In Person Therapists in Surrey, BC
Welcome! It takes courage and strength to reach out for support. Maybe you're here because you need someone to talk to you, or just need someone to listen. Or, maybe you're here because there are parts of you that are getting in the way of the life you envisioned for yourself. Trauma is very good at keeping you in the past, and can stop you from recognizing who you are right now and who you might want to become in the future. Together, let's re-create the story trauma constructed about you, and integrate a storyline that is meaningful and empowering.
Welcome! It takes courage and strength to reach out for support. Maybe you're here because you need someone to talk to you, or just need someone to listen. Or, maybe you're here because there are parts of you that are getting in the way of the life you envisioned for yourself. Trauma is very good at keeping you in the past, and can stop you from recognizing who you are right now and who you might want to become in the future. Together, let's re-create the story trauma constructed about you, and integrate a storyline that is meaningful and empowering.
Offering in person sessions, video sessions and phone sessions at the moment.
My practice has developed to focus on working with individuals in middle to late adulthood who are experiencing life transitions relating to personal, social and work challenges. For example, separation or divorce, isolation and loneliness, or burnout, stress and lack of motivation. These concerns are often multi-layered, historical and rooted in experiences and how we communicate. This is why I work with individuals and couples in a relational approach. Exploring from this lens allows me to offer a combination of interventions that can be short term and focused or longer to take the time to explore how your concerns at your pace.
Offering in person sessions, video sessions and phone sessions at the moment.
My practice has developed to focus on working with individuals in middle to late adulthood who are experiencing life transitions relating to personal, social and work challenges. For example, separation or divorce, isolation and loneliness, or burnout, stress and lack of motivation. These concerns are often multi-layered, historical and rooted in experiences and how we communicate. This is why I work with individuals and couples in a relational approach. Exploring from this lens allows me to offer a combination of interventions that can be short term and focused or longer to take the time to explore how your concerns at your pace.
Having worked in schools, social agencies, and now in private practice, I offer flexible appointments, both in-person and online
Are you feeling overwhelmed by ANXIETY, ADHD, OCD, TRAUMA or Depression? Is your child or teen struggling with behaviour, emotional outbursts, or focus? You're not alone and support is within reach. As a BIPOC therapist and parent of two young adults, I understand the layered challenges many families face, especially within South Asian cultural dynamics. Whether it's intergenerational expectations, communication gaps, or the silent weight of mental health struggles, we’ll work through it together, sessions are available in English, Punjabi, and Hindi, so you can express yourself in the language you're most comfortable with.
Having worked in schools, social agencies, and now in private practice, I offer flexible appointments, both in-person and online
Are you feeling overwhelmed by ANXIETY, ADHD, OCD, TRAUMA or Depression? Is your child or teen struggling with behaviour, emotional outbursts, or focus? You're not alone and support is within reach. As a BIPOC therapist and parent of two young adults, I understand the layered challenges many families face, especially within South Asian cultural dynamics. Whether it's intergenerational expectations, communication gaps, or the silent weight of mental health struggles, we’ll work through it together, sessions are available in English, Punjabi, and Hindi, so you can express yourself in the language you're most comfortable with.
I offer therapy in-person or virtually.
Do you struggle with anxiety, depression, challenging relationships, or a loss of self that affects your daily life and relationships? Do you feel overwhelmed, lost, frustrated, exhausted by life expectations, living up to someone else’s standards, or thinking there’s no light at the end of the tunnel? Do you wonder if life should feel easier, better, or happier? Pushing away your needs and not taking time for yourself can lead to cognitive and emotional difficulties. It shouldn’t be so hard to live a better life. Together, we can take the time to recognize your unique experiences and work through what is holding you back.
I offer therapy in-person or virtually.
Do you struggle with anxiety, depression, challenging relationships, or a loss of self that affects your daily life and relationships? Do you feel overwhelmed, lost, frustrated, exhausted by life expectations, living up to someone else’s standards, or thinking there’s no light at the end of the tunnel? Do you wonder if life should feel easier, better, or happier? Pushing away your needs and not taking time for yourself can lead to cognitive and emotional difficulties. It shouldn’t be so hard to live a better life. Together, we can take the time to recognize your unique experiences and work through what is holding you back.
I have over eight years experience supporting clients in settings such as shelters, hospitals, and clinics. I provide counselling services to diverse individuals and integrate cultural competency in my practice. I work with clients from various racial, ethnic, cultural, and socioeconomic backgrounds. My goal is to work alongside clients and empower them to be the best version of themselves by focusing on holistic healing and emotional regulation. I support clients with depression, anxiety, trauma, life transitions, and grief. I strive to create authentic relationships with clients where they feel safe, valued, and understood.
I have over eight years experience supporting clients in settings such as shelters, hospitals, and clinics. I provide counselling services to diverse individuals and integrate cultural competency in my practice. I work with clients from various racial, ethnic, cultural, and socioeconomic backgrounds. My goal is to work alongside clients and empower them to be the best version of themselves by focusing on holistic healing and emotional regulation. I support clients with depression, anxiety, trauma, life transitions, and grief. I strive to create authentic relationships with clients where they feel safe, valued, and understood.
I am offering in person, virtual or telephone.
There are many times in one person's life where one seeks support and information with resolving personal and psychological difficulties. Seeking counselling at this time will help break isolation and improve coping more effectively and quickly. Finding a good fit with someone is important to the success of the journey. I am trained in Feedback Informed Treatment (FIT) where a client directs the counselling relationship by the feedback they provide. I believe in the right FIT and relationship between client and counsellor to be of great importance in helping a client in counselling.
I am offering in person, virtual or telephone.
There are many times in one person's life where one seeks support and information with resolving personal and psychological difficulties. Seeking counselling at this time will help break isolation and improve coping more effectively and quickly. Finding a good fit with someone is important to the success of the journey. I am trained in Feedback Informed Treatment (FIT) where a client directs the counselling relationship by the feedback they provide. I believe in the right FIT and relationship between client and counsellor to be of great importance in helping a client in counselling.
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? I believe one of the bravest things you can do in life is to own, process, and rise above your story. It's so important to embrace and accept our true selves and find fulfillment. As a therapist, my goal is to help people reconnect with their authentic selves and build healthier relationships. I believe in working collaboratively with clients to provide insight and coping skills for a more fulfilling life.
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? I believe one of the bravest things you can do in life is to own, process, and rise above your story. It's so important to embrace and accept our true selves and find fulfillment. As a therapist, my goal is to help people reconnect with their authentic selves and build healthier relationships. I believe in working collaboratively with clients to provide insight and coping skills for a more fulfilling life.
I offer in-person and virtual sessions at Sojourn, with talk therapy and neurofeedback available in English and Spanish for clients.
I work with adults and couples at Sojourn Counselling and Neurofeedback in both English and Spanish. Clients often find their way to me when anxiety, grief, trauma, life transitions, relationship stress, people-pleasing, shame, emotional regulation, or feeling disconnected from themselves has started to feel heavy. I support clients by helping them make sense of the patterns, emotions, and relationship dynamics that may be keeping them stuck, while building tools for regulation, self-trust, and meaningful change. Together, we connect insight with practical shifts, supporting more balance, connection, and choice in everyday life.
I offer in-person and virtual sessions at Sojourn, with talk therapy and neurofeedback available in English and Spanish for clients.
I work with adults and couples at Sojourn Counselling and Neurofeedback in both English and Spanish. Clients often find their way to me when anxiety, grief, trauma, life transitions, relationship stress, people-pleasing, shame, emotional regulation, or feeling disconnected from themselves has started to feel heavy. I support clients by helping them make sense of the patterns, emotions, and relationship dynamics that may be keeping them stuck, while building tools for regulation, self-trust, and meaningful change. Together, we connect insight with practical shifts, supporting more balance, connection, and choice in everyday life.
Do you experience over-thinking, strong emotions, or numbness that impacts your relationships, career, or your connection to yourself? Do you feel overwhelmed by traumatic events that you have experienced, and wonder if you can experience relief of distress? As an attachment and evidence-based counsellor, my belief is that all individuals have strengths and can heal. I compassionately and collaboratively support children (6+ years) and young adults- whether they are experiencing symptoms of anxiety and/or depression, life transitions, or are simply wanting to enhance their well-being.
Do you experience over-thinking, strong emotions, or numbness that impacts your relationships, career, or your connection to yourself? Do you feel overwhelmed by traumatic events that you have experienced, and wonder if you can experience relief of distress? As an attachment and evidence-based counsellor, my belief is that all individuals have strengths and can heal. I compassionately and collaboratively support children (6+ years) and young adults- whether they are experiencing symptoms of anxiety and/or depression, life transitions, or are simply wanting to enhance their well-being.
I offer in-person and virtual sessions from my offices in Langley, BC and Clayton Heights (Surrey, BC).
Do you feel alone in your struggle? Are you looking for a safe place to talk? As a psychotherapist, I bring a unique blend of professional expertise and lived experience to my work. My personal and professional journey has given me deep insight into neurodiversity, C-PTSD, sexuality, and anxiety. Further, I work with religious trauma and disentanglement, and I have extensive knowledge of the Jehovah’s Witness religion. These experiences have shaped my understanding of human resilience and inform the nonjudgmental presence I bring to the therapy room.
I offer in-person and virtual sessions from my offices in Langley, BC and Clayton Heights (Surrey, BC).
Do you feel alone in your struggle? Are you looking for a safe place to talk? As a psychotherapist, I bring a unique blend of professional expertise and lived experience to my work. My personal and professional journey has given me deep insight into neurodiversity, C-PTSD, sexuality, and anxiety. Further, I work with religious trauma and disentanglement, and I have extensive knowledge of the Jehovah’s Witness religion. These experiences have shaped my understanding of human resilience and inform the nonjudgmental presence I bring to the therapy room.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Hi my name is Hana Bobsien Khalaf - My goal is to help clients gain awareness and insight into their behaviours, habits, and fears and, with a compassionate approach, to begin the process of healing and letting go. I work with clients of all ages for a variety of struggles including, but not limited to, the following: Anxiety, Depression, Habits / Behaviours, Fears, Traumas, Pain, Life Transitions, Smoking Cessation, Weight loss and Sleep disorders
Hi my name is Hana Bobsien Khalaf - My goal is to help clients gain awareness and insight into their behaviours, habits, and fears and, with a compassionate approach, to begin the process of healing and letting go. I work with clients of all ages for a variety of struggles including, but not limited to, the following: Anxiety, Depression, Habits / Behaviours, Fears, Traumas, Pain, Life Transitions, Smoking Cessation, Weight loss and Sleep disorders
Allison's goal is to meet her clients where they are with a compassionate approach to healing. Her passion is to help nurture her clients' strengths and transform their adversity into learning and growth. She approaches therapy through a person-centered, trauma-informed & narrative therapy lens to help explore, and unpack her clients’ stories in a non-judgmental, safe space. Allison considers the uniqueness of her clients' relationships, families, communities and cultures that impact their experiences and trauma. She has experience working with children, youth, families and couples from different demographics.
Allison's goal is to meet her clients where they are with a compassionate approach to healing. Her passion is to help nurture her clients' strengths and transform their adversity into learning and growth. She approaches therapy through a person-centered, trauma-informed & narrative therapy lens to help explore, and unpack her clients’ stories in a non-judgmental, safe space. Allison considers the uniqueness of her clients' relationships, families, communities and cultures that impact their experiences and trauma. She has experience working with children, youth, families and couples from different demographics.
I offer both in-person sessions as well as virtual sessions.
Do you often wake up feeling exhausted, even though you “should” feel grateful — only to have the storm of worry, self-doubt, stress, or regret return before you’ve even had your coffee? Maybe you’re juggling high expectations at work, trying to do your best for your family or your partner, or carrying the weight of past trauma — but it all leaves you drained, disconnected from yourself, and doubting if “this” is all life has to offer. I’m here to help you find relief, clarity, and a way back to yourself.
I offer both in-person sessions as well as virtual sessions.
Do you often wake up feeling exhausted, even though you “should” feel grateful — only to have the storm of worry, self-doubt, stress, or regret return before you’ve even had your coffee? Maybe you’re juggling high expectations at work, trying to do your best for your family or your partner, or carrying the weight of past trauma — but it all leaves you drained, disconnected from yourself, and doubting if “this” is all life has to offer. I’m here to help you find relief, clarity, and a way back to yourself.
Do you, or your son or daughter have neurodivergent qualities that leave you struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your neurodivergent counsellor, I understand these stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.
Do you, or your son or daughter have neurodivergent qualities that leave you struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your neurodivergent counsellor, I understand these stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.
I see clients in-person or online via video, primarily Mondays and Tuesdays.
Feeling overwhelmed, lost or alone? Uncertain of how to move forward? With empathy, compassion and warmth, I invite clients to explore concerns that may be preventing them from living with greater meaning, purpose and happiness. I have a passion for working with people of all ages, including those with neuro-diversities, and people experiencing depression, anxiety, grief, loss and trauma to create deeper connection with themselves, their loved ones and their lives.
I see clients in-person or online via video, primarily Mondays and Tuesdays.
Feeling overwhelmed, lost or alone? Uncertain of how to move forward? With empathy, compassion and warmth, I invite clients to explore concerns that may be preventing them from living with greater meaning, purpose and happiness. I have a passion for working with people of all ages, including those with neuro-diversities, and people experiencing depression, anxiety, grief, loss and trauma to create deeper connection with themselves, their loved ones and their lives.
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 25 years of experience. I am trained in EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 25 years of experience. I am trained in EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
Currently accepting new clients for in person sessions and for virtual/online sessions.
I work with individuals experiencing grief, depression, anxiety, relational issues, and trauma-related stress. I specifically work with young adults, adults, and seniors. I use Person-Centered, Mindfulness-based, Narrative, Gestalt, EMDR and CBT approaches to help my clients to resolve challenging situations that are resulting in their mental health difficulties. I provide a safe space to explore emotional, mental, physical, and social aspects that clients are struggling with. I am aware that each client has their own unique healing process and I consider each client within the context of the culture and values.
Currently accepting new clients for in person sessions and for virtual/online sessions.
I work with individuals experiencing grief, depression, anxiety, relational issues, and trauma-related stress. I specifically work with young adults, adults, and seniors. I use Person-Centered, Mindfulness-based, Narrative, Gestalt, EMDR and CBT approaches to help my clients to resolve challenging situations that are resulting in their mental health difficulties. I provide a safe space to explore emotional, mental, physical, and social aspects that clients are struggling with. I am aware that each client has their own unique healing process and I consider each client within the context of the culture and values.
I am a Registered Professional Counsellor, a Master Therapeutic Counsellor and Certified Hypnotherapist with nearly 15 years of experience helping people heal and develop resilience to meet life’s challenges. My approach is holistic, integrating the mind-body-soul connection to support deep and lasting healing. I am passionate about creating a safe, non-judgmental space where you can explore your experiences, process your emotions, and reclaim your power as you learn to listen to, and trust, yourself and your own intuition.
I am a Registered Professional Counsellor, a Master Therapeutic Counsellor and Certified Hypnotherapist with nearly 15 years of experience helping people heal and develop resilience to meet life’s challenges. My approach is holistic, integrating the mind-body-soul connection to support deep and lasting healing. I am passionate about creating a safe, non-judgmental space where you can explore your experiences, process your emotions, and reclaim your power as you learn to listen to, and trust, yourself and your own intuition.
Our team offers in-person and online therapy sessions.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
Our team offers in-person and online therapy sessions.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
See more therapy options for Surrey
Nearby In Person Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock