In Person Therapists in Surrey, BC
In-person in Surrey, online across British Columbia.
I believe gaining insight is vital, but it often isn't enough to create real change. Many people understand their patterns — they know where the anxiety comes from, where the anger started — and they're still stuck. That gap between knowing and shifting is where this work lives. It can be especially hard to ask for help when everyone around you relies on you as their anchor. I work with people carrying anxiety, trauma, addictions, self-esteem concerns, anger, relationship challenges, intrusive thoughts, and more — meeting you where you are, and working towards a path that truly feels like yours.
In-person in Surrey, online across British Columbia.
I believe gaining insight is vital, but it often isn't enough to create real change. Many people understand their patterns — they know where the anxiety comes from, where the anger started — and they're still stuck. That gap between knowing and shifting is where this work lives. It can be especially hard to ask for help when everyone around you relies on you as their anchor. I work with people carrying anxiety, trauma, addictions, self-esteem concerns, anger, relationship challenges, intrusive thoughts, and more — meeting you where you are, and working towards a path that truly feels like yours.
I offer in-person sessions out of South Surrey BC and virtual sessions.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
I offer in-person sessions out of South Surrey BC and virtual sessions.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
Do you feel capable of more, but something keeps getting in the way?
You may be dealing with burnout, that looks like, anxiety, depression, or self-doubt, and despite your efforts, you feel stuck.
Many of the people who work with me feel this way. They want to overcome burnout from the rat race we call normal and understand themselves better, develop practical tools, and begin making meaningful changes in their lives.
Drawing on over a decade of experience in counselling and personal training, I work with youth & adults experiencing anxiety, depression, ADHD, burnout, and trauma.
Do you feel capable of more, but something keeps getting in the way?
You may be dealing with burnout, that looks like, anxiety, depression, or self-doubt, and despite your efforts, you feel stuck.
Many of the people who work with me feel this way. They want to overcome burnout from the rat race we call normal and understand themselves better, develop practical tools, and begin making meaningful changes in their lives.
Drawing on over a decade of experience in counselling and personal training, I work with youth & adults experiencing anxiety, depression, ADHD, burnout, and trauma.
If you’re the kind of person who overthinks everything, feels pressure to keep it together, and rarely talks about your own struggles, therapy can be a place to finally exhale.
I work with people who feel stuck between expectations, relationships, and their own inner pressure, helping them slow down, understand their patterns, and move toward a life that feels more meaningful and aligned.
If you’re the kind of person who overthinks everything, feels pressure to keep it together, and rarely talks about your own struggles, therapy can be a place to finally exhale.
I work with people who feel stuck between expectations, relationships, and their own inner pressure, helping them slow down, understand their patterns, and move toward a life that feels more meaningful and aligned.
Living Hope Counselling and Consulting
Registered Social Worker, BSc, BSW, MSW, RSW
3 Endorsed
Surrey, BC V3S
I look forward to connecting with you via video or in person sessions.
You’re not just looking for a therapist—you’re looking for someone who gets it.
Life can feel heavy. Sometimes it’s the weight of relationships that leave you feeling drained. Other times, it’s anxiety that won’t let go, or the quiet exhaustion of trying to hold everything together—at school, at work, or at home. Maybe you’ve been navigating trauma, depression, anger, or self-harm in silence. You question your identity, belonging, and worth or have concerns related to women's mental wellness. My practice creates a space where your story is honored, and your healing journey supported. At the heart, you want to feel whole again.
I look forward to connecting with you via video or in person sessions.
You’re not just looking for a therapist—you’re looking for someone who gets it.
Life can feel heavy. Sometimes it’s the weight of relationships that leave you feeling drained. Other times, it’s anxiety that won’t let go, or the quiet exhaustion of trying to hold everything together—at school, at work, or at home. Maybe you’ve been navigating trauma, depression, anger, or self-harm in silence. You question your identity, belonging, and worth or have concerns related to women's mental wellness. My practice creates a space where your story is honored, and your healing journey supported. At the heart, you want to feel whole again.
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? I believe one of the bravest things you can do in life is to own, process, and rise above your story. It's so important to embrace and accept our true selves and find fulfillment. As a therapist, my goal is to help people reconnect with their authentic selves and build healthier relationships. I believe in working collaboratively with clients to provide insight and coping skills for a more fulfilling life.
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? I believe one of the bravest things you can do in life is to own, process, and rise above your story. It's so important to embrace and accept our true selves and find fulfillment. As a therapist, my goal is to help people reconnect with their authentic selves and build healthier relationships. I believe in working collaboratively with clients to provide insight and coping skills for a more fulfilling life.
Life can throw people into confusion which brings us to a place of seeking consolation and clarity through curiosity. James considers it a privilege to walk alongside people facing internal and interpersonal confusion with compassion. James never takes for granted the challenge change presents for clients and therefore brings warmth and wonder in sessions with clients. James believes that collaboratively the client and counsellor can create an genuine connection for healing and hope with an integrated approach for client health and wholeness. Personal desolation to consolation happens from person to person.
Life can throw people into confusion which brings us to a place of seeking consolation and clarity through curiosity. James considers it a privilege to walk alongside people facing internal and interpersonal confusion with compassion. James never takes for granted the challenge change presents for clients and therefore brings warmth and wonder in sessions with clients. James believes that collaboratively the client and counsellor can create an genuine connection for healing and hope with an integrated approach for client health and wholeness. Personal desolation to consolation happens from person to person.
I believe there is sacredness in deeply personal connection, as I encourage clients to come just as they are. I work with youth and adults at Healing Place Counselling Centre while also connecting with youth as a school counsellor in Vancouver.
I hold a Bachelors of Arts degree in Psychology and a Masters of Arts Degree in Counselling Psychology from Trinity Western University. I am certified with both the CCPA and the BCACC. Additionally, I am an approved provider for the Provincial Crime Victim Assistance Program (CVAP).
I believe there is sacredness in deeply personal connection, as I encourage clients to come just as they are. I work with youth and adults at Healing Place Counselling Centre while also connecting with youth as a school counsellor in Vancouver.
I hold a Bachelors of Arts degree in Psychology and a Masters of Arts Degree in Counselling Psychology from Trinity Western University. I am certified with both the CCPA and the BCACC. Additionally, I am an approved provider for the Provincial Crime Victim Assistance Program (CVAP).
As a licensed professional counsellor,Lisa . She is trained in trauma-informed practice, EMDR, child-centred play therapy, person-centred therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), somatic approaches, and attachment theory. Lisa supports individual adults, children, couples and families experiencing anxiety, depression, post-traumatic stress, life transitions, grief, relationship challenges, and other emotional and mental health concerns, tailoring her approach to meet each client's unique needs, goals, and strengths..
As a licensed professional counsellor,Lisa . She is trained in trauma-informed practice, EMDR, child-centred play therapy, person-centred therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), somatic approaches, and attachment theory. Lisa supports individual adults, children, couples and families experiencing anxiety, depression, post-traumatic stress, life transitions, grief, relationship challenges, and other emotional and mental health concerns, tailoring her approach to meet each client's unique needs, goals, and strengths..
I offer in-person sessions from my Clayton office for all clients on Sundays.
With over 25 years of experience as an Inclusion Education Teacher and a UBC graduate degree in Counselling Psychology, I offer a deeply compassionate, client-centered approach to therapy. Guided by the belief that each person is the expert in their own life, I create a safe, non-judgmental space for clients to explore their stories and begin the process of healing. I have extensive expertise in supporting children, teens, and adults through life’s transitions, helping them build resilience and navigate difficult emotions.
I offer in-person sessions from my Clayton office for all clients on Sundays.
With over 25 years of experience as an Inclusion Education Teacher and a UBC graduate degree in Counselling Psychology, I offer a deeply compassionate, client-centered approach to therapy. Guided by the belief that each person is the expert in their own life, I create a safe, non-judgmental space for clients to explore their stories and begin the process of healing. I have extensive expertise in supporting children, teens, and adults through life’s transitions, helping them build resilience and navigate difficult emotions.
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung The overwhelm of stress, anxiety or depression can often leave us disconnected from our lives and have us operating on autopilot. Somatic Therapy helps us to see our conditioning and allows us to become unstuck and create something fresh.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung The overwhelm of stress, anxiety or depression can often leave us disconnected from our lives and have us operating on autopilot. Somatic Therapy helps us to see our conditioning and allows us to become unstuck and create something fresh.
I offer free intakes and reduced rate ($60) sessions, in-person and online.
I work with individuals, couples, and families. I offer a warm, empathetic, and attuned presence, meeting you where you are as you make sense of your experience and interactions. My approach is emotion-focused, trauma-informed, and grounded in attachment theory, with a systemic and relational lens that considers the many layers which shape our lives.
I offer free intakes and reduced rate ($60) sessions, in-person and online.
I work with individuals, couples, and families. I offer a warm, empathetic, and attuned presence, meeting you where you are as you make sense of your experience and interactions. My approach is emotion-focused, trauma-informed, and grounded in attachment theory, with a systemic and relational lens that considers the many layers which shape our lives.
My office is located in South Surrey, BC, for all in-person sessions.
You're capable & responsible, the one people rely on. On the outside, things look steady, even successful. Internally, there is a constant pressure to keep going, keep performing, and keep everything from falling apart. This pressure shows up as anxiety, burnout, emotional exhaustion, or tension in your relationships. You may find it difficult to switch off, slow down, or even identify what you need anymore.
I work with individuals and couples who are thoughtful, high-functioning, and carrying more than they share. You are a professional, a caregiver, and a driven individual navigating stress, life transitions, and relationships.
My office is located in South Surrey, BC, for all in-person sessions.
You're capable & responsible, the one people rely on. On the outside, things look steady, even successful. Internally, there is a constant pressure to keep going, keep performing, and keep everything from falling apart. This pressure shows up as anxiety, burnout, emotional exhaustion, or tension in your relationships. You may find it difficult to switch off, slow down, or even identify what you need anymore.
I work with individuals and couples who are thoughtful, high-functioning, and carrying more than they share. You are a professional, a caregiver, and a driven individual navigating stress, life transitions, and relationships.
Blackbird Counselling and Wellness Services Ltd.
Counsellor, MEd., BEd BA, RCC
1 Endorsed
Surrey, BC V3S
Welcome, and thank you for taking this brave step toward healing.
My practice is rooted in helping you rebuild confidence, reclaim agency, and move toward self-actualization in ways that align with your values. It can be difficult to see a clear path from where you are to where you want to be—especially when you’ve been shaped by coercion, abuse, or burnout. I believe real change grows from honest, grounded moments—not from dramatic shifts, but from steady, compassionate steps.
Welcome, and thank you for taking this brave step toward healing.
My practice is rooted in helping you rebuild confidence, reclaim agency, and move toward self-actualization in ways that align with your values. It can be difficult to see a clear path from where you are to where you want to be—especially when you’ve been shaped by coercion, abuse, or burnout. I believe real change grows from honest, grounded moments—not from dramatic shifts, but from steady, compassionate steps.
If you are interested in working in person or virtually, feel free to reach out for a free consultation call.
I help individuals and couples overcome conflict, navigate life changes, and heal from trauma to achieve lasting happiness and connection. Many people feel frustrated, stuck or betrayed in their current life situation and want to know if there is hope. I can help you understand the challenges you are facing and create a plan for moving forward with my support. You don't have to do it alone. I strive to create a warm and welcoming environment to help people from all communities process and move through difficult issues.
If you are interested in working in person or virtually, feel free to reach out for a free consultation call.
I help individuals and couples overcome conflict, navigate life changes, and heal from trauma to achieve lasting happiness and connection. Many people feel frustrated, stuck or betrayed in their current life situation and want to know if there is hope. I can help you understand the challenges you are facing and create a plan for moving forward with my support. You don't have to do it alone. I strive to create a warm and welcoming environment to help people from all communities process and move through difficult issues.
I offer counselling sessions in-person in our cozy office in downtown Cloverdale and also offer online video sessions for your convenience.
Hi, I’m Kelly. I’m currently completing my Master of Arts in Counselling Psychology at Yorkville University. My approach is warm, relational, and grounded in genuine connection. I believe meaningful change begins when people feel safe, seen, and understood. I have experience supporting women through life transitions involving identity, relationships, parenting, burnout, chronic illness, anxiety, and depression. I have also worked extensively with teens and am also a parent and understand the unique emotional and relational challenges that can arise during adolescence.
I offer counselling sessions in-person in our cozy office in downtown Cloverdale and also offer online video sessions for your convenience.
Hi, I’m Kelly. I’m currently completing my Master of Arts in Counselling Psychology at Yorkville University. My approach is warm, relational, and grounded in genuine connection. I believe meaningful change begins when people feel safe, seen, and understood. I have experience supporting women through life transitions involving identity, relationships, parenting, burnout, chronic illness, anxiety, and depression. I have also worked extensively with teens and am also a parent and understand the unique emotional and relational challenges that can arise during adolescence.
I offer therapy in person (Cloverdale or Coquitlam) or via phone or Zoom.
Hi, I am a transgender counselor (male to female) with a passion for helping those struggling with trauma, anxiety, depression, concerns with gender and sexuality. I generally work with youth, with much of my background and experience being with adolescents and young adults. Clients have told me I am approachable as a counsellor, and that they feel safe exploring vulnerable topics and concerns with me. After working with me, clients can expect to feel more comfortable and confident with themselves, less affected by their trauma and past distressing experiences, and be feel more capable to cope with their concerns and symptoms.
I offer therapy in person (Cloverdale or Coquitlam) or via phone or Zoom.
Hi, I am a transgender counselor (male to female) with a passion for helping those struggling with trauma, anxiety, depression, concerns with gender and sexuality. I generally work with youth, with much of my background and experience being with adolescents and young adults. Clients have told me I am approachable as a counsellor, and that they feel safe exploring vulnerable topics and concerns with me. After working with me, clients can expect to feel more comfortable and confident with themselves, less affected by their trauma and past distressing experiences, and be feel more capable to cope with their concerns and symptoms.
Currently offering in-person, video and phone sessions.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
Currently offering in-person, video and phone sessions.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
Services are offered in-person in Surrey or virtually in BC.
I’m Mina Makkar, a Registered Clinical Counsellor based in Surrey, BC. With over 25 years of experience, I have worked with children, families, couples, and individuals, offering a warm, inclusive space to explore challenges and build resilience. My approach is trauma-informed and attachment-based, with specialized training in CBT, EMDR, EFT, and the Gottman Method. I have a special interest in supporting neurodivergent clients, including those with ADHD and Autism. I offer flexible scheduling—including evenings and weekends—and direct billing to many insurance providers. Sliding scale options are available as well.
Services are offered in-person in Surrey or virtually in BC.
I’m Mina Makkar, a Registered Clinical Counsellor based in Surrey, BC. With over 25 years of experience, I have worked with children, families, couples, and individuals, offering a warm, inclusive space to explore challenges and build resilience. My approach is trauma-informed and attachment-based, with specialized training in CBT, EMDR, EFT, and the Gottman Method. I have a special interest in supporting neurodivergent clients, including those with ADHD and Autism. I offer flexible scheduling—including evenings and weekends—and direct billing to many insurance providers. Sliding scale options are available as well.
See more therapy options for Surrey
Nearby In Person Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock