Medavie Blue Cross Therapists in Surrey, BC
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I have over eight years experience supporting clients in settings such as shelters, hospitals, and clinics. I provide counselling services to diverse individuals and integrate cultural competency in my practice. I work with clients from various racial, ethnic, cultural, and socioeconomic backgrounds. My goal is to work alongside clients and empower them to be the best version of themselves by focusing on holistic healing and emotional regulation. I support clients with depression, anxiety, trauma, life transitions, and grief. I strive to create authentic relationships with clients where they feel safe, valued, and understood.
I have over eight years experience supporting clients in settings such as shelters, hospitals, and clinics. I provide counselling services to diverse individuals and integrate cultural competency in my practice. I work with clients from various racial, ethnic, cultural, and socioeconomic backgrounds. My goal is to work alongside clients and empower them to be the best version of themselves by focusing on holistic healing and emotional regulation. I support clients with depression, anxiety, trauma, life transitions, and grief. I strive to create authentic relationships with clients where they feel safe, valued, and understood.
You can feel happy, and you are allowed to ask for help. I am passionate about giving people a chance to feel heard and helping them learn more about themselves so they can understand themselves better and be kinder to themselves. Therapy for me is a partnership between client and therapist. At the end of the day, you are in the driver's seat and the expert of your own story with me there to guide you towards a deeper understanding, honouring your own needs, and overall building a life where you feel confident, heard, and less alone.
You can feel happy, and you are allowed to ask for help. I am passionate about giving people a chance to feel heard and helping them learn more about themselves so they can understand themselves better and be kinder to themselves. Therapy for me is a partnership between client and therapist. At the end of the day, you are in the driver's seat and the expert of your own story with me there to guide you towards a deeper understanding, honouring your own needs, and overall building a life where you feel confident, heard, and less alone.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches. I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being.
作為卑詩省註冊心理輔導師，我持有心理學碩士及輔導心理學碩士學位，並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者，您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外（MVA）需要輔導服務，並符合ICBC保障資格，可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落，或因創傷經歷而難以走出過去，你並不需要獨自面對。我會在一個安全、被理解的空間中，陪伴你一步一步整理思緒，重拾內在的穩定與力量。
我結合認知行為治療（CBT）、正念及EMDR，協助你處理創傷、改善情緒困擾，並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症（PTSD）、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導，並可使用國語、廣東話及英語進行會談，亦提供網上及面對面服務，方便你按需要作出選擇。
當你準備好踏出改變的第一步，我會在這裡，與你同行。
作為卑詩省註冊心理輔導師，我持有心理學碩士及輔導心理學碩士學位，並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者，您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外（MVA）需要輔導服務，並符合ICBC保障資格，可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落，或因創傷經歷而難以走出過去，你並不需要獨自面對。我會在一個安全、被理解的空間中，陪伴你一步一步整理思緒，重拾內在的穩定與力量。
我結合認知行為治療（CBT）、正念及EMDR，協助你處理創傷、改善情緒困擾，並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症（PTSD）、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導，並可使用國語、廣東話及英語進行會談，亦提供網上及面對面服務，方便你按需要作出選擇。
當你準備好踏出改變的第一步，我會在這裡，與你同行。
If you’re feeling overwhelmed, stuck, or disconnected—whether you’re dealing with anxiety, trauma, or major life changes, you’re not alone. You might be searching for clarity, resilience, or a sense of inner peace as you navigate your emotions, boundaries, and relationships. Even if you’re not sure change is possible right now, I’ll hold that hope until you’re ready to believe in it too.
I offer a warm, supportive space to help clients navigate anxiety, trauma, and life transitions. Using CBT, DBT-informed techniques, EMDR, and mindfulness, I guide clients in building resilience, emotional regulation, and self-compassion.
If you’re feeling overwhelmed, stuck, or disconnected—whether you’re dealing with anxiety, trauma, or major life changes, you’re not alone. You might be searching for clarity, resilience, or a sense of inner peace as you navigate your emotions, boundaries, and relationships. Even if you’re not sure change is possible right now, I’ll hold that hope until you’re ready to believe in it too.
I offer a warm, supportive space to help clients navigate anxiety, trauma, and life transitions. Using CBT, DBT-informed techniques, EMDR, and mindfulness, I guide clients in building resilience, emotional regulation, and self-compassion.
Ruth believes that people need to stay connected in meaningful and supportive relationships in order to effect change. Trained in systemic therapy, she works from the premise that when one member hurts, the whole system/family hurts.
To this end, she walks alongside her clients and holds their hand as they collaboratively unravel hidden possibilities and opportunities inherent in their struggles, challenges and pain. A warm nonjudgmental and safe therapeutic space for clients to explore change and growth. Areas of specialization include: Trauma. Anxiety. Depression. Couples. Marriage. Family
Ruth believes that people need to stay connected in meaningful and supportive relationships in order to effect change. Trained in systemic therapy, she works from the premise that when one member hurts, the whole system/family hurts.
To this end, she walks alongside her clients and holds their hand as they collaboratively unravel hidden possibilities and opportunities inherent in their struggles, challenges and pain. A warm nonjudgmental and safe therapeutic space for clients to explore change and growth. Areas of specialization include: Trauma. Anxiety. Depression. Couples. Marriage. Family
Sometimes life feels like you’re carrying a backpack full of invisible weights. Anxiety, past experiences, expectations, that make even small steps feel heavy. Therapy can be the place to set that backpack down, take a breath, and figure out which weights to unpack first. I aim to create a space that feels alive, safe, and curious, where you can explore your experiences honestly and discover what moves you toward a more grounded, fulfilling life.
Sometimes life feels like you’re carrying a backpack full of invisible weights. Anxiety, past experiences, expectations, that make even small steps feel heavy. Therapy can be the place to set that backpack down, take a breath, and figure out which weights to unpack first. I aim to create a space that feels alive, safe, and curious, where you can explore your experiences honestly and discover what moves you toward a more grounded, fulfilling life.
Starting therapy can feel a bit like finally opening that storage space you've been avoiding. It's full of things you've been meaning to sort through. Some of it makes sense, some of it feels overwhelming, and some of it leaves you wondering how it ended up there in the first place.
Starting therapy can feel a bit like finally opening that storage space you've been avoiding. It's full of things you've been meaning to sort through. Some of it makes sense, some of it feels overwhelming, and some of it leaves you wondering how it ended up there in the first place.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hi, I'm Preet. I’ve faced my share of adversities, including loss, death of a parent, trauma, and, infertility, which has given me a profound understanding of what it means to hit rock bottom and find the strength to rise again. This lived experience, combined with my professional expertise, allows me to offer a unique blend of empathy and practical support. As a first-generation counsellor, I understand the unique struggles faced by immigrant families and BIPOC communities. My practice is grounded in empathy, cultural competence, and a commitment to social justice. I am to provide care that is both informed and deeply personal.
Hi, I'm Preet. I’ve faced my share of adversities, including loss, death of a parent, trauma, and, infertility, which has given me a profound understanding of what it means to hit rock bottom and find the strength to rise again. This lived experience, combined with my professional expertise, allows me to offer a unique blend of empathy and practical support. As a first-generation counsellor, I understand the unique struggles faced by immigrant families and BIPOC communities. My practice is grounded in empathy, cultural competence, and a commitment to social justice. I am to provide care that is both informed and deeply personal.
If you’re struggling with stress, trauma, or recurring patterns of anger and anxiety, therapy can help you regain control. I offer a culturally sensitive, holistic approach that combines practical tools with deeper self-exploration so you can heal, set boundaries, and feel more confident in your everyday life.
If you’re struggling with stress, trauma, or recurring patterns of anger and anxiety, therapy can help you regain control. I offer a culturally sensitive, holistic approach that combines practical tools with deeper self-exploration so you can heal, set boundaries, and feel more confident in your everyday life.
Welcome! I am a licensed psychologist with more than 20 years of experience. I primarily use cognitive-behavioural therapy. During sessions, I work with clients to develop goals and achievable plans to make changes. My clients have generally described me as warm, accepting, and knowledgeable in my areas of expertise. I'm also happy to make appropriate referrals and suggestions as needed.
In addition, I provide professional supervision and consultation.
Welcome! I am a licensed psychologist with more than 20 years of experience. I primarily use cognitive-behavioural therapy. During sessions, I work with clients to develop goals and achievable plans to make changes. My clients have generally described me as warm, accepting, and knowledgeable in my areas of expertise. I'm also happy to make appropriate referrals and suggestions as needed.
In addition, I provide professional supervision and consultation.
There are many times in one person's life where one seeks support and information with resolving personal and psychological difficulties. Seeking counselling at this time will help break isolation and improve coping more effectively and quickly. Finding a good fit with someone is important to the success of the journey. I am trained in Feedback Informed Treatment (FIT) where a client directs the counselling relationship by the feedback they provide. I believe in the right FIT and relationship between client and counsellor to be of great importance in helping a client in counselling.
There are many times in one person's life where one seeks support and information with resolving personal and psychological difficulties. Seeking counselling at this time will help break isolation and improve coping more effectively and quickly. Finding a good fit with someone is important to the success of the journey. I am trained in Feedback Informed Treatment (FIT) where a client directs the counselling relationship by the feedback they provide. I believe in the right FIT and relationship between client and counsellor to be of great importance in helping a client in counselling.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
I am a trauma-informed therapist with specialization in somatic and talk therapies aimed to address your specific concerns for the purpose of healing and self-growth. Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
I am a trauma-informed therapist with specialization in somatic and talk therapies aimed to address your specific concerns for the purpose of healing and self-growth. Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
If you want to find your own life back, I would love to be your guide. I specialize in PTSD, Complex Trauma, anxiety, and life transitions. Are you tired of having your fears or trauma triggers run your life? I am trustworthy. I work with the newest trauma therapy modalities. Are you a professional or caregiver who would like to improve your quality of life and reduce the effects of vicarious trauma? I am certified in level 2 of Complex Trauma Certification Training (CCPT-2). I aim to be culturally informed, strength-based, and collaborative.
If you want to find your own life back, I would love to be your guide. I specialize in PTSD, Complex Trauma, anxiety, and life transitions. Are you tired of having your fears or trauma triggers run your life? I am trustworthy. I work with the newest trauma therapy modalities. Are you a professional or caregiver who would like to improve your quality of life and reduce the effects of vicarious trauma? I am certified in level 2 of Complex Trauma Certification Training (CCPT-2). I aim to be culturally informed, strength-based, and collaborative.
Hello and a warm welcome! I'm Rahul Minhas, a Registered Clinical Counsellor and EMDR therapist dedicated to helping individuals navigate life's challenges. I support youth, adults, families, and first responders in areas such as addictions and alcohol use, depression, grief and loss, primarily obsessional and obsessive-compulsive disorder OCD, childhood and general trauma, general anxiety, anger challenges, sports and social anxiety, PTSD, relationship challenges, shame, life transitions, and more. In addition to this, I offer family counselling, drawing from my experience as a school counsellor for the Surrey School District.
Hello and a warm welcome! I'm Rahul Minhas, a Registered Clinical Counsellor and EMDR therapist dedicated to helping individuals navigate life's challenges. I support youth, adults, families, and first responders in areas such as addictions and alcohol use, depression, grief and loss, primarily obsessional and obsessive-compulsive disorder OCD, childhood and general trauma, general anxiety, anger challenges, sports and social anxiety, PTSD, relationship challenges, shame, life transitions, and more. In addition to this, I offer family counselling, drawing from my experience as a school counsellor for the Surrey School District.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
See more therapy options for Surrey
Nearby Medavie Blue Cross Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock