Weight Loss Therapists in Surrey, BC
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
There are times where the challenges we face in our daily lives become too difficult to manage on our own. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and regaining control. The ability to achieve wellness and stability in our lives, exists somewhere inside of us. The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure.
There are times where the challenges we face in our daily lives become too difficult to manage on our own. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and regaining control. The ability to achieve wellness and stability in our lives, exists somewhere inside of us. The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am trained in a variety of neurobiologically-based trauma processing therapies. These techniques can release the impacts of stress and trauma, freeing you to pursue the life you want. If you’ve been feeling stuck, discouraged and overwhelmed, consider whether stress and trauma have been holding you back.
As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am trained in a variety of neurobiologically-based trauma processing therapies. These techniques can release the impacts of stress and trauma, freeing you to pursue the life you want. If you’ve been feeling stuck, discouraged and overwhelmed, consider whether stress and trauma have been holding you back.
My counselling approach is relational, and reflective. I strive to provide a safe, nuturing, and validating space for clients to grow and know themselves in new ways. As a former RN I work with clients who are dealing with health issues, relationship stressors, and/or who have experienced traumatic events in their life. I work adults both individually or as a couple, caregivers, nurses, RCMP and, firefighters.
My counselling approach is relational, and reflective. I strive to provide a safe, nuturing, and validating space for clients to grow and know themselves in new ways. As a former RN I work with clients who are dealing with health issues, relationship stressors, and/or who have experienced traumatic events in their life. I work adults both individually or as a couple, caregivers, nurses, RCMP and, firefighters.
I’m a compassionate psychotherapist and Registered Clinical Counsellor with 10 years of combined experience in public health and private practice. While person-centered therapy forms the heart of my work, I integrate evidence-based modalities like CBT, Acceptance and Commitment Therapy, and Inner Child Work. For couples, I draw from Emotionally-Focused Therapy to build deeper connection, understanding, and love. I specialize in treating OCD, trauma, relationship anxiety, narcissistic abuse, and certain eating disorders, combining both clinical training and personal experience in these areas. I speak English, Punjabi, and Hindi.
I’m a compassionate psychotherapist and Registered Clinical Counsellor with 10 years of combined experience in public health and private practice. While person-centered therapy forms the heart of my work, I integrate evidence-based modalities like CBT, Acceptance and Commitment Therapy, and Inner Child Work. For couples, I draw from Emotionally-Focused Therapy to build deeper connection, understanding, and love. I specialize in treating OCD, trauma, relationship anxiety, narcissistic abuse, and certain eating disorders, combining both clinical training and personal experience in these areas. I speak English, Punjabi, and Hindi.
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
I’m here to support you in understanding and gaining skills to navigate your inner world to find a place of peace. Whether you are working through challenges, exploring your identity, or wanting to process past experiences, my skills are in helping you rediscover your strengths and the spectrum of possibilities that exist within.
I’m here to support you in understanding and gaining skills to navigate your inner world to find a place of peace. Whether you are working through challenges, exploring your identity, or wanting to process past experiences, my skills are in helping you rediscover your strengths and the spectrum of possibilities that exist within.
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
Socrates said "to find yourself, think for yourself". Our thoughts shape our perceptions and often affects how we may respond to experiences. We have been conditioned for approval, acceptance and worthiness, how we internalize this programming into our conscious and subconscious minds can lead to self doubt, self criticism and self sabotaging choices. These thoughts become patterns and beliefs that often get played out in how we function in relationships. Learn how to honor your unmet needs, to find healthier ways of managing these conflicts and ways to deepen your connection to self. Awaken yourself to new possibilities.
Socrates said "to find yourself, think for yourself". Our thoughts shape our perceptions and often affects how we may respond to experiences. We have been conditioned for approval, acceptance and worthiness, how we internalize this programming into our conscious and subconscious minds can lead to self doubt, self criticism and self sabotaging choices. These thoughts become patterns and beliefs that often get played out in how we function in relationships. Learn how to honor your unmet needs, to find healthier ways of managing these conflicts and ways to deepen your connection to self. Awaken yourself to new possibilities.
Whether you are having difficulty maintaining connections with people around you, dealing with stress, anxiety, depression, or struggling to move on from unfinished business of the past, I want to help you make sense of things. I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe, encouraging, and respectful.
Whether you are having difficulty maintaining connections with people around you, dealing with stress, anxiety, depression, or struggling to move on from unfinished business of the past, I want to help you make sense of things. I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe, encouraging, and respectful.
Are you experiencing a sense of loss, sadness or confusion? I am here to assist you in finding your path of reprieve and stability. Being someone who helps heal alongside with others, we can meet in person at Sojourn Counselling Clinic or go for a walk or have a coffee,or connect online. Together we will find your strengths and create an inner peace & calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding peace and freedom from distress and chaos. I look forward to taking the steps and connecting with you!
Are you experiencing a sense of loss, sadness or confusion? I am here to assist you in finding your path of reprieve and stability. Being someone who helps heal alongside with others, we can meet in person at Sojourn Counselling Clinic or go for a walk or have a coffee,or connect online. Together we will find your strengths and create an inner peace & calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding peace and freedom from distress and chaos. I look forward to taking the steps and connecting with you!
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
If you’re feeling overwhelmed, stuck in old patterns, or carrying the weight of past experiences, you’re not alone. Whether anxiety, low self-esteem, trauma, or life transitions are holding you back, you’re seeking clarity, balance, and deeper connection — with yourself and others. I provide a safe, culturally sensitive, and supportive space where you can explore your feelings, regain control, and grow into the person you truly want to be, step by step.
If you’re feeling overwhelmed, stuck in old patterns, or carrying the weight of past experiences, you’re not alone. Whether anxiety, low self-esteem, trauma, or life transitions are holding you back, you’re seeking clarity, balance, and deeper connection — with yourself and others. I provide a safe, culturally sensitive, and supportive space where you can explore your feelings, regain control, and grow into the person you truly want to be, step by step.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Are you struggling with anxiety, depression, PTSD, or relationship challenges? I am a registered clinical counselor and certified life coach with over 15 years of experience, helping clients overcome mental health challenges and achieve personal growth. I provide evidence-based therapy including CBT, EMDR, mindfulness, solution-focused therapy, Gottman Couples Therapy, and life coaching. I have extensive experience supporting clients with mental health and personality disorders, and trauma recovery from car accidents (ICBC), workplace injuries (WCB), First Nations health services (FNHA), crime-related trauma, and CVAP.
Are you struggling with anxiety, depression, PTSD, or relationship challenges? I am a registered clinical counselor and certified life coach with over 15 years of experience, helping clients overcome mental health challenges and achieve personal growth. I provide evidence-based therapy including CBT, EMDR, mindfulness, solution-focused therapy, Gottman Couples Therapy, and life coaching. I have extensive experience supporting clients with mental health and personality disorders, and trauma recovery from car accidents (ICBC), workplace injuries (WCB), First Nations health services (FNHA), crime-related trauma, and CVAP.
Hi, I’m Justin. If you’re feeling overwhelmed, stuck in your emotions, or struggling with intimacy or identity, you don’t have to go through it alone. I work with individuals and couples in White Rock, Surrey, and Langley to create real, lasting change in both life and relationships. My approach is grounded in evidence based practices, but what matters most is building a safe, supportive space where you feel understood. I believe in your ability to heal, grow, and move forward, and I bring compassion, curiosity, and authenticity to every step of the journey.
Hi, I’m Justin. If you’re feeling overwhelmed, stuck in your emotions, or struggling with intimacy or identity, you don’t have to go through it alone. I work with individuals and couples in White Rock, Surrey, and Langley to create real, lasting change in both life and relationships. My approach is grounded in evidence based practices, but what matters most is building a safe, supportive space where you feel understood. I believe in your ability to heal, grow, and move forward, and I bring compassion, curiosity, and authenticity to every step of the journey.
Everyone has a story. Our lived stories/experiences can shape our lives in a multitude of ways. Have you ever been curious how some people just have it so easy/or so difficult? Encouraging curiosity and seeing through a lens of love and compassion for yourself is where it all begins. Living with an awareness of how we process, interact and show up in our day to day lives, starts to lead us to our purpose. Imagine yourself living your most authentic life. What an incredible gift you give yourself when you live from your truest expression. This process is about you; and how you can begin to live with loving compassion.
Everyone has a story. Our lived stories/experiences can shape our lives in a multitude of ways. Have you ever been curious how some people just have it so easy/or so difficult? Encouraging curiosity and seeing through a lens of love and compassion for yourself is where it all begins. Living with an awareness of how we process, interact and show up in our day to day lives, starts to lead us to our purpose. Imagine yourself living your most authentic life. What an incredible gift you give yourself when you live from your truest expression. This process is about you; and how you can begin to live with loving compassion.
We are a specialized team of mental health professionals providing high-quality counselling and trauma therapy to individuals and couples. We know that talk therapy is beneficial, but we realized that many of our clients’ problems require a deeper and more integrative approach. Stressful and traumatic experiences leave lasting impacts on peoples’ minds and their bodies, which can make them feel stuck in the same patterns. By integrating neurobiologically-based therapies such as EMDR, OEI and Somatic Experiencing into talk therapy (CBT, narrative), our team specializes in helping people break free from discouragement and overwhelm.
We are a specialized team of mental health professionals providing high-quality counselling and trauma therapy to individuals and couples. We know that talk therapy is beneficial, but we realized that many of our clients’ problems require a deeper and more integrative approach. Stressful and traumatic experiences leave lasting impacts on peoples’ minds and their bodies, which can make them feel stuck in the same patterns. By integrating neurobiologically-based therapies such as EMDR, OEI and Somatic Experiencing into talk therapy (CBT, narrative), our team specializes in helping people break free from discouragement and overwhelm.
See more therapy options for Surrey
Nearby Weight Loss Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
Weight Loss Counsellors
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.