In Person Therapists in Surrey, BC
Many people I work with are navigating life changes, identity shifts, or relationship and family challenges. They may feel overwhelmed, anxious, or disconnected from themselves. Some are managing cultural expectations, while others are working on communication and boundaries within families or partnerships. They seek clarity, confidence, practical tools, and healthier ways to connect with themselves and those around them.
Many people I work with are navigating life changes, identity shifts, or relationship and family challenges. They may feel overwhelmed, anxious, or disconnected from themselves. Some are managing cultural expectations, while others are working on communication and boundaries within families or partnerships. They seek clarity, confidence, practical tools, and healthier ways to connect with themselves and those around them.
Hello, I am a seasoned registered psychologist with experience as a psychiatrist and clinical psychologist. As a young medical doctor, I was confronted by pressing existential questions raised by my patients. Motivated by a sense of duty in providing answers, I completed my Masters Degree in Psychodynamic Therapy and as a student of the well-known Viennese psychiatrist Viktor Frankl, I completed my Ph.D. in Existential Psychotherapy.
Hello, I am a seasoned registered psychologist with experience as a psychiatrist and clinical psychologist. As a young medical doctor, I was confronted by pressing existential questions raised by my patients. Motivated by a sense of duty in providing answers, I completed my Masters Degree in Psychodynamic Therapy and as a student of the well-known Viennese psychiatrist Viktor Frankl, I completed my Ph.D. in Existential Psychotherapy.
In-person appointments are available in Surrey, and virtual appointments are available throughout BC.
You’ve carried so much—trauma, expectations, and the silent weight of being a BIPOC or immigrant. You’re exhausted from holding it all together, but healing is possible. I offer a warm, inclusive space to explore your story, release what no longer serves you, and reconnect with your strength. I blend CBT, DBT, Solution-Focused, Person-Centered, IFS, and Somatic approaches to meet you where you are. Together, we can ease anxiety, break cycles, and move toward clarity and self-trust.
You deserve to feel seen without having to explain everything. Healing isn’t just possible—it’s your right.
In-person appointments are available in Surrey, and virtual appointments are available throughout BC.
You’ve carried so much—trauma, expectations, and the silent weight of being a BIPOC or immigrant. You’re exhausted from holding it all together, but healing is possible. I offer a warm, inclusive space to explore your story, release what no longer serves you, and reconnect with your strength. I blend CBT, DBT, Solution-Focused, Person-Centered, IFS, and Somatic approaches to meet you where you are. Together, we can ease anxiety, break cycles, and move toward clarity and self-trust.
You deserve to feel seen without having to explain everything. Healing isn’t just possible—it’s your right.
Offering accessible and personalized child, youth, caregiver, and family counselling sessions - both in person and/or virtually from the comfort of your own home.
She posesses over a decade of experience working across various mental health settings, such as Child and Adolescent Inpatient Psychiatry with BC Children’s Hospital and Surrey Memorial Hospital; Community Child and Youth Mental Health Outpatient Programs within the Health Authorities; Elementary and Highschool Remedial Programs, and various Non-Profits.
Offering accessible and personalized child, youth, caregiver, and family counselling sessions - both in person and/or virtually from the comfort of your own home.
She posesses over a decade of experience working across various mental health settings, such as Child and Adolescent Inpatient Psychiatry with BC Children’s Hospital and Surrey Memorial Hospital; Community Child and Youth Mental Health Outpatient Programs within the Health Authorities; Elementary and Highschool Remedial Programs, and various Non-Profits.
I offer in-person and virtual therapy sessions.
Do you wish for more balance, ease, and a deeper connection with yourself, but feel like you’re taking "one step forward, two steps back"? Anxiety and stress have a way of overshadowing some of the good moments in life, but if you’re here reading this, it means a part of you knows it can get better. There’s no doubt that working through challenges takes strength and resilience, but you deserve to find fulfillment and meaning in your everyday life.
Together we'll build on your inner resources, untangle what feels stuck, and discover ways of caring for yourself that feel more aligned, supportive, and sustainable.
I offer in-person and virtual therapy sessions.
Do you wish for more balance, ease, and a deeper connection with yourself, but feel like you’re taking "one step forward, two steps back"? Anxiety and stress have a way of overshadowing some of the good moments in life, but if you’re here reading this, it means a part of you knows it can get better. There’s no doubt that working through challenges takes strength and resilience, but you deserve to find fulfillment and meaning in your everyday life.
Together we'll build on your inner resources, untangle what feels stuck, and discover ways of caring for yourself that feel more aligned, supportive, and sustainable.
I offer therapy in person (Cloverdale or Coquitlam) or via phone or Zoom.
Hi, I am a transgender counselor (male to female) with a passion for helping those struggling with trauma, anxiety, depression, concerns with gender and sexuality. I generally work with youth, with much of my background and experience being with adolescents and young adults. Clients have told me I am approachable as a counsellor, and that they feel safe exploring vulnerable topics and concerns with me. After working with me, clients can expect to feel more comfortable and confident with themselves, less affected by their trauma and past distressing experiences, and be feel more capable to cope with their concerns and symptoms.
I offer therapy in person (Cloverdale or Coquitlam) or via phone or Zoom.
Hi, I am a transgender counselor (male to female) with a passion for helping those struggling with trauma, anxiety, depression, concerns with gender and sexuality. I generally work with youth, with much of my background and experience being with adolescents and young adults. Clients have told me I am approachable as a counsellor, and that they feel safe exploring vulnerable topics and concerns with me. After working with me, clients can expect to feel more comfortable and confident with themselves, less affected by their trauma and past distressing experiences, and be feel more capable to cope with their concerns and symptoms.
I work with adults navigating grief, trauma, anxiety, stress, and prenatal/postpartum struggles. My approach is gentle, collaborative, and grounded in attachment-based and emotion-focused approaches that support deeper self-understanding and healing.
We'll work together at your pace to explore your experiences and uncover your strengths. I believe you are the expert on your own life. My role is to provide a safe, supportive space where you can feel heard, understood, and empowered to create meaningful change.
I work with adults navigating grief, trauma, anxiety, stress, and prenatal/postpartum struggles. My approach is gentle, collaborative, and grounded in attachment-based and emotion-focused approaches that support deeper self-understanding and healing.
We'll work together at your pace to explore your experiences and uncover your strengths. I believe you are the expert on your own life. My role is to provide a safe, supportive space where you can feel heard, understood, and empowered to create meaningful change.
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
In-office as well as ON-LINE live video sessions bring support when you need it most!
We offer a wide range of Counselling and Mental Health services for individual children, teens and adults, as well as for couples and families. With our specialty in the emotional, behavioural, and relational conditions, our experienced Counsellors and Family Support Workers help bring hope and stability back into turbulent lives.
In-office as well as ON-LINE live video sessions bring support when you need it most!
We offer a wide range of Counselling and Mental Health services for individual children, teens and adults, as well as for couples and families. With our specialty in the emotional, behavioural, and relational conditions, our experienced Counsellors and Family Support Workers help bring hope and stability back into turbulent lives.
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? I believe one of the bravest things you can do in life is to own, process, and rise above your story. It's so important to embrace and accept our true selves and find fulfillment. As a therapist, my goal is to help people reconnect with their authentic selves and build healthier relationships. I believe in working collaboratively with clients to provide insight and coping skills for a more fulfilling life.
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? I believe one of the bravest things you can do in life is to own, process, and rise above your story. It's so important to embrace and accept our true selves and find fulfillment. As a therapist, my goal is to help people reconnect with their authentic selves and build healthier relationships. I believe in working collaboratively with clients to provide insight and coping skills for a more fulfilling life.
As a South Asian woman of colour, I understand how cultural values, traditions, and expectations can shape our experiences and sometimes create inner conflicts that feel difficult to navigate. Many of my clients come to me feeling caught between their own needs and the pressures of family, community, or identity. My role is to help you find clarity, healing, and strength while honouring the parts of your culture that matter most to you.
As a South Asian woman of colour, I understand how cultural values, traditions, and expectations can shape our experiences and sometimes create inner conflicts that feel difficult to navigate. Many of my clients come to me feeling caught between their own needs and the pressures of family, community, or identity. My role is to help you find clarity, healing, and strength while honouring the parts of your culture that matter most to you.
Welcome! It takes courage and strength to reach out for support. Maybe you're here because you need someone to talk to you, or just need someone to listen. Or, maybe you're here because there are parts of you that are getting in the way of the life you envisioned for yourself. Trauma is very good at keeping you in the past, and can stop you from recognizing who you are right now and who you might want to become in the future. Together, let's re-create the story trauma constructed about you, and integrate a storyline that is meaningful and empowering.
Welcome! It takes courage and strength to reach out for support. Maybe you're here because you need someone to talk to you, or just need someone to listen. Or, maybe you're here because there are parts of you that are getting in the way of the life you envisioned for yourself. Trauma is very good at keeping you in the past, and can stop you from recognizing who you are right now and who you might want to become in the future. Together, let's re-create the story trauma constructed about you, and integrate a storyline that is meaningful and empowering.
In-person, Online, and Phone sessions for Individuals and couples as well as Supervision for Therapists with evenings and weekends available
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
In-person, Online, and Phone sessions for Individuals and couples as well as Supervision for Therapists with evenings and weekends available
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
I am a Sikh-Canadian cis-woman who is honoured and grateful to live, learn and play on the unceded lands of the Coast Salish Peoples. Being a person of colour, understanding culture, identity and the integration of values is an evolving process. Having worked with families over the past decade, I work from an empowerment lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on understanding your values, beliefs and identity challenges as we create a plan to overcome them, building resiliency within the process.
I am a Sikh-Canadian cis-woman who is honoured and grateful to live, learn and play on the unceded lands of the Coast Salish Peoples. Being a person of colour, understanding culture, identity and the integration of values is an evolving process. Having worked with families over the past decade, I work from an empowerment lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on understanding your values, beliefs and identity challenges as we create a plan to overcome them, building resiliency within the process.
I offer therapy in-person and online video sessions, with availability most weekday evenings and a wide range of weekend appointment times.
I work with people who may be navigating anxiety, depression, trauma, life transitions, family conflict, stress, emotional overwhelm, or the challenges that come with adjusting to new environments and experiences. Many of my clients come to counselling feeling exhausted, unheard, disconnected, or uncertain about how to move forward. I have a special passion for supporting newcomers, refugees, LGBTQ+ individuals, children and families from diverse cultural backgrounds who may be carrying complex experiences, grief, intergenerational trauma, or identity-related challenges. My approach is trauma-informed, and culturally sensitive,
I offer therapy in-person and online video sessions, with availability most weekday evenings and a wide range of weekend appointment times.
I work with people who may be navigating anxiety, depression, trauma, life transitions, family conflict, stress, emotional overwhelm, or the challenges that come with adjusting to new environments and experiences. Many of my clients come to counselling feeling exhausted, unheard, disconnected, or uncertain about how to move forward. I have a special passion for supporting newcomers, refugees, LGBTQ+ individuals, children and families from diverse cultural backgrounds who may be carrying complex experiences, grief, intergenerational trauma, or identity-related challenges. My approach is trauma-informed, and culturally sensitive,
For over 18 years Erica has empower hundreds of people on their journey to better mental health. Her honest, relaxed, and empathic approach creates an environment that enables progress and healing. She draws on her years of expertise to provide collaborative care for individuals, couples, and families to navigate life’s challenges. Erica is a Registered Clinical Counsellor, with a Master’s Degree in Counselling Psychology from the Adler School of Professional Psychology, and a Bachelor Degree in Psychology from the University of Victoria.
For over 18 years Erica has empower hundreds of people on their journey to better mental health. Her honest, relaxed, and empathic approach creates an environment that enables progress and healing. She draws on her years of expertise to provide collaborative care for individuals, couples, and families to navigate life’s challenges. Erica is a Registered Clinical Counsellor, with a Master’s Degree in Counselling Psychology from the Adler School of Professional Psychology, and a Bachelor Degree in Psychology from the University of Victoria.
Do you experience over-thinking, strong emotions, or numbness that impacts your relationships, career, or your connection to yourself? Do you feel overwhelmed by traumatic events that you have experienced, and wonder if you can experience relief of distress? As an attachment and evidence-based counsellor, my belief is that all individuals have strengths and can heal. I compassionately and collaboratively support children (6+ years) and young adults- whether they are experiencing symptoms of anxiety and/or depression, life transitions, or are simply wanting to enhance their well-being.
Do you experience over-thinking, strong emotions, or numbness that impacts your relationships, career, or your connection to yourself? Do you feel overwhelmed by traumatic events that you have experienced, and wonder if you can experience relief of distress? As an attachment and evidence-based counsellor, my belief is that all individuals have strengths and can heal. I compassionately and collaboratively support children (6+ years) and young adults- whether they are experiencing symptoms of anxiety and/or depression, life transitions, or are simply wanting to enhance their well-being.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
Therapy can be life-changing—but it can also feel intimidating. Esther understands this well. Coming from a background where counseling wasn’t always accepted, her own search for support felt overwhelming and uncertain. Now, as a therapist, she helps others navigate that same journey—especially those asking, “How do I find someone who truly gets me?”
Esther takes a person-centered, trauma-informed approach and integrates tools from:
Solution-Focused Therapy, CBT, AEDP (Level 2), Gottman Couples Therapy (Levels 1 & 2), EFFT, Somatic work, and, Motivational Interviewing.
Therapy can be life-changing—but it can also feel intimidating. Esther understands this well. Coming from a background where counseling wasn’t always accepted, her own search for support felt overwhelming and uncertain. Now, as a therapist, she helps others navigate that same journey—especially those asking, “How do I find someone who truly gets me?”
Esther takes a person-centered, trauma-informed approach and integrates tools from:
Solution-Focused Therapy, CBT, AEDP (Level 2), Gottman Couples Therapy (Levels 1 & 2), EFFT, Somatic work, and, Motivational Interviewing.
See more therapy options for Surrey
Nearby In Person Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock