Self Esteem Therapists in Surrey, BC

See all counsellors in Surrey
Photo of Tamana Shahsamand Counselling, Clinical Social Work/Therapist in Surrey, BC
Tamana Shahsamand Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
You may find yourself dealing with challenges that have altered the structure of your life, as you knew it before. When things around us change, we can sometimes feel overwhelmed by the unknown and not feel prepared to adjust to new realities. These factors can trigger different emotions making us feel stuck or not able to move forward. My area of focus is diverse and includes; anxiety, depression, addiction, low self-esteem, grief, loss, unexpected life changes, crises, relationship issues, difficult family dynamics, health challenges, work, and school stress. My aim remains steadfast in helping clients find healthy ways to cope.
(604) 239-6228
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Office is near:
Surrey, BC V3R
& Online
Photo of Jeanne Griesel, Pre-Licensed Professional in Surrey, BC
Jeanne Griesel
Pre-Licensed Professional
Verified
Verified
It is my aim in practice to listen with interest and without judgement as I help you work through obstacles that have come on your path. To further self-discovery I believe in creating a space that is safe and knows no boundaries. Working from a person-centred approach, I believe that you are your own best-expert. Helping you learn to understand how all aspects of life can impact mental health and guide you towards achieving your individual goals. It is a privilege to walk with you on the journey to healing, celebrating and mitigating life's ups and downs. My hope is to foster a trusting therapeutic relationship with you.
(709) 309-0353
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Office is near:
Surrey, BC V3Z
& Online
$80 (individual)$120 (couples)
Photo of Andrea McLaren, Counsellor in Surrey, BC
Andrea McLaren
Counsellor, MA, RCC, CPF
Verified
1 Endorsed
Verified
1 Endorsed
A new year - new beginnings. Are you feeling like something needs to shift? Sometimes it can feel like our emotions are working against us and we may feel numb, anxious or down. These things impact our enjoyment of life, self esteem , relationships and work. It doesn't have to be big, you may just have a sense things are not okay. Whatever the reason, relationship challenges, world events, burnout from work/caregiving, trauma, stuck places us or physical ailments you deserve to live more of the life you want. I believe you are on your way to healing just by seeking professional assistance. Let's have a free chat & see if we fit.
(778) 769-3986
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Office is near:
Surrey, BC V3R
& Online
$140 (individual)$165 (couples)
Photo of Kadie Lawson, Counsellor in Surrey, BC
Kadie Lawson
Counsellor, BA, MEd, RCC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in the healing, empowering and recovery for women. Much of my practice involves the support of women who are navigating past/present trauma, facing intimate partner violence and are striving to cultivate a healthy relationship within themselves. I also work closely with women who are suffering from anxiety, depression, self esteem and emotional expression. I have supported younger populations as a former public school educator and counsellor. If you wish to feel more empowered, self-compassionate, and grounded in yourself and your ability to express your needs, I am here to support you in reaching your goals.
(819) 410-9268
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Office is near:
Surrey, BC V3R
& Online
$130 per session
Photo of Amanda Fowler in Surrey, BC
Amanda Fowler
BScN, RN
Verified
1 Endorsed
Verified
1 Endorsed
This may be your first time working with a therapist or maybe a venture away from avenues you've explored so far. I'm happy to meet you at any stage of your journey and offer kindness and empathy while walking that path with you. In particular, I have a compassionate understanding of the struggles known by those experiencing depression, anxiety, trauma, PTSD/CPTSD, bipolar disorder, OCD, BPD, grief, and difficulty with relationships, self-esteem, and intimacy. I’ve worked extensively with first responders and military. Under unbearable weight, I understand that addiction and self-harming patterns are often a means of coping.
(587) 608-5822
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Office is near:
Surrey, BC V3R
& Online
$135 per session
Photo of Cassandra Hildebrand, Counsellor in Surrey, BC
Cassandra Hildebrand
Counsellor, MA
Verified
Verified
Life is challenging and at times can feel overwhelming. Thoughts may be swirling around your head resulting in stress, anxiety, and feelings of hopelessness. Together, we will work on strategies addressing these issues; as well as healing the root cause. We will focus on your strengths and use those to help your area(s) of need. You will learn tools and resources to interpret your behaviours, identify themes and analyze problems. Counselling works because you have the ability to grow and change. I will help you build a strong foundation for the now and future.
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Office is near:
Surrey, BC V3R
& Online
$100 per session
Photo of Summy Pajouh, Counsellor in Surrey, BC
Summy Pajouh
Counsellor, MCP, RCC
Verified
1 Endorsed
Verified
1 Endorsed
Summy is a Registered Clinical Counsellor and a Professional Art Therapist who graduated with a Master of Counselling Psychology: Art Therapy from Adler University. Summy has experience providing individual and couple psychotherapy services and group art therapy for adults of all ages, youth and children. Summy has worked successfully with clients struggling with relationship problems, divorce, anxiety, depression, anger management, parenting, self-esteem, substance use, mental health disorders, abuse, boundary setting and trauma. Summy has extensive experience working with domestic violence survivors in BWSS.
(867) 322-2921
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Office is near:
Surrey, BC V4N
& Online
$150 (individual)$160 (couples)
Photo of Kristen Hamilton, Counsellor in Surrey, BC
Kristen Hamilton
Counsellor, MA, RCC
Verified
2 Endorsed
Verified
2 Endorsed
Do you find yourself feeling stuck lately? Struggling to feel connected with yourself and those around you? Have you been feeling lonely, overwhelmed, anxious or depressed? Maybe you're noticing that your past is having a negative impact on your present. So many of us find ourselves making the same mistakes; repeating old patterns, again and again. This often leaves us feeling defeated, invalidated and powerless in our very own lives. I am passionate about helping clients identify and overcome the obstacles that keep them from reaching their full potential.
(778) 654-2553
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Surrey, BC V3Z
& Online
$165 (individual)$185 (couples)
Photo of Tanya Anne Johnson, Marriage & Family Therapist in Surrey, BC
Tanya Anne Johnson
Marriage & Family Therapist, RMFT, MMFT
Verified
1 Endorsed
Verified
1 Endorsed
I can help you to make powerful and lasting changes in your life. Supporting individuals, teens, couples, and families for over twelve years I am able to provide excellent therapeutic care. The journey of growth can be exciting as you uncover new possibilities. You simply require a wise, experienced, and compassionate guide to help bring you to your strength and wisdom, so that you can joyfully embrace life. Being well versed in a broad spectrum of creative and empowering therapeutic approaches allows me to use a tailored approach to best support your specific personality, learning style and particular concerns.
(778) 765-0414
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Surrey, BC V4A
& Online
$160 per session
Photo of Sherry Mann, Counsellor in Surrey, BC
Sherry Mann
Counsellor, MA, RCC, CHyp
Verified
Verified
Socrates said "to find yourself, think for yourself". Our thoughts shape our perceptions and often affects how we may respond to experiences. We have been conditioned for approval, acceptance and worthiness, how we internalize this programming into our conscious and subconscious minds can lead to self doubt, self criticism and self sabotaging choices. These thoughts become patterns and beliefs that often get played out in how we function in relationships. Learn how to honor your unmet needs, to find healthier ways of managing these conflicts and ways to deepen your connection to self. Awaken yourself to new possibilities.
(778) 488-8567
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Surrey, BC V3W
& Online
$100 per session
Photo of Hope in Connection Counselling, Counsellor in Surrey, BC
Hope in Connection Counselling
Counsellor, BN, MA, RCC, CCC
Verified
Verified
Do you feel overwhelmed and alone in your experience and don’t know where to turn or what to do next? I am to collaborate, create a safe space with you to assist you in reaching your goals and emotional healing. I will work alongside you in this journey of self discovery and developing tools to attain your goals and emotionally heal.
(778) 655-8853
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Surrey, BC V4A
& Online
$140 (individual)$150 (couples)
Photo of Augustine Parattukudi, Registered Psychotherapist in Surrey, BC
Augustine Parattukudi
Registered Psychotherapist, PhD, (cand), RP, RCC
Verified
Verified
My approach to psychotherapy is to facilitate the much-needed relational healing space through connectedness and compassion coupled with a very committed journey to find possible remedies of pain and trauma. This is made possible through a unique personalized treatment protocol inspired by cognitive, psychodynamic, behavioural, somatic, relational and spiritual approaches. I make use of the approaches from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Somatic Experiencing Techniques, Hypnotherapy, Neuro Linguistic Programing, various trauma and PTSD treatment methods, attachment and relational approaches in treatment. Additional to my registration with the College of Psychotherapists of Ontario (CRPO) and membership with the British Columbia Association of Clinical Counselors, and an affiliate member with Canadian Association of Marriage and Family Therapists (CAMFT).
(778) 764-2418
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Surrey, BC V4N
& Online
$120 (individual)$140 (couples)
Photo of Wellness Now Consulting, Counsellor in Surrey, BC
Wellness Now Consulting
Counsellor, MC, RCC
Verified
5 Endorsed
Verified
5 Endorsed
As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.
(604) 332-1850
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Surrey, BC V3W
& Online
$110 per session
Photo of Strength Counselling Services, Counsellor in Surrey, BC
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(778) 864-5992
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Surrey, BC V3T
& Online
$135 (individual)$200 (couples)
Photo of Ashley Palmarchetty, Counsellor in Surrey, BC
Ashley Palmarchetty
Counsellor, MA, RCC
Verified
1 Endorsed
Verified
1 Endorsed
Obstacles in life may cause us to breakdown; however, when we are ready, this can also allow us to break open, and help us move toward a place of healing and wisdom. Whether you are feeling stuck for reasons beyond your knowing or have encountered unexpected life circumstances, know that you are not alone. To be human, is to experience challenges at various stages of our lives. My goal is to help you navigate these stages and work through the very thoughts, feelings, and behaviours that are keeping you from living freely.
(226) 702-4376
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Surrey, BC V3R
& Online
$130 per session
Photo of Kori Inne Counselling and Psychotherapy, Counsellor in Surrey, BC
Kori Inne Counselling and Psychotherapy
Counsellor, MCP, RCC
Verified
2 Endorsed
Verified
2 Endorsed
Welcome! I provide an open and accepting space for us, where we can explore and process your story attentively. We will look at the core issues together and develop better way to respond to stressful life events and emotional challenges that affect you and your relationships. This process can offer a chance for us to uncover the root causes of your current struggles, understand the multifaceted aspects of your lived experiences, and work through those invisible barriers that may be preventing you from finding your best path to a more satisfying life.
(604) 243-2327
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Surrey, BC V4A
& Online
$155 (individual)$245 (couples)
Photo of Rick Johal in Surrey, BC
Rick Johal
MSW, RSW
Sometimes it’s hard to notice when things aren't going well. It might be subtle signs that pop up at the end of the day. You feel like the day is going well and you’re keeping busy. But as soon as you have a moment of silence, your mind starts to cycle through things that you just don't want to think about. Do you find it hard to sit still and be at peace in these moments? Do you distract yourself as much as possible just so you don’t listen to your own thoughts? Maybe you have a hard time completing any of your important tasks? These are all normal reactions. Signals that your body is giving you to pay attention to.
(778) 785-1351
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Surrey, BC V3W
$150 per session
Photo of Carol Brown, Counsellor in Surrey, BC
Carol Brown
Counsellor, RPC, BA
Verified
2 Endorsed
Verified
2 Endorsed
As a registered professional counsellor, I try to help one feel a sense of safety and comfort, where one can explore feelings and beliefs in order to come to a clearer understanding of themselves and what they are struggling with. I believe everyone has their own solutions to their problems and sometimes just need a little help figuring that out.
(825) 602-5778
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Office is near:
Surrey, BC V3S
& Online
Photo of Jeannie Campbell, Counsellor in Surrey, BC
Jeannie Campbell
Counsellor, BEd, MEd, RTC, MTC
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes you just feel stuck. Whether you are facing struggles in your current relationships, dealing with the loss of a parent or partner, facing moving out of your parents' home, facing retirement or recovering from significant illness,sometimes we all hit a point where we don't know what to do next. If this feels like something you can relate to, I am here to help.
(855) 980-0605
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Office is near:
Surrey, BC V3S
& Online
$110 per session
Photo of Aim Counselling & Hypnotherapy, Counsellor in Surrey, BC
Aim Counselling & Hypnotherapy
Counsellor, MEd, BA, RCC
Verified
1 Endorsed
Verified
1 Endorsed
Therapy should feel safe and nurturing, but most importantly it should be helpful. In our time together we will work to better understand where you've been, where you are today and where you'd like to be. Therapy is different for everyone, and together we will find how it can be most helpful for you. Some time can be spent understanding the past, some on the present day and some on envisioning what you'd like in the future. Therapy is a break from the everyday; a pause to explore your thoughts, emotions, beliefs and behaviours in order to better understand what is helping and what is hindering your life.
(604) 900-7102
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Office is near:
Surrey, BC V3S
& Online
$155 per session

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