In Person Therapists in Surrey, BC
I offer in-person, zoom and telephone appointments.
I have worked as a therapist in healthcare for 25 years and began private practice in 2016. I am registered with both the British Columbia Association of Clinical Counsellors (RCC) and the British Columbia College of Social Workers (RSW). My work has included helping couples and individuals who have experienced trauma, depression, anxiety, interpersonal/family issues, difficulties due to change of life and grief and loss. We can work together to cultivate deeper understanding, experience growth and ultimately form stronger connections to yourself and others through transformative healing.
I offer in-person, zoom and telephone appointments.
I have worked as a therapist in healthcare for 25 years and began private practice in 2016. I am registered with both the British Columbia Association of Clinical Counsellors (RCC) and the British Columbia College of Social Workers (RSW). My work has included helping couples and individuals who have experienced trauma, depression, anxiety, interpersonal/family issues, difficulties due to change of life and grief and loss. We can work together to cultivate deeper understanding, experience growth and ultimately form stronger connections to yourself and others through transformative healing.
I offer a complimentary virtual consultation, therapy sessions in-person or online via video.
You've likely come here because something in your life feels heavier than usual.
It could be the anxiety that keeps you awake at night, persistent sadness, or the stress of balancing family, work or studies, and personal life. You might carry emotional pain from the past or be dealing with recent events like loss, diagnosis, cultural stress, relationship shifts, injury, or retirement. If you're ready to unpack and be unstuck but don't know where to start, I offer space and skills to help you navigate your thoughts and emotions toward groundedness, feeling in control, and restoring connection.
I offer a complimentary virtual consultation, therapy sessions in-person or online via video.
You've likely come here because something in your life feels heavier than usual.
It could be the anxiety that keeps you awake at night, persistent sadness, or the stress of balancing family, work or studies, and personal life. You might carry emotional pain from the past or be dealing with recent events like loss, diagnosis, cultural stress, relationship shifts, injury, or retirement. If you're ready to unpack and be unstuck but don't know where to start, I offer space and skills to help you navigate your thoughts and emotions toward groundedness, feeling in control, and restoring connection.
I offer in-person sessions in Surrey as well as virtual counselling.
If you are someone who wants to go beyond surface insights, ready to explore deeply and move past patterns that may be influencing your subconscious and affecting your awareness, I work with EMDR and EFT. These modalities help gently explore the inner world, challenge those beliefs, and then reprocess those experiences to reinforce adaptive neural networks. This process allows you to be more true to yourself and gain greater control over your life. The goal is to desensitize and reprocess those maladaptive triggers.
I offer in-person sessions in Surrey as well as virtual counselling.
If you are someone who wants to go beyond surface insights, ready to explore deeply and move past patterns that may be influencing your subconscious and affecting your awareness, I work with EMDR and EFT. These modalities help gently explore the inner world, challenge those beliefs, and then reprocess those experiences to reinforce adaptive neural networks. This process allows you to be more true to yourself and gain greater control over your life. The goal is to desensitize and reprocess those maladaptive triggers.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
Do you experience over-thinking, strong emotions, or numbness that impacts your relationships, career, or your connection to yourself? Do you feel overwhelmed by traumatic events that you have experienced, and wonder if you can experience relief of distress? As an attachment and evidence-based counsellor, my belief is that all individuals have strengths and can heal. I compassionately and collaboratively support children (6+ years) and young adults- whether they are experiencing symptoms of anxiety and/or depression, life transitions, or are simply wanting to enhance their well-being.
Do you experience over-thinking, strong emotions, or numbness that impacts your relationships, career, or your connection to yourself? Do you feel overwhelmed by traumatic events that you have experienced, and wonder if you can experience relief of distress? As an attachment and evidence-based counsellor, my belief is that all individuals have strengths and can heal. I compassionately and collaboratively support children (6+ years) and young adults- whether they are experiencing symptoms of anxiety and/or depression, life transitions, or are simply wanting to enhance their well-being.
If you’re the kind of person who overthinks everything, feels pressure to keep it together, and rarely talks about your own struggles, therapy can be a place to finally exhale.
I work with people who feel stuck between expectations, relationships, and their own inner pressure, helping them slow down, understand their patterns, and move toward a life that feels more meaningful and aligned.
If you’re the kind of person who overthinks everything, feels pressure to keep it together, and rarely talks about your own struggles, therapy can be a place to finally exhale.
I work with people who feel stuck between expectations, relationships, and their own inner pressure, helping them slow down, understand their patterns, and move toward a life that feels more meaningful and aligned.
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 25 years of experience. I am trained in EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 25 years of experience. I am trained in EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
In-person counselling in White Rock/South Surrey will be available this fall.
I believe that more than any particular approach or technique, what matters is how you feel when we are together. I work with adults navigating the difficult, messy and uncertain parts of being human, with a particular interest in women in midlife. You may be facing a change you didn't choose, questioning a relationship, feeling disconnected from yourself, or realizing that the life you've been living no longer quite fits. You don't need to arrive knowing exactly what's wrong or what you want. We can begin with where you are.
In-person counselling in White Rock/South Surrey will be available this fall.
I believe that more than any particular approach or technique, what matters is how you feel when we are together. I work with adults navigating the difficult, messy and uncertain parts of being human, with a particular interest in women in midlife. You may be facing a change you didn't choose, questioning a relationship, feeling disconnected from yourself, or realizing that the life you've been living no longer quite fits. You don't need to arrive knowing exactly what's wrong or what you want. We can begin with where you are.
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
I am currently accepting new clients both in-person in our cozy office and online.
Many people might come to counselling feeling overwhelmed, emotionally exhausted, stuck in patterns that seem impossible to break, or unsure of how to cope with stressors and life transitions that come up. Whether you're struggling with anxiety, depression, burnout, relationship stress, self-esteem, setting boundaries, or going through traumatic cycles, I am here to support you in therapy so that you can work towards better coping mechanisms and meaningful change in your life. I support a diverse range of clients including LGBTQ+ populations and multicultural groups.
I am currently accepting new clients both in-person in our cozy office and online.
Many people might come to counselling feeling overwhelmed, emotionally exhausted, stuck in patterns that seem impossible to break, or unsure of how to cope with stressors and life transitions that come up. Whether you're struggling with anxiety, depression, burnout, relationship stress, self-esteem, setting boundaries, or going through traumatic cycles, I am here to support you in therapy so that you can work towards better coping mechanisms and meaningful change in your life. I support a diverse range of clients including LGBTQ+ populations and multicultural groups.
Offering in-person and Canada-wide virtual counselling with flexible scheduling, including evenings and weekends to fit your needs.
You may be feeling overwhelmed by anxiety, struggling to communicate in your relationships, or navigating cultural and generational expectations that make it hard to find your voice. Whether you're a child discovering how to express big feelings, a teen exploring identity and pressure, or an adult working to break patterns that no longer serve you, you’re seeking clarity, emotional awareness, and meaningful change. You’re ready to feel more grounded, connected, and in control, and I'm here to walk with you at your pace.
Offering in-person and Canada-wide virtual counselling with flexible scheduling, including evenings and weekends to fit your needs.
You may be feeling overwhelmed by anxiety, struggling to communicate in your relationships, or navigating cultural and generational expectations that make it hard to find your voice. Whether you're a child discovering how to express big feelings, a teen exploring identity and pressure, or an adult working to break patterns that no longer serve you, you’re seeking clarity, emotional awareness, and meaningful change. You’re ready to feel more grounded, connected, and in control, and I'm here to walk with you at your pace.
I offer sessions in-person and online.
I work with clients from a variety of demographics and backgrounds, ages 13 and up. Whether it's working with stress, anxiety, depression, grief, life transitions, relational challenges, self-confidence, spirituality, and more, I love to walk alongside clients as they learn how to be better connected to themselves and to others. I believe that lasting change doesn't come just through reading self-help books and listening to podcasts; rather, it is through being held in a space with a safe other that allows us the permission to enter into the vulnerable places of our own stories and show up as our most authentic selves.
I offer sessions in-person and online.
I work with clients from a variety of demographics and backgrounds, ages 13 and up. Whether it's working with stress, anxiety, depression, grief, life transitions, relational challenges, self-confidence, spirituality, and more, I love to walk alongside clients as they learn how to be better connected to themselves and to others. I believe that lasting change doesn't come just through reading self-help books and listening to podcasts; rather, it is through being held in a space with a safe other that allows us the permission to enter into the vulnerable places of our own stories and show up as our most authentic selves.
Please consider getting the 30 minute free consultation, in person, by phone, of online to help understand the counselling/therapy process and what benefits may be gained.
Ian is a senior therapist with over 25 years of education, training, and experience. He provides compassionate, professional, and effective counselling, therapy, and hypnotherapy to individuals and couples. He has a proven, excellent rate of success in helping clients to heal their pain, resolve their problems and achieve their goals. Through the therapeutic process, clients can achieve personal insight and awareness, better ways of understanding and coping with problems, increased feelings of well-being, and improved relationships and life satisfaction.
Ian offers a 30 minute free consultation to discuss your specific situation.
Please consider getting the 30 minute free consultation, in person, by phone, of online to help understand the counselling/therapy process and what benefits may be gained.
Ian is a senior therapist with over 25 years of education, training, and experience. He provides compassionate, professional, and effective counselling, therapy, and hypnotherapy to individuals and couples. He has a proven, excellent rate of success in helping clients to heal their pain, resolve their problems and achieve their goals. Through the therapeutic process, clients can achieve personal insight and awareness, better ways of understanding and coping with problems, increased feelings of well-being, and improved relationships and life satisfaction.
Ian offers a 30 minute free consultation to discuss your specific situation.
I offer in-person sessions out of my office located in White Rock, BC or virtual sessions online.
You’ve probably read a dozen therapy pages that all sound the same. I don’t want to be just another voice telling you to “build coping skills.” My work is personal because my story is personal.
I’ve been the high-achieving professional keeping it all together while silently running on empty. I’ve pushed past burnout, swallowed hard feelings, and learned what it feels like to completely lose myself.
Therapy changed my life in ways I didn’t expect, and now I get to help women (and guys, too) untangle the heavy stuff, rebuild their sense of self, and learn to choose themselves without guilt.
I offer in-person sessions out of my office located in White Rock, BC or virtual sessions online.
You’ve probably read a dozen therapy pages that all sound the same. I don’t want to be just another voice telling you to “build coping skills.” My work is personal because my story is personal.
I’ve been the high-achieving professional keeping it all together while silently running on empty. I’ve pushed past burnout, swallowed hard feelings, and learned what it feels like to completely lose myself.
Therapy changed my life in ways I didn’t expect, and now I get to help women (and guys, too) untangle the heavy stuff, rebuild their sense of self, and learn to choose themselves without guilt.
I offer therapy sessions in person and virtually in Surrey and Langley, B
Hi there, do you find yourself stuck in a loop, rethinking past events or worrying about the future? Are you feeling overwhelmed by everyday life? Your thoughts and feelings are valid, and you don’t have to navigate them alone. Together, we can explore them and make sense of what you’re experiencing.I am passionate about supporting youth, teens and adults who are navigating challenges related to anxiety, depression, trauma, postpartum, and neurodivergence, including ADHD and autism.
I offer therapy sessions in person and virtually in Surrey and Langley, B
Hi there, do you find yourself stuck in a loop, rethinking past events or worrying about the future? Are you feeling overwhelmed by everyday life? Your thoughts and feelings are valid, and you don’t have to navigate them alone. Together, we can explore them and make sense of what you’re experiencing.I am passionate about supporting youth, teens and adults who are navigating challenges related to anxiety, depression, trauma, postpartum, and neurodivergence, including ADHD and autism.
Life's challenges can leave you feeling overwhelmed, anxious, stuck, or disconnected. I provide a warm, compassionate, and non-judgmental space where you can safely explore your thoughts and emotions. I work with adults experiencing anxiety, stress, burnout, trauma, relationship concerns, life transitions, and low self-esteem. Using a collaborative, client-centered, and evidence-based approach, I help you build practical coping skills, increase self-awareness, strengthen resilience, and create meaningful, lasting change so you can move forward with greater confidence and balance.
Life's challenges can leave you feeling overwhelmed, anxious, stuck, or disconnected. I provide a warm, compassionate, and non-judgmental space where you can safely explore your thoughts and emotions. I work with adults experiencing anxiety, stress, burnout, trauma, relationship concerns, life transitions, and low self-esteem. Using a collaborative, client-centered, and evidence-based approach, I help you build practical coping skills, increase self-awareness, strengthen resilience, and create meaningful, lasting change so you can move forward with greater confidence and balance.
I offer flexible scheduling with both daytime and evening sessions, available in-person (Langley/ Surrey border) or online to suit your needs.
Are you feeling the weight of being stuck, despite your best efforts? You’ve had some success but also feel exhausted. Life's hurdles have felt overwhelming, adding to the stress and disconnection you're experiencing. You long to rediscover a sense of connection and presence, to feel whole again. While you know deep down that change is possible, the journey seems daunting, especially when facing it alone. That's why you're seeking support, a safe and nurturing environment where judgment is left at the door. I work with teens, adults and couples as well as those finding they need support as partners, caregivers and parents.
I offer flexible scheduling with both daytime and evening sessions, available in-person (Langley/ Surrey border) or online to suit your needs.
Are you feeling the weight of being stuck, despite your best efforts? You’ve had some success but also feel exhausted. Life's hurdles have felt overwhelming, adding to the stress and disconnection you're experiencing. You long to rediscover a sense of connection and presence, to feel whole again. While you know deep down that change is possible, the journey seems daunting, especially when facing it alone. That's why you're seeking support, a safe and nurturing environment where judgment is left at the door. I work with teens, adults and couples as well as those finding they need support as partners, caregivers and parents.
I offer low-cost individual and couples/family counselling sessions both in-person and virtually.
I am currently a Masters of Counselling student in the final year of my program through Athabasca University with the hope of working towards registration as an RCC with the BCACC following graduation. I have a Bachelor of Arts in Applied Behaviour Analysis from Capilano University and previously studied Psychology at the University of British Columbia. I have extensive experience supporting neurodiverse individuals and their support people having worked as a Behaviour Consultant for several years and in the field for nearly a decade. I have experience working with people of all ages and am fluent in English and Serbo-Croatian.
I offer low-cost individual and couples/family counselling sessions both in-person and virtually.
I am currently a Masters of Counselling student in the final year of my program through Athabasca University with the hope of working towards registration as an RCC with the BCACC following graduation. I have a Bachelor of Arts in Applied Behaviour Analysis from Capilano University and previously studied Psychology at the University of British Columbia. I have extensive experience supporting neurodiverse individuals and their support people having worked as a Behaviour Consultant for several years and in the field for nearly a decade. I have experience working with people of all ages and am fluent in English and Serbo-Croatian.
We offer counselling sessions in person, via telephone, or video.
I am a Registered Clinical Social Worker with the BC College of Social Workers, Ontario College of Social Workers and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I am also the Founder and Clinical Director of Hundal Counselling Centre.
I believe that a counselor is a guide in a clients journey of healing and self-awareness. My practice is rooted in a holistic approach and I utilize techniques that integrate physical, mental, social, emotional and spiritual health. I fluently speak Punjabi & English.
We offer counselling sessions in person, via telephone, or video.
I am a Registered Clinical Social Worker with the BC College of Social Workers, Ontario College of Social Workers and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I am also the Founder and Clinical Director of Hundal Counselling Centre.
I believe that a counselor is a guide in a clients journey of healing and self-awareness. My practice is rooted in a holistic approach and I utilize techniques that integrate physical, mental, social, emotional and spiritual health. I fluently speak Punjabi & English.
Virtual sessions- Wednesdays & Fridays, in-person sessions- Tuesdays and Thursdays.
I work with individuals who may feel overwhelmed, stuck, or weighed down by anxiety, past experiences, or relationship challenges. Many of my clients are navigating identity, family expectations, or life transitions and are looking for a space where they can feel understood without judgment. Together, we create a safe and supportive environment to explore their experiences, build insight, and develop healthier ways of coping. Through a compassionate, trauma-informed approach, I support clients in moving toward greater clarity, resilience, and a stronger connection with themselves.
Virtual sessions- Wednesdays & Fridays, in-person sessions- Tuesdays and Thursdays.
I work with individuals who may feel overwhelmed, stuck, or weighed down by anxiety, past experiences, or relationship challenges. Many of my clients are navigating identity, family expectations, or life transitions and are looking for a space where they can feel understood without judgment. Together, we create a safe and supportive environment to explore their experiences, build insight, and develop healthier ways of coping. Through a compassionate, trauma-informed approach, I support clients in moving toward greater clarity, resilience, and a stronger connection with themselves.
See more therapy options for Surrey
Nearby In Person Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock

