Men's Issues Therapists in Surrey, BC
Do you feel capable of more, but something keeps getting in the way?
You may be dealing with burnout, that looks like, anxiety, depression, or self-doubt, and despite your efforts, you feel stuck.
Many of the people who work with me feel this way. They want to overcome burnout from the rat race we call normal and understand themselves better, develop practical tools, and begin making meaningful changes in their lives.
Drawing on over a decade of experience in counselling and personal training, I work with youth & adults experiencing anxiety, depression, ADHD, burnout, and trauma.
Do you feel capable of more, but something keeps getting in the way?
You may be dealing with burnout, that looks like, anxiety, depression, or self-doubt, and despite your efforts, you feel stuck.
Many of the people who work with me feel this way. They want to overcome burnout from the rat race we call normal and understand themselves better, develop practical tools, and begin making meaningful changes in their lives.
Drawing on over a decade of experience in counselling and personal training, I work with youth & adults experiencing anxiety, depression, ADHD, burnout, and trauma.
Are you going though a difficult or confusing time in your life? No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our health. Finding a therapist who can help guide you through these times is important as we traverse our healing journeys. I bring years of experience with children and youth within the school system, as well as my own lived-experiences as a second generation Filipino-Canadian to help you navigate the challenges you may be facing. This perspective allows me to see the various facets and life circumstances that make you, you!
Are you going though a difficult or confusing time in your life? No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our health. Finding a therapist who can help guide you through these times is important as we traverse our healing journeys. I bring years of experience with children and youth within the school system, as well as my own lived-experiences as a second generation Filipino-Canadian to help you navigate the challenges you may be facing. This perspective allows me to see the various facets and life circumstances that make you, you!
Throughout our lives we go through experiences that help define who we are. These moments of connection and isolation, fulfillment and confusion are foundational events that make us, us. These can be life altering experiences; societal forces, traumatic events, complicated relationships, or a series of distressing events that we carry for the rest of our lives. Working through these experiences can be scary. Therapy can help us unpack these moments to lead more meaningful and fulfilling lives. In our sessions, we will explore who you are; your world, beliefs, and values.
Throughout our lives we go through experiences that help define who we are. These moments of connection and isolation, fulfillment and confusion are foundational events that make us, us. These can be life altering experiences; societal forces, traumatic events, complicated relationships, or a series of distressing events that we carry for the rest of our lives. Working through these experiences can be scary. Therapy can help us unpack these moments to lead more meaningful and fulfilling lives. In our sessions, we will explore who you are; your world, beliefs, and values.
Life can feel overwhelming, but you don’t have to go through it alone. As a warm, approachable therapist, I help individuals and couples find clarity, build resilience, and create meaningful change. My ideal client is someone who's stuck in life struggling with anxiety, stress, relationship challenges, or self-doubt. They want a safe, non-judgmental space to explore their emotions, understand patterns, and build resilience. Their goal is to regain control, find inner peace, and create meaningful connections. They come ready to grow because they know healing is the key to living a fuller, more authentic life.
Life can feel overwhelming, but you don’t have to go through it alone. As a warm, approachable therapist, I help individuals and couples find clarity, build resilience, and create meaningful change. My ideal client is someone who's stuck in life struggling with anxiety, stress, relationship challenges, or self-doubt. They want a safe, non-judgmental space to explore their emotions, understand patterns, and build resilience. Their goal is to regain control, find inner peace, and create meaningful connections. They come ready to grow because they know healing is the key to living a fuller, more authentic life.
Jordan Penner is a Registered Clinical Counsellor working with individuals and families to develop solutions that create lasting change. Jordan has over two decades of experience working with families and individuals to overcome mental health issues. Specializing in Relationships, Interpersonal, Mental Health, Divorce, and High Conflict Co-Parenting Counselling – Jordan will work with you to develop strategies to reach your goals, build healthier relationships, and develop a deeper understanding of yourself.
Jordan Penner is a Registered Clinical Counsellor working with individuals and families to develop solutions that create lasting change. Jordan has over two decades of experience working with families and individuals to overcome mental health issues. Specializing in Relationships, Interpersonal, Mental Health, Divorce, and High Conflict Co-Parenting Counselling – Jordan will work with you to develop strategies to reach your goals, build healthier relationships, and develop a deeper understanding of yourself.
If you’re the kind of person who overthinks everything, feels pressure to keep it together, and rarely talks about your own struggles, therapy can be a place to finally exhale.
I work with people who feel stuck between expectations, relationships, and their own inner pressure, helping them slow down, understand their patterns, and move toward a life that feels more meaningful and aligned.
If you’re the kind of person who overthinks everything, feels pressure to keep it together, and rarely talks about your own struggles, therapy can be a place to finally exhale.
I work with people who feel stuck between expectations, relationships, and their own inner pressure, helping them slow down, understand their patterns, and move toward a life that feels more meaningful and aligned.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgment and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgment and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
I believe everyone has the capacity for growth, even during life's most difficult moments. My approach is grounded in the understanding that struggle is a natural part of being human and that lasting change begins with feeling heard. I support children (8+), teens, and adults experiencing anxiety, depression, stress, self-esteem concerns, life transitions, emotional regulation difficulties, relationship challenges, etc. As a male therapist, I understand that reaching out for support can feel daunting, and I strive to create a space where clients, particularly boys and men, can explore their thoughts and emotions without judgment.
I believe everyone has the capacity for growth, even during life's most difficult moments. My approach is grounded in the understanding that struggle is a natural part of being human and that lasting change begins with feeling heard. I support children (8+), teens, and adults experiencing anxiety, depression, stress, self-esteem concerns, life transitions, emotional regulation difficulties, relationship challenges, etc. As a male therapist, I understand that reaching out for support can feel daunting, and I strive to create a space where clients, particularly boys and men, can explore their thoughts and emotions without judgment.
Hello Everyone! I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I understand, and respect, the vulnerability affiliated with engaging in the counselling process. I aspire to create a therapeutic space that is warm, compassionate, inclusive, and collaborative. Everyone brings a unique, and complex, narrative into therapy, and they will always be the experts of their lived experiences. I view counselling as a relational process, and I value client collaboration to facilitate sustainable change.
Hello Everyone! I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I understand, and respect, the vulnerability affiliated with engaging in the counselling process. I aspire to create a therapeutic space that is warm, compassionate, inclusive, and collaborative. Everyone brings a unique, and complex, narrative into therapy, and they will always be the experts of their lived experiences. I view counselling as a relational process, and I value client collaboration to facilitate sustainable change.
I see counselling as a safe space to talk through whatever is on your mind, whether you’re feeling anxious, depressed, overwhelmed, or stuck with a big decision or life transition. Some clients come in for support with anxiety, depression, trauma, ADHD, stress, relationship challenges, identity questions, or adjusting to a new diagnosis and figuring out what that means for them.
In counselling, we can explore strong emotions, make sense of what you’re experiencing, work through grief or change, and find practical next steps that feel right for you. At the end of the day, counseling is your space—focused on what matters most to you.
I see counselling as a safe space to talk through whatever is on your mind, whether you’re feeling anxious, depressed, overwhelmed, or stuck with a big decision or life transition. Some clients come in for support with anxiety, depression, trauma, ADHD, stress, relationship challenges, identity questions, or adjusting to a new diagnosis and figuring out what that means for them.
In counselling, we can explore strong emotions, make sense of what you’re experiencing, work through grief or change, and find practical next steps that feel right for you. At the end of the day, counseling is your space—focused on what matters most to you.
I treat a variety of concerns, ranging from but not limited to: trauma and abuse; depression and anxiety; substance use; marriage and family distress; men's issues; and chronic pain.
My approach to therapy is collaborative, anchored by client wisdom and expertise. Our work together is to develop self-awareness, from awareness of the factors that contribute to currently experienced distress, to awareness of values and beliefs that shape the ways in which we walk through life.
I treat a variety of concerns, ranging from but not limited to: trauma and abuse; depression and anxiety; substance use; marriage and family distress; men's issues; and chronic pain.
My approach to therapy is collaborative, anchored by client wisdom and expertise. Our work together is to develop self-awareness, from awareness of the factors that contribute to currently experienced distress, to awareness of values and beliefs that shape the ways in which we walk through life.
Are you a neurodivergent man (ADHD, ASD, HSP) who constantly battles low self-esteem and depression? I help men like you stop masking and people pleasing, embrace your identity, overcome resentment, understand and express emotions to improve your relationships, manage anger/anxiety/depression, and find your confidence. If your new to counselling or past counselling hasn't helped you make the deeper changes you hoped for then you may need specialized, specific support for your neurodiversity. Instead of talking in circles I'll help you get straight to your core issues, so you can achieve real and sustainable progress in your life.
Are you a neurodivergent man (ADHD, ASD, HSP) who constantly battles low self-esteem and depression? I help men like you stop masking and people pleasing, embrace your identity, overcome resentment, understand and express emotions to improve your relationships, manage anger/anxiety/depression, and find your confidence. If your new to counselling or past counselling hasn't helped you make the deeper changes you hoped for then you may need specialized, specific support for your neurodiversity. Instead of talking in circles I'll help you get straight to your core issues, so you can achieve real and sustainable progress in your life.
Break the Patterns of the Past. Specialized Men’s Counselling for those ready to lead more intentional lives.
Whether you are facing relationship challenges, intimacy concerns, or the aftermath of infidelity, I provide practical support to help you move forward. I specialize in helping men navigate anxiety, work stress, and recurring conflict. If you feel overwhelmed or stuck, we will work together to build the tools you need to regulate emotions, rebuild trust, and create the lasting legacy you want for your life and your family.
Break the Patterns of the Past. Specialized Men’s Counselling for those ready to lead more intentional lives.
Whether you are facing relationship challenges, intimacy concerns, or the aftermath of infidelity, I provide practical support to help you move forward. I specialize in helping men navigate anxiety, work stress, and recurring conflict. If you feel overwhelmed or stuck, we will work together to build the tools you need to regulate emotions, rebuild trust, and create the lasting legacy you want for your life and your family.
Feeling stuck in old patterns that just aren't working for you anymore? Maybe your a man who finds it hard to connect emotionally, or you and your partner keep falling into the same communication traps. Or maybe you’re carrying grief, unresolved trauma, anxiety, or stress, and life just feels overwhelming. You want to know why you’re feeling this way, and more importantly, you’re looking for tools that actually make a difference. You want to really know yourself, build healthier relationships, and feel strong enough to handle whatever life throws at you—with clarity and confidence.
Feeling stuck in old patterns that just aren't working for you anymore? Maybe your a man who finds it hard to connect emotionally, or you and your partner keep falling into the same communication traps. Or maybe you’re carrying grief, unresolved trauma, anxiety, or stress, and life just feels overwhelming. You want to know why you’re feeling this way, and more importantly, you’re looking for tools that actually make a difference. You want to really know yourself, build healthier relationships, and feel strong enough to handle whatever life throws at you—with clarity and confidence.
It’s tough trying to find the right counsellor, especially if your plate's already pretty full. Most people I work with are carrying stress, uncertainty, or an impression that things shouldn’t be this hard. You don’t need perfect words or a clear plan when we meet - just a sense that it’s time for things to go a bit differently. In sessions, you can expect to build skills to take care of yourself, your life, and others with greater clarity and compassion. Regardless of what we focus on, know that you'll be welcomed exactly as you are. You’ll find an environment where all parts of you can be seen, understood, and respected.
It’s tough trying to find the right counsellor, especially if your plate's already pretty full. Most people I work with are carrying stress, uncertainty, or an impression that things shouldn’t be this hard. You don’t need perfect words or a clear plan when we meet - just a sense that it’s time for things to go a bit differently. In sessions, you can expect to build skills to take care of yourself, your life, and others with greater clarity and compassion. Regardless of what we focus on, know that you'll be welcomed exactly as you are. You’ll find an environment where all parts of you can be seen, understood, and respected.
I am a Registered Clinical Counsellor. I provide in-person counselling in Chilliwack and virtual counselling to people throughout BC. I have completed a Master’s degree in Counselling Psychology and am registered with the BC Association of Clinical Counsellors (BCACC). In my practice, I specialize in helping my clients build resilience and motivation using a trauma-informed, person-centred approach. I believe that every individual has the ability to heal and grow and live at peace, and I work collaboratively with my clients to support them on their journeys towards greater well-being.
I am a Registered Clinical Counsellor. I provide in-person counselling in Chilliwack and virtual counselling to people throughout BC. I have completed a Master’s degree in Counselling Psychology and am registered with the BC Association of Clinical Counsellors (BCACC). In my practice, I specialize in helping my clients build resilience and motivation using a trauma-informed, person-centred approach. I believe that every individual has the ability to heal and grow and live at peace, and I work collaboratively with my clients to support them on their journeys towards greater well-being.
Navreen prioritize’s creating a safe and supportive space where clients feel understood and connected. She recognizes how relational challenges impact emotional well-being and collaborate with clients to explore these dynamics with empathy and clarity.
She is dedicated to culturally informed therapy, recognizing how cultural contexts and societal factors influence one’s mental health. Her work emphasizes attachment-based approaches, exploring early life experiences to understand how they shape present-day relationships, emotions, and behaviors.
Navreen incorporates Cognitive Behavioral Therapy (CBT), Attachment Theory, the Gottman
Navreen prioritize’s creating a safe and supportive space where clients feel understood and connected. She recognizes how relational challenges impact emotional well-being and collaborate with clients to explore these dynamics with empathy and clarity.
She is dedicated to culturally informed therapy, recognizing how cultural contexts and societal factors influence one’s mental health. Her work emphasizes attachment-based approaches, exploring early life experiences to understand how they shape present-day relationships, emotions, and behaviors.
Navreen incorporates Cognitive Behavioral Therapy (CBT), Attachment Theory, the Gottman
Imagine you’re sitting across from each other again…
Not as enemies. Not as strangers.
Just… you two.
Imagine your hands don’t pull away this time.
Imagine your eyes meet—and don’t look down.
Imagine the words you never said…
finally finding their way out.
Imagine the silence isn’t heavy—
it’s safe.
Imagine the anger softens…
and underneath it, something honest is still there.
Imagine a kind of love that still has dignity—
respect, even in the pain.
Maybe nothing is the same as before.
But maybe… something real is still possible.
You don’t have to imagine it alone.
Couples Counselling — where the conversation begins again.
Imagine you’re sitting across from each other again…
Not as enemies. Not as strangers.
Just… you two.
Imagine your hands don’t pull away this time.
Imagine your eyes meet—and don’t look down.
Imagine the words you never said…
finally finding their way out.
Imagine the silence isn’t heavy—
it’s safe.
Imagine the anger softens…
and underneath it, something honest is still there.
Imagine a kind of love that still has dignity—
respect, even in the pain.
Maybe nothing is the same as before.
But maybe… something real is still possible.
You don’t have to imagine it alone.
Couples Counselling — where the conversation begins again.
My approach is dynamic and process-oriented, rooted in evidence based practices. Together, we'll create a plan based on your concerns to help you reach your goals. We’re not meant to navigate life alone, and therapy offers that space to explore, discover, and work through what’s distressing you.
My approach is dynamic and process-oriented, rooted in evidence based practices. Together, we'll create a plan based on your concerns to help you reach your goals. We’re not meant to navigate life alone, and therapy offers that space to explore, discover, and work through what’s distressing you.
My name is Parsa Mousavi, and I’m here to support you as you move toward clarity, stability, and well-being. I offer a calm, compassionate, and culturally sensitive approach to work through challenges such as anxiety, depression, trauma, and major life changes. My focus is on helping you build insight, strength, and lasting growth. Together, we’ll address what’s weighing on you now while supporting meaningful, positive change for the future.
My name is Parsa Mousavi, and I’m here to support you as you move toward clarity, stability, and well-being. I offer a calm, compassionate, and culturally sensitive approach to work through challenges such as anxiety, depression, trauma, and major life changes. My focus is on helping you build insight, strength, and lasting growth. Together, we’ll address what’s weighing on you now while supporting meaningful, positive change for the future.
See more therapy options for Surrey
Nearby Men's Issues Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.