Trauma Focused Therapists in Surrey, BC
Ruby Bains - Kheprer Counselling
Registered Psychotherapist, MC, RCC
Verified Verified
1 Endorsed
Surrey, BC V3S
At Kheprer Counselling we specialize in supporting child & youth, families, individuals, & couples with a range of mental health concerns & substance misuse issues. With a blend of evidence-based techniques, empathy, & genuine collaboration, we strive to empower each individual, family, & couple to overcome their challenges & to unlock the untapped potential within themselves. We wish to support clients to a sense of well-being, to cultivate healthier habits and coping mechanisms, & to build stronger, more fulfilling connections with themselves & their loved ones; to embrace a life marked by authenticity, fulfillment, & purpose.
At Kheprer Counselling we specialize in supporting child & youth, families, individuals, & couples with a range of mental health concerns & substance misuse issues. With a blend of evidence-based techniques, empathy, & genuine collaboration, we strive to empower each individual, family, & couple to overcome their challenges & to unlock the untapped potential within themselves. We wish to support clients to a sense of well-being, to cultivate healthier habits and coping mechanisms, & to build stronger, more fulfilling connections with themselves & their loved ones; to embrace a life marked by authenticity, fulfillment, & purpose.
I am trained in a wide range of trauma focused therapeutic skills such as Eye Movement Desensitization Therapy, Internal Family Systems, Trauma informed yoga, Mindfulness, Dialetical Behaviour Therapy, Cognitive Behaviour Therapy and Hypnotherapy I am currently pursuing advanced training (Level 1 & 2) in Complex Trauma (C-PTSD).
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
I am trained in a wide range of trauma focused therapeutic skills such as Eye Movement Desensitization Therapy, Internal Family Systems, Trauma informed yoga, Mindfulness, Dialetical Behaviour Therapy, Cognitive Behaviour Therapy and Hypnotherapy I am currently pursuing advanced training (Level 1 & 2) in Complex Trauma (C-PTSD).
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
She uses the following approaches to therapy: Supportive psychotherapy Mindfulness Cognitive Behavioral Therapy Strengths-Based EMDR, trauma focused care.
BCT Counselling (Breathe-Connect-Thrive). Alexandra obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives. Her clients acknowledge her relaxed nature and sense of compassion she brings to counselling. She appreciates the lifelong learning in the field of counselling and is constantly looking for new and constructive ways to help clients.
She uses the following approaches to therapy: Supportive psychotherapy Mindfulness Cognitive Behavioral Therapy Strengths-Based EMDR, trauma focused care.
BCT Counselling (Breathe-Connect-Thrive). Alexandra obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives. Her clients acknowledge her relaxed nature and sense of compassion she brings to counselling. She appreciates the lifelong learning in the field of counselling and is constantly looking for new and constructive ways to help clients.
I have worked extensively with teens, adults and families, and have experience with a wide range of therapeutic approaches, including cognitive-behavioural therapy (CBT), DBT and trauma focused interventions.
Dr. Karen Reilly is a Registered Clinical Counsellor who brings warmth, empathy and 30 years of experience to help you improve relationships, reduce anxiety or depression, cope with loss, and manage major life transitions. Counselling is a place to build on your strengths and find solutions to the many challenges you face every day. It is also a place to be truly heard in a compassionate and nonjudgmental environment. People come for so many reasons, but often the most pressing is an overwhelming sense of unhappiness with the life they are living. I can help you find a way to live the life you truly want to live.
I have worked extensively with teens, adults and families, and have experience with a wide range of therapeutic approaches, including cognitive-behavioural therapy (CBT), DBT and trauma focused interventions.
Dr. Karen Reilly is a Registered Clinical Counsellor who brings warmth, empathy and 30 years of experience to help you improve relationships, reduce anxiety or depression, cope with loss, and manage major life transitions. Counselling is a place to build on your strengths and find solutions to the many challenges you face every day. It is also a place to be truly heard in a compassionate and nonjudgmental environment. People come for so many reasons, but often the most pressing is an overwhelming sense of unhappiness with the life they are living. I can help you find a way to live the life you truly want to live.
Your First 50-minute Appointment is Free - I am a trauma-focused therapist specializing in developmental and relational trauma. Do you have trouble identifying who you are and what you want? Do you shift between extremes or zone out frequently? You may struggle to reconcile wanting and fearing the same thing. Life can be very confusing when you don't know what healing might look like. Childhood adversity can set you down a rocky path in life, however every challenge can become a seed for growth. I admire your decision to seek help to change your story and I am happy to accompany you with a safety net and a second pair of eyes.
Your First 50-minute Appointment is Free - I am a trauma-focused therapist specializing in developmental and relational trauma. Do you have trouble identifying who you are and what you want? Do you shift between extremes or zone out frequently? You may struggle to reconcile wanting and fearing the same thing. Life can be very confusing when you don't know what healing might look like. Childhood adversity can set you down a rocky path in life, however every challenge can become a seed for growth. I admire your decision to seek help to change your story and I am happy to accompany you with a safety net and a second pair of eyes.
I am attachment and trauma focused and I believe that counselling should be tailored to each individual.
If you are feeling stuck in your past, old ways of coping, or are replaying painful memories I want you to know that there is hope for your future. I work with many people, who, like you, each have unique stories, and have done their best to push forward and to leave their hurts behind. You may be surrounded by people, and yet feel a longing in your life for deeper connection and relationships. You might even feel disconnected from yourself, your body, and others. Perhaps you have tried to cope with the distress by turning to substances, food, self-harm, shopping, work, or other ways of feeling in control.
I am attachment and trauma focused and I believe that counselling should be tailored to each individual.
If you are feeling stuck in your past, old ways of coping, or are replaying painful memories I want you to know that there is hope for your future. I work with many people, who, like you, each have unique stories, and have done their best to push forward and to leave their hurts behind. You may be surrounded by people, and yet feel a longing in your life for deeper connection and relationships. You might even feel disconnected from yourself, your body, and others. Perhaps you have tried to cope with the distress by turning to substances, food, self-harm, shopping, work, or other ways of feeling in control.
Hi! I'm Karen (she/her)! I'm so glad you're here! I know it's challenging to begin the process of finding a helper in this time of need. I would be honoured to join you where you are now, to hear about what has been going on for you, and to begin the process of moving toward the next part of your journey with you!
Hi! I'm Karen (she/her)! I'm so glad you're here! I know it's challenging to begin the process of finding a helper in this time of need. I would be honoured to join you where you are now, to hear about what has been going on for you, and to begin the process of moving toward the next part of your journey with you!
I have a few openings for new clients at our Langley office only. Email me if interested. Please note that I work exclusively with kids, teens & young adults up to 23 years-old. I offer empirically supported treatments to address a wide range of mental health and behavioural struggles. I provide therapy with compassion and respect for the hardships that my clients are facing. In my work, relationships are integral, particularly between parents and their kids, and I often include parents in sessions to help enhance communication and co-regulation.
I have a few openings for new clients at our Langley office only. Email me if interested. Please note that I work exclusively with kids, teens & young adults up to 23 years-old. I offer empirically supported treatments to address a wide range of mental health and behavioural struggles. I provide therapy with compassion and respect for the hardships that my clients are facing. In my work, relationships are integral, particularly between parents and their kids, and I often include parents in sessions to help enhance communication and co-regulation.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
We know that life has its ups and downs, and yet sometimes things can feel particularly overwhelming or challenging. It might be a relationship issue, a break-up/divorce, a significant loss or transition. Or perhaps you've been living with anxiety or depression for too long. Some of us have had childhood trauma, or other painful experiences that may contribute to some of the struggles we live with. Often we put on a brave face and carry on and there's strength in doing so. However, there's also wisdom in knowing when it's time to seek support. Healing, personal growth and healthy relationships are possible.
We know that life has its ups and downs, and yet sometimes things can feel particularly overwhelming or challenging. It might be a relationship issue, a break-up/divorce, a significant loss or transition. Or perhaps you've been living with anxiety or depression for too long. Some of us have had childhood trauma, or other painful experiences that may contribute to some of the struggles we live with. Often we put on a brave face and carry on and there's strength in doing so. However, there's also wisdom in knowing when it's time to seek support. Healing, personal growth and healthy relationships are possible.
Meet Our Trauma Focused Counsellors
Life could be challenging at times when we need a listening ear, emphatic listener to show us the alternative ways to view it. At that point it is important to seek professional help. I am a Registered Clinical Counsellor with 26 years of experience providing counselling to Individuals , Families and couples. I strive to provide client focused services in a very safe and confidential environment. I have extensive experience working with culturally diverse clients. I am fluent in English, Punjabi , Hindi and Urdu languages. I am approved provider with FNHA, CVAP, ICBC and EAP services.
Life could be challenging at times when we need a listening ear, emphatic listener to show us the alternative ways to view it. At that point it is important to seek professional help. I am a Registered Clinical Counsellor with 26 years of experience providing counselling to Individuals , Families and couples. I strive to provide client focused services in a very safe and confidential environment. I have extensive experience working with culturally diverse clients. I am fluent in English, Punjabi , Hindi and Urdu languages. I am approved provider with FNHA, CVAP, ICBC and EAP services.
"Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.” ― Paulo Coelho. We have the ability as humans to overcome adversity, trauma and life altering stressors. You may clearly know what is bothering you or it may be deep in your unconscious, regardless, there needs to be a feeling. Whether the feeling is the desire for change or the awareness that you need help; it is the first step in your healing. The goal is to process the feelings that hold you back, thus freeing up space for positive memories, healthy coping, and self compassion.
"Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.” ― Paulo Coelho. We have the ability as humans to overcome adversity, trauma and life altering stressors. You may clearly know what is bothering you or it may be deep in your unconscious, regardless, there needs to be a feeling. Whether the feeling is the desire for change or the awareness that you need help; it is the first step in your healing. The goal is to process the feelings that hold you back, thus freeing up space for positive memories, healthy coping, and self compassion.
Hello, my name is Michelle Hubble and I am a Registered Clinical Counsellor in BC. I work with individuals and couples who are experiencing overwhelming painful emotions and would like to turn towards support in navigating these experiences. Some areas that I feel passionate about working within are trauma, anxiety, depression, distress in attachment relationships, and self-esteem.
Hello, my name is Michelle Hubble and I am a Registered Clinical Counsellor in BC. I work with individuals and couples who are experiencing overwhelming painful emotions and would like to turn towards support in navigating these experiences. Some areas that I feel passionate about working within are trauma, anxiety, depression, distress in attachment relationships, and self-esteem.
I embrace the diversity of human experiences and strive to create a space where clients feel seen, heard, and validated regardless of their backgrounds or identities. Whether grappling with anxiety, depression, addiction, OCD, or navigating relationship dynamics and conflicts, I meet clients where they are with empathy, compassion, and cultural humility. I am passionate about supporting couples and families in fostering healthier relationships and navigating the complexities of interpersonal dynamics.
I embrace the diversity of human experiences and strive to create a space where clients feel seen, heard, and validated regardless of their backgrounds or identities. Whether grappling with anxiety, depression, addiction, OCD, or navigating relationship dynamics and conflicts, I meet clients where they are with empathy, compassion, and cultural humility. I am passionate about supporting couples and families in fostering healthier relationships and navigating the complexities of interpersonal dynamics.
Sara Jaswal | Grief & Loss Practitioner
Counsellor, Coach, RTC, EDU
Verified Verified
2 Endorsed
Surrey, BC V3S
Hi! If you've found your way here, it’s likely because you're navigating the challenging terrain of grief. I'm sorry for your loss, and I'm so glad you're here. Grief is a deeply personal journey, and it’s not just about losing someone you love but also encompasses non-death losses such as life transitions, chronic health conditions, and other significant changes. You may feel overwhelmed by intense emotions, uncertainty about the future and not sure how to move forward. My goal is to support you in exploring all the ways grief is impacting your life and working towards finding meaning and purpose even when life feels uncertain.
Hi! If you've found your way here, it’s likely because you're navigating the challenging terrain of grief. I'm sorry for your loss, and I'm so glad you're here. Grief is a deeply personal journey, and it’s not just about losing someone you love but also encompasses non-death losses such as life transitions, chronic health conditions, and other significant changes. You may feel overwhelmed by intense emotions, uncertainty about the future and not sure how to move forward. My goal is to support you in exploring all the ways grief is impacting your life and working towards finding meaning and purpose even when life feels uncertain.
Shauntal Padda | Soulitude Wellness Counselling
Counsellor, BA, MCP, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Are you feeling stuck, anxious, or unsure where to start? I’m here to help. Let’s schedule a free 15-minute consultation to talk about how we can begin your healing journey.
I specialize in areas like emotional regulation, anger management, substance use, borderline personality disorder, relationship challenges, self-esteem, depression, anxiety, PTSD, and couples therapy. Whether you're navigating personal struggles or seeking to improve your relationships, we’ll work together to create meaningful change.
Are you feeling stuck, anxious, or unsure where to start? I’m here to help. Let’s schedule a free 15-minute consultation to talk about how we can begin your healing journey.
I specialize in areas like emotional regulation, anger management, substance use, borderline personality disorder, relationship challenges, self-esteem, depression, anxiety, PTSD, and couples therapy. Whether you're navigating personal struggles or seeking to improve your relationships, we’ll work together to create meaningful change.
Lauren Rasmussen
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Online Only
I work with people who feel emotionally shut down, overwhelmed, or like they’re just going through the motions. These are often signs of disconnection — from the body, from others, or from the version of yourself you want to return to. Many of my clients are navigating complex or relational trauma, shame, grief, or the impact of early experiences like emotional neglect or sexual trauma. They may struggle with feeling too much or not enough, with boundaries, or with the weight of patterns they no longer want to carry. What they want is to feel safer in their body, more present in their relationships, and more like themselves again.
I work with people who feel emotionally shut down, overwhelmed, or like they’re just going through the motions. These are often signs of disconnection — from the body, from others, or from the version of yourself you want to return to. Many of my clients are navigating complex or relational trauma, shame, grief, or the impact of early experiences like emotional neglect or sexual trauma. They may struggle with feeling too much or not enough, with boundaries, or with the weight of patterns they no longer want to carry. What they want is to feel safer in their body, more present in their relationships, and more like themselves again.
As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.
As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.
Tracey Gramm - Inner Wisdom Counselling
Counsellor, BA, RTC, EXat, CDP
Verified Verified
2 Endorsed
Surrey, BC V3S
Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, grief/loss, self -esteem or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.
Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, grief/loss, self -esteem or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.
See more therapy options for Surrey
Nearby Trauma Focused Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock