Pacific Blue Cross Therapists in Surrey, BC
At Clarity & Wellness Counselling, I support teens (16+), adults, older adults, and caregivers navigating anxiety, sleep challenges, burnout, grief, and life transitions. I provides trauma- and attachment-informed, neurodiversity-affirming care, helping clients steady their nervous systems, strengthen boundaries, and build practical skills to improve everyday life and relationships.
At Clarity & Wellness Counselling, I support teens (16+), adults, older adults, and caregivers navigating anxiety, sleep challenges, burnout, grief, and life transitions. I provides trauma- and attachment-informed, neurodiversity-affirming care, helping clients steady their nervous systems, strengthen boundaries, and build practical skills to improve everyday life and relationships.
Hi! My name's Manpreet. Finding support can feel overwhelming, and you don’t have to do it alone. I provide individual therapy for anxiety, trauma, PTSD, relationship challenges, boundaries and life transitions in a warm, non-judgmental space where you can feel safe, supported, and understood. My approach is client-centered, compassionate, and collaborative. Together, we’ll make connections, learn coping skills, improve emotional regulation, and reconnect with your authentic self. I use evidence-based approaches like EMDR, CBT, DBT, IFS, and ACT to help clients heal, grow, and create lasting change.. from a relational approach!
Hi! My name's Manpreet. Finding support can feel overwhelming, and you don’t have to do it alone. I provide individual therapy for anxiety, trauma, PTSD, relationship challenges, boundaries and life transitions in a warm, non-judgmental space where you can feel safe, supported, and understood. My approach is client-centered, compassionate, and collaborative. Together, we’ll make connections, learn coping skills, improve emotional regulation, and reconnect with your authentic self. I use evidence-based approaches like EMDR, CBT, DBT, IFS, and ACT to help clients heal, grow, and create lasting change.. from a relational approach!
Are you experiencing a sense of loss, sadness or confusion? I am here to assist you in finding your path of reprieve and stability. Being someone who helps heal alongside with others, we can meet in person at Sojourn Counselling Clinic or go for a walk or have a coffee,or connect online. Together we will find your strengths and create an inner peace & calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding peace and freedom from distress and chaos. I look forward to taking the steps and connecting with you!
Are you experiencing a sense of loss, sadness or confusion? I am here to assist you in finding your path of reprieve and stability. Being someone who helps heal alongside with others, we can meet in person at Sojourn Counselling Clinic or go for a walk or have a coffee,or connect online. Together we will find your strengths and create an inner peace & calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding peace and freedom from distress and chaos. I look forward to taking the steps and connecting with you!
Sometimes, we all need someone to talk to.
If you’re feeling overwhelmed by anxiety, unsure of who you are, or struggling to manage the weight of life’s pressures, it can be challenging to move forward on your own. If past pain still lingers and quietly affects your daily life, it may be time to seek support, and you don’t have to face it alone.
Sometimes, we all need someone to talk to.
If you’re feeling overwhelmed by anxiety, unsure of who you are, or struggling to manage the weight of life’s pressures, it can be challenging to move forward on your own. If past pain still lingers and quietly affects your daily life, it may be time to seek support, and you don’t have to face it alone.
You don't have to carry everything alone. If you're feeling overwhelmed by trauma, anxiety, burnout, grief, relationship challenges, or major life transitions, you're not alone. Perhaps you've spent so much time taking care of everyone else that you've lost sight of yourself. Therapy offers a space to pause, heal, and move forward with greater clarity and confidence. I provide compassionate, trauma-informed counselling for adults and youth experiencing PTSD, anxiety, depression, stress, identity concerns, and life transitions. I also have extensive experience supporting Indigenous and 2SLGBTQS+ clients in ways that honour identity.
You don't have to carry everything alone. If you're feeling overwhelmed by trauma, anxiety, burnout, grief, relationship challenges, or major life transitions, you're not alone. Perhaps you've spent so much time taking care of everyone else that you've lost sight of yourself. Therapy offers a space to pause, heal, and move forward with greater clarity and confidence. I provide compassionate, trauma-informed counselling for adults and youth experiencing PTSD, anxiety, depression, stress, identity concerns, and life transitions. I also have extensive experience supporting Indigenous and 2SLGBTQS+ clients in ways that honour identity.
I offer direct billing to Pacific Blue Cross plan members.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
I offer direct billing to Pacific Blue Cross plan members.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
Do you ever wonder who you're supposed to be? Maybe you're balancing your own needs against the expectations of family, culture, relationships, or career, feeling anxious, burnt out, or disconnected from yourself, always the one holding everything together. Perhaps you're learning to set boundaries without guilt, working through experiences that still feel heavy, or finding yourself after a major life transition. You don't need the right words or a clear starting point. Therapy doesn't require you to have it all figured out; this is a space to show up exactly as you are.
Do you ever wonder who you're supposed to be? Maybe you're balancing your own needs against the expectations of family, culture, relationships, or career, feeling anxious, burnt out, or disconnected from yourself, always the one holding everything together. Perhaps you're learning to set boundaries without guilt, working through experiences that still feel heavy, or finding yourself after a major life transition. You don't need the right words or a clear starting point. Therapy doesn't require you to have it all figured out; this is a space to show up exactly as you are.
Are you feeling stuck or overwhelmed? Please contact me for a free 20 minute consult. So many people struggle with their concerns alone, whether they are in fact experiencing isolation or whether they are surrounded by other people. Some worry they might burden others, some fear what others might think, and some struggle to believe they are worthy or deserving of support. As a counsellor and social worker, I firmly believe we all need substantial supports in our lives. Whether the issues you're facing feel small or insurmountable, I strive to offer a space where you can share your experiences without feeling judged or ashamed.
Are you feeling stuck or overwhelmed? Please contact me for a free 20 minute consult. So many people struggle with their concerns alone, whether they are in fact experiencing isolation or whether they are surrounded by other people. Some worry they might burden others, some fear what others might think, and some struggle to believe they are worthy or deserving of support. As a counsellor and social worker, I firmly believe we all need substantial supports in our lives. Whether the issues you're facing feel small or insurmountable, I strive to offer a space where you can share your experiences without feeling judged or ashamed.
I am offer in person and online counselling in Vancouver and South Surrey. I have over 25 years of experience helping adults and children find their way through life’s hardest moments, including, emotional struggles, mental health issues, and challenging relationships.
My therapy approach is holistic. I’ll help you with all aspects of your life, emotional, cognitive, physical, and spiritual. I see you as a whole person, not just your symptoms. I take into account your history, culture, relationships, and circumstances.
As your therapist, I support you in your own unique journey, helping you create a life that feels right for you
I am offer in person and online counselling in Vancouver and South Surrey. I have over 25 years of experience helping adults and children find their way through life’s hardest moments, including, emotional struggles, mental health issues, and challenging relationships.
My therapy approach is holistic. I’ll help you with all aspects of your life, emotional, cognitive, physical, and spiritual. I see you as a whole person, not just your symptoms. I take into account your history, culture, relationships, and circumstances.
As your therapist, I support you in your own unique journey, helping you create a life that feels right for you
Welcome! It takes courage and strength to reach out for support. Maybe you're here because you need someone to talk to you, or just need someone to listen. Or, maybe you're here because there are parts of you that are getting in the way of the life you envisioned for yourself. Trauma is very good at keeping you in the past, and can stop you from recognizing who you are right now and who you might want to become in the future. Together, let's re-create the story trauma constructed about you, and integrate a storyline that is meaningful and empowering.
Welcome! It takes courage and strength to reach out for support. Maybe you're here because you need someone to talk to you, or just need someone to listen. Or, maybe you're here because there are parts of you that are getting in the way of the life you envisioned for yourself. Trauma is very good at keeping you in the past, and can stop you from recognizing who you are right now and who you might want to become in the future. Together, let's re-create the story trauma constructed about you, and integrate a storyline that is meaningful and empowering.
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
Lori Rickey, RCC, MEd, BEd, BA, CVAP qualified. Hello! My name is Lori and I an empathic and passionate therapist that focuses on play and art therapy in a strength based, person-centred approach. Together, we navigate challenging experiences such as grief and loss, stress, depression, life transitions, traumatic events, critical incidents, bullying and explore emotions of anger, stress, anxiety, and depression with a kind and supportive environment.
Lori Rickey, RCC, MEd, BEd, BA, CVAP qualified. Hello! My name is Lori and I an empathic and passionate therapist that focuses on play and art therapy in a strength based, person-centred approach. Together, we navigate challenging experiences such as grief and loss, stress, depression, life transitions, traumatic events, critical incidents, bullying and explore emotions of anger, stress, anxiety, and depression with a kind and supportive environment.
Hi, I am Karina Crow. I am a Registered Social Worker and have two decades of front-line and clinical practice in mental health and addictions. I offer counselling and counsulation sessions. I work from an integrated approach, using different types of counselling modalities to personalize your sessions. I support diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I am an ally with marginalized people and the LGTBQIA2S+ community. I have worked as a front-line worker for many years, Forensic Social Work, and public health.
Hi, I am Karina Crow. I am a Registered Social Worker and have two decades of front-line and clinical practice in mental health and addictions. I offer counselling and counsulation sessions. I work from an integrated approach, using different types of counselling modalities to personalize your sessions. I support diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I am an ally with marginalized people and the LGTBQIA2S+ community. I have worked as a front-line worker for many years, Forensic Social Work, and public health.
At Kheprer Counselling we specialize in supporting child & youth, families, individuals, & couples with a range of mental health concerns & substance misuse issues. With a blend of evidence-based techniques, empathy, & genuine collaboration, we strive to empower each individual, family, & couple to overcome their challenges & to unlock the untapped potential within themselves. We wish to support clients to a sense of well-being, to cultivate healthier habits and coping mechanisms, & to build stronger, more fulfilling connections with themselves & their loved ones; to embrace a life marked by authenticity, fulfillment, & purpose.
At Kheprer Counselling we specialize in supporting child & youth, families, individuals, & couples with a range of mental health concerns & substance misuse issues. With a blend of evidence-based techniques, empathy, & genuine collaboration, we strive to empower each individual, family, & couple to overcome their challenges & to unlock the untapped potential within themselves. We wish to support clients to a sense of well-being, to cultivate healthier habits and coping mechanisms, & to build stronger, more fulfilling connections with themselves & their loved ones; to embrace a life marked by authenticity, fulfillment, & purpose.
I currently only bill direct to Pacific Blue Cross.
I'm a Registered Clinical Counsellor working with individuals, couples, and groups. My deep respect for the complexity of being human allows for your inner world to be explored with care, honesty, and non-judgement. I draw from established therapeutic modalities, however my work is guided less by rigid technique and more by attunement: to you as a person, to the wisdom of the body, and to the wider relational and cultural forces that shape our lives. I am not a blank slate: I bring myself—gently, honestly, and with intention—to the process.
I currently only bill direct to Pacific Blue Cross.
I'm a Registered Clinical Counsellor working with individuals, couples, and groups. My deep respect for the complexity of being human allows for your inner world to be explored with care, honesty, and non-judgement. I draw from established therapeutic modalities, however my work is guided less by rigid technique and more by attunement: to you as a person, to the wisdom of the body, and to the wider relational and cultural forces that shape our lives. I am not a blank slate: I bring myself—gently, honestly, and with intention—to the process.
Feeling stuck, anxious, or unsure where to start?
You’re not alone. I’m here to help you make sense of what’s been feeling heavy and to support you in finding your way forward. I offer a free 15-minute consultation so we can connect and see if we’re the right fit.
I work with individuals and couples navigating challenges such as anxiety, depression, emotional regulation, anger, substance use, trauma (including PTSD), self-esteem, relationship difficulties, and borderline personality disorder. My approach is warm, collaborative, and grounded in compassion and curiosity.
Feeling stuck, anxious, or unsure where to start?
You’re not alone. I’m here to help you make sense of what’s been feeling heavy and to support you in finding your way forward. I offer a free 15-minute consultation so we can connect and see if we’re the right fit.
I work with individuals and couples navigating challenges such as anxiety, depression, emotional regulation, anger, substance use, trauma (including PTSD), self-esteem, relationship difficulties, and borderline personality disorder. My approach is warm, collaborative, and grounded in compassion and curiosity.
My name is Benno Dreger, director of Pacific Family Life Counselling. These days it seems as though life has never been more stressful or complicated. Mental health often takes a back seat to what seem like more pressing matters. People find themselves barely coping with life and trying to just get through one more day. If that sounds like you, then I can help.
My name is Benno Dreger, director of Pacific Family Life Counselling. These days it seems as though life has never been more stressful or complicated. Mental health often takes a back seat to what seem like more pressing matters. People find themselves barely coping with life and trying to just get through one more day. If that sounds like you, then I can help.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
See more therapy options for Surrey
Nearby Pacific Blue Cross Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock