space where people feel that they can be themselves without fear of judgment. I look forward to hearing and connecting with my clients and their stories. I also have a passion for working with the IBPOC community, moms through pregnancy and postpartum, and youth to support and empower them.
I specialize in working with adults who are struggling with anxiety, low self-esteem, ADHD, and depression. As a solution-focused therapist, I utilize evidence-based techniques to help you identify and overcome negative thought patterns. If you're struggling to find a sense of well-being in your life, you may feel chronically unwell, and disconnected from your core sense of self. You might find yourself relying on unfulfilling coping strategies, or caught in patterns that lead you back to the same point, again and again.
I specialize in working with adults who are struggling with anxiety, low self-esteem, ADHD, and depression. As a solution-focused therapist, I utilize evidence-based techniques to help you identify and overcome negative thought patterns. If you're struggling to find a sense of well-being in your life, you may feel chronically unwell, and disconnected from your core sense of self. You might find yourself relying on unfulfilling coping strategies, or caught in patterns that lead you back to the same point, again and again.
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Welcome!
Are you feeling overwhelmed by performance anxiety, stress, or self-doubt? Do you want to enhance your mental resilience and unlock your full potential in sports, work, or life?
I specialize in helping high-performers (athletes, artists, executives, professionals, and individuals) navigate the mental challenges that hold them back. Whether you're striving for peak performance or recovering from setbacks, I’m here to guide you.
Welcome!
Are you feeling overwhelmed by performance anxiety, stress, or self-doubt? Do you want to enhance your mental resilience and unlock your full potential in sports, work, or life?
I specialize in helping high-performers (athletes, artists, executives, professionals, and individuals) navigate the mental challenges that hold them back. Whether you're striving for peak performance or recovering from setbacks, I’m here to guide you.
Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.
Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.
Are you feeling stuck? Stressed? Exhausted? Anxious or depressed? Do you feel you can't have the life you really want? Are you having trouble with relationships? By connecting with yourself on a deeper level, exploring your dreams and setting new goals, you will be able to create the life and relationships you desire. It doesn't matter if you've never worked with a counsellor in the past, if there is something that isn't working in your life, whether personal, professional or relationship-related, call or email me. You have nothing to lose.
Are you feeling stuck? Stressed? Exhausted? Anxious or depressed? Do you feel you can't have the life you really want? Are you having trouble with relationships? By connecting with yourself on a deeper level, exploring your dreams and setting new goals, you will be able to create the life and relationships you desire. It doesn't matter if you've never worked with a counsellor in the past, if there is something that isn't working in your life, whether personal, professional or relationship-related, call or email me. You have nothing to lose.
Are you tired of feeling trapped, stressed, or overwhelmed? Are you treating yourself in a way that goes against your own values? Have you been seeking solutions but feel stuck? Is a cloud of negativity holding you back from your true potential? Are you grappling with questions about your identity and purpose? If you or your child identify as LGBTQ+, do fear, shame, rejection, isolation, confusion, or overwhelm affect your life and relationships? The good news is that there is hope.
Are you tired of feeling trapped, stressed, or overwhelmed? Are you treating yourself in a way that goes against your own values? Have you been seeking solutions but feel stuck? Is a cloud of negativity holding you back from your true potential? Are you grappling with questions about your identity and purpose? If you or your child identify as LGBTQ+, do fear, shame, rejection, isolation, confusion, or overwhelm affect your life and relationships? The good news is that there is hope.
Hello! Are you feeling overwhelmed by anxiety or past trauma or difficult life experiences that continue to affect your present? As a therapist, I provide specialised trauma and anxiety counseling that takes into account how deeply these experiences can impact your emotional, physical, and spiritual health. If you're ready to prioritise your well-being, nurture self-compassion, and reclaim your voice, I'm here to walk alongside you. I offer a safe, compassionate space where you can openly explore your emotions and experiences without judgment. My aim is to empower you on your journey to becoming you authentic self.
Hello! Are you feeling overwhelmed by anxiety or past trauma or difficult life experiences that continue to affect your present? As a therapist, I provide specialised trauma and anxiety counseling that takes into account how deeply these experiences can impact your emotional, physical, and spiritual health. If you're ready to prioritise your well-being, nurture self-compassion, and reclaim your voice, I'm here to walk alongside you. I offer a safe, compassionate space where you can openly explore your emotions and experiences without judgment. My aim is to empower you on your journey to becoming you authentic self.
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Throughout your life, it is normal to have ups and downs. Whether you are dealing with stress, anxiety, depression, or struggling with relationships or life changes - there is always a path forward to grow and heal. Therapy can help you work through anything you are dealing with in life and help you build the tools to manage and heal from whatever you are going through. Having a safe space to express how you're feeling can help when you're feeling isolated and alone. I provide an inclusive and safe space for teens and adults to learn how to build better relationships with others and with yourself
Throughout your life, it is normal to have ups and downs. Whether you are dealing with stress, anxiety, depression, or struggling with relationships or life changes - there is always a path forward to grow and heal. Therapy can help you work through anything you are dealing with in life and help you build the tools to manage and heal from whatever you are going through. Having a safe space to express how you're feeling can help when you're feeling isolated and alone. I provide an inclusive and safe space for teens and adults to learn how to build better relationships with others and with yourself
Amar (Alex) Sangha
Clinical Social Work/Therapist, MSc, MSW, RCSW, RCC
Verified Verified
Serves Area
I use a holistic approach to counseling that incorporates the many components of a person's life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Stages of Change, Supportive Counselling, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality and Coming Out, & Goal Setting.
I use a holistic approach to counseling that incorporates the many components of a person's life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Stages of Change, Supportive Counselling, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality and Coming Out, & Goal Setting.
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Nearby Weight Loss Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock